Therapists in Dawson Creek, BC

Photo of Melissa R Sorell - Wholehearted Counselling Service, Counsellor, RCS, MTC, RTC
Wholehearted Counselling Service
Counsellor, RCS, MTC, RTC
Dawson Creek, BC V1G
Are you the person that everyone comes to when they are in a bind? Do you regularly accommodate everyone else’s needs and preferences? If you said yes, then can help you to stop abandoning yourself for the sake of others without feeling guilty or without the added ‘drama' to live an authentic and fulfilling life. IMAGINE… Naturally speaking your truth with ease and comfort! Calmly and confidently expressing yourself in your relationships! Having CLARITY on what you do and don’t want in ALL areas of your life! If you are tired of feeling exhausted & burnt-out, then it's time for you to transform your life by booking a session with me
Are you the person that everyone comes to when they are in a bind? Do you regularly accommodate everyone else’s needs and preferences? If you said yes, then can help you to stop abandoning yourself for the sake of others without feeling guilty or without the added ‘drama' to live an authentic and fulfilling life. IMAGINE… Naturally speaking your truth with ease and comfort! Calmly and confidently expressing yourself in your relationships! Having CLARITY on what you do and don’t want in ALL areas of your life! If you are tired of feeling exhausted & burnt-out, then it's time for you to transform your life by booking a session with me
(236) 349-3577 View (236) 349-3577
Photo of Vanessa Key Craig, Registered Social Worker, BSW, MSW, RSW
Vanessa Key Craig
Registered Social Worker, BSW, MSW, RSW
1 Endorsed
Dawson Creek, BC V1G
Please note, I am not accepting new referrals until September 2025. Based in Dawson Creek BC, and offering in-person and virtual support to children, youth, adults, and families. Sessions invite compassion for our defence mechanisms, for what has happened in the past, and for what has been missing. I am an advocate for cultural sensitivity and competency in therapy. My practice reflects a comfortable and inclusive space for children, youth, adults, and families to explore mental health, trauma, goals, stories, and healing.
Please note, I am not accepting new referrals until September 2025. Based in Dawson Creek BC, and offering in-person and virtual support to children, youth, adults, and families. Sessions invite compassion for our defence mechanisms, for what has happened in the past, and for what has been missing. I am an advocate for cultural sensitivity and competency in therapy. My practice reflects a comfortable and inclusive space for children, youth, adults, and families to explore mental health, trauma, goals, stories, and healing.
(778) 200-8754 View (778) 200-8754
Photo of Tabitha Logan - Logan Counselling, Registered Social Worker, RSW, EXAP
Logan Counselling
Registered Social Worker, RSW, EXAP
Dawson Creek, BC V1G
As a counsellor who utilizes expressive arts, I believe that every person has a unique and valuable story to share. My approach is rooted in the belief that when words fail, art has the power to bridge the gap between what is hidden and what needs to be expressed. Whether through painting, drawing, writing, or movement, I am committed to the therapeutic relationship and working collaboratively with my clients to help them explore their emotions, clarify their thoughts, and tap into their innate creativity. My goal is to foster a safe, supportive environment in which individuals can find healing, growth and self-discovery.
As a counsellor who utilizes expressive arts, I believe that every person has a unique and valuable story to share. My approach is rooted in the belief that when words fail, art has the power to bridge the gap between what is hidden and what needs to be expressed. Whether through painting, drawing, writing, or movement, I am committed to the therapeutic relationship and working collaboratively with my clients to help them explore their emotions, clarify their thoughts, and tap into their innate creativity. My goal is to foster a safe, supportive environment in which individuals can find healing, growth and self-discovery.
(867) 888-1056 View (867) 888-1056
Photo of Tolu Adewole - HoneyCrown Psychotherapy, Registered Psychotherapist (Qualifying), BA, MACP
HoneyCrown Psychotherapy
Registered Psychotherapist (Qualifying), BA, MACP
2 Endorsed
Dawson Creek, BC V1G
I am a compassionate and caring therapist dedicated to helping individuals navigate life’s challenges with warmth and understanding. With over a decade of experience supporting adults, youth, and families, I am committed to creating a safe, non-judgmental space where you can explore your feelings, heal, and grow. My approach is always centered around your unique needs, ensuring that our work together is personalized and supportive. If you’re seeking a therapist who will listen deeply and walk with you on your journey to well-being, I invite you to book a free 15-minute consultation to see how we can work together.
