Female Therapists in Delta, BC
As a licensed and experienced therapist, I specialize in helping individuals, families, and couples of all ages to develop effective strategies for managing trauma, anxiety, depression, relationship issues, family conflicts, and parenting challenges. My goal is to provide a safe, compassionate, and non-judgmental atmosphere to support self-exploration, growth, and positive change. Through our work together, I can help you to develop new skills for coping with difficult emotions, improving communication, and making life changes that can lead to greater happiness, satisfaction, and a stronger sense of connection in your daily life.
As a licensed and experienced therapist, I specialize in helping individuals, families, and couples of all ages to develop effective strategies for managing trauma, anxiety, depression, relationship issues, family conflicts, and parenting challenges. My goal is to provide a safe, compassionate, and non-judgmental atmosphere to support self-exploration, growth, and positive change. Through our work together, I can help you to develop new skills for coping with difficult emotions, improving communication, and making life changes that can lead to greater happiness, satisfaction, and a stronger sense of connection in your daily life.
I integrate a trauma informed, socially just and culturally responsive approach to my sessions in which I honour the unique and diverse identity narratives and life experiences each client holds. I will help you explore how your past, emotions, thoughts, beliefs, and behaviours contribute to your current struggles, while exploring different ways of being that invite greater opportunity for joy, freedom, meaning and connection. With a curious and empathetic attitude, I will work collaboratively with you, at your pace, to help you find clarity, meaning and help you uncover the tools your already have within you to move forward.
I integrate a trauma informed, socially just and culturally responsive approach to my sessions in which I honour the unique and diverse identity narratives and life experiences each client holds. I will help you explore how your past, emotions, thoughts, beliefs, and behaviours contribute to your current struggles, while exploring different ways of being that invite greater opportunity for joy, freedom, meaning and connection. With a curious and empathetic attitude, I will work collaboratively with you, at your pace, to help you find clarity, meaning and help you uncover the tools your already have within you to move forward.
Do you struggle with depression, suicidal ideation, or self-harm? Does it feel like anxiety is taking over? Are your relationships regularly in crisis? Mental health struggles can make us feel isolated and hopeless, like no one can understand or help. I am here to support you in finding a way through the pain and fear - to walk the journey with you to a happier and healthier version of yourself.
Do you struggle with depression, suicidal ideation, or self-harm? Does it feel like anxiety is taking over? Are your relationships regularly in crisis? Mental health struggles can make us feel isolated and hopeless, like no one can understand or help. I am here to support you in finding a way through the pain and fear - to walk the journey with you to a happier and healthier version of yourself.
Are you are feeling like you need some guidance or direction? Are you feeling like what is happening in your life is overwhelming? Do you feel like you want to address experiences you have had that keep affecting you? If so, reach out to the counsellors at Suvaya. Swetha, Shaz, and Fatima are looking forward to hearing from you and exploring how we can help!
Are you are feeling like you need some guidance or direction? Are you feeling like what is happening in your life is overwhelming? Do you feel like you want to address experiences you have had that keep affecting you? If so, reach out to the counsellors at Suvaya. Swetha, Shaz, and Fatima are looking forward to hearing from you and exploring how we can help!
You may be feeling overwhelmed by emotions that seem too big to carry... anger, grief, shame, or fear that may trace back to painful experiences. Perhaps you’re struggling to break old patterns in relationships, heal from trauma, or break out of survival mode. You may be longing to feel safe in your body again, to trust yourself, or to reconnect with your faith after being hurt in religious settings. My clients are often deep feelers and have high standards for themselves, who want to live from a place of authenticity, peace, and alignment with their true self and possibly also with God, in a way that feels safe and loving.
You may be feeling overwhelmed by emotions that seem too big to carry... anger, grief, shame, or fear that may trace back to painful experiences. Perhaps you’re struggling to break old patterns in relationships, heal from trauma, or break out of survival mode. You may be longing to feel safe in your body again, to trust yourself, or to reconnect with your faith after being hurt in religious settings. My clients are often deep feelers and have high standards for themselves, who want to live from a place of authenticity, peace, and alignment with their true self and possibly also with God, in a way that feels safe and loving.
