Great-West Life Therapists in Delta, BC
undergraduate and graduate counselling, procrastination, anxiety, depression, ADHD, obsessive compulsive disorder treatment, mental health crisis advocacy and consultation, mood disorders, suicidal ideation, psychosis, grief and loss, sexual assault trauma, domestic abuse, intergenerational trauma, ICBC claims assessments, mental health assessments and recommendations, co-parent counselling, child therapy, couples counselling, hear the child reports.
undergraduate and graduate counselling, procrastination, anxiety, depression, ADHD, obsessive compulsive disorder treatment, mental health crisis advocacy and consultation, mood disorders, suicidal ideation, psychosis, grief and loss, sexual assault trauma, domestic abuse, intergenerational trauma, ICBC claims assessments, mental health assessments and recommendations, co-parent counselling, child therapy, couples counselling, hear the child reports.
Clinical Supervision Available
In addition to clinical practice, I offer supervision to student and pre-licensed counsellors seeking relational, trauma-informed development.
My supervision style is reflective, steady, and growth-oriented.
Contact to discuss fee.
I work with individuals and families seeking long-term healing from sexual abuse, complex trauma, and relational harm. My approach is steady, relational, and trauma-informed, creating space for work that unfolds at a pace that feels safe and sustainable.
Clinical Supervision Available
In addition to clinical practice, I offer supervision to student and pre-licensed counsellors seeking relational, trauma-informed development.
My supervision style is reflective, steady, and growth-oriented.
Contact to discuss fee.
I work with individuals and families seeking long-term healing from sexual abuse, complex trauma, and relational harm. My approach is steady, relational, and trauma-informed, creating space for work that unfolds at a pace that feels safe and sustainable.
Feeling anxious, depressed or stressed? Relationship issues. Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach Out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in embedded in a variety of evidence based modalities; trauma informed practices, cognitive behavioural therapies, mindfulness, holistic, strength & solution based interventions. My clinical sessions foster self reflection, self discovery, growth and healing leading to transformation emphasizing inner peace in a safe and comforting space.
Feeling anxious, depressed or stressed? Relationship issues. Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach Out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in embedded in a variety of evidence based modalities; trauma informed practices, cognitive behavioural therapies, mindfulness, holistic, strength & solution based interventions. My clinical sessions foster self reflection, self discovery, growth and healing leading to transformation emphasizing inner peace in a safe and comforting space.
Trauma can make you feel disconnected, overwhelmed and alone — but it doesn’t have to stay that way. I am a trauma-focused therapist offering EMDR and personalized therapy for adults, couples and families. In-person in Delta Saturdays, virtual across BC all week. I speak Arabic and offer culturally sensitive care. Reach out today — healing starts with one conversation.
Trauma can make you feel disconnected, overwhelmed and alone — but it doesn’t have to stay that way. I am a trauma-focused therapist offering EMDR and personalized therapy for adults, couples and families. In-person in Delta Saturdays, virtual across BC all week. I speak Arabic and offer culturally sensitive care. Reach out today — healing starts with one conversation.
You may be feeling overwhelmed, disconnected, or caught in patterns you understand intellectually but still find yourself repeating. Perhaps relationships feel harder than you want them to, you're questioning your self-worth, navigating a transition, or struggling with how you respond when emotions run high. Parents may come feeling worried about their child and unsure what to do next. You don't need to have a clear explanation for what's happening. We can begin with what you're noticing and become curious about what may be happening beneath the surface.
You may be feeling overwhelmed, disconnected, or caught in patterns you understand intellectually but still find yourself repeating. Perhaps relationships feel harder than you want them to, you're questioning your self-worth, navigating a transition, or struggling with how you respond when emotions run high. Parents may come feeling worried about their child and unsure what to do next. You don't need to have a clear explanation for what's happening. We can begin with what you're noticing and become curious about what may be happening beneath the surface.
Relational Trauma Therapist and Consultant. Does it seem that relationships have been a constant struggle rather than a refuge? Was your childhood filled with trying to be perfect to get attention or disconnecting from your needs and focusing on what other people need? Early experiences can leave you feeling unworthy, discouraged and disconnected. Now it is a daily struggle to feel ok and resist the self-criticism and self-doubt that leave you feeling less than others. You may have learned to disconnect from these painful feelings and try to "figure things out" on your own. Deep down, you know it is time to do something different.
