Pacific Blue Cross Therapists in Coquitlam, BC
Hello, and welcome to Conscious Mind Counselling & Consulting! :). I am the Clinical Director, a Registered Clinical Counsellor & a EMDR trained therapist . Are you feeling stuck, lost, conflicted about your life and the path that you are? You've come to the right place, wea are here to help you gain more insight about yourself and your life and support you to a better quality of life. Our team of skilled counsellors have a passion for empowering clients to uncover their best selves. We believe that counselling should serve as a safe space that allows us to explore and discover our path to healing and transformation.
Hello, and welcome to Conscious Mind Counselling & Consulting! :). I am the Clinical Director, a Registered Clinical Counsellor & a EMDR trained therapist . Are you feeling stuck, lost, conflicted about your life and the path that you are? You've come to the right place, wea are here to help you gain more insight about yourself and your life and support you to a better quality of life. Our team of skilled counsellors have a passion for empowering clients to uncover their best selves. We believe that counselling should serve as a safe space that allows us to explore and discover our path to healing and transformation.
Advanced training in: Anxiety, Trauma, ADHD, Couples Counselling, IBS (gut/brain). I aim to go beyond talk therapy with interventions and tools that address what is holding you back. My approach is empathetic while being goal-oriented. I won't sugar-coat it but I will support you toward your goals. Therapy should be about lasting change that improves your quality of life. You may be looking for a therapist to talk to, but more importantly, you want someone who can help you achieve change. Whether you are experiencing relationship issues, emotional burnout, anxiety, depression, or life challenges, the way forward is through change.
Advanced training in: Anxiety, Trauma, ADHD, Couples Counselling, IBS (gut/brain). I aim to go beyond talk therapy with interventions and tools that address what is holding you back. My approach is empathetic while being goal-oriented. I won't sugar-coat it but I will support you toward your goals. Therapy should be about lasting change that improves your quality of life. You may be looking for a therapist to talk to, but more importantly, you want someone who can help you achieve change. Whether you are experiencing relationship issues, emotional burnout, anxiety, depression, or life challenges, the way forward is through change.
It is tough to see your child in emotional pain without knowing how to help. I have over 20 years of experience as a counsellor and have helped children like yours find their joy again. I have helped kids with issues like anxiety, depression, grief, trauma, divorce, school refusal, and behaviour problems. I have a warm, supportive, and non-judgmental approach when working with children and their families.
It is tough to see your child in emotional pain without knowing how to help. I have over 20 years of experience as a counsellor and have helped children like yours find their joy again. I have helped kids with issues like anxiety, depression, grief, trauma, divorce, school refusal, and behaviour problems. I have a warm, supportive, and non-judgmental approach when working with children and their families.
You may have grown up feeling unsafe, unseen, or responsible for other people’s emotions. As an adult, this can show up as a harsh inner voice, chronic anxiety, emotional overwhelm, people-pleasing, or feeling disconnected from yourself and others. You might feel exhausted from holding it together and wonder why things that seem easy for others feel so hard for you. These are common responses to trauma and abuse, not personal failures. Therapy can help reduce shame, increase emotional regulation, and support you in feeling more grounded, present, and connected.
You may have grown up feeling unsafe, unseen, or responsible for other people’s emotions. As an adult, this can show up as a harsh inner voice, chronic anxiety, emotional overwhelm, people-pleasing, or feeling disconnected from yourself and others. You might feel exhausted from holding it together and wonder why things that seem easy for others feel so hard for you. These are common responses to trauma and abuse, not personal failures. Therapy can help reduce shame, increase emotional regulation, and support you in feeling more grounded, present, and connected.
I am a Registered Therapeutic Counsellor and have a passion for supporting young people on their journey to becoming the best versions of themselves. I work with children and youth who are having challenges with being able to focus, have ADHD/ADD, self esteem issues, experiencing stress, anxiety, depression, lack of motivation, as well as those with learning disabilities. My goal is to develop a deep connection with every person I work with, allowing my clients to feel safe in what may be a vulnerable space. I will ensure that every person who steps into my counselling room feels accepted and non-judged.
I am a Registered Therapeutic Counsellor and have a passion for supporting young people on their journey to becoming the best versions of themselves. I work with children and youth who are having challenges with being able to focus, have ADHD/ADD, self esteem issues, experiencing stress, anxiety, depression, lack of motivation, as well as those with learning disabilities. My goal is to develop a deep connection with every person I work with, allowing my clients to feel safe in what may be a vulnerable space. I will ensure that every person who steps into my counselling room feels accepted and non-judged.
