Teen Therapists in Duncan, BC
See all counsellors in DuncanWaitlist for new clients

Shweta Pal
Counsellor, MA, RCC
Verified
Verified
I have had several trainings in play therapy that allows me to view the
adolescent
and adult conditions through a developmental lens.
Making meaning of our experiences can be challenging when we are faced with conflicting stories from our external environment and internal dialogue. The confusion can evoke many trauma-responses (search-for-safety-response) as our nervous system tries to self-soothe from what it believes to be safe. I provide space where we can make sense of these experiences together, while offering various evidence-based strategies to bridge that mind-body connection so my clients can build a better relationship with themselves and others.
Duncan, BC V9L
& Online
Waitlist for new clients

Franya Jedwab
Counsellor, MA, RCC
Verified
3 Endorsed
Verified
3 Endorsed
I am a warmhearted and respectful professional with over 18 years of counselling experience. I offer individual, child,
teen
, parent & family counselling with a safe, therapeutic, and non-judgmental lens. I use a variety of counselling approaches, such as CBT, Trauma-informed and Psychodynamic Therapy to suit your circumstances, experiences, and preferences to create a respectful and empowering approach to the work together. I hold a Masters Degree in Counselling Psychology from Yorkville University. I am a Registered Counsellor Provider with the BC Crime Victim Assistance Program, First Nations Health Authority and Humanacare EAP.

Vancouver Island Therapy
Counsellor, MA, RCC, CSAT
Verified
1 Endorsed
Verified
1 Endorsed
As we are all seasoned therapists, we can meet many counselling needs: individuals, couples, families, adults, teens, pre-
teen
and children.
Welcome! We all love what we do and are here to help you find health, balance and peace. Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria. Diverse, professional and experienced, our practitioners bring a broad range of experience into their practice with clients. We are here to help emotionally, mentally, physically and spiritually. Each of us has decades of experience, a unique approach

Michael Sorsdahl
Psychologist, PhD(Ed), MA, RPsyc, CCC, RCC
Verified
Verified
I am a Registered Psychologist based on my MA in Counselling Psychology in BC (2454) and in Alberta (4991). I have a PhD in Education with a counselling focus, that informs my practice, however not part of my registration as a psychologist. I am invested in providing you an experience designed uniquely for you and allowing us to create a complimentary plan to achieve your desired results. Highly experienced in PTSD/trauma therapy, couples/relationships, LGBTQ2+, military culture, career counselling and Men's Issues, I bring my integrated approach combining counselling with education to provide the greatest chance of success.

Cornelia Maria Wicki
Clinical Social Work/Therapist, MSW, RSW
Verified
Verified
I work with adults who are in transition, personal and/or professional. I've supported women who have experienced abuse in relationships and are rebuilding their lives. And many people who have experienced losses and who are struggling with grief.

Jude Wong
Counsellor, RPC-C
Verified
Verified
Heart-Centred Therapies value the wide-angled, heart-centred space of the practitioner and the phenomenon of shared and co-created space, as much as any intervention. In the session space, I witness, reflect, and inquire from a deeply compassionate and wide-angled lens of human experience. I work with what arises most naturally, with a keen eye and ear for what is possible, most needed, and ultimately empowering from that place. As we discover + embrace our own inner 'coding' of language, symbols, meaning and emotion, we find a new engagement with life, become more aware, responsive, and connected from within.
Duncan, BC V9L
& Online

Ward Murray Counselling
BA Psyc, MA Coun, CCC
1 Endorsed
1 Endorsed
We can work together to overcome challenging emotions, patterns, behaviours, thoughts and feelings that you may be experiencing, to create meaningful change for you. My practice is informed by a wealth of experience over ten years of supportive work through addictions centers, verbal and non-verbal care work, marginalized individuals, international family support, and elementary school aged children and their families dealing with intergenerational trauma. I also offer support to families of children with disabilities, and aim to run a group in the near future. Let's have a conversation and find out the best way to help you.

Amani Counselling Services
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Thank you for stopping by. I am currently accepting new clients. I work from where the client is at - essentially you are in the driver's seat of where you want your counselling sessions to go. I have extreme empathy for people's situations and issues they find themselves in. Who hasn't struggled to find ways to deal with things that life throws out at you? I know you are doing the best you can at this moment in time.

Darlene Tully
Counsellor, MEd, CCC, BCATR
Verified
Verified
When life's stressors weigh too heavily, our ability to cope effectively can be impacted. Having a confidential and compassionate place to explore one's experience can support a return to confidence and engagement with life. Looking for improved coping? Yearning to feel a sense of okay-ness and well being? Wanting to experience greater calm and contentment?

Shannon Raison
Counsellor, MA, RCC
Verified
Verified
I am passionate about working with people who have experienced violence and trauma, those navigating creative and alternative life paths, and those wanting to connect deeper with their own desires and a fuller expression of themselves. I work to come from a place of deep compassion and understanding for the ways in which the world around us can impact our ability to be our most embodied and whole selves. I brings a justice lens to my counselling. I seek to see the ways that symptoms such as depression, anxiety, and challenges with communication, trust, and building relationships are responses to trauma, violence, and oppression.