Relational Trauma Therapist and Consultant. Does it seem that relationships have been a constant struggle rather than a refuge? Was your childhood filled with trying to be perfect to get attention or disconnecting from your needs and focusing on what other people need? Early experiences can leave you feeling unworthy, discouraged and disconnected. Now it is a daily struggle to feel ok and resist the self-criticism and self-doubt that leave you feeling less than others. You may have learned to disconnect from these painful feelings and try to "figure things out" on your own. Deep down, you know it is time to do something different.
Susan uses a comprehensive, integrative approach combining psychotherapy and nutritional counselling, known as PsychoNutraTherapy (PNT). She recognizes the connection between emotional regulation, nutritional health, and metabolic functioning, and applies a holistic lens to mental health care. Her work includes thorough assessment of emotional well-being and nutritional status, including dietary patterns, deficiencies, and appropriate nutraceuticals, with careful attention to psychological and physiological factors that influence overall physical and emotional functioning.
Susan uses a comprehensive, integrative approach combining psychotherapy and nutritional counselling, known as PsychoNutraTherapy (PNT). She recognizes the connection between emotional regulation, nutritional health, and metabolic functioning, and applies a holistic lens to mental health care. Her work includes thorough assessment of emotional well-being and nutritional status, including dietary patterns, deficiencies, and appropriate nutraceuticals, with careful attention to psychological and physiological factors that influence overall physical and emotional functioning.
Is your child facing challenges, leaving you in search of solutions? Together, we can uncover ways to ease their struggles and equip you and your child with the tools needed to move forward. Whether it's managing anxiety, addressing self-esteem issues, grief, life transition or dealing with anger outbursts, it's essential to remember that every behaviour serves a purpose. By exploring the underlying reasons behind your child's actions, we can collaborate to reduce their distress and foster growth. My purpose is to empower children and youth to navigate life's challenges effectively, fostering confidence and trust along the way.
Is your child facing challenges, leaving you in search of solutions? Together, we can uncover ways to ease their struggles and equip you and your child with the tools needed to move forward. Whether it's managing anxiety, addressing self-esteem issues, grief, life transition or dealing with anger outbursts, it's essential to remember that every behaviour serves a purpose. By exploring the underlying reasons behind your child's actions, we can collaborate to reduce their distress and foster growth. My purpose is to empower children and youth to navigate life's challenges effectively, fostering confidence and trust along the way.
Have you ever wondered: How much of my problem is me generated and how much is other people or circumstances? You know you are responsible for making changes in your life and yet things happen that make that change seemingly impossible. How can I change my private self and how I relate outwardly? Can I move from victim to survivor, from bully to challenger from rescuer to supporter even when the world and those around me don't cooperate? It's a question worth exploring. Spoiler Alert! It's very possible!
Have you ever wondered: How much of my problem is me generated and how much is other people or circumstances? You know you are responsible for making changes in your life and yet things happen that make that change seemingly impossible. How can I change my private self and how I relate outwardly? Can I move from victim to survivor, from bully to challenger from rescuer to supporter even when the world and those around me don't cooperate? It's a question worth exploring. Spoiler Alert! It's very possible!
FREE 15-minute Discovery Call - Book Online -
Relationships and life transitions can feel overwhelming; I'm here to help!
Are you seeking to strengthen your internal and external relationships? Let's embark on a journey of change and growth. I specialise in relationship dynamics and trauma, and I'm committed to helping individuals thrive.
I offer a safe, compassionate, and non-judgmental space where you can find clarity, healing, and lasting growth. Together, we'll explore your present circumstances, identify the origins of your challenges, and move toward a fulfilling future with clear, actionable steps.
Let's connect!
FREE 15-minute Discovery Call - Book Online -
Relationships and life transitions can feel overwhelming; I'm here to help!
Are you seeking to strengthen your internal and external relationships? Let's embark on a journey of change and growth. I specialise in relationship dynamics and trauma, and I'm committed to helping individuals thrive.
I offer a safe, compassionate, and non-judgmental space where you can find clarity, healing, and lasting growth. Together, we'll explore your present circumstances, identify the origins of your challenges, and move toward a fulfilling future with clear, actionable steps.
Let's connect!
