Cognitive Behavioural (CBT) Therapists in Cranbrook, BC
See all counsellors in Cranbrook
Kathleen C Walls
Psychologist, M Ed
Verified
We can use a variety of approaches, depending upon your need and situation, including,
cognitive
-behavioral, solution focused, brief, emotionally focused, and person-centered approaches.
Now accepting new individual counselling clients, 19 years and up in BC, Canada. Video or in-person sessions. Free 15 min consult. Registered Psychologist # 2182. Reach out when life throws you its challenges. Life happens. Counselling can help you to cope and thrive. Are you experiencing anxiety, or feeling depressed? Or going through stress, or grief, or adjusting to new realities? Or struggling in your relationship, or having faith and spiritual concerns, or feeling overwhelmed and unsupported? You are not alone. With 34 years experience in the mental health field, I can help you with these and other concerns. Reach out to talk.
Susan Vanderwerff
Counsellor, MA, RCC
Verified
I use techniques from
Cognitive
Behavioural Therapy, Mindfulness, Solution-Focused Therapy, and Adlerian therapy.
*I am currently accepting new video/telephone clients.* If you have found yourself reading this page, then you have successfully admitted to yourself that you may need some help. That is a very good first step towards feeling better. It is so important to find yourself a ‘good fit’ for this type of work. For this reason, I am offering a complimentary 15 minute telephone or video introduction to my services. This will allow you to interview me as a means to make the right decision for you. Generally, my goal is to provide you with an empathetic, compassionate ear in order to provide you with tools that you can work with on your own.
Be The Change Counselling
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified
Trained in solution-focused and
cognitive
-behavioural therapy.
'Challenge brings change". Easy to say, yet difficult to do. Victor Frankl wrote, "when we are no longer able to change a situation, we are challenged to change ourselves", (Man's Search for Meaning, 1946). When we find ourselves in difficult situations, we have choice - remain in the pain, or seek support to move through. I know life's greatest challenges have brought incredible change to my life, but it hasn't been easy. You don't need to face challenge and change alone.
Fisher Peak Counselling
Clinical Social Work/Therapist, BA, MSW, RSW
Verified
This is done using a variety of therapies including
Cognitive
Behavioural Therapy (
CBT
), Solution Focused Therapy, Strengths Based Approach, Motivational Interviewing, Emotion Focused Therapy, and EMDR.
I am an EMDR trained, general practitioner who works with individuals, youth, families, couples, and staff teams. I assist clients to work through a variety of life events and mental health concerns including depression, anxiety, substance use, grief, conflict resolution, communication, gender identity and sexual orientation, trauma, employment, education, critical incident stress debriefing and more.
Lynn S Hiscoe
Clinical Social Work/Therapist, MSW, RSW, RCC
Verified
I specialize in telephonic
cognitive
behavioral therapy, occupational stress, trauma and burnout.
My clients are often interested in starting counselling because they are feeling overwhelmed, struggling in their day to day functioning, stressed in their relationships or simply feeling stuck. I work with career professionals and leaders who may be struggling with depression, trauma, burnout, anxiety, as well as issues related to dealing with adult children, parenting, life transitions, return work, self-esteem, loss and grief and resilience building. I offer telephonic counselling.
Emma Donald Counselling
Counsellor, MA, RCC
Verified
These include
CBT
, Solution-Focused Therapy (SFT), person-centred therapy, mindfulness practices, Bowen Family Systems, the Gottman Method, and DBT, amongst others.
I am accepting new couples and individual clients! Through a collaborative, supportive, and non-judgemental approach, I empower my clients to work towards their goals, overcome obstacles, and create new, healthier patterns in their lives. I help a wide variety of clients with anxiety, depression, body image, life transitions, trauma, relationship issues, grief and loss, and other challenges. For a small number of clients, I am able to offer sliding scale pricing. Please contact me and tell me a bit about yourself if you are interested in this option or to get more information about my approach.
Angelika Emery
Psychologist, Reg Psy
Verified
I have worked with children, adolescents, and adults. Together we have worked on various concerns including, but not limited to, depression and anxiety disorders, addiction concerns, grief including loss of health, employment, death or injury of a loved one and relationship issues. In my practice, I offer professional and confidential services that encourages people to realize their strengths and expertise in their own lives. Everyone has a different “right” way of doing things, so I take the role of the facilitator to help people gain greater insight into their concerns.
Crystal Ladriere
Counsellor
Verified
Do you feel stuck, anxious, or like you are living in "survival" mode? Feel like you are crumbling on the inside, trying to hold it all together with work, your family, and/or in your relationship. Maybe you are desiring a change but cannot seem to make it happen. Or you are experiencing a challenging relationship or struggling to regulate difficult emotions such as worry, anger, or sadness. I help adults and youth overcome stress, anxiety, or disconnection so that they can do more of what they love and deepen their relationships with the people that matter the most.
Angela Kemperman
Counsellor, MA, RCC
Verified
We all experience pain, joy, suffering, and growth in our lives, and a lot of it happens in relationships. I believe that the counselling relationship can be very powerful in giving us opportunities to experience healing and growth. As a counsellor, I aim to provide you with acceptance, support, and understanding in order to help you work toward better mental health and well-being. I am a Registered Clinical Counsellor, and I have experience with a wide range of clients from working at Child and Youth Mental Health, Community Services, and private practice. I work with children, adolescents, adults, families, parents, and couples.
Michael Sobocinski
Psychologist, PhD
Verified
I support adults and adolescents who are struggling with a range of mental health issues including anxiety, depression, trauma and PTSD, grief, substance use disorders, sleep disorders, compassion fatigue, moral injury, and others. My clients often arrive feeling at the end of their rope - lost, alone, angry, afraid, overwhelmed, thoroughly drained, hopeless, or sometimes just completely stuck. They want their lives to be better, but don’t know how to begin to identify steps to take or how to manage that change. They want help dealing with difficult emotions and they want their lives to make sense.