Salish Sea Counselling and Consulting
Registered Social Worker, RCSW
Verified
Verified
We all need help sometimes and it takes courage to reach out. Whether it's dealing with anxiety, or feeling that you're not engaged/ enjoying your life, Salish Sea Counselling can support you to refresh your energy, develop positivity and learn new skills. Salish Sea integrates conceptual knowledge, the body/ energetic patterns, mindfulness approaches, spirituality and medical model formulations to support your personal and professional discovery and growth. After a few sessions at Salish Sea, people find they're able to communicate more effectively, be more authentic and live increasingly satisfying lives and take responsibility for the quality of their relationships with others.
Waitlist for new clients

Clayton Campbell
Clinical Social Work/Therapist, MSW, RSW, CCAC
Verified
Verified
Hello! Are you or a loved one experiencing negative consequences as a result of substance use issues? Maybe you aren’t sure if you’re ready to quit or how to do it. No matter what you are experiencing in relation to substance use or addiction issues, it can be terribly frightening and stressful when considering change. Well, change is possible and you are capable of increasing your sense of joy, fulfillment, self-esteem, productivity, and connection with your loved ones. I know because I have been through it. Recovery has provided me and countless others a life free from active addiction.

Sarah Duncan
Counsellor, MA , RCC
Verified
1 Endorsed
Verified
1 Endorsed
Do you find yourself in states of dread or worry about the past, present or future? Have you experienced traumatic events and the impact is still present in your life? Are you finding that low energy is getting in the way of feeling a sense of connection, belonging, or happiness? Is parenting your child or youth especially challenging right now? Together, we can create a connected, safe space, upholding your dignity and strengths as we navigate changes together towards a more connected, happy, calm and preferred sense of you.
Duncan, BC V9L
& Online

Bronwen Smith
Counsellor, MC, RCC
Verified
Verified
I offer holistic, trauma informed, person-centered counselling services to children, youth, young adults, parents and expectant parents (pregnancy, postpartum). My approach considers the essential role of the nervous system and is grounded in attachment theory, neuroscience, mindfulness, narrative therapy, emotion focused therapy, CBT, DBT, expressive arts and play therapy. I have over 20 years experience working with individuals and families in community based child and family services programs and 10 years as a counsellor, where I have worked for Child and Youth Mental Health and in private practice.

Dale MacIntyre
Counsellor, MDiv, RCC SEP
Verified
Verified
If you're looking for a counsellor you may be going through a crisis or experience chronic emotional pain, feel anxious and depressed or numb and shut down. You may be in a destructive cycle of compulsive, out-of-control behaviours - struggling with living in a chronic state of fight, flight, or disconnected freeze. You may be a compulsive people-pleaser, have difficulty setting boundaries, or be overcome with grief. And you may, in spite of honest effort, have discovered that anxiety and depression, cravings, loss of control, or carrying on despite negative consequences are beyond reason and willpower to overcome.
Not accepting new clients

Chloe McKinley
Counsellor, RCC
Verified
2 Endorsed
Verified
2 Endorsed
Chloe McKinley, a registered clinical counsellor (RCC) and behavioural consultant, offers a unique therapeutic approach for individuals and families seeking counselling support. Chloe specializes in addressing the psychological needs of children, adolescents, adults, couples, and families, embracing cultural and gender diverse LGBTQ2 communities. She is one of the few counsellors on Vancouver Island to offer both clinical counselling and behavioural consultation. Chloe also serves the neuro-diverse community as part of the multidisciplinary team known as Cowichan Autism Team Services (CATS). CATS is accepting new referrals.

Dakova Health
Clinical Social Work/Therapist, RCC, FNHA, MCP, EMDR
Verified
Verified
We all go through different problems, experience different life stressors or trauma, and at times everyone needs someone to just listen. Dakova Health has trained and experienced psychologists and counsellors that specialize in different areas of practice to meet your specific needs.

David Ausher
Counsellor, RTC
Verified
Verified
David Ausher (he/him) is a Registered Therapeutic Counsellor (RTC) 2957 with the Association of Cooperative Counselling Therapists of Canada. I am a therapist who has dedicated my life to assisting individuals with their life struggles. I understand what it is like to feel lost and like your life is in turmoil. Many years ago I set out to better understand who I was and why I felt the way I did. My own personal journey of self-discovery yielded some new truths for me: I am not alone. The more I understand about myself, the more alive I feel.

Surrender To Hope Counselling
Counsellor, MA, RCC, ADACR
Verified
Verified
I am a Registered Clinical Counsellor in British Columbia and a certified Drug and Alcohol Counsellor with over 15 years of counselling experience. I was born and raised on Vancouver Island and have a Bachelor in Child and Youth Care with extensive experience in children, youth and family counselling. Personal and professional experiences led me to complete a Master of Arts in Addiction Counselling at the Hazelden Betty Ford Foundation School of Addiction Studies. I have been mentored by, and worked alongside, the experts in addiction and mental health recovery. If you, or a loved one, is struggling, I can help.

Rebecca I Christofferson
Counsellor, MA, RCC
Verified
Verified
I am committed to creating a comfortable space for you to strengthen your abilities and face your challenges. I have over 20 years of experience helping people overcome challenges including trauma, addictions, depression, anxiety, family violence, anger management, developmental delays, behavioral challenges, eating disorders, ADHD/ADD and divorce. I work with individuals and families to help them identify their goals and develop the skills needed to reach them.
See more therapy options for Duncan
Teen Counsellors
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.