Marriage Counselling Therapists in Delta, BC
For my entire professional life, I have focused on helping individuals navigate life’s challenges, discover purpose and connection, and engage in the work of healing and growth. Throughout this journey, I have supported people facing a wide range of concerns: anxiety and stress, depression, anger, relationship struggles, panic attacks, PTSD, low confidence, recovery from sexual assault or abuse, spiritual trauma, childhood trauma, and more.
For my entire professional life, I have focused on helping individuals navigate life’s challenges, discover purpose and connection, and engage in the work of healing and growth. Throughout this journey, I have supported people facing a wide range of concerns: anxiety and stress, depression, anger, relationship struggles, panic attacks, PTSD, low confidence, recovery from sexual assault or abuse, spiritual trauma, childhood trauma, and more.
My passion and focus is in 1) helping couples find the loving, secure connection they long for with each other, and 2) helping individuals heal from trauma and anxiety.
I want to understand you, and hear your story: how did you make sense of your world and your place in it as you grew up? What do you long for in your life and in your relationships? What strengths did you develop to survive and thrive over the course of your life? What do you see as holding you back from experiencing your best self and best life?
My passion and focus is in 1) helping couples find the loving, secure connection they long for with each other, and 2) helping individuals heal from trauma and anxiety.
I want to understand you, and hear your story: how did you make sense of your world and your place in it as you grew up? What do you long for in your life and in your relationships? What strengths did you develop to survive and thrive over the course of your life? What do you see as holding you back from experiencing your best self and best life?
I bring a unique depth of experience and empathy to my counselling practice, shaped by over 15 years of service as a full-time firefighter and a lifetime in the first responder community. Supporting first responders and their families has become a passion for me. In addition to my work as a firefighter, my background as a high-performance athlete guides my approach in counselling first responders, their families, and athletes of all ages. I use a strength-based, goal-oriented perspective to empower clients to leverage their own abilities and inner resources as they work toward meaningful goals.
I bring a unique depth of experience and empathy to my counselling practice, shaped by over 15 years of service as a full-time firefighter and a lifetime in the first responder community. Supporting first responders and their families has become a passion for me. In addition to my work as a firefighter, my background as a high-performance athlete guides my approach in counselling first responders, their families, and athletes of all ages. I use a strength-based, goal-oriented perspective to empower clients to leverage their own abilities and inner resources as they work toward meaningful goals.
I work with individuals, couples, and families around concerns such as anxiety, trauma, grief and loss, self-esteem, boundaries, and relationship challenges.
My practice was created with a simple purpose: to help in any way I can. I am here to support you in finding your voice, exploring new and effective ways to approach your challenges, and deepening your understanding of the discomfort you may be experiencing. I believe therapy is about learning to live fully in the present while finding peace with the history we each carry.
I work with individuals, couples, and families around concerns such as anxiety, trauma, grief and loss, self-esteem, boundaries, and relationship challenges.
My practice was created with a simple purpose: to help in any way I can. I am here to support you in finding your voice, exploring new and effective ways to approach your challenges, and deepening your understanding of the discomfort you may be experiencing. I believe therapy is about learning to live fully in the present while finding peace with the history we each carry.
Therapy is a dynamic engagement between two people; as a client you are invited to bring all parts of yourself into the process of integration and healing. As a therapist, I am present and curious.
Therapy is a dynamic engagement between two people; as a client you are invited to bring all parts of yourself into the process of integration and healing. As a therapist, I am present and curious.
undergraduate and graduate counselling, procrastination, anxiety, depression, ADHD, obsessive compulsive disorder treatment, mental health crisis advocacy and consultation, mood disorders, suicidal ideation, psychosis, grief and loss, sexual assault trauma, domestic abuse, intergenerational trauma, ICBC claims assessments, mental health assessments and recommendations, co-parent counselling, child therapy, couples counselling, hear the child reports.
Amanjot comes from a broad scope of client experiences from the arctic/rural, all the way to remote and urban areas of Canada. She focuses on giving her clients specific tools to enhance their overall health and wellness.
undergraduate and graduate counselling, procrastination, anxiety, depression, ADHD, obsessive compulsive disorder treatment, mental health crisis advocacy and consultation, mood disorders, suicidal ideation, psychosis, grief and loss, sexual assault trauma, domestic abuse, intergenerational trauma, ICBC claims assessments, mental health assessments and recommendations, co-parent counselling, child therapy, couples counselling, hear the child reports.
Amanjot comes from a broad scope of client experiences from the arctic/rural, all the way to remote and urban areas of Canada. She focuses on giving her clients specific tools to enhance their overall health and wellness.
Are you are feeling like you need some guidance or direction? Are you feeling like what is happening in your life is overwhelming? Do you feel like you want to address experiences you have had that keep affecting you? If so, reach out to the counsellors at Suvaya. Swetha, Shaz, and Fatima are looking forward to hearing from you and exploring how we can help!
Are you are feeling like you need some guidance or direction? Are you feeling like what is happening in your life is overwhelming? Do you feel like you want to address experiences you have had that keep affecting you? If so, reach out to the counsellors at Suvaya. Swetha, Shaz, and Fatima are looking forward to hearing from you and exploring how we can help!
