Insurance Corporation of British Columbia Therapists in Coquitlam, BC
Quiet Strength Counselling Coquitlam
Registered Social Worker, MSW, RSW
1 Endorsed
Coquitlam, BC V3B
This is a time when many people struggle silently with mental health, stress, burnout, relationships, life transitions, and more. Perhaps this is the first time you sought out counselling, or maybe you have been self-managing mental health until now. We are glad that you are here. If you are willing give therapy a try, my team and I will be here to listen, support, and guide you to a stronger, better place. Our session will be a safe, confidential, and constructive space for you to come as you are.
This is a time when many people struggle silently with mental health, stress, burnout, relationships, life transitions, and more. Perhaps this is the first time you sought out counselling, or maybe you have been self-managing mental health until now. We are glad that you are here. If you are willing give therapy a try, my team and I will be here to listen, support, and guide you to a stronger, better place. Our session will be a safe, confidential, and constructive space for you to come as you are.
I work with adolescents, adults, and families experiencing anxiety, depression, trauma, addiction, OCD, stress, relationship challenges, and emotional burnout. Many clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves and their goals. I provide a safe, supportive, and non-judgmental space where clients feel heard and understood. Using evidence-based therapy, practical coping tools, and collaborative support, I help clients build resilience, improve emotional well-being, strengthen relationships, and create meaningful, lasting change.
I work with adolescents, adults, and families experiencing anxiety, depression, trauma, addiction, OCD, stress, relationship challenges, and emotional burnout. Many clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves and their goals. I provide a safe, supportive, and non-judgmental space where clients feel heard and understood. Using evidence-based therapy, practical coping tools, and collaborative support, I help clients build resilience, improve emotional well-being, strengthen relationships, and create meaningful, lasting change.
I’m here to support you. I’ll listen carefully to understand your story so we can find a way forward together. Hard times, loss, trauma, and life struggles can make us unable to see our inner strengths. Sometimes, we need support to unlearn negative beliefs and reconnect with our resilience. Whether you're struggling with personal challenges or relationships with yourself or others I’m here to help. I have been guiding students in their personal growth, building confidence, and navigating life’s challenges with strength and self-awareness for over a decade.
I’m here to support you. I’ll listen carefully to understand your story so we can find a way forward together. Hard times, loss, trauma, and life struggles can make us unable to see our inner strengths. Sometimes, we need support to unlearn negative beliefs and reconnect with our resilience. Whether you're struggling with personal challenges or relationships with yourself or others I’m here to help. I have been guiding students in their personal growth, building confidence, and navigating life’s challenges with strength and self-awareness for over a decade.
I am registered to work with ICBC and CVAP.
I am skilled at understanding how your past experiences in life (recent or historical) may be influencing/"feeding" the struggles you have in the present. I deeply value respect and co-collaboration. I use EMDR (Eye Movement Desensitization Reprocessing), Cognitive Behavioral Therapy (CBT) and Somatic techniques (Polyvagal) to support your health journey.
I am registered to work with ICBC and CVAP.
I am skilled at understanding how your past experiences in life (recent or historical) may be influencing/"feeding" the struggles you have in the present. I deeply value respect and co-collaboration. I use EMDR (Eye Movement Desensitization Reprocessing), Cognitive Behavioral Therapy (CBT) and Somatic techniques (Polyvagal) to support your health journey.
When you’re in the dark it’s nice to find someone with a light. You're used to doing things yourself but lately there's a lot of confusion and misunderstanding. No one seems to really understand. What is going on? Peaceful Warrior Consulting will help you explore, understand, and work through your current dilemma at your pace, with solutions that you discover work best for you.
When you’re in the dark it’s nice to find someone with a light. You're used to doing things yourself but lately there's a lot of confusion and misunderstanding. No one seems to really understand. What is going on? Peaceful Warrior Consulting will help you explore, understand, and work through your current dilemma at your pace, with solutions that you discover work best for you.
I provide direct billing to ICBC.
You might look like you’re holding it together on the outside, but inside feel overwhelmed, disconnected, or exhausted. Maybe you’ve been through experiences that still live in your body (tightness, anxiety, numbness) even after years of trying to “talk it through.”
You want more than coping strategies and you want to feel safer in your body, more present in your relationships, and less controlled by the past. I work especially well with adults who haven’t found relief in traditional talk therapy.
I provide direct billing to ICBC.