You are important and what you have to say matters! Taking the first step to looking for counselling tells me your mental and emotional wellbeing matters to you. You are not willing to sit by and let challenges control you; instead, you are a fighter, a survivor, a resilient human being wanting better for yourself. Working through challenges (be it trauma, depression, anxiety, relationship challenges, stress, or addiction, to name a few) you will be supported and encouraged in a non-pathologizing, anti-oppressive environment to create deep insight regarding the connections between past and present experiences.
You are important and what you have to say matters! Taking the first step to looking for counselling tells me your mental and emotional wellbeing matters to you. You are not willing to sit by and let challenges control you; instead, you are a fighter, a survivor, a resilient human being wanting better for yourself. Working through challenges (be it trauma, depression, anxiety, relationship challenges, stress, or addiction, to name a few) you will be supported and encouraged in a non-pathologizing, anti-oppressive environment to create deep insight regarding the connections between past and present experiences.
My ideal client is someone who is navigating a period of transition, stress, or emotional difficulty and is seeking support to improve their overall well-being. They may be dealing with challenges such as anxiety, burnout, or a sense of disconnection from themselves or others. Their needs often include a safe, non-judgmental space to explore their thoughts and feelings, as well as guidance in developing greater self-awareness, emotional regulation, and resilience. Their goals typically involve cultivating a deeper understanding of themselves, building healthier coping strategies, and moving toward a greater sense of fulfillment.
My ideal client is someone who is navigating a period of transition, stress, or emotional difficulty and is seeking support to improve their overall well-being. They may be dealing with challenges such as anxiety, burnout, or a sense of disconnection from themselves or others. Their needs often include a safe, non-judgmental space to explore their thoughts and feelings, as well as guidance in developing greater self-awareness, emotional regulation, and resilience. Their goals typically involve cultivating a deeper understanding of themselves, building healthier coping strategies, and moving toward a greater sense of fulfillment.
Are you feeling stuck, unmotivated, or unsure of how to move forward? Many clients come to me feeling this way, struggling with both physical health goals like weight loss and mental and emotional challenges. Together, we’ll uncover the reasons behind these struggles and create a path tailored to your unique process, helping you achieve your goals in a way that feels meaningful and sustainable. The connection we build in therapy is just as important as the work itself. I believe that a strong, trusting relationship between us creates the foundation for meaningful growth and change.
Are you feeling stuck, unmotivated, or unsure of how to move forward? Many clients come to me feeling this way, struggling with both physical health goals like weight loss and mental and emotional challenges. Together, we’ll uncover the reasons behind these struggles and create a path tailored to your unique process, helping you achieve your goals in a way that feels meaningful and sustainable. The connection we build in therapy is just as important as the work itself. I believe that a strong, trusting relationship between us creates the foundation for meaningful growth and change.
Susan employs a unique and exclusive approach using a blend of psychotherapy and nutrition support known as Psycho-Nutra-Therapy (PNT). Susan believes that there is a direct relationship between mood disorders and poor or inadequate nutrition. Susan's takes a holistic approach in her client investigation, not only seeking a thorough understanding of her clients emotional needs but also her clients mineral, vitamin and general nutritional deficiencies. Careful attention is given to physiological and psychological symptoms, as well as to nutritional deficiencies that may be affecting and inhibiting her clients' sense of well-being.
Susan employs a unique and exclusive approach using a blend of psychotherapy and nutrition support known as Psycho-Nutra-Therapy (PNT). Susan believes that there is a direct relationship between mood disorders and poor or inadequate nutrition. Susan's takes a holistic approach in her client investigation, not only seeking a thorough understanding of her clients emotional needs but also her clients mineral, vitamin and general nutritional deficiencies. Careful attention is given to physiological and psychological symptoms, as well as to nutritional deficiencies that may be affecting and inhibiting her clients' sense of well-being.