Many of the people I work with feel stuck. They struggle with anxiety, have ongoing challenges in their relationships or families, and want to learn ways to better manage stress and conflict.
While many of my clients are men, especially dads, I welcome and work with adults of all genders who are looking for a compassionate, collaborative space to better understand themselves and create lasting change. Together we might explore relationship patterns, attachment wounds, childhood experiences, stress, emotional regulation, codependency, addiction recovery, and more.
Many of the people I work with feel stuck. They struggle with anxiety, have ongoing challenges in their relationships or families, and want to learn ways to better manage stress and conflict.
While many of my clients are men, especially dads, I welcome and work with adults of all genders who are looking for a compassionate, collaborative space to better understand themselves and create lasting change. Together we might explore relationship patterns, attachment wounds, childhood experiences, stress, emotional regulation, codependency, addiction recovery, and more.
Are you ready to move beyond anxiety, low self-esteem, or life transitions and step into personal growth and empowerment? As a therapist in BC, I support individuals seeking self-development and spiritual counselling with a holistic approach that honours mind, body, and spirit. My style is compassionate, conversational, and practical—creating a safe space for healing, self-discovery, and authentic expression. Together, we’ll work on confidence, relationships, and uncovering your true potential. I’m accepting new clients. Book a free 15-minute consultation today.
Are you ready to move beyond anxiety, low self-esteem, or life transitions and step into personal growth and empowerment? As a therapist in BC, I support individuals seeking self-development and spiritual counselling with a holistic approach that honours mind, body, and spirit. My style is compassionate, conversational, and practical—creating a safe space for healing, self-discovery, and authentic expression. Together, we’ll work on confidence, relationships, and uncovering your true potential. I’m accepting new clients. Book a free 15-minute consultation today.
Dr. Stephen Rochefort is a registered psychologist with a practice in forensic and clinical psychology. He offers professional psychological services based out of Coquitlam, British Columbia. Dr. Stephen provides assessment, treatment, and consultative services. He offers services to address a diverse range of concerns including anxiety, depression, phobias, grief, abuse, domestic violence, trauma, self-harm, suicidality, eating disorders, and personality disorders. In the forensic realm, Dr. Stephen offers risk assessment, psychological evaluation, and treatment services in the areas of criminal and civil forensics.
Dr. Stephen Rochefort is a registered psychologist with a practice in forensic and clinical psychology. He offers professional psychological services based out of Coquitlam, British Columbia. Dr. Stephen provides assessment, treatment, and consultative services. He offers services to address a diverse range of concerns including anxiety, depression, phobias, grief, abuse, domestic violence, trauma, self-harm, suicidality, eating disorders, and personality disorders. In the forensic realm, Dr. Stephen offers risk assessment, psychological evaluation, and treatment services in the areas of criminal and civil forensics.
Quiet Strength Counselling Coquitlam
Registered Social Worker, MSW, RSW
1 Endorsed
Coquitlam, BC V3B
This is a time when many people struggle silently with mental health, stress, burnout, relationships, life transitions, and more. Perhaps this is the first time you sought out counselling, or maybe you have been self-managing mental health until now. We are glad that you are here. If you are willing give therapy a try, my team and I will be here to listen, support, and guide you to a stronger, better place. Our session will be a safe, confidential, and constructive space for you to come as you are.
This is a time when many people struggle silently with mental health, stress, burnout, relationships, life transitions, and more. Perhaps this is the first time you sought out counselling, or maybe you have been self-managing mental health until now. We are glad that you are here. If you are willing give therapy a try, my team and I will be here to listen, support, and guide you to a stronger, better place. Our session will be a safe, confidential, and constructive space for you to come as you are.
Hi there, my name is Alishia. I am a strength based multicultural Registered Clinical Counsellor with extensive experience in treating mental health. I work with Trauma, Anxiety, Depression, ADHD, Autism, grief, women issues such as infertility, traumatic births, NICU experiences or other postpartum difficulties. I work with all ages including children, youth, adults and seniors. I have years of experience working in Community Mental Health settings, with adult mental health and trauma. I am registered to work with ICBC and CVAP clients and am able to do direct billing.