Feeling stuck in your relationship, family, or personal struggles? You don't have to face this alone. I offer a free 30-minute consultation, a chance to talk about your concerns and explore how I can help. With over 30 years of experience, I provide compassionate, practical counselling to couples, families, and individuals seeking more peace, understanding, and meaningful change. I believe you have strengths and insights within you, and I'll walk alongside you as you clarify your goals and find a path forward. I specialize in marriage & family counselling, anger management, trauma & abuse, grief & loss, addiction and parenting.
Feeling stuck in your relationship, family, or personal struggles? You don't have to face this alone. I offer a free 30-minute consultation, a chance to talk about your concerns and explore how I can help. With over 30 years of experience, I provide compassionate, practical counselling to couples, families, and individuals seeking more peace, understanding, and meaningful change. I believe you have strengths and insights within you, and I'll walk alongside you as you clarify your goals and find a path forward. I specialize in marriage & family counselling, anger management, trauma & abuse, grief & loss, addiction and parenting.
Are you or your child feeling Stuck? Depressed? Anxious? Frustrated? Overwhelmed? Do you want things to change or be different? You are not alone. Many people have faced situations that have challenged them to the point where they feel that they cannot move forward. It may be difficult to even understand what is truly happening. Everyone has the capacity for change, even you! Together we can work through your concerns and issues and help you reach your ultimate goal of moving forward in your life.
Are you or your child feeling Stuck? Depressed? Anxious? Frustrated? Overwhelmed? Do you want things to change or be different? You are not alone. Many people have faced situations that have challenged them to the point where they feel that they cannot move forward. It may be difficult to even understand what is truly happening. Everyone has the capacity for change, even you! Together we can work through your concerns and issues and help you reach your ultimate goal of moving forward in your life.
We all have our unique journeys that is often filled with challenges and obstacles that can be extremely difficult to solely manage effectively. We are all worthy and deserving of healing and inner peace. I create a safe and confidential place where the individuals, couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol, eating disorder, trauma, separation and divorce, family violence and Indian Residential School effects. You will know what your needs are, what you want and why, make reachable goals and take steps to get them.
We all have our unique journeys that is often filled with challenges and obstacles that can be extremely difficult to solely manage effectively. We are all worthy and deserving of healing and inner peace. I create a safe and confidential place where the individuals, couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol, eating disorder, trauma, separation and divorce, family violence and Indian Residential School effects. You will know what your needs are, what you want and why, make reachable goals and take steps to get them.
Are you feeling unsure, overwhelmed, or alone in your life situation? Is your mental, emotional, physical, or social wellness being compromised by stress and unhealthy coping? Therapeutic counselling offers a compassionate and supportive space where you can press pause on the daily grind and engage in a personal growth journey to identify, manage and overcome the obstacles blocking you from living a satisfying and successful life.
Are you feeling unsure, overwhelmed, or alone in your life situation? Is your mental, emotional, physical, or social wellness being compromised by stress and unhealthy coping? Therapeutic counselling offers a compassionate and supportive space where you can press pause on the daily grind and engage in a personal growth journey to identify, manage and overcome the obstacles blocking you from living a satisfying and successful life.
I understand how an accident can affect your whole life. My role is to help you find steady ground again. With extensive experience supporting ICBC clients, I understand recovery is about more than just managing symptoms. Together we can work towards rebuilding your confidence , independence and quality of life. I also support people through anxiety, life transitions, school, work, career challenges and times when life fells overwhelming. Whatever brings you here you don't have to navigate it all on your own.
I understand how an accident can affect your whole life. My role is to help you find steady ground again. With extensive experience supporting ICBC clients, I understand recovery is about more than just managing symptoms. Together we can work towards rebuilding your confidence , independence and quality of life. I also support people through anxiety, life transitions, school, work, career challenges and times when life fells overwhelming. Whatever brings you here you don't have to navigate it all on your own.
Taking the step to work with a counsellor is a powerful choice toward creating the life you want. If you're ready to explore new ways of understanding yourself, make meaningful changes, strengthen your confidence, and build stronger connections, I would be honored to support you. Together, we will clarify your goals, enhance your resilience, and help you move through life's transitions with purpose and self-assurance. You may be surprised to find that the insight and strength you're seeking are already within you.