I am a compassionate and caring therapist dedicated to helping individuals navigate life’s challenges with warmth and understanding. With over a decade of experience supporting adults, youth, and families, I am committed to creating a safe, non-judgmental space where you can explore your feelings, heal, and grow. My approach is always centered around your unique needs, ensuring that our work together is personalized and supportive. If you’re seeking a therapist who will listen deeply and walk with you on your journey to well-being, I invite you to book a free 15-minute consultation to see how we can work together.
(587) 817-5966 View (587) 817-5966
Photo of Janet Jones, Pre-Licensed Professional, MPCC-Pr
Janet Jones
Pre-Licensed Professional, MPCC-Pr
5 Endorsed
Online Only
I’m Janet Jones, a Master Practitioner in Clinical Counselling - Provisional, dedicated to supporting couples and individuals across Canada through secure, online sessions. I specialize in relationship challenges, intimacy concerns, ADHD and anxiety, creating a supportive, non-judgmental space where meaningful change can begin. You may look like you've got it all together, yet inside, you're carrying more than anyone knows. Or maybe you and your partner still love each other deeply, but the intimacy and connection have quietly been slipping away. You don't have to face this alone. I’m here to help.
I’m Janet Jones, a Master Practitioner in Clinical Counselling - Provisional, dedicated to supporting couples and individuals across Canada through secure, online sessions. I specialize in relationship challenges, intimacy concerns, ADHD and anxiety, creating a supportive, non-judgmental space where meaningful change can begin. You may look like you've got it all together, yet inside, you're carrying more than anyone knows. Or maybe you and your partner still love each other deeply, but the intimacy and connection have quietly been slipping away. You don't have to face this alone. I’m here to help.
(548) 490-0364 View (548) 490-0364
Photo of Sarah-Louise Murray, Counsellor, CCC CCS, MPCCRQS, RCC ACS, CT-AB, CT-PE
Sarah-Louise Murray
Counsellor, CCC CCS, MPCCRQS, RCC ACS, CT-AB, CT-PE
2 Endorsed
Online Only
Booking Nov 15 onwards. I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma, "ADHD" symptoms and substance use. Together we will use my 20+ years of experience and training to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
Booking Nov 15 onwards. I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma, "ADHD" symptoms and substance use. Together we will use my 20+ years of experience and training to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
(709) 703-4599 View (709) 703-4599
Photo of Rhonda Pickles - Life Compass Counselling & Somatic Therapy(ISTP)™️, Counsellor, RPC, MPCC, CISTP™️
Life Compass Counselling & Somatic Therapy(ISTP)™️
Counsellor, RPC, MPCC, CISTP™️
4 Endorsed
Dawson Creek, BC V1G
Imagine having a truly safe place where you could express your deepest pains and concerns without fear of judgment. A place where you know you can confide in someone you completely trust - someone who listens not just with ears, but with empathy, heart and understanding. Here, you would feel accepted, respected, while receiving the expert support you deserve. Life is unpredictable, often throwing overwhelming stress, anxiety, life-altering events, and relationship breakdowns our way. None of us can plan for these difficulties. When the unexpected happens, reach out to me, effective, experienced and skilled help is here for you.
Imagine having a truly safe place where you could express your deepest pains and concerns without fear of judgment. A place where you know you can confide in someone you completely trust - someone who listens not just with ears, but with empathy, heart and understanding. Here, you would feel accepted, respected, while receiving the expert support you deserve. Life is unpredictable, often throwing overwhelming stress, anxiety, life-altering events, and relationship breakdowns our way. None of us can plan for these difficulties. When the unexpected happens, reach out to me, effective, experienced and skilled help is here for you.
(250) 719-7844 View (250) 719-7844
Photo of Nobukhosi Mhlanga - Charis Pathways, Registered Social Worker, BSW, RSW
Charis Pathways
Registered Social Worker, BSW, RSW
Dawson Creek, BC V1G
I'm Nobukhosi (Khosi) Mhlanga, a Registered Social Worker (RSW) in Alberta and British Columbia, currently pursuing my Master of Social Work (MSW) and founder of Charis Pathways in Dawson Creek, BC. I offer compassionate, evidence-informed counselling to individuals, couples, and families navigating anxiety, depression, grief, trauma, or life transitions.
