Therapists in Creston, BC

Clearly, you're reading my profile because you're considering counseling. Perhaps a few words about my own journey might help. After a 20+ year career in a global company, I felt it was time to do some positive work. I was drawn to this work because I am genuinely interested in people and I derive a great deal of satisfaction from helping people move forward in their lives. Stress, Anxiety, and Depression can derail us from finding enjoyment in our lives. If you're in this situation, perhaps I can help.
Clearly, you're reading my profile because you're considering counseling. Perhaps a few words about my own journey might help. After a 20+ year career in a global company, I felt it was time to do some positive work. I was drawn to this work because I am genuinely interested in people and I derive a great deal of satisfaction from helping people move forward in their lives. Stress, Anxiety, and Depression can derail us from finding enjoyment in our lives. If you're in this situation, perhaps I can help.

Are you stuck and unable to find a way forward? Is it time for a change? Do you want to really live rather than just survive? Counselling can be a great tool to begin a process of healing and change. As an experienced therapist I would consider it a privilege to walk alongside and assist you in your journey.
Are you stuck and unable to find a way forward? Is it time for a change? Do you want to really live rather than just survive? Counselling can be a great tool to begin a process of healing and change. As an experienced therapist I would consider it a privilege to walk alongside and assist you in your journey.

It is not uncommon for people today to feel overwhelmed, struggling in their day to day, stressed in their relationships or simply feeling stuck. As a psychotherapist and expert in Cognitive Behavioral Therapy, I work with career professionals and leaders who may be struggling with depression, trauma, burnout, anxiety, as well as issues related to dealing with adult children, parenting, life transitions, return work, self-esteem, loss and grief and resilience building. I offer on-line and in-person therapy. I also run on-line group therapy programs and emotional coaching programs. Please visit my website for more information.
It is not uncommon for people today to feel overwhelmed, struggling in their day to day, stressed in their relationships or simply feeling stuck. As a psychotherapist and expert in Cognitive Behavioral Therapy, I work with career professionals and leaders who may be struggling with depression, trauma, burnout, anxiety, as well as issues related to dealing with adult children, parenting, life transitions, return work, self-esteem, loss and grief and resilience building. I offer on-line and in-person therapy. I also run on-line group therapy programs and emotional coaching programs. Please visit my website for more information.

Are you feeling stuck in patterns you can’t seem to change—no matter how hard you try?
Do you feel anxious in relationships, fear abandonment, or pull away when things get too close? You may be stuck in patterns rooted in your attachment style—and I’m here to help you heal them. As a therapist specializing in attachment styles and trauma recovery, I help you explore the root causes of emotional pain—from childhood wounds to relationship struggles—so you can experience lasting change and deeper self-understanding. My approach is warm, compassionate, and tailored to your unique story.
Are you feeling stuck in patterns you can’t seem to change—no matter how hard you try?
Do you feel anxious in relationships, fear abandonment, or pull away when things get too close? You may be stuck in patterns rooted in your attachment style—and I’m here to help you heal them. As a therapist specializing in attachment styles and trauma recovery, I help you explore the root causes of emotional pain—from childhood wounds to relationship struggles—so you can experience lasting change and deeper self-understanding. My approach is warm, compassionate, and tailored to your unique story.

Stress, anxiety and trauma stored in your body interferes with living life fully with energy and vitality. Do repeating patterns sabotage your efforts to create positive change and success. Do your relationships often feel like living in a minefield? If you answered yes to any of these questions, I can help. New clients are welcome.
Stress, anxiety and trauma stored in your body interferes with living life fully with energy and vitality. Do repeating patterns sabotage your efforts to create positive change and success. Do your relationships often feel like living in a minefield? If you answered yes to any of these questions, I can help. New clients are welcome.

You’ve survived — now let’s help you live!
You’ve pushed through a lot. Now you’re ready for something more — more peace, more self-trust, more of you.
I work with people who are tired of just coping and want to start truly healing. You don’t have to go back and relive it all, but together we can help you stop carrying it alone.
I bring both professional training (including EMDR) and lived experience to this work. I know what it’s like to feel stuck in survival mode, and how powerful it is to finally feel safe in your own body and choices.
You’ve survived — now let’s help you live!
You’ve pushed through a lot. Now you’re ready for something more — more peace, more self-trust, more of you.
I work with people who are tired of just coping and want to start truly healing. You don’t have to go back and relive it all, but together we can help you stop carrying it alone.
I bring both professional training (including EMDR) and lived experience to this work. I know what it’s like to feel stuck in survival mode, and how powerful it is to finally feel safe in your own body and choices.

