Addiction Therapists in Delta, BC
In therapy with me, you’re stepping into a space where you don’t have to perform or hold anything together. We explore the raw, unfiltered parts of your story—the hurts, hopes, questions, and contradictions—trusting that they all carry wisdom worth hearing. I guide you to reflect deeply on your patterns and choices, helping you make thoughtful changes that align with your values. Clients often leave feeling more centered, more compassionate toward themselves, and more intentional in how they live, equipped to move through life with clarity, confidence, and purpose.
In therapy with me, you’re stepping into a space where you don’t have to perform or hold anything together. We explore the raw, unfiltered parts of your story—the hurts, hopes, questions, and contradictions—trusting that they all carry wisdom worth hearing. I guide you to reflect deeply on your patterns and choices, helping you make thoughtful changes that align with your values. Clients often leave feeling more centered, more compassionate toward themselves, and more intentional in how they live, equipped to move through life with clarity, confidence, and purpose.
This encompasses all forms of trauma and addiction.
Realising that fear stops everyone from moving forward is key to creating a successful, grounded, happy life. Because once you have this awareness, you have the ability to change the state in which you have been living. ‘Your reality’ so to speak. Give yourself permission to be happy!
This encompasses all forms of trauma and addiction.
Realising that fear stops everyone from moving forward is key to creating a successful, grounded, happy life. Because once you have this awareness, you have the ability to change the state in which you have been living. ‘Your reality’ so to speak. Give yourself permission to be happy!
I specialize in: Addictions, Men's Issues, Attachment issues, Trauma and PTSD, Life Direction and Meaning, Relationships, Organizational issues, Work related Stress
Are you stuck? Is your life out of control? Are you feeling overwhelmed? Do you wish your life had more purpose? Does your current situation feel hopeless? Is your relationship unfulfilling? If you desire change I can help.
I specialize in: Addictions, Men's Issues, Attachment issues, Trauma and PTSD, Life Direction and Meaning, Relationships, Organizational issues, Work related Stress
Are you stuck? Is your life out of control? Are you feeling overwhelmed? Do you wish your life had more purpose? Does your current situation feel hopeless? Is your relationship unfulfilling? If you desire change I can help.
Whether it is anxiety, depression, relationship conflict, addiction, or work stress, I will help you to assess what are the presenting obstacles and what may be potential solutions to get you to where you want to be.
How did I get here? and Why am I feeling this way? may be questions that you have been faced with lately. I work with clients to find creative solutions to achieve happier, healthier and more fulfilled lives. I have been working professionally with individuals, couples and families for the past 20 years in the areas of conflict resolution, emotional regulation, mindfulness and healthy attachment.
Whether it is anxiety, depression, relationship conflict, addiction, or work stress, I will help you to assess what are the presenting obstacles and what may be potential solutions to get you to where you want to be.
How did I get here? and Why am I feeling this way? may be questions that you have been faced with lately. I work with clients to find creative solutions to achieve happier, healthier and more fulfilled lives. I have been working professionally with individuals, couples and families for the past 20 years in the areas of conflict resolution, emotional regulation, mindfulness and healthy attachment.
As a Registered Clinical Counsellor with the BCACC, I work with individuals who have a wide range of needs but are all working towards a common goal - developing a deeper understanding of themselves. I have experience working with both adolescents & adults who are overcoming various obstacles - from depression and anxiety, to trauma and grief, to vocational and relationship issues. Whatever the situation they are facing, I truly view all clients as resilient individuals who can recover and thrive from such difficult life experiences.
As a Registered Clinical Counsellor with the BCACC, I work with individuals who have a wide range of needs but are all working towards a common goal - developing a deeper understanding of themselves. I have experience working with both adolescents & adults who are overcoming various obstacles - from depression and anxiety, to trauma and grief, to vocational and relationship issues. Whatever the situation they are facing, I truly view all clients as resilient individuals who can recover and thrive from such difficult life experiences.
Is now the time to repair conflictual relationships, manage your anger, recover from addictions, or heal from your trauma, PTSD, or Gaslighting?