I'm Nobukhosi (Khosi) Mhlanga, a Registered Social Worker (RSW) in Alberta and British Columbia, currently pursuing my Master of Social Work (MSW) and founder of Charis Pathways in Dawson Creek, BC. I offer compassionate, evidence-informed counselling to individuals, couples, and families navigating anxiety, depression, grief, trauma, or life transitions.
(249) 468-0864 View (249) 468-0864
Photo of Meena Bolla Singh, Registered Social Worker, MSW, RSW
Meena Bolla Singh
Registered Social Worker, MSW, RSW
1 Endorsed
Online Only
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. As the Clinical Team Lead and Registered Social Worker, I am firmly grounded in social work values of respecting the inherent dignity and worth of a person, promoting social justice and challenging oppressive systems with the goal to decolonize mental health. I passionately lead with a trauma-informed approach, honouring each person who invites me to walk alongside their journey of healing. Working with me, you can expect to experience my sense of humour, warmth, gentle-challenging, and honesty.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. As the Clinical Team Lead and Registered Social Worker, I am firmly grounded in social work values of respecting the inherent dignity and worth of a person, promoting social justice and challenging oppressive systems with the goal to decolonize mental health. I passionately lead with a trauma-informed approach, honouring each person who invites me to walk alongside their journey of healing. Working with me, you can expect to experience my sense of humour, warmth, gentle-challenging, and honesty.
(709) 702-0705 View (709) 702-0705
Photo of Ellen Abrams, Counsellor, MA, RCC
Ellen Abrams
Counsellor, MA, RCC
Serves Area
Counselling can give you a temporary refuge from your daily life so that you can pay attention to your deep self and what’s troubling you. It’s a chance to slow down and discover the origins of your problems, and what to do about them. During sessions we examine the thoughts, emotions, beliefs, behaviours, and relationships that may be causing you distress. As we identify and make sense of what you’re doing (including self-protective habits that aren't working well anymore) we can discover novel possibilities for change.
Counselling can give you a temporary refuge from your daily life so that you can pay attention to your deep self and what’s troubling you. It’s a chance to slow down and discover the origins of your problems, and what to do about them. During sessions we examine the thoughts, emotions, beliefs, behaviours, and relationships that may be causing you distress. As we identify and make sense of what you’re doing (including self-protective habits that aren't working well anymore) we can discover novel possibilities for change.
(778) 654-4723 View (778) 654-4723
Photo of Haylie Griffiths, Counsellor, MA, CCC
Haylie Griffiths
Counsellor, MA, CCC
Serves Area
I am a queer, non-monogamous, AuDHD therapist who is passionate about joining folx on the most challenging parts of their journeys. My mission is to support my clients to live authentically, find belonging in community, and heal from trauma. Whether it's regulating your nervous system, building self-esteem, reducing shame, understanding your values and setting boundaries, or developing relationships that feel right for you, I look forward to walking alongside you on this journey.
I am a queer, non-monogamous, AuDHD therapist who is passionate about joining folx on the most challenging parts of their journeys. My mission is to support my clients to live authentically, find belonging in community, and heal from trauma. Whether it's regulating your nervous system, building self-esteem, reducing shame, understanding your values and setting boundaries, or developing relationships that feel right for you, I look forward to walking alongside you on this journey.
(587) 801-7361 View (587) 801-7361
Photo of Kim Schellenberg - Achieve Psychological Services, Psychologist, R Psych, MC, B Ed
Achieve Psychological Services
Psychologist, R Psych, MC, B Ed
1 Endorsed
Serves Area
Is your child struggling in school? Are you searching for answers as to how they learn? Has your child’s teacher mentioned that they are falling behind? Has your child’s teacher mentioned getting a psychoeducational assessment? Kim Schellenberg is a Grande Prairie and area psychologist specializing in psychoeducational assessments to identify intellectual disabilities, giftedness, learning disabilities, ADHD, behavioural and/or emotional concerns. The results of a psychoeducational assessment can help the psychologist understand your child’s potential and provide strategies to support them.