I have worked with children, adolescents, and adults. Together we have worked on various concerns including, but not limited to, depression and anxiety disorders, addiction concerns, grief including loss of health, employment, death or injury of a loved one and relationship issues. In my practice, I offer professional and confidential services that encourages people to realize their strengths and expertise in their own lives. Everyone has a different “right” way of doing things, so I take the role of the facilitator to help people gain greater insight into their concerns.
I have worked with children, adolescents, and adults. Together we have worked on various concerns including, but not limited to, depression and anxiety disorders, addiction concerns, grief including loss of health, employment, death or injury of a loved one and relationship issues. In my practice, I offer professional and confidential services that encourages people to realize their strengths and expertise in their own lives. Everyone has a different “right” way of doing things, so I take the role of the facilitator to help people gain greater insight into their concerns.

I am Christy Lode, a registered clinical counselor and the founder of CARE Discovery and Connections Inc. Seeking additional support to navigate life’s challenges—such as managing emotions, anxiety, trauma, addiction, or relationship struggles—can feel overwhelming. You may feel apprehensive about reaching out or fearful of change. I specialize in working with men and women who often feel stuck, overwhelmed, or hesitant to open up. Whether you are an individual facing life’s challenges or a couple striving to rebuild trust and improve communication, my clients value a safe, nonjudgmental environment.
I am Christy Lode, a registered clinical counselor and the founder of CARE Discovery and Connections Inc. Seeking additional support to navigate life’s challenges—such as managing emotions, anxiety, trauma, addiction, or relationship struggles—can feel overwhelming. You may feel apprehensive about reaching out or fearful of change. I specialize in working with men and women who often feel stuck, overwhelmed, or hesitant to open up. Whether you are an individual facing life’s challenges or a couple striving to rebuild trust and improve communication, my clients value a safe, nonjudgmental environment.

Now accepting new individual counselling clients, 19 years and up in BC, Canada. Video or in-person sessions. Free 15 min consult. Registered Psychologist # 2182. Reach out when life throws you its challenges. Life happens. Counselling can help you to cope and thrive. Are you experiencing anxiety, or feeling depressed? Or going through stress, or grief, or adjusting to new realities? Or struggling in your relationship, or having faith and spiritual concerns, or feeling overwhelmed and unsupported? You are not alone. With 34 years experience in the mental health field, I can help you with these and other concerns. Reach out to talk.
Now accepting new individual counselling clients, 19 years and up in BC, Canada. Video or in-person sessions. Free 15 min consult. Registered Psychologist # 2182. Reach out when life throws you its challenges. Life happens. Counselling can help you to cope and thrive. Are you experiencing anxiety, or feeling depressed? Or going through stress, or grief, or adjusting to new realities? Or struggling in your relationship, or having faith and spiritual concerns, or feeling overwhelmed and unsupported? You are not alone. With 34 years experience in the mental health field, I can help you with these and other concerns. Reach out to talk.

Are your thoughts ruining your self confidence and negatively impacting your relationships? Do you feel like you are not good enough, not loveable or worthless? Do you feel like you spend endless amounts of time and energy trying not to feel this way but it just keeps showing up…playing over and over again like a broken record in your mind? This type of thought process can wreak havoc on every aspect of our lives by undermining our confidence in ourselves, making choices that we really don't want to be making and it can make us FEEL out of control. You are not alone in this. Therapy can help move and change this.
Are your thoughts ruining your self confidence and negatively impacting your relationships? Do you feel like you are not good enough, not loveable or worthless? Do you feel like you spend endless amounts of time and energy trying not to feel this way but it just keeps showing up…playing over and over again like a broken record in your mind? This type of thought process can wreak havoc on every aspect of our lives by undermining our confidence in ourselves, making choices that we really don't want to be making and it can make us FEEL out of control. You are not alone in this. Therapy can help move and change this.
More Therapists Nearby

I wholeheartedly believe in the power of the human spirit to grow, heal, and bloom. My specialties include chronic pain and illness, grief and loss, body image and identity, life transitions, pet loss, anxiety and depression, and relationship issues. I offer both individual and relationship therapy.
I wholeheartedly believe in the power of the human spirit to grow, heal, and bloom. My specialties include chronic pain and illness, grief and loss, body image and identity, life transitions, pet loss, anxiety and depression, and relationship issues. I offer both individual and relationship therapy.