I integrate a trauma informed, socially just and culturally responsive approach to my sessions in which I honour the unique and diverse identity narratives and life experiences each client holds. I will help you explore how your past, emotions, thoughts, beliefs, and behaviours contribute to your current struggles, while exploring different ways of being that invite greater opportunity for joy, freedom, meaning and connection. With a curious and empathetic attitude, I will work collaboratively with you, at your pace, to help you find clarity, meaning and help you uncover the tools your already have within you to move forward.
I integrate a trauma informed, socially just and culturally responsive approach to my sessions in which I honour the unique and diverse identity narratives and life experiences each client holds. I will help you explore how your past, emotions, thoughts, beliefs, and behaviours contribute to your current struggles, while exploring different ways of being that invite greater opportunity for joy, freedom, meaning and connection. With a curious and empathetic attitude, I will work collaboratively with you, at your pace, to help you find clarity, meaning and help you uncover the tools your already have within you to move forward.
You are important and your wellbeing matters! Maybe you find yourself challenged with aspects of life that seemed easier beofore, or have experienced an event or events that have led you to reevalute life and how you are coping with it's changes. I believe we live our lives in relationship - with others, with the world and ourselves. These relationships are ever evolving, leaving us sometimes feeling in limbo, dealing with uncertainty, or simply needing to make changes. Whatever brings you to this moment in life, know that there is always a way forward. Together, lets find a way for you to not just survive, but thrive!
You are important and your wellbeing matters! Maybe you find yourself challenged with aspects of life that seemed easier beofore, or have experienced an event or events that have led you to reevalute life and how you are coping with it's changes. I believe we live our lives in relationship - with others, with the world and ourselves. These relationships are ever evolving, leaving us sometimes feeling in limbo, dealing with uncertainty, or simply needing to make changes. Whatever brings you to this moment in life, know that there is always a way forward. Together, lets find a way for you to not just survive, but thrive!
I work with adults, parents, families and couples.
In addition to a Masters Degree in Counselling, I hold post masters level certification in Narrative Therapy, Emotionally Focused Therapy and Gottman Couples Therapy. I use a strength-based, client centered approach that may incorporate mindfulness practices, creating new narratives, or challenging distorted thoughts through CBT.
I work with adults, parents, families and couples.
In addition to a Masters Degree in Counselling, I hold post masters level certification in Narrative Therapy, Emotionally Focused Therapy and Gottman Couples Therapy. I use a strength-based, client centered approach that may incorporate mindfulness practices, creating new narratives, or challenging distorted thoughts through CBT.
Hi, I’m glad you’re here. Therapy doesn’t have to feel overly formal or intimidating — my goal is to offer a space where you can talk openly and feel understood, without judgment.
I work with individuals dealing with anxiety, stress, trauma, and life transitions. This can include feeling overwhelmed, stuck in unhelpful patterns, navigating relationship challenges, or trying to make sense of difficult experiences.
Hi, I’m glad you’re here. Therapy doesn’t have to feel overly formal or intimidating — my goal is to offer a space where you can talk openly and feel understood, without judgment.
I work with individuals dealing with anxiety, stress, trauma, and life transitions. This can include feeling overwhelmed, stuck in unhelpful patterns, navigating relationship challenges, or trying to make sense of difficult experiences.
Hi I'm Scott. During my lengthy career as a Cognitive Behaviour Therapist I have continually cultivated my expertise in Cognitive Behavioural Therapy (CBT) and complementary modalities. Through my Masters Degree in CBT and additional professional training I have developed specialized skills to help you address the difficulties that you experience in life because of anxiety, depression, anger management issues, fear, low self esteem, and more. We all need some help getting started sometimes, and I want collaborate with you to help you reach your goals and live your life to its fullest.
Hi I'm Scott. During my lengthy career as a Cognitive Behaviour Therapist I have continually cultivated my expertise in Cognitive Behavioural Therapy (CBT) and complementary modalities. Through my Masters Degree in CBT and additional professional training I have developed specialized skills to help you address the difficulties that you experience in life because of anxiety, depression, anger management issues, fear, low self esteem, and more. We all need some help getting started sometimes, and I want collaborate with you to help you reach your goals and live your life to its fullest.
Parents often come to me because they aren't "feeling like themselves", or they are feeling burnt out by stressors related to caregiving, partner relationships and family dynamics.
I specialize in perinatal mental health (pregnancy/postpartum). I am an EMDR trained therapist, and I hold additional training in perinatal mental health. In therapy, I use an integrative approach, drawing from EMDR, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and self compassion, guided by your unique needs.
Parents often come to me because they aren't "feeling like themselves", or they are feeling burnt out by stressors related to caregiving, partner relationships and family dynamics.
I specialize in perinatal mental health (pregnancy/postpartum). I am an EMDR trained therapist, and I hold additional training in perinatal mental health. In therapy, I use an integrative approach, drawing from EMDR, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and self compassion, guided by your unique needs.