Is your child struggling in school? Are you searching for answers as to how they learn? Has your child’s teacher mentioned that they are falling behind? Has your child’s teacher mentioned getting a psychoeducational assessment? Kim Schellenberg is a Grande Prairie and area psychologist specializing in psychoeducational assessments to identify intellectual disabilities, giftedness, learning disabilities, ADHD, behavioural and/or emotional concerns. The results of a psychoeducational assessment can help the psychologist understand your child’s potential and provide strategies to support them.
(587) 412-5219 View (587) 412-5219
Photo of Nichole Sales, Registered Social Worker, MSW, BSW
Nichole Sales
Registered Social Worker, MSW, BSW
1 Endorsed
Serves Area
Here to help you on your healing journey, focusing on the power of relationship, always increasing safety and trust, while working alongside on your goals. My experience is within mental health, anxiety, trauma, PTSD (CPTSD), substance use, persons with disabilities, complex relationships, chronic pain, and neurodiversity. I am LGBTQIA+ friendly, having worked within the mental health field over ten years, from working with families of children 0-6, adults and seniors, and youth 12-24.
Here to help you on your healing journey, focusing on the power of relationship, always increasing safety and trust, while working alongside on your goals. My experience is within mental health, anxiety, trauma, PTSD (CPTSD), substance use, persons with disabilities, complex relationships, chronic pain, and neurodiversity. I am LGBTQIA+ friendly, having worked within the mental health field over ten years, from working with families of children 0-6, adults and seniors, and youth 12-24.
(450) 328-0095 View (450) 328-0095
Photo of Miranda Collins - Inner Ease Counselling and Coaching, Counsellor, MPCC
Inner Ease Counselling and Coaching
Counsellor, MPCC
Serves Area
It can be a huge step reaching out for help, and I would love to be of support. I am passionate about providing my clients with a safe, non-judgmental space to work through the issues that are standing in the way of living the life they want. I work with issues related to anxiety, depression, grief, trauma, life transitions and struggles with self-worth. With a collaborative and holistic approach, I support people to develop the skills required to address their individual challenges, building their sense of personal strength and improving their well-being.
It can be a huge step reaching out for help, and I would love to be of support. I am passionate about providing my clients with a safe, non-judgmental space to work through the issues that are standing in the way of living the life they want. I work with issues related to anxiety, depression, grief, trauma, life transitions and struggles with self-worth. With a collaborative and holistic approach, I support people to develop the skills required to address their individual challenges, building their sense of personal strength and improving their well-being.
(778) 400-4603 View (778) 400-4603
Photo of Lisa Jewell - Guidance N Growth Counselling, Registered Social Worker, RSW
Guidance N Growth Counselling
Registered Social Worker, RSW
Serves Area
Feel like life in the North adds an extra weight? Long shifts, isolation, and the pressure to keep going can wear you down emotionally, mentally, and physically. Maybe you're dealing with anxiety, depression, parenting stress, trauma, substance use, or marriage troubles—and still trying to hold everything together. You’re craving support that’s real—not clinical or cold. I offer honest, flexible counselling that meets you where you're at. Together, we’ll sort through the stress, clarify what you need, and work toward healing in a way that fits your life.
Feel like life in the North adds an extra weight? Long shifts, isolation, and the pressure to keep going can wear you down emotionally, mentally, and physically. Maybe you're dealing with anxiety, depression, parenting stress, trauma, substance use, or marriage troubles—and still trying to hold everything together. You’re craving support that’s real—not clinical or cold. I offer honest, flexible counselling that meets you where you're at. Together, we’ll sort through the stress, clarify what you need, and work toward healing in a way that fits your life.
(581) 690-2039 View (581) 690-2039
Photo of Samantha Kemp, Psychologist, MEd, RPsych
Samantha Kemp
Psychologist, MEd, RPsych
3 Endorsed
Serves Area
Samantha places paramount importance on providing psychological services within a safe, empathic, and non-judgmental environment. She collaborates closely with clients on their journey of change and healing. Samantha practices integrative psychotherapy, tailoring her approach to meet each client's individual needs. Her therapeutic passions include Mindfulness, Compassion-Focused Therapy, Emotion-Focused Therapy, and Gestalt Therapy. She has also completed extensive training with the Child Trauma Academy. Samantha firmly believes in the power of connection, compassion, and education to promote mental wellness.