Do you feel like you're constantly stressed or anxious and running on E? You're doing everything and yet you still never feel good enough? Hi! Im Savana, a therapist who's personable, relatable, compassionate, and provides therapy through a trauma-informed lens. If you've struggled to find a therapist you can easily connect with, we may be a good fit! I specialize in working with clients who are navigating anxiety, depression, feelings of being stuck or lacking control, past or current trauma, managing stress, never feeling good enough (despite doing it all), and uncovering your subconscious patterns and beliefs
Do you feel like you're constantly stressed or anxious and running on E? You're doing everything and yet you still never feel good enough? Hi! Im Savana, a therapist who's personable, relatable, compassionate, and provides therapy through a trauma-informed lens. If you've struggled to find a therapist you can easily connect with, we may be a good fit! I specialize in working with clients who are navigating anxiety, depression, feelings of being stuck or lacking control, past or current trauma, managing stress, never feeling good enough (despite doing it all), and uncovering your subconscious patterns and beliefs

I'm Emily Popoff, a therapist the founder of Talking Helps Heal, a dedicated group counselling practice comprised of eight compassionate and skilled therapists who serve adults, youth, couples, and families in our Cranbrook and Kimberley offices, as well as online for clients anywhere in British Columbia. I am passionate about supporting adults & older youth to reduce their anxiety, feel more confident, set better boundaries, heal from childhood wounds, and more. I have a specialization in perinatal mental health and am fond of supporting parents.
I'm Emily Popoff, a therapist the founder of Talking Helps Heal, a dedicated group counselling practice comprised of eight compassionate and skilled therapists who serve adults, youth, couples, and families in our Cranbrook and Kimberley offices, as well as online for clients anywhere in British Columbia. I am passionate about supporting adults & older youth to reduce their anxiety, feel more confident, set better boundaries, heal from childhood wounds, and more. I have a specialization in perinatal mental health and am fond of supporting parents.

The issues that I deal a lot with are trauma, stress, anxiety, and depression. My ideal client would want to create goals and strategies that can help produce change in their lives. I have found that creating a safe space, where collaboration, openness, mutual trust, and self-awareness can lead to an attitude of change and a willingness to do so.
The issues that I deal a lot with are trauma, stress, anxiety, and depression. My ideal client would want to create goals and strategies that can help produce change in their lives. I have found that creating a safe space, where collaboration, openness, mutual trust, and self-awareness can lead to an attitude of change and a willingness to do so.

Life can be very challenging at times and ensuring you have the support you need to make it through the ups and downs is important. I am passionate about building connections with and providing support to, individuals and families who have experienced complex trauma, relationship challenges, self-esteem challenges, gender transitions, and grief. I take a collaborative and integrated approach to help clients find healing and symptom reduction. In addition to my private practice you can find me at the Fernie Women’s Resource Centre providing free counselling services 2 days a week.
Life can be very challenging at times and ensuring you have the support you need to make it through the ups and downs is important. I am passionate about building connections with and providing support to, individuals and families who have experienced complex trauma, relationship challenges, self-esteem challenges, gender transitions, and grief. I take a collaborative and integrated approach to help clients find healing and symptom reduction. In addition to my private practice you can find me at the Fernie Women’s Resource Centre providing free counselling services 2 days a week.

Cheryl Chorney
Clinical Social Work/Therapist, MSW, RCSW
2 Endorsed
Online Only
Waitlist for new clients
Welcome! You feel like you feel for very good reasons. Symptoms of anxiety and depression are a natural response to real life experiences. Unfortunately, we can struggle to find our internal resources when these events occur, and then we have great difficulty using our resources and natural wisdom to make changes to get better. I work within a range of CBT and DBT informed strategies, to gain mastery over problems that can seem unsolvable. Are you frustrated and curious about why it can be so hard to get the basic things that you want in life? Is it hard to even know what you want? Do you wonder where to start? I can help.
Welcome! You feel like you feel for very good reasons. Symptoms of anxiety and depression are a natural response to real life experiences. Unfortunately, we can struggle to find our internal resources when these events occur, and then we have great difficulty using our resources and natural wisdom to make changes to get better. I work within a range of CBT and DBT informed strategies, to gain mastery over problems that can seem unsolvable. Are you frustrated and curious about why it can be so hard to get the basic things that you want in life? Is it hard to even know what you want? Do you wonder where to start? I can help.

I believe in the mind-body connection, and how distress impacts how we show up in our lives & relationships. I trust clients instinctively know what to do to feel better, and that I spark their insight by allowing someone to first feel heard and understood. Clients and I often explore how to take the charge out of distressing emotions and/or experiences that underlie their presenting concerns (e.g., anxiety, depression, work/life/relationship stressors etc).
I believe in the mind-body connection, and how distress impacts how we show up in our lives & relationships. I trust clients instinctively know what to do to feel better, and that I spark their insight by allowing someone to first feel heard and understood. Clients and I often explore how to take the charge out of distressing emotions and/or experiences that underlie their presenting concerns (e.g., anxiety, depression, work/life/relationship stressors etc).

I help professionals, entrepreneurs and leaders who are successful at work but feel anxious, stressed, or isolated. You want to feel more on-track, aligned with your values, and have balance in life while defining success your way! Learn how to stop overthinking, overworking, people pleasing and procrastination. Set healthy boundaries in relationships, communicate more effectively, delegate with ease, feel more authentic and learn how to be vulnerable, manage conflict and connect in your personal relationships and work life.
I help professionals, entrepreneurs and leaders who are successful at work but feel anxious, stressed, or isolated. You want to feel more on-track, aligned with your values, and have balance in life while defining success your way! Learn how to stop overthinking, overworking, people pleasing and procrastination. Set healthy boundaries in relationships, communicate more effectively, delegate with ease, feel more authentic and learn how to be vulnerable, manage conflict and connect in your personal relationships and work life.

Welcome! In my practice, I strive to inspire and empower people to create the life they want to live, find purpose and meaning in their life, discover their authentic self, gain a deeper understanding of themselves, and achieve personal growth and positive change. I work in collaboration with clients to ensure that the counselling process is meaningful for each individual. I am passionate about working with individuals with diverse learning styles. I work from a strength based perspective and I support individuals through the process of change by providing a safe, accepting, and non-judgmental experience.
Welcome! In my practice, I strive to inspire and empower people to create the life they want to live, find purpose and meaning in their life, discover their authentic self, gain a deeper understanding of themselves, and achieve personal growth and positive change. I work in collaboration with clients to ensure that the counselling process is meaningful for each individual. I am passionate about working with individuals with diverse learning styles. I work from a strength based perspective and I support individuals through the process of change by providing a safe, accepting, and non-judgmental experience.

We all experience pain, joy, suffering, and growth in our lives, and a lot of it happens in relationships. I believe that the counselling relationship can be very powerful in giving us opportunities to experience healing and growth. As a counsellor, I aim to provide you with acceptance, support, and understanding in order to help you work toward better mental health and well-being. I am a Registered Clinical Counsellor, and I have experience with a wide range of clients from working at Child and Youth Mental Health, Community Services, and private practice. I work with children, adolescents, adults, families, parents, and couples.
We all experience pain, joy, suffering, and growth in our lives, and a lot of it happens in relationships. I believe that the counselling relationship can be very powerful in giving us opportunities to experience healing and growth. As a counsellor, I aim to provide you with acceptance, support, and understanding in order to help you work toward better mental health and well-being. I am a Registered Clinical Counsellor, and I have experience with a wide range of clients from working at Child and Youth Mental Health, Community Services, and private practice. I work with children, adolescents, adults, families, parents, and couples.
See more therapy options for Creston
How does your Counsellor compare?
Number of Counsellors in Creston, BC
10+
Average cost per session
$145
Counsellors in Creston, BC who prioritize treating:
90% | Depression |
90% | Coping Skills |
80% | Anxiety |
80% | Grief |
80% | Self Esteem |
80% | Life Transitions |
70% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
100% | SunLife |
75% | Blue Cross |
50% | Green Shield Canada |
How Counsellors in Creston, BC see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Creston?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.