Hi there, my name is Alishia. I am a strength based multicultural Registered Clinical Counsellor with extensive experience in treating mental health. I work with Trauma, Anxiety, Depression, ADHD, Autism, grief, women issues such as infertility, traumatic births, NICU experiences or other postpartum difficulties. I work with all ages including children, youth, adults and seniors. I have years of experience working in Community Mental Health settings, with adult mental health and trauma. I am registered to work with ICBC and CVAP clients and am able to do direct billing.
Change begins within. You may not know exactly where you’re going yet, but you can feel that something needs to change. Sometimes you can understand exactly why you feel the way you do and still find yourself caught in the same patterns. You may be living with anxiety, depression, grief, relationship struggles, or the lasting impact of difficult experiences. I work with adults and couples who want more than short-term coping tools—to understand what is happening beneath the surface, feel more connected to themselves and others, and create meaningful, lasting change.
Change begins within. You may not know exactly where you’re going yet, but you can feel that something needs to change. Sometimes you can understand exactly why you feel the way you do and still find yourself caught in the same patterns. You may be living with anxiety, depression, grief, relationship struggles, or the lasting impact of difficult experiences. I work with adults and couples who want more than short-term coping tools—to understand what is happening beneath the surface, feel more connected to themselves and others, and create meaningful, lasting change.
When we feel overwhelmed, trapped, powerless, or simply confused about where we are right now, what we need, why we find ourselves repeating the same patterns, or how to move forward, seeking counselling can be an important first step. My clients may be struggling with stress, anxiety, depression, relationship challenges, or life transitions and grief. Whether working individually or with couples, we explore beliefs, recurring patterns, past wounds, present challenges, and goals while building on strengths, deeper understanding, resilience, and hope . Meaningful change begins with the relationship we have with ourselves first.
When we feel overwhelmed, trapped, powerless, or simply confused about where we are right now, what we need, why we find ourselves repeating the same patterns, or how to move forward, seeking counselling can be an important first step. My clients may be struggling with stress, anxiety, depression, relationship challenges, or life transitions and grief. Whether working individually or with couples, we explore beliefs, recurring patterns, past wounds, present challenges, and goals while building on strengths, deeper understanding, resilience, and hope . Meaningful change begins with the relationship we have with ourselves first.
I am Elnaz. I am a registered clinical counsellor based in Coquitlam, BC. As part of my training, I worked with individuals who were in crisis or were suicidal. I also worked with individuals suffering from a variety of issues, such as depression, anxiety, addiction, and ADHD. I help couples and families with conflict resolution and effective communication skills. I specialized in working with individuals dealing with ADHD. Since I am a Gestalt therapist, I focus on the individual as a whole and help them achieve their wholeness while I am considering all the aspects of their lives.
I am Elnaz. I am a registered clinical counsellor based in Coquitlam, BC. As part of my training, I worked with individuals who were in crisis or were suicidal. I also worked with individuals suffering from a variety of issues, such as depression, anxiety, addiction, and ADHD. I help couples and families with conflict resolution and effective communication skills. I specialized in working with individuals dealing with ADHD. Since I am a Gestalt therapist, I focus on the individual as a whole and help them achieve their wholeness while I am considering all the aspects of their lives.
Pacific Blue Cross, Canada Life).
Welcome! I’m Jasmine, a Registered Clinical Counsellor (RCC) and Registered Nurse (RN) with an extensive background working in mental health. My approach to therapy is humanistic and person-centred, creating a safe, open, and collaborative space where you feel truly heard, seen, and accepted. Through deep reflection and exploration of your thoughts, emotions, and experiences, we can work together to foster healing, increase self-awareness, strengthen self-esteem, and support meaningful personal growth.
Pacific Blue Cross, Canada Life).
Welcome! I’m Jasmine, a Registered Clinical Counsellor (RCC) and Registered Nurse (RN) with an extensive background working in mental health. My approach to therapy is humanistic and person-centred, creating a safe, open, and collaborative space where you feel truly heard, seen, and accepted. Through deep reflection and exploration of your thoughts, emotions, and experiences, we can work together to foster healing, increase self-awareness, strengthen self-esteem, and support meaningful personal growth.
o Cantonese/Mandarin counselling, ICBC support, EMDR-trained o
Are you carrying silent wounds from past trauma, grief, or growing up in a high-pressure or cross-cultural environment? I specialize in helping adolescents, adults and seniors from Asian immigrant and multicultural backgrounds navigate trauma, grief, low self-esteem, anxiety, emotional overwhelm, relationship struggles, work/family stress, and other important life transitions. I offer a trauma-informed, culturally sensitive space where you can make sense of your experiences and reconnect with your authentic self.
o Cantonese/Mandarin counselling, ICBC support, EMDR-trained o
Are you carrying silent wounds from past trauma, grief, or growing up in a high-pressure or cross-cultural environment? I specialize in helping adolescents, adults and seniors from Asian immigrant and multicultural backgrounds navigate trauma, grief, low self-esteem, anxiety, emotional overwhelm, relationship struggles, work/family stress, and other important life transitions. I offer a trauma-informed, culturally sensitive space where you can make sense of your experiences and reconnect with your authentic self.