My practice is grounded in the science of Attachment Theory and its fundamental role in understanding how we are wired for connection. My passion and focus is in 1) helping couples find the loving, secure connection they long for with each other, and 2) helping individuals heal from trauma and anxiety. I am trained in Emotionally Focused Therapy (EFT) for Couples, which is the single most effective form of couple's therapy out there, bar none. I am certified in EMDR and trained in Attachment-Focused EMDR through the Parnell Institute. You can find more detailed information at my website: www.relationsense.com
My practice is grounded in the science of Attachment Theory and its fundamental role in understanding how we are wired for connection. My passion and focus is in 1) helping couples find the loving, secure connection they long for with each other, and 2) helping individuals heal from trauma and anxiety. I am trained in Emotionally Focused Therapy (EFT) for Couples, which is the single most effective form of couple's therapy out there, bar none. I am certified in EMDR and trained in Attachment-Focused EMDR through the Parnell Institute. You can find more detailed information at my website: www.relationsense.com
I bring a unique depth of experience and empathy to my counselling practice, shaped by over 14 years of service as a full-time firefighter and a lifetime in the first responder community. Supporting first responders and their families has become a passion for me. In addition to my work as a firefighter, my background as a high-performance athlete guides my approach in counselling first responders, their families, and athletes of all ages. I use a strength-based, goal-oriented perspective to empower clients to leverage their own abilities and inner resources as they work toward meaningful goals.
I bring a unique depth of experience and empathy to my counselling practice, shaped by over 14 years of service as a full-time firefighter and a lifetime in the first responder community. Supporting first responders and their families has become a passion for me. In addition to my work as a firefighter, my background as a high-performance athlete guides my approach in counselling first responders, their families, and athletes of all ages. I use a strength-based, goal-oriented perspective to empower clients to leverage their own abilities and inner resources as they work toward meaningful goals.
You may feel overwhelmed, emotionally exhausted, and uncertain, and are spending lots of time thinking, second guessing yourself, and searching for meaning. Perhaps you feel like you can't think anymore; that you are too depleted to go beyond your essential day-to-day tasks. You might be struggling to conceive and experiencing self-doubt, jealousy, and a lack of control. Or, perhaps you are pregnant or already a parent, and are feeling pulled along an emotional roller coaster where you're not in the driver's seat. You might remember a time when you felt more confident, clear, and connected, and are wondering how to get back there.
You may feel overwhelmed, emotionally exhausted, and uncertain, and are spending lots of time thinking, second guessing yourself, and searching for meaning. Perhaps you feel like you can't think anymore; that you are too depleted to go beyond your essential day-to-day tasks. You might be struggling to conceive and experiencing self-doubt, jealousy, and a lack of control. Or, perhaps you are pregnant or already a parent, and are feeling pulled along an emotional roller coaster where you're not in the driver's seat. You might remember a time when you felt more confident, clear, and connected, and are wondering how to get back there.
undergraduate and graduate counselling, procrastination, anxiety, depression, ADHD, obsessive compulsive disorder treatment, mental health crisis advocacy and consultation, mood disorders, suicidal ideation, psychosis, grief and loss, sexual assault trauma, domestic abuse, intergenerational trauma, ICBC claims assessments, mental health assessments and recommendations, co-parent counselling, child therapy, couples counselling, hear the child reports.
undergraduate and graduate counselling, procrastination, anxiety, depression, ADHD, obsessive compulsive disorder treatment, mental health crisis advocacy and consultation, mood disorders, suicidal ideation, psychosis, grief and loss, sexual assault trauma, domestic abuse, intergenerational trauma, ICBC claims assessments, mental health assessments and recommendations, co-parent counselling, child therapy, couples counselling, hear the child reports.
My practice was created with a simple purpose: to help in any way I can. I am here to support you in finding your voice, exploring new and effective ways to approach your challenges, and deepening your understanding of the discomfort you may be experiencing. I believe therapy is about learning to live fully in the present while finding peace with the history we each carry.