You might look like you’re holding it together on the outside, but inside feel overwhelmed, disconnected, or exhausted. Maybe you’ve been through experiences that still live in your body (tightness, anxiety, numbness) even after years of trying to “talk it through.”
You want more than coping strategies and you want to feel safer in your body, more present in your relationships, and less controlled by the past. I work especially well with adults who haven’t found relief in traditional talk therapy.
Seeing a wide variety of clients with mental health disorders such as anxiety, depression, stress, trauma, or even PTSD, changed me and really made me realize and appreciate just how unique each of us are. We all learn and operate differently, and taking the time and effort to find out what works for each of my clients helps them to make genuine progress in their lives. The bond that we create opens up a safe space where they feel comfortable sharing without pressure, fear of judgement or ridicule. I fully believe this unconditional positive regard and empathy can help one feel full and worthy. This is your ship, let me help guide!
Seeing a wide variety of clients with mental health disorders such as anxiety, depression, stress, trauma, or even PTSD, changed me and really made me realize and appreciate just how unique each of us are. We all learn and operate differently, and taking the time and effort to find out what works for each of my clients helps them to make genuine progress in their lives. The bond that we create opens up a safe space where they feel comfortable sharing without pressure, fear of judgement or ridicule. I fully believe this unconditional positive regard and empathy can help one feel full and worthy. This is your ship, let me help guide!
As a therapist, I thrive working with clients navigating cultural identity, mental health stigma, or life transitions. My ideal client seeks clarity, growth, and authentic connection. They may feel overwhelmed by societal pressures, family expectations, or personal struggles but are motivated to explore, heal, and redefine their narrative. Together, we focus on fostering resilience, self-compassion, and empowerment. If you value intersectional approaches and want a safe, supportive space to unpack challenges, embrace growth, and build meaningful change, let’s connect.
As a therapist, I thrive working with clients navigating cultural identity, mental health stigma, or life transitions. My ideal client seeks clarity, growth, and authentic connection. They may feel overwhelmed by societal pressures, family expectations, or personal struggles but are motivated to explore, heal, and redefine their narrative. Together, we focus on fostering resilience, self-compassion, and empowerment. If you value intersectional approaches and want a safe, supportive space to unpack challenges, embrace growth, and build meaningful change, let’s connect.
My passion for counselling came from both personal and professional experience in asking for support and supporting others. I believe connection to others, along with a safe non-judgemental space to be heard can allow us to begin the journey in growth, healing and self exploration. I believe all our emotions, behaviours, and thoughts serve a purpose – even those we perceive as negative- and that by understanding that purpose, we can better understand ourselves and our relationships.
My passion for counselling came from both personal and professional experience in asking for support and supporting others. I believe connection to others, along with a safe non-judgemental space to be heard can allow us to begin the journey in growth, healing and self exploration. I believe all our emotions, behaviours, and thoughts serve a purpose – even those we perceive as negative- and that by understanding that purpose, we can better understand ourselves and our relationships.
o Cantonese/Mandarin counselling, ICBC support, EMDR-trained o
Are you carrying silent wounds from past trauma, grief, or growing up in a high-pressure or cross-cultural environment?
I have worked at public psychiatric, medical and community settings, and was trained in evidence-based approaches, such as EMDR (EMDRIA-approved training), Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). I love collaborating with clients to meet their unique needs and goals at their own pace.
o Cantonese/Mandarin counselling, ICBC support, EMDR-trained o
Are you carrying silent wounds from past trauma, grief, or growing up in a high-pressure or cross-cultural environment?
I have worked at public psychiatric, medical and community settings, and was trained in evidence-based approaches, such as EMDR (EMDRIA-approved training), Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). I love collaborating with clients to meet their unique needs and goals at their own pace.
Believing that we, as humans, are shaped by our lived experiences, I developed a deep passion for attachment work. I specialize in attachment-focused EMDR therapy, informed by Parts Work and existential therapy.
I have worked in Vancouver’s Downtown Eastside and within LGBTQ2S communities, where I developed a profound appreciation for the many diverse paths to healing.
My journey began with a focus on substance use, and over time, that path led me toward specializing in trauma. Today, I support a wide range of individuals in reconnecting with their calm, curious, connected, compassionate, clear, courageous, confident, and creative.
Believing that we, as humans, are shaped by our lived experiences, I developed a deep passion for attachment work. I specialize in attachment-focused EMDR therapy, informed by Parts Work and existential therapy.