Is your relationship in trouble? I offer help with conflict resolution and communication by giving you tools to communicate more effectively. You will discover how each person defends and strategies for conduct when your defenses arise. You will map out a new set of agreements and a new way to communicate so you each feel heard, acknowledged, and supported.
Is now the time to repair conflictual relationships, manage your anger, recover from addictions, or heal from your trauma, PTSD, or Gaslighting?
Is your relationship in trouble? I offer help with conflict resolution and communication by giving you tools to communicate more effectively. You will discover how each person defends and strategies for conduct when your defenses arise. You will map out a new set of agreements and a new way to communicate so you each feel heard, acknowledged, and supported.
I work with clients struggling with pornography and sex addiction.
I understand how difficult these addictions are to overcome on your own and I know the real damage it can create in your life. If you are feeling trapped in sexual addiction or substance abuse and are ready for your life to change for the better, then please reach out. I’d be happy to connect with you to discuss your options.
I work with clients struggling with pornography and sex addiction.
I understand how difficult these addictions are to overcome on your own and I know the real damage it can create in your life. If you are feeling trapped in sexual addiction or substance abuse and are ready for your life to change for the better, then please reach out. I’d be happy to connect with you to discuss your options.
Have you ever wondered: How much of my problem is me generated and how much is other people or circumstances? You know you are responsible for making changes in your life and yet things happen that make that change seemingly impossible. How can I change my private self and how I relate outwardly? Can I move from victim to survivor, from bully to challenger from rescuer to supporter even when the world and those around me don't cooperate? It's a question worth exploring. Spoiler Alert! It's very possible!
Have you ever wondered: How much of my problem is me generated and how much is other people or circumstances? You know you are responsible for making changes in your life and yet things happen that make that change seemingly impossible. How can I change my private self and how I relate outwardly? Can I move from victim to survivor, from bully to challenger from rescuer to supporter even when the world and those around me don't cooperate? It's a question worth exploring. Spoiler Alert! It's very possible!
You may be feeling overwhelmed by emotions that seem too big to carry... anger, grief, shame, fear or just complete shut down, a feeling of numbness. Perhaps you’re struggling to break patterns in relationships, heal from trauma and break out of survival mode. You may be longing to feel safe in your body again, to trust yourself, or even reconnect with your faith after being hurt in religious/ spiritual settings. My clients are often deep feelers and are highly sensitive and they want to live from a place of authenticity, peace and alignment with their true self and possibly also with God, in a way that feels safe and loving.
You may be feeling overwhelmed by emotions that seem too big to carry... anger, grief, shame, fear or just complete shut down, a feeling of numbness. Perhaps you’re struggling to break patterns in relationships, heal from trauma and break out of survival mode. You may be longing to feel safe in your body again, to trust yourself, or even reconnect with your faith after being hurt in religious/ spiritual settings. My clients are often deep feelers and are highly sensitive and they want to live from a place of authenticity, peace and alignment with their true self and possibly also with God, in a way that feels safe and loving.
Susan employs a unique and exclusive approach using a blend of psychotherapy and nutrition support known as Psycho-Nutra-Therapy (PNT). Susan believes that there is a direct relationship between mood disorders and poor or inadequate nutrition. Susan's takes a holistic approach in her client investigation, not only seeking a thorough understanding of her clients emotional needs but also her clients mineral, vitamin and general nutritional deficiencies. Careful attention is given to physiological and psychological symptoms, as well as to nutritional deficiencies that may be affecting and inhibiting her clients' sense of well-being.
Susan employs a unique and exclusive approach using a blend of psychotherapy and nutrition support known as Psycho-Nutra-Therapy (PNT). Susan believes that there is a direct relationship between mood disorders and poor or inadequate nutrition. Susan's takes a holistic approach in her client investigation, not only seeking a thorough understanding of her clients emotional needs but also her clients mineral, vitamin and general nutritional deficiencies. Careful attention is given to physiological and psychological symptoms, as well as to nutritional deficiencies that may be affecting and inhibiting her clients' sense of well-being.