My practice was created with a simple purpose: to help in any way I can. I am here to support you in finding your voice, exploring new and effective ways to approach your challenges, and deepening your understanding of the discomfort you may be experiencing. I believe therapy is about learning to live fully in the present while finding peace with the history we each carry.
I work with clients using a person-centred, compassionate and collaborative approach grounded in empathy. I believe our work together is not only established in the therapeutic relationship we create but in a safe space that provides a culture of feedback.
I work with clients using a person-centred, compassionate and collaborative approach grounded in empathy. I believe our work together is not only established in the therapeutic relationship we create but in a safe space that provides a culture of feedback.
Therapy is a dynamic engagement between two people; as a client you are invited to bring all parts of yourself into the process of integration and healing. As a therapist, I am present and curious.
Therapy is a dynamic engagement between two people; as a client you are invited to bring all parts of yourself into the process of integration and healing. As a therapist, I am present and curious.
I am a Clinical Intern who started my journey towards counselling ten years ago working in perinatal mental health care. This has given me a unique perspective on ways to build strong families and manage the challenges of life transitions. In addition, I offer support for depression, anxiety, postpartum issues, and burnout. My time working in healthcare research and disability advocacy has also prompted me to attune to the needs of people with neurodivergence and other exceptionalities.
I am a Clinical Intern who started my journey towards counselling ten years ago working in perinatal mental health care. This has given me a unique perspective on ways to build strong families and manage the challenges of life transitions. In addition, I offer support for depression, anxiety, postpartum issues, and burnout. My time working in healthcare research and disability advocacy has also prompted me to attune to the needs of people with neurodivergence and other exceptionalities.
My name is Amanda and I started Connect Counselling because I am passionate about supporting individuals in working towards improved well-being. I am a Registered Social Worker through the SASW (5128), BCCSW (14969), and the OCSWSSW (838019); therefore, can provide counselling services in the provinces of Saskatchewan, British Columbia, and Ontario.
My name is Amanda and I started Connect Counselling because I am passionate about supporting individuals in working towards improved well-being. I am a Registered Social Worker through the SASW (5128), BCCSW (14969), and the OCSWSSW (838019); therefore, can provide counselling services in the provinces of Saskatchewan, British Columbia, and Ontario.
Feeling anxious, depressed or stressed? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach Out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in embedded in a variety of evidence based modalities; trauma informed practices, cognitive behavioural therapies, mindfulness, holistic, strength & solution based interventions. My clinical sessions foster self reflection, self discovery, growth and healing leading to transformation emphasizing inner peace in a safe and comforting space.
Feeling anxious, depressed or stressed? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach Out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in embedded in a variety of evidence based modalities; trauma informed practices, cognitive behavioural therapies, mindfulness, holistic, strength & solution based interventions. My clinical sessions foster self reflection, self discovery, growth and healing leading to transformation emphasizing inner peace in a safe and comforting space.
If your child or teen is struggling with anxiety, grief, or trauma, you may feel unsure how to best support them. Therapy can give your child a healing space to process their feelings, develop coping skills, and heal from trauma, while also giving you tools to feel more confident in guiding them.
You may find yourself needing care, too. If you are a parent carrying the weight of your own anxiety, past trauma, or grief, I offer a compassionate space where your story is heard and your strengths are nurtured. Whether you’re seeking counselling for your child or yourself, we can work together toward greater wellbeing and resilience.
If your child or teen is struggling with anxiety, grief, or trauma, you may feel unsure how to best support them. Therapy can give your child a healing space to process their feelings, develop coping skills, and heal from trauma, while also giving you tools to feel more confident in guiding them.
You may find yourself needing care, too. If you are a parent carrying the weight of your own anxiety, past trauma, or grief, I offer a compassionate space where your story is heard and your strengths are nurtured. Whether you’re seeking counselling for your child or yourself, we can work together toward greater wellbeing and resilience.
See more therapy options for Delta
Nearby Female Counsellors Searches for Delta
- Anmore
- Burnaby
- Coquitlam
- Langley
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
- White Rock
Female Counsellors
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.