I have worked in Vancouver’s Downtown Eastside and within LGBTQ2S communities, where I developed a profound appreciation for the many diverse paths to healing.
My journey began with a focus on substance use, and over time, that path led me toward specializing in trauma. Today, I support a wide range of individuals in reconnecting with their calm, curious, connected, compassionate, clear, courageous, confident, and creative.
I also offer direct billing for clients who have ICBC or CVAP coverage - with no additional top-up.
Hi, my name is Meike (My-cah) and I am an EMDR-trained therapist specializing in trauma healing. I support my clients in moving from surviving to thriving. I am originally from Germany, with Romanian roots, and married into an Indian family. These experiences have shaped the multicultural lens through which I approach my work. I enjoy uncovering the unique world views my clients bring to the sessions. If you are struggling with anxiety, life transitions, stress, or lingering effects of past trauma, relationships, or are being held back by fear, I am here to help you feel more grounded, connected, and more like yourself again.
I also offer direct billing for clients who have ICBC or CVAP coverage - with no additional top-up.
Hi, my name is Meike (My-cah) and I am an EMDR-trained therapist specializing in trauma healing. I support my clients in moving from surviving to thriving. I am originally from Germany, with Romanian roots, and married into an Indian family. These experiences have shaped the multicultural lens through which I approach my work. I enjoy uncovering the unique world views my clients bring to the sessions. If you are struggling with anxiety, life transitions, stress, or lingering effects of past trauma, relationships, or are being held back by fear, I am here to help you feel more grounded, connected, and more like yourself again.
Jennifer is a registered social worker, registered clinical counsellor and a BCIA-EEG certified clinician for Neurofeedback. She brings 30 plus years of experience in working with children, adults, families and an elder clientele in both social services and health. She is also Reality Therapy certified, adding direct counselling skills to her clinical practice. Jennifer possesses a keen interest in assisting individuals reach their full potential. Whether in areas such as athletics, creativity, learning or overcoming psycho/physical barriers, she is thrilled to facilitate brain plasticity with her clients.
Jennifer is a registered social worker, registered clinical counsellor and a BCIA-EEG certified clinician for Neurofeedback. She brings 30 plus years of experience in working with children, adults, families and an elder clientele in both social services and health. She is also Reality Therapy certified, adding direct counselling skills to her clinical practice. Jennifer possesses a keen interest in assisting individuals reach their full potential. Whether in areas such as athletics, creativity, learning or overcoming psycho/physical barriers, she is thrilled to facilitate brain plasticity with her clients.
Hi there! My name is Natalie and as a Registered Clinical Counsellor, I hope to offer a space where you can be you. Clients often tell me they value my calm, compassionate presence. I tailor my work to your cultural identity, values, and strengths—so that therapy feels relevant, respectful, and empowering. Whether it’s starting a new career, navigating the end of a relationship, or adjusting to a new stage of life, I hope you leave each session with greater confidence and clarity.
Hi there! My name is Natalie and as a Registered Clinical Counsellor, I hope to offer a space where you can be you. Clients often tell me they value my calm, compassionate presence. I tailor my work to your cultural identity, values, and strengths—so that therapy feels relevant, respectful, and empowering. Whether it’s starting a new career, navigating the end of a relationship, or adjusting to a new stage of life, I hope you leave each session with greater confidence and clarity.
As a highly sensitive person, I appreciate how meaning, the impact of our experiences and feeling like someone gets us profoundly affect our lives. In relationship, you may feel like you are the one consistently giving, but rarely feeling fed yourself. My clients struggle with a variety of things like anxiety, complex family relationships, trauma, depression and grief.
As a highly sensitive person, I appreciate how meaning, the impact of our experiences and feeling like someone gets us profoundly affect our lives. In relationship, you may feel like you are the one consistently giving, but rarely feeling fed yourself. My clients struggle with a variety of things like anxiety, complex family relationships, trauma, depression and grief.
Shiva’s ideal client is a child, adolescent, or family seeking evidence-based mental health support for emotional, behavioural, or developmental challenges. Many clients experience anxiety, mood difficulties, emotional dysregulation, attachment-related concerns, or neurodevelopmental differences such as ADHD, ADD, or Autism, and often feel overwhelmed or misunderstood.
They need a clinician who offers a calm, attuned, and non-judgmental space, clear explanations, and individualized care that addresses both emotional and neurological factors. Parents often seek guidance and reassurance alongside meaningful, long-term support for the
Shiva’s ideal client is a child, adolescent, or family seeking evidence-based mental health support for emotional, behavioural, or developmental challenges. Many clients experience anxiety, mood difficulties, emotional dysregulation, attachment-related concerns, or neurodevelopmental differences such as ADHD, ADD, or Autism, and often feel overwhelmed or misunderstood.
They need a clinician who offers a calm, attuned, and non-judgmental space, clear explanations, and individualized care that addresses both emotional and neurological factors. Parents often seek guidance and reassurance alongside meaningful, long-term support for the
What if it could be better? We help burnt out, anxious, depressed, ADHD, neurodivergent, demotivated & traumatized, professionals, parents, couples & students (aged 5+) answer this and thereby create meaningful life changes. Through a validating, empathetic & dynamic approach with expert Clinical Counsellors our clients gain new skills and strategies in a safe and affirming space. We believe therapy is for everyone, and we work hard to find the right tool for the right concern, no matter where you are starting from.
What if it could be better? We help burnt out, anxious, depressed, ADHD, neurodivergent, demotivated & traumatized, professionals, parents, couples & students (aged 5+) answer this and thereby create meaningful life changes. Through a validating, empathetic & dynamic approach with expert Clinical Counsellors our clients gain new skills and strategies in a safe and affirming space. We believe therapy is for everyone, and we work hard to find the right tool for the right concern, no matter where you are starting from.
Cariad Wellness - Neurodivergent Counselling
Counsellor, BA, MC, RCC, ACS, RHN
3 Endorsed
Coquitlam, BC V3B
At Cariad Wellness, we are dedicated to providing exceptional clinical counselling services specifically designed for neurodivergent individuals, and couples. Our mission is to create a supportive, understanding, and empowering environment where neurodivergent clients can thrive, embrace their unique strengths, and achieve their fullest potential. At Cariad Wellness, you are not just a client – you are a valued member of our community.
At Cariad Wellness, we are dedicated to providing exceptional clinical counselling services specifically designed for neurodivergent individuals, and couples. Our mission is to create a supportive, understanding, and empowering environment where neurodivergent clients can thrive, embrace their unique strengths, and achieve their fullest potential. At Cariad Wellness, you are not just a client – you are a valued member of our community.
Direct billing to most insurance providers, including Blue Cross, Canada Life, Manulife, and more, including ICBC.
Accepting new clients! Welcome! My name is Olga (she/her). I am a therapist, an immigrant, and also of course a human with my own scars. Dealing with emotional pain, anxiety or trauma can be overwhelming for anyone. I am here to offer a peaceful shelter in any storm, to share effective tools from my toolbox and to always advocate for your strengths and abilities.
Counselling is a unique journey.
One that is ALWAYS fuelled by compassion and curiosity.
I have specialized training in EMDR, trauma, PTSD, anxiety and believe in our resilience and healing through connection.
In this journey together, we find hope, healing and change.
Direct billing to most insurance providers, including Blue Cross, Canada Life, Manulife, and more, including ICBC.
Accepting new clients! Welcome! My name is Olga (she/her). I am a therapist, an immigrant, and also of course a human with my own scars. Dealing with emotional pain, anxiety or trauma can be overwhelming for anyone. I am here to offer a peaceful shelter in any storm, to share effective tools from my toolbox and to always advocate for your strengths and abilities.
Counselling is a unique journey.
One that is ALWAYS fuelled by compassion and curiosity.
I have specialized training in EMDR, trauma, PTSD, anxiety and believe in our resilience and healing through connection.
In this journey together, we find hope, healing and change.
I direct bill ICBC and CVAP.
Are you ready to move beyond anxiety, low self-esteem, or life transitions and step into personal growth and empowerment? As a therapist in BC, I support individuals seeking self-development and spiritual counselling with a holistic approach that honours mind, body, and spirit. My style is compassionate, conversational, and practical—creating a safe space for healing, self-discovery, and authentic expression. Together, we’ll work on confidence, relationships, and uncovering your true potential. I’m accepting new clients. Book a free 15-minute consultation today.
I direct bill ICBC and CVAP.
Are you ready to move beyond anxiety, low self-esteem, or life transitions and step into personal growth and empowerment? As a therapist in BC, I support individuals seeking self-development and spiritual counselling with a holistic approach that honours mind, body, and spirit. My style is compassionate, conversational, and practical—creating a safe space for healing, self-discovery, and authentic expression. Together, we’ll work on confidence, relationships, and uncovering your true potential. I’m