My name is Amanda and I started Connect Counselling because I am passionate about supporting individuals in working towards improved well-being. I am a Registered Social Worker through the SASW (5128), BCCSW (14969), and the OCSWSSW (838019); therefore, can provide counselling services in the provinces of Saskatchewan, British Columbia, and Ontario.
My name is Amanda and I started Connect Counselling because I am passionate about supporting individuals in working towards improved well-being. I am a Registered Social Worker through the SASW (5128), BCCSW (14969), and the OCSWSSW (838019); therefore, can provide counselling services in the provinces of Saskatchewan, British Columbia, and Ontario.
We may get stuck in worry and self-doubt, avoid meaningful activities, feel unable to let go of control, withdraw from relationships, shut down feelings, ruminate on past hurts, escape into TV, the internet, video games, drugs or alcohol, or get pulled into compulsive or impulsive behaviours.
I work from the premise that how you’ve been coping makes sense, even if it has been problematic. I work to shift the focus from you as a problem to fix, to building a rich and meaningful life. I have extensive training and experience working with individuals with anxiety and mood disorders, PTSD, concussion and other chronic health conditions.
We may get stuck in worry and self-doubt, avoid meaningful activities, feel unable to let go of control, withdraw from relationships, shut down feelings, ruminate on past hurts, escape into TV, the internet, video games, drugs or alcohol, or get pulled into compulsive or impulsive behaviours.
I work from the premise that how you’ve been coping makes sense, even if it has been problematic. I work to shift the focus from you as a problem to fix, to building a rich and meaningful life. I have extensive training and experience working with individuals with anxiety and mood disorders, PTSD, concussion and other chronic health conditions.
Humaira Mohsin: Fraser Health-UBC-Private Clinic
Psychologist, PhD, ADCP, MSc
2 Endorsed
Online Only
I have assisted people challenged by mental health issues for over 28 years who suffer from Trauma, Depression, Anxiety, Substance Use, Adjustment and Personality (esp.
I address the unique needs of my clients by integrating my training in Rational Emotive Behavior Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Therapy, Gestalt Therapy and Cognitive Processing Therapy. My therapeutic approach is based on the values of respect, dignity and empathy.
I have assisted people challenged by mental health issues for over 28 years who suffer from Trauma, Depression, Anxiety, Substance Use, Adjustment and Personality (esp.
I address the unique needs of my clients by integrating my training in Rational Emotive Behavior Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Therapy, Gestalt Therapy and Cognitive Processing Therapy. My therapeutic approach is based on the values of respect, dignity and empathy.
I have specialized training that helps clients see their own potential and make a change in overcoming relationship issues, trauma and PTSD, Mood Disorders, addictions, emotional difficulties, psychiatric and neurological issues, as well as spirituality.
I enjoy working with clients from many different backgrounds. I have extensive experience working with individuals, couples, and families who are struggling and are looking to invest in their own future and those of their loved ones. I have worked in private practice as well as in a hospital setting and am very comfortable with the wide range of mental illness and relationship issues and welcome any clients struggling with mild mental health or relationship issues up to severe cases in each area. I only ask that clients want to move forward.
I have specialized training that helps clients see their own potential and make a change in overcoming relationship issues, trauma and PTSD, Mood Disorders, addictions, emotional difficulties, psychiatric and neurological issues, as well as spirituality.
I enjoy working with clients from many different backgrounds. I have extensive experience working with individuals, couples, and families who are struggling and are looking to invest in their own future and those of their loved ones. I have worked in private practice as well as in a hospital setting and am very comfortable with the wide range of mental illness and relationship issues and welcome any clients struggling with mild mental health or relationship issues up to severe cases in each area. I only ask that clients want to move forward.
Areas of Practice include Anxiety, Depression, Bipolar, Addictions, Life Transitions, Job Loss, Work Related Issues, Return to Work, Communication, Relationship Differences, Stress Management, Personal Growth, Sexuality and Coming Out, & Goal Setting.
