Prolonged Exposure Therapy in Coquitlam, BC
o Cantonese/Mandarin counselling, ICBC support, EMDR-trained o
Are you carrying silent wounds from past trauma, grief, or growing up in a high-pressure or cross-cultural environment? I specialize in helping adults and seniors from Asian immigrant and multicultural backgrounds navigate trauma, grief, self-criticism, emotional overwhelm, relationship issues, work/family stress, and other important life transitions. I offer a trauma-informed, culturally sensitive space where you can make sense of your experiences and reconnect with your authentic self.
o Cantonese/Mandarin counselling, ICBC support, EMDR-trained o
Are you carrying silent wounds from past trauma, grief, or growing up in a high-pressure or cross-cultural environment? I specialize in helping adults and seniors from Asian immigrant and multicultural backgrounds navigate trauma, grief, self-criticism, emotional overwhelm, relationship issues, work/family stress, and other important life transitions. I offer a trauma-informed, culturally sensitive space where you can make sense of your experiences and reconnect with your authentic self.
As a trauma therapist in Coquitlam with over 13 years of professional experience, I support individuals, couples, and families from diverse cultural backgrounds who are navigating the impacts of trauma, anxiety, depression, PTSD, complex PTSD, and grief. My approach is integrative, client-centered, and trauma-informed, allowing therapy to be personalized, practical, and compassionate. I believe each person brings unique strengths, lived experiences, and stories that deserve to be understood with care and respect. In our work together, I create a supportive space to make sense of past experiences, and move toward healing.
As a trauma therapist in Coquitlam with over 13 years of professional experience, I support individuals, couples, and families from diverse cultural backgrounds who are navigating the impacts of trauma, anxiety, depression, PTSD, complex PTSD, and grief. My approach is integrative, client-centered, and trauma-informed, allowing therapy to be personalized, practical, and compassionate. I believe each person brings unique strengths, lived experiences, and stories that deserve to be understood with care and respect. In our work together, I create a supportive space to make sense of past experiences, and move toward healing.
It's time to relax but your mind is racing. Overwhelm and worry are spilling in to your work, your relationships, and your daily life. Maybe you are worried about what others think of you, or not being good enough. If you don't get everything right, something bad might happen.
If this sounds familiar, I'd love to help you get back into the life you hope to be living. I help clients to both gain practical tools to manage their daily lives, and address deeper underlying root problems to create long-term change. Let's continue your journey towards the life you hope for yourself together.
It's time to relax but your mind is racing. Overwhelm and worry are spilling in to your work, your relationships, and your daily life. Maybe you are worried about what others think of you, or not being good enough. If you don't get everything right, something bad might happen.
If this sounds familiar, I'd love to help you get back into the life you hope to be living. I help clients to both gain practical tools to manage their daily lives, and address deeper underlying root problems to create long-term change. Let's continue your journey towards the life you hope for yourself together.
We support clients through some of life’s most difficult seasons with care that is warm, practical, and grounded. We understand that trauma can come from a single event or build over time through ongoing stress, relationship wounds, or family dynamics. Our approach is tailored to each person’s needs, pace, and goals.
We have experience working with PTSD and trauma-related symptoms, using evidence-based, trauma-informed methods to help clients feel safer in their bodies, reduce triggers, and reconnect with a sense of stability and meaning. We also support clients affected by immigration and acculturation stress.
We support clients through some of life’s most difficult seasons with care that is warm, practical, and grounded. We understand that trauma can come from a single event or build over time through ongoing stress, relationship wounds, or family dynamics. Our approach is tailored to each person’s needs, pace, and goals.
We have experience working with PTSD and trauma-related symptoms, using evidence-based, trauma-informed methods to help clients feel safer in their bodies, reduce triggers, and reconnect with a sense of stability and meaning. We also support clients affected by immigration and acculturation stress.
Reaching out to a counsellor may not be easy, but would it be worth it if your future self appreciated it? I hold a PhD in Psychology and am a Registered Clinical Counsellor (RCC) specializing in adult ADHD and couples counselling. I help adults manage overwhelm, reduce procrastination, improve focus, strengthen emotional regulation, and build self-esteem. For couples, I support healthier communication, deeper understanding, and collaborative decision-making. I also work with anxiety, OCD, shame, life transitions, cultural adjustment, and gender identity concerns. My approach is evidence-based, client-centered, and collaborative.
Reaching out to a counsellor may not be easy, but would it be worth it if your future self appreciated it? I hold a PhD in Psychology and am a Registered Clinical Counsellor (RCC) specializing in adult ADHD and couples counselling. I help adults manage overwhelm, reduce procrastination, improve focus, strengthen emotional regulation, and build self-esteem. For couples, I support healthier communication, deeper understanding, and collaborative decision-making. I also work with anxiety, OCD, shame, life transitions, cultural adjustment, and gender identity concerns. My approach is evidence-based, client-centered, and collaborative.
I provide counselling to adult individuals and couples to address a variety of issues that may be causing friction or creating barriers. I am passionate about working with individuals impacted by substance use and mental health challenges as well as those having experienced trauma(s). The clients I work with may also be experiencing life changes or stressors related to daily life and interpersonal relationships. I am comfortable exploring both short and long term treatment goals.
I provide counselling to adult individuals and couples to address a variety of issues that may be causing friction or creating barriers. I am passionate about working with individuals impacted by substance use and mental health challenges as well as those having experienced trauma(s). The clients I work with may also be experiencing life changes or stressors related to daily life and interpersonal relationships. I am comfortable exploring both short and long term treatment goals.
Do you struggle with anxiety, depression, relationships, or feel stuck in unresolved feelings from your past that affect your relationships, work, or how you feel about yourself? Are you a partner wanting to learn to communicate and connect more in your relationship or a parent who’s worried about their teen? You’re in the right place. Oceanside Psychology Group is a specialized private practice that focuses on helping teens, adults, couples, and families change the way they feel about themselves and strengthen their relationships.
Do you struggle with anxiety, depression, relationships, or feel stuck in unresolved feelings from your past that affect your relationships, work, or how you feel about yourself? Are you a partner wanting to learn to communicate and connect more in your relationship or a parent who’s worried about their teen? You’re in the right place. Oceanside Psychology Group is a specialized private practice that focuses on helping teens, adults, couples, and families change the way they feel about themselves and strengthen their relationships.
I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault.
I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault.
If you’re feeling overwhelmed by anxiety, low mood, behavioural challenges, relationship difficulties, or life transitions, you’re not alone. You may be seeking clarity, practical tools, and deeper insight into your patterns and emotions. Here, you’ll find a supportive, safe space to be truly heard and understood, build resilience, strengthen relationships, gain confidence, and move beyond coping toward lasting well-being and meaningful, transformative personal growth. Together, we can explore your unique strengths and create a path forward that feels manageable, empowering, and sustainable.
If you’re feeling overwhelmed by anxiety, low mood, behavioural challenges, relationship difficulties, or life transitions, you’re not alone. You may be seeking clarity, practical tools, and deeper insight into your patterns and emotions. Here, you’ll find a supportive, safe space to be truly heard and understood, build resilience, strengthen relationships, gain confidence, and move beyond coping toward lasting well-being and meaningful, transformative personal growth. Together, we can explore your unique strengths and create a path forward that feels manageable, empowering, and sustainable.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
As a Ukrainian, I learned early that life doesn’t always offer stability, but it taught me that we heal not by avoiding pain, but by staying connected to what makes us human.
If you struggle with emotional triggers or relationship patterns, you’re in the right place. Many clients come to me wanting more calm, better sleep, and a deeper connection to themselves as they move toward lasting change.
As a Ukrainian, I learned early that life doesn’t always offer stability, but it taught me that we heal not by avoiding pain, but by staying connected to what makes us human.
If you struggle with emotional triggers or relationship patterns, you’re in the right place. Many clients come to me wanting more calm, better sleep, and a deeper connection to themselves as they move toward lasting change.
More Therapists Nearby
Welcome—I’m glad you’re here.
If you’re struggling with anxiety, depression, grief, infertility, miscarriage, or the impact of past or present trauma, it can feel overwhelming and isolating, and hard to know where to turn. You may also be navigating a relationship where communication feels strained, familiar conflicts keep resurfacing, or a sense of distance has grown despite genuine efforts to reconnect.
You don’t have to carry this alone.
Welcome—I’m glad you’re here.
If you’re struggling with anxiety, depression, grief, infertility, miscarriage, or the impact of past or present trauma, it can feel overwhelming and isolating, and hard to know where to turn. You may also be navigating a relationship where communication feels strained, familiar conflicts keep resurfacing, or a sense of distance has grown despite genuine efforts to reconnect.
You don’t have to carry this alone.
Hi there! Anxiety and overwhelm are increasingly common for teens and young adults—and it makes sense. Many are navigating academic pressure, the transition to post-secondary education, relationships, the impact of technology, high expectations, and learning how to set healthy boundaries. I specialize in providing counselling for teens and young adults experiencing anxiety, stress, and emotional overwhelm. I also work with first responders. I offer a supportive, non-judgmental space where clients feel heard and understood while learning practical tools to build confidence, manage anxiety, and navigate daily life with greater ease.
Hi there! Anxiety and overwhelm are increasingly common for teens and young adults—and it makes sense. Many are navigating academic pressure, the transition to post-secondary education, relationships, the impact of technology, high expectations, and learning how to set healthy boundaries. I specialize in providing counselling for teens and young adults experiencing anxiety, stress, and emotional overwhelm. I also work with first responders. I offer a supportive, non-judgmental space where clients feel heard and understood while learning practical tools to build confidence, manage anxiety, and navigate daily life with greater ease.
I am passionate and dedicated to providing psychotherapy from a systemic, holistic (bio-psycho-social-spiritual) and client-centered approach. I believe that you are the expert in yourself and my role is to support you in finding your own pathway of health. I am here to help you and your loved ones to live your lives to the fullest! I am also dedicated to support parents with ADHD kids and teens as I have 2 sons with ADHD too. I made a wonderful online ADHD Parenting course in Chinese and English for those who needs to know how to help their kids and teens to thrive.
I am passionate and dedicated to providing psychotherapy from a systemic, holistic (bio-psycho-social-spiritual) and client-centered approach. I believe that you are the expert in yourself and my role is to support you in finding your own pathway of health. I am here to help you and your loved ones to live your lives to the fullest! I am also dedicated to support parents with ADHD kids and teens as I have 2 sons with ADHD too. I made a wonderful online ADHD Parenting course in Chinese and English for those who needs to know how to help their kids and teens to thrive.
I’m a mental health Occupational Therapist based in Vancouver who specializes in compassionate exposure therapy for individuals with anxiety, PTSD, and ADHD. When it comes to making a change, taking action is much more effective than simply talking about the next steps. And it’s a lot easier to take action with in-the-moment support and accountability. This looks like entering your world together as you face the anxiety of increasing your capacity to manage your home environments, access your community, build relationships, and expand the activities you enjoy.
I’m a mental health Occupational Therapist based in Vancouver who specializes in compassionate exposure therapy for individuals with anxiety, PTSD, and ADHD. When it comes to making a change, taking action is much more effective than simply talking about the next steps. And it’s a lot easier to take action with in-the-moment support and accountability. This looks like entering your world together as you face the anxiety of increasing your capacity to manage your home environments, access your community, build relationships, and expand the activities you enjoy.
Thanks for visiting my profile. Finding the right therapist and reaching out for help can be a challenging but important step in healing and reaching your life goals. I work with many people who are feeling stuck and struggling with the stress of life or career concerns or who may be dealing with relationship issues, anxiety, obsessions and compulsions, depression, loss or trauma. My primary aim is to help people to feel safe and welcome so that I can support them in working toward their goals.
Thanks for visiting my profile. Finding the right therapist and reaching out for help can be a challenging but important step in healing and reaching your life goals. I work with many people who are feeling stuck and struggling with the stress of life or career concerns or who may be dealing with relationship issues, anxiety, obsessions and compulsions, depression, loss or trauma. My primary aim is to help people to feel safe and welcome so that I can support them in working toward their goals.
I provide virtual (online) therapy to clients across British Columbia and Alberta. I am a Registered Psychologist with over 25 years of combined education, training, and experience in psychotherapy. I work with adults and couples navigating anxiety, depression, grief, relationship challenges, and life transitions. My work focuses on trauma/PTSD and couples therapy, and I have extensive experience with trauma-exposed populations, including military, first responders, public safety personnel, and healthcare professionals. I also work with clients outside of these fields who are looking for meaningful, lasting change.
I provide virtual (online) therapy to clients across British Columbia and Alberta. I am a Registered Psychologist with over 25 years of combined education, training, and experience in psychotherapy. I work with adults and couples navigating anxiety, depression, grief, relationship challenges, and life transitions. My work focuses on trauma/PTSD and couples therapy, and I have extensive experience with trauma-exposed populations, including military, first responders, public safety personnel, and healthcare professionals. I also work with clients outside of these fields who are looking for meaningful, lasting change.
Hi there! I’m a registered psychologist based in Vancouver, British Columbia, and I offer virtual and in person therapy to adults across the province. I support people navigating emotional ups and downs, anxiety, depression, stress, life transitions, relationship challenges, and perinatal mental health concerns.
My approach is compassionate, collaborative, and grounded in evidence-based care. I draw from Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), helping clients build practical skills to better understand and manage their emotions.
Hi there! I’m a registered psychologist based in Vancouver, British Columbia, and I offer virtual and in person therapy to adults across the province. I support people navigating emotional ups and downs, anxiety, depression, stress, life transitions, relationship challenges, and perinatal mental health concerns.
My approach is compassionate, collaborative, and grounded in evidence-based care. I draw from Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), helping clients build practical skills to better understand and manage their emotions.
Specializing in trauma therapy with a safe, compassionate approach including EMDR. ICBC & CVAP clients welcome. With 20+ years in healthcare and counselling, I support PTSD, trauma, anxiety, depression, chronic illness, medical trauma, emotional distress, and relationship challenges. I also offer sex therapy for individuals and couples, including intimacy and sexual health concerns related to chronic illness and medical conditions. Using EMDR, CBT, somatic therapy, and a person-centered approach, I provide online and in-person sessions in North Vancouver, plus focused Single-Session Therapy. Services available in English and Farsi.
Specializing in trauma therapy with a safe, compassionate approach including EMDR. ICBC & CVAP clients welcome. With 20+ years in healthcare and counselling, I support PTSD, trauma, anxiety, depression, chronic illness, medical trauma, emotional distress, and relationship challenges. I also offer sex therapy for individuals and couples, including intimacy and sexual health concerns related to chronic illness and medical conditions. Using EMDR, CBT, somatic therapy, and a person-centered approach, I provide online and in-person sessions in North Vancouver, plus focused Single-Session Therapy. Services available in English and Farsi.
A veces, la vida simplemente se siente demasiado. Puedes estar experimentando ansiedad sin una razón clara, sintiéndote agotado/a emocionalmente, aunque todo parezca estar “bien” por fuera. Tal vez estás cargando una historia demasiado pesada: relaciones que duelen, emociones que te desbordan o un malestar difícil de nombrar. Si una parte de ti dice: “No puedo seguir así”, la terapia puede ser un buen lugar para empezar. Trabajo con personas que atraviesan ansiedad, agotamiento emocional, el impacto del trauma, rupturas, duelos, migración o cambios que remueven su identidad. Sintiendose perdidos en patrones que no saben cómo cambiar
A veces, la vida simplemente se siente demasiado. Puedes estar experimentando ansiedad sin una razón clara, sintiéndote agotado/a emocionalmente, aunque todo parezca estar “bien” por fuera. Tal vez estás cargando una historia demasiado pesada: relaciones que duelen, emociones que te desbordan o un malestar difícil de nombrar. Si una parte de ti dice: “No puedo seguir así”, la terapia puede ser un buen lugar para empezar. Trabajo con personas que atraviesan ansiedad, agotamiento emocional, el impacto del trauma, rupturas, duelos, migración o cambios que remueven su identidad. Sintiendose perdidos en patrones que no saben cómo cambiar
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