Samantha places paramount importance on providing psychological services within a safe, empathic, and non-judgmental environment. She collaborates closely with clients on their journey of change and healing. Samantha practices integrative psychotherapy, tailoring her approach to meet each client's individual needs. Her therapeutic passions include Mindfulness, Compassion-Focused Therapy, Emotion-Focused Therapy, and Gestalt Therapy. She has also completed extensive training with the Child Trauma Academy. Samantha firmly believes in the power of connection, compassion, and education to promote mental wellness.
(587) 602-5649 View (587) 602-5649
Photo of Beth Bellamy - Bear Creek Counselling & Psychology, Psychologist
Bear Creek Counselling & Psychology
Psychologist
Serves Area
Bear Creek Counselling & Psychology offers a safe environment to help people acquire the skill, resilience, and insight to thrive.
Bear Creek Counselling & Psychology offers a safe environment to help people acquire the skill, resilience, and insight to thrive.
(587) 850-3216 View (587) 850-3216
Photo of Lauren Kniewasser, Counsellor, MA, RCC
Lauren Kniewasser
Counsellor, MA, RCC
2 Endorsed
Online Only
Two Spirit, Queer, and Trans friendly and accepting new clients! I am a settler from unceded Algonquin territory living on the traditional territory of the Dane-zaa Nation. I am a strong believer in social justice and I work with adults, teens, and families who want support with anxiety, depression, trauma, systemic oppression and bullying, substance use, family and relationship conflict, 2Slgbtqia+ identity, attachment wounds, and whatever you feel you need support with! I love nature and outdoor sports, expressing myself through art, and laughing with friends. Humour and playing help me feel alive and most like myself.
Two Spirit, Queer, and Trans friendly and accepting new clients! I am a settler from unceded Algonquin territory living on the traditional territory of the Dane-zaa Nation. I am a strong believer in social justice and I work with adults, teens, and families who want support with anxiety, depression, trauma, systemic oppression and bullying, substance use, family and relationship conflict, 2Slgbtqia+ identity, attachment wounds, and whatever you feel you need support with! I love nature and outdoor sports, expressing myself through art, and laughing with friends. Humour and playing help me feel alive and most like myself.
(579) 977-1144 View (579) 977-1144
Photo of Jillian Levesque, Psychologist, BA, MA, RPsych
Jillian Levesque
Psychologist, BA, MA, RPsych
4 Endorsed
Serves Area
Hello! My name is Jillian Levesque and I am a Registered Psychologist in good standing with The College of Alberta Psychologists. I have extensive experience working in trauma counselling services, child and youth mental health, and community counselling programs. I offer an interactive, heart focused, evidence-based treatment approach in my work as a therapist, parent and family educator, public speaker, and child & youth advocate.
Hello! My name is Jillian Levesque and I am a Registered Psychologist in good standing with The College of Alberta Psychologists. I have extensive experience working in trauma counselling services, child and youth mental health, and community counselling programs. I offer an interactive, heart focused, evidence-based treatment approach in my work as a therapist, parent and family educator, public speaker, and child & youth advocate.
(780) 876-7844 View (780) 876-7844
Photo of Tim Plant, Marriage & Family Therapist, MAMFT
Tim Plant
Marriage & Family Therapist, MAMFT
Serves Area
I am passionate about supporting and caring for people who care for others. Amid the busyness of giving to others, you might have challenges in your life but find them difficult to address. These might be conflicts with a partner, co-worker, or family member, strong and unpleasant emotions, or other pervasive mental health concerns.
I am passionate about supporting and caring for people who care for others. Amid the busyness of giving to others, you might have challenges in your life but find them difficult to address. These might be conflicts with a partner, co-worker, or family member, strong and unpleasant emotions, or other pervasive mental health concerns.
(438) 256-8419 View (438) 256-8419

How does your Counsellor compare?

Number of Counsellors in Dawson Creek, BC

20+

Average cost per session

$150

Counsellors in Dawson Creek, BC who prioritize treating:

88% Anxiety
88% Self Esteem
79% Relationship Issues
79% Trauma and PTSD
75% Depression
75% Stress
67% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

77% Canada Life | Great-West Life
62% Green Shield Canada
54% Manulife

How Counsellors in Dawson Creek, BC see their clients

79% In Person and Online
21% Online Only

Gender breakdown

83% Female
13% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Dawson Creek?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.