I've had a successful private practice in North Delta since 2011 helping people find balance in their lives and move forward in a more healthy and supportive direction. I have helped people with expressing feelings, improving life satisfaction, developing a more positive outlook, reducing stress, & growing personally and professionally. I am a RCSW and RCC.
Areas of Practice include Anxiety, Depression, Bipolar, Addictions, Life Transitions, Job Loss, Work Related Issues, Return to Work, Communication, Relationship Differences, Stress Management, Personal Growth, Sexuality and Coming Out, & Goal Setting.
I've had a successful private practice in North Delta since 2011 helping people find balance in their lives and move forward in a more healthy and supportive direction. I have helped people with expressing feelings, improving life satisfaction, developing a more positive outlook, reducing stress, & growing personally and professionally. I am a RCSW and RCC.
Many of my clients seek support with trauma, addictions and relationship counselling.
I specialize in addiction recovery, youth counselling and relationship counselling. I have personally experienced addictions recovery and I am honoured to be offering my services to you. I hold space for you and challenge your thoughts and patterns that don't serve you any longer.
Many of my clients seek support with trauma, addictions and relationship counselling.
I specialize in addiction recovery, youth counselling and relationship counselling. I have personally experienced addictions recovery and I am honoured to be offering my services to you. I hold space for you and challenge your thoughts and patterns that don't serve you any longer.
Seeking support is a sign of strength and self-awareness, a meaningful step toward building the life you desire. Life’s challenges can leave us feeling uncertain, overwhelmed, or disconnected from ourselves. I understand how complex and demanding life can be, and I am here to offer a supportive and confidential space where you can begin to navigate these challenges with clarity and purpose. My approach to therapy is collaborative, compassionate, and grounded in evidence-based practices. Together, we will explore unhelpful patterns, thoughts, or behaviors, and develop strategies to support your goals and overall well-being.
Seeking support is a sign of strength and self-awareness, a meaningful step toward building the life you desire. Life’s challenges can leave us feeling uncertain, overwhelmed, or disconnected from ourselves. I understand how complex and demanding life can be, and I am here to offer a supportive and confidential space where you can begin to navigate these challenges with clarity and purpose. My approach to therapy is collaborative, compassionate, and grounded in evidence-based practices. Together, we will explore unhelpful patterns, thoughts, or behaviors, and develop strategies to support your goals and overall well-being.
Hi there! I specialize in mental health support for kids, teens, young adults, and adults, helping individuals and families navigate life’s challenges and achieve their goals. With 17+ years of experience, I’ve worked as a clinical lead in treatment centers and community health settings. My passion lies in supporting young people, but I’m happy to assist clients of all ages with issues like ADHD, family conflict, outbursts, goal setting, and more. I’m here to help you find the support you need."
Hi there! I specialize in mental health support for kids, teens, young adults, and adults, helping individuals and families navigate life’s challenges and achieve their goals. With 17+ years of experience, I’ve worked as a clinical lead in treatment centers and community health settings. My passion lies in supporting young people, but I’m happy to assist clients of all ages with issues like ADHD, family conflict, outbursts, goal setting, and more. I’m here to help you find the support you need."
If you constantly replay the day in your head, second-guessing what you said, lying awake with tightness in your chest, or carrying tension in your shoulders that never seems to ease, you’re not alone. Many people I work with look like they’re holding it together on the outside, while inside they feel stuck in cycles of worry, shame, or self-doubt.
As a mixed-race therapist, I offer a grounded, compassionate space to help you pause, reconnect with your values, and open space for clarity, relief, and meaningful change.
If you constantly replay the day in your head, second-guessing what you said, lying awake with tightness in your chest, or carrying tension in your shoulders that never seems to ease, you’re not alone. Many people I work with look like they’re holding it together on the outside, while inside they feel stuck in cycles of worry, shame, or self-doubt.
As a mixed-race therapist, I offer a grounded, compassionate space to help you pause, reconnect with your values, and open space for clarity, relief, and meaningful change.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
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Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.