You might look like you're holding it together, but inside, things feel heavier, more complicated, or harder to untangle than they should. Maybe you've tried to figure it out, push through, or make changes... but the same patterns keep showing up in your relationships, your reactions, or how you feel about yourself. If you are curious about whether this feels like a good fit, I offer a free 60-minute consultation so we can talk through what's going on and what you're looking for.
You might look like you're holding it together, but inside, things feel heavier, more complicated, or harder to untangle than they should. Maybe you've tried to figure it out, push through, or make changes... but the same patterns keep showing up in your relationships, your reactions, or how you feel about yourself. If you are curious about whether this feels like a good fit, I offer a free 60-minute consultation so we can talk through what's going on and what you're looking for.
My focus is on Trauma Counselling. This encompasses all forms of trauma and addiction. Addiction is often misunderstood. The source usually stems from trauma causing fear based behaviour. I originally was focusing my practice on relationships and realised that the lack of communication and feeling overwhelmed within relationships also is fear based and often stems from trauma.
Knowing when you are reacting from your trauma on a day to day basis creates an awareness around what’s real and what isn’t. This awareness stems from the mind/body connection.
My focus is on Trauma Counselling. This encompasses all forms of trauma and addiction. Addiction is often misunderstood. The source usually stems from trauma causing fear based behaviour. I originally was focusing my practice on relationships and realised that the lack of communication and feeling overwhelmed within relationships also is fear based and often stems from trauma.
Knowing when you are reacting from your trauma on a day to day basis creates an awareness around what’s real and what isn’t. This awareness stems from the mind/body connection.
I specialize in helping people who are struggling with anxiety, life transitions, trauma, parenting, relationships, loss and more. Many people that come for help are those who feel stuck overcoming obstacles and have tried to change their situation without success. I help people turn these obstacles into opportunities for understanding and growth.
I specialize in helping people who are struggling with anxiety, life transitions, trauma, parenting, relationships, loss and more. Many people that come for help are those who feel stuck overcoming obstacles and have tried to change their situation without success. I help people turn these obstacles into opportunities for understanding and growth.
Are you stuck? Is your life out of control? Are you feeling overwhelmed? Do you wish your life had more purpose? Does your current situation feel hopeless? Is your relationship unfulfilling? If you desire change I can help.
Are you stuck? Is your life out of control? Are you feeling overwhelmed? Do you wish your life had more purpose? Does your current situation feel hopeless? Is your relationship unfulfilling? If you desire change I can help.
Feeling anxious, depressed or stressed? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach Out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in embedded in a variety of evidence based modalities; trauma informed practices, cognitive behavioural therapies, mindfulness, holistic, strength & solution based interventions. My clinical sessions foster self reflection, self discovery, growth and healing leading to transformation emphasizing inner peace in a safe and comforting space.
Feeling anxious, depressed or stressed? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach Out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in embedded in a variety of evidence based modalities; trauma informed practices, cognitive behavioural therapies, mindfulness, holistic, strength & solution based interventions. My clinical sessions foster self reflection, self discovery, growth and healing leading to transformation emphasizing inner peace in a safe and comforting space.
Susan uses a comprehensive, integrative approach combining psychotherapy and nutritional counselling, known as Psycho-Nutra-Therapy (PNT). She recognizes the connection between emotional regulation, nutritional health, and metabolic functioning, and applies a holistic lens to mental health care. Her work includes thorough assessment of emotional well-being and nutritional status, including dietary patterns, deficiencies, and appropriate nutraceuticals, with careful attention to psychological and physiological factors that influence overall physical and emotional functioning.
Susan uses a comprehensive, integrative approach combining psychotherapy and nutritional counselling, known as Psycho-Nutra-Therapy (PNT). She recognizes the connection between emotional regulation, nutritional health, and metabolic functioning, and applies a holistic lens to mental health care. Her work includes thorough assessment of emotional well-being and nutritional status, including dietary patterns, deficiencies, and appropriate nutraceuticals, with careful attention to psychological and physiological factors that influence overall physical and emotional functioning.
As a licensed and experienced therapist, I specialize in helping individuals, families, and couples of all ages to develop effective strategies for managing trauma, anxiety, depression, relationship issues, family conflicts, and parenting challenges.
I am uniquely equipped to offer a wide range of specialized services to my clients. Through cognitive-behavioral therapy, Dialectal Behaviour therapy , Motivational interview, Emotional Focused Family Therapy, Solution Focused Therapy and Gottman couples therapy.
As a licensed and experienced therapist, I specialize in helping individuals, families, and couples of all ages to develop effective strategies for managing trauma, anxiety, depression, relationship issues, family conflicts, and parenting challenges.
I am uniquely equipped to offer a wide range of specialized services to my clients. Through cognitive-behavioral therapy, Dialectal Behaviour therapy , Motivational interview, Emotional Focused Family Therapy, Solution Focused Therapy and Gottman couples therapy.
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Nearby Marriage Counselling Searches for Delta
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- Port Moody
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Marriage Counselling Counsellors
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.