Cognitive Behavioural (CBT) Therapists in Fernie, BC
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Paula Turcasso
Counsellor, MC, RPsych, RCC
Verified
I work from a foundation of mindfulness,
CBT
, DBT, and ART (Accelerated Resolution Therapy).
My focus is to create a safe, judgment-free space where you feel you can be open about what you're experiencing and work through any challenges you have been enduring. You may feel uncertain about how to move forward or as though you are lacking the tools or insight you need to navigate your current situation. In our time together, it is essential that you feel not only heard and understood, but that you have gained the insight and tools necessary to uncover helpful solutions. Through this process, you will feel more confident in yourself and your capacity to manage whatever stressors come your way.
Jordan Vlasschaert
Counsellor, MA, RCC
Verified
I believe that you are the expert of your own life and I will work collaboratively with you to find practical solutions, new ways to think about problems, and helpful coping strategies that work for you. By working together we will help you discover your own strengths and the confidence to take on life’s challenges. My approach draws from
cognitive
behavioural therapy, solution focused brief therapy, and person-centred therapy to create an experience that fits your needs and preferences.
Be The Change Counselling
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified
Trained in solution-focused and
cognitive
-behavioural therapy.
'Challenge brings change". Easy to say, yet difficult to do. Victor Frankl wrote, "when we are no longer able to change a situation, we are challenged to change ourselves", (Man's Search for Meaning, 1946). When we find ourselves in difficult situations, we have choice - remain in the pain, or seek support to move through. I know life's greatest challenges have brought incredible change to my life, but it hasn't been easy. You don't need to face challenge and change alone.
Fisher Peak Counselling
Clinical Social Work/Therapist, BA, MSW, RSW
Verified
This is done using a variety of therapies including
Cognitive
Behavioural Therapy (
CBT
), Solution Focused Therapy, Strengths Based Approach, Motivational Interviewing, Emotion Focused Therapy, and EMDR.
I am an EMDR trained, general practitioner who works with individuals, youth, families, couples, and staff teams. I assist clients to work through a variety of life events and mental health concerns including depression, anxiety, substance use, grief, conflict resolution, communication, gender identity and sexual orientation, trauma, employment, education, critical incident stress debriefing and more.
Flow Psychology
Psychologist, BA, MSc
Verified
Each one of us will struggle at some point in our lives, but these are particularly challenging times for many us. With lockdown, stress, anxiety, and depression are increasing, as are unhelpful coping strategies. Relationships are being tested. Many of my clients are seeking to feel calm and experience more emotional balance. Others are deciding that now is a good time to start the healing process from a past traumatic experience. Another common goal for clients is to start living in line with their values, or what they truly want in life.
Joanna Copeland-Butt
Counsellor, MOC, RCC
Verified
Taking New Clients. In a challenging world you are worrying a lot, feeling stuck or stressed but you are wary of telling family or friends. Do you feel alone? Do your family or work relationships leave you feeling guilty, frustrated or angry? Drinking just to cope sometimes? You need to talk, confidentially, about what you are going through without feeling judged, blamed or told you are wrong. I help adult clients understand their mild/moderate anxiety, depression, work stress and trauma then learn practical skills to help cope more effectively, feel relief and improve relationships and work. Things can get better. Talking helps.
Lauren Moore
Counsellor, MC, RCC
Verified
I believe in the mind-body connection, and how distress impacts how we show up in our lives & relationships. I trust clients instinctively know what to do to feel better, and that I spark their insight by allowing someone to first feel heard and understood. Clients and I often explore how to take the charge out of distressing emotions and/or experiences that underlie their presenting concerns (e.g., anxiety, depression, work/life/relationship stressors etc). Living with type-1 diabetes myself, I also support people in reducing T1D-related distress in order to feel more confident managing this chronic condition.
Angela Kemperman
Counsellor, MA, RCC, CCC
Verified
We all experience pain, joy, suffering, and growth in our lives, and a lot of it happens in relationships. I believe that the counselling relationship can be very powerful in giving us opportunities to experience healing and growth. As a counsellor, I aim to provide you with acceptance, support, and understanding in order to help you work toward better mental health and well-being. I am a Registered Clinical Counsellor, and I have experience with a wide range of clients from working at Child and Youth Mental Health, Community Services, and private practice. I work with children, adolescents, adults, families, parents, and couples.
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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in Fernie or for a Fernie CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.
If you're looking for CBT therapy in Fernie or for a Fernie CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.