Taking the step to work with a counsellor is a powerful choice toward creating the life you want. If you're ready to explore new ways of understanding yourself, make meaningful changes, strengthen your confidence, and build stronger connections, I would be honored to support you. Together, we will clarify your goals, enhance your resilience, and help you move through life's transitions with purpose and self-assurance. You may be surprised to find that the insight and strength you're seeking are already within you.
On the outside, you may look like you have it all together. But inside, things from your past may still affect how you feel, react, or see yourself today. You may struggle with anxiety, painful memories, grief, low self-esteem, or patterns you can't seem to break. You've tried to move past it, but the same feelings and patterns keep showing up. You're tired of feeling stuck or held back by the past. You want to feel more confident, have better relationships, and feel more in control. Maybe you've tried therapy before but didn't get the results you hoped for. You want more than a place to talk. You want real, lasting change.
On the outside, you may look like you have it all together. But inside, things from your past may still affect how you feel, react, or see yourself today. You may struggle with anxiety, painful memories, grief, low self-esteem, or patterns you can't seem to break. You've tried to move past it, but the same feelings and patterns keep showing up. You're tired of feeling stuck or held back by the past. You want to feel more confident, have better relationships, and feel more in control. Maybe you've tried therapy before but didn't get the results you hoped for. You want more than a place to talk. You want real, lasting change.
Feeling stressed, overwhelmed, or stuck? Has your life turned into Chaos? Your relationships not what you'd like them to be. By reconnecting to and gaining a deeper understanding of yourself, you will be able to create the healthy, passionate and successful relationships and life you crave. It doesn't matter whether you are single, married, separated, newly divorced or in between. If it feels like there is something that isn't working in your life or your relationships, whether personal, professional or with yourself, drop me a line or give me a call. You have nothing to lose.
Feeling stressed, overwhelmed, or stuck? Has your life turned into Chaos? Your relationships not what you'd like them to be. By reconnecting to and gaining a deeper understanding of yourself, you will be able to create the healthy, passionate and successful relationships and life you crave. It doesn't matter whether you are single, married, separated, newly divorced or in between. If it feels like there is something that isn't working in your life or your relationships, whether personal, professional or with yourself, drop me a line or give me a call. You have nothing to lose.
Do you, or your son or daughter have neurodivergent qualities that leave you struggling with anxiety, depression, relationship challenges, or a combination of all of the above? Life is full of challenges, and it is important to have the ability to be flexible and resilient with life’s obstacles so they don’t stop or slow us down from meeting our goals. As your neurodivergent counsellor, I understand these stresses and how best to meet them. My objective is to increase your skills and abilities to roll with life’s challenges, increasing your confidence and overall happiness.
Do you, or your son or daughter have neurodivergent qualities that leave you struggling with anxiety, depression, relationship challenges, or a combination of all of the above? Life is full of challenges, and it is important to have the ability to be flexible and resilient with life’s obstacles so they don’t stop or slow us down from meeting our goals. As your neurodivergent counsellor, I understand these stresses and how best to meet them. My objective is to increase your skills and abilities to roll with life’s challenges, increasing your confidence and overall happiness.
More Therapists Nearby
I specialize in Lifespan Integration (LI) therapy—a gentle, body-based (somatic) approach that helps your brain rewrite its internal timeline.
Unlike traditional talk therapy where you relive past pain, LI uses a structured memory timeline to visually and naturally show your body that time has passed. Through this process, your nervous system learns at a cellular level: "That happened then, but I am safe now."
Clients prefer LI because it:
• Creates rapid, felt changes in how you respond to stress.
• Permanently updates self-limiting beliefs ("I am unsafe," "I am not good enough") into grounded confidence
I specialize in Lifespan Integration (LI) therapy—a gentle, body-based (somatic) approach that helps your brain rewrite its internal timeline.
Unlike traditional talk therapy where you relive past pain, LI uses a structured memory timeline to visually and naturally show your body that time has passed. Through this process, your nervous system learns at a cellular level: "That happened then, but I am safe now."
Clients prefer LI because it:
• Creates rapid, felt changes in how you respond to stress.
• Permanently updates self-limiting beliefs ("I am unsafe," "I am not good enough") into grounded confidence
See more therapy options for Delta
Nearby Great-West Life Counsellors Searches for Delta
- Burnaby
- Coquitlam
- Langley
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
- White Rock