Joanna Copeland-Butt
Counsellor, MOC, RCC
Verified
Taking New Adult Clients. You are stressed, anxious or have trauma but you don't want to burden others or you are afraid they will judge you. You feel guilty about taking time for yourself. You may be angry and frustrated with yourself or someone else. You want a safe space to talk without watching what you say, feeling blamed or told you are wrong. You need validation, support and want to change. I help adult clients understand their mild/moderate anxiety, depression, stress and trauma then learn simple and effective tools to cope better. Find confidence to set boundaries that help you feel strong, in control and create change.
Dean Nicholson
Counsellor, MA, RCC
Verified
We all face difficult times in our lives. If you find that more of your energy is going into managing life’s challenges rather than enjoying life’s beauty, that is when the support of a skilled therapist can help. I love to work with people who are committed to their growth and unfolding, drawing on my experience and training as a therapist and meditation practitioner to help people live richer lives of meaning, joy and purpose. If you feel there is meant to be more to your life, if you feel a call to move beyond stuck patterns to greater freedom, if you are ready to embark on a journey of self-discovery, I am here to help.
Comfy Couch Psychology
Psychologist, R Psyc, BEd, MC
Verified
Are you seeking Counselling or Psychoeducational Testing and Assessment services? Help from a certified expert is the best way to put things into perspective. As a committed, professional Psychologist in Cranbrook, your well-being and mental strength is my number one priority. I'm happy to guide you through the assessment process with the attention and care you deserve.
Flow Psychology
Psychologist, BA, MSc
Verified
Each one of us will struggle at some point in our lives, but these are particularly challenging times for many us. With lockdown, stress, anxiety, and depression are increasing, as are unhelpful coping strategies. Relationships are being tested. Many of my clients are seeking to feel calm and experience more emotional balance. Others are deciding that now is a good time to start the healing process from a past traumatic experience. Another common goal for clients is to start living in line with their values, or what they truly want in life.
(581) 333-4610
Office is near:
Cranbrook, BC V1C Offers online therapy
Waitlist for new clients
Lauren Moore
Counsellor, MC, RCC
Verified
I believe in the mind-body connection, and how distress impacts how we show up in our lives & relationships. I trust clients instinctively know what to do to feel better, and that I spark their insight by allowing someone to first feel heard and understood. Clients and I often explore how to take the charge out of distressing emotions and/or experiences that underlie their presenting concerns (e.g., anxiety, depression, work/life/relationship stressors etc). Living with type-1 diabetes myself, I also support people in reducing T1D-related distress in order to feel more confident managing this chronic condition.
(604) 245-4918
Office is near:
Cranbrook, BC V1C Offers online therapy
Waitlist for new clients
Cheryl Hambrey
Registered Psychotherapist, MA , RP, CPC
Verified
Tired of the way things are? Is it time for a change? Do you want to really live rather than just survive? Are you stuck and unable to find a way forward? Counselling can be a great tool to begin a process of healing and change. As an experienced therapist I would consider it a privilege to walk alongside and assist you in your journey.
Online Therapists
Kootenay Counselling
Counsellor, MC, CCC
Verified
I offer evidence-based Gottman method,
CBT
, solution-focused therapy, narrative therapy, attachment theory, and collaborative problem solving.
My individualized process is guided by your needs, wants, beliefs, and values. I use many approaches to support you: active listening, empathy, targeted psychological and social interventions, thought exercises, and goal setting. I help you understand how changing can improve your quality of life and how to take those difficult steps towards self-improvement. Our relationship will be based on mutual respect, empathy, professionalism, respect for diversity, and a focus on your rights to confidentiality and autonomy. I help with couples counselling, child, youth & family issues, anxiety, depression, OCD, and men's issues.
Wendee Byrne
Counsellor, MSpEd, MEdC, CCC
Verified
My main clinical approaches are client-centered, motivational and-strength-based, mindfulness-based
cognitive
therapy and
cognitive
behavioural therapy.
My clinical experience includes working with people who may have experienced any number of the following: abuse/neglect, early trauma/attachment issues, developmental issues, anxiety, self-harm, addiction challenges, depression, post-traumatic stress and work-related challenges.
Paula Turcasso
Counsellor, MC, RPsych, RCC
Verified
I work from a foundation of mindfulness,
CBT
, DBT, and ART (Accelerated Resolution Therapy).
My focus is to create a safe, judgment-free space where you feel you can be open about what you're experiencing and work through any challenges you have been enduring. You may feel uncertain about how to move forward or as though you are lacking the tools or insight you need to navigate your current situation. In our time together, it is essential that you feel not only heard and understood, but that you have gained the insight and tools necessary to uncover helpful solutions. Through this process, you will feel more confident in yourself and your capacity to manage whatever stressors come your way.
Nicole Ripley
Counsellor, BA, MA, RCC
Verified
I am a Registered Clinical Counsellor working both online and in-person with individuals and couples aiming to find functional solutions to persistent problems and challenging life circumstances. I provide short-term counselling to explore solutions to specific problems and long-term therapy to address historical issues, trauma and persistent patterns. I work collaboratively with you to build an individualized treatment plan based on your current needs, motivations and strengths. I utilize
CBT
, EMDR, DBT, EFT and other empirically-based interventions to help you overcome your symptoms and any related distress.
See more therapy options for Cranbrook
Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in Cranbrook or for a Cranbrook CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.
If you're looking for CBT therapy in Cranbrook or for a Cranbrook CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.