Do you feel disconnected with yourself, and struggle with building/maintaining healthy relationship with others? Do you let the pain from past interfere with you here and now? Do you tend to engage in numbing, avoidance, anger, disordered eating, or substance use etc. to cope with emotional pain?
You are not alone.
Do you feel disconnected with yourself, and struggle with building/maintaining healthy relationship with others? Do you let the pain from past interfere with you here and now? Do you tend to engage in numbing, avoidance, anger, disordered eating, or substance use etc. to cope with emotional pain?
You are not alone.
My name is Husain and I am a Registered Clinical Counsellor. Clients who work with me describe themselves as feeling stuck or depleted; others have described it as "treading water" or, "suffering in silence". Here are a few reasons to work with me: Depression or mood related disorders; Chronic anxiety/stress; Unmanaged Anger, Grief, Shame or other emotional pain; Self-harm; Trauma experiences (current or historical); Suicidal thoughts + Relationship concerns. I have special skills to work with Brain + Spinal Cord injury populations & First-Responder groups like: EMTs, Nurses and Police. I am registered to work with ICBC and CVAP.
My name is Husain and I am a Registered Clinical Counsellor. Clients who work with me describe themselves as feeling stuck or depleted; others have described it as "treading water" or, "suffering in silence". Here are a few reasons to work with me: Depression or mood related disorders; Chronic anxiety/stress; Unmanaged Anger, Grief, Shame or other emotional pain; Self-harm; Trauma experiences (current or historical); Suicidal thoughts + Relationship concerns. I have special skills to work with Brain + Spinal Cord injury populations & First-Responder groups like: EMTs, Nurses and Police. I am registered to work with ICBC and CVAP.
When you’re in the dark it’s nice to find someone with a light. You're used to doing things yourself but lately there's a lot of confusion and misunderstanding. No one seems to really understand. What is going on? Peaceful Warrior Consulting will help you explore, understand, and work through your current dilemma at your pace, with solutions that you discover work best for you.
When you’re in the dark it’s nice to find someone with a light. You're used to doing things yourself but lately there's a lot of confusion and misunderstanding. No one seems to really understand. What is going on? Peaceful Warrior Consulting will help you explore, understand, and work through your current dilemma at your pace, with solutions that you discover work best for you.
My ideal client is somebody who is open to change. I am a client-centred practitioner who wants to help you achieve your personal mental health goals. Some common goals in my clinical practice have been: understanding why I feel this way, reducing my anxiety and/or depression, learning how to regulate emotions, learning to let go, and general self-exploration. I have a special interest in emotional regulation, self-destructive behaviours and the impact of exercise on emotional regulation.
My ideal client is somebody who is open to change. I am a client-centred practitioner who wants to help you achieve your personal mental health goals. Some common goals in my clinical practice have been: understanding why I feel this way, reducing my anxiety and/or depression, learning how to regulate emotions, learning to let go, and general self-exploration. I have a special interest in emotional regulation, self-destructive behaviours and the impact of exercise on emotional regulation.
When we get disconnected from ourselves, we get lost. The purpose of therapy is to connect us back to ourselves. My great passion is to show the possibility of healing to people. I help clients find a healthy connection to themselves and have compassion, so they can know themselves as peaceful, whole and safe. I know that no single approach is the right one for every individual. For this reason, I have integrated everything I have learnt into a holistic psychosomatic approach to the treatment of trauma.
When we get disconnected from ourselves, we get lost. The purpose of therapy is to connect us back to ourselves. My great passion is to show the possibility of healing to people. I help clients find a healthy connection to themselves and have compassion, so they can know themselves as peaceful, whole and safe. I know that no single approach is the right one for every individual. For this reason, I have integrated everything I have learnt into a holistic psychosomatic approach to the treatment of trauma.
See more therapy options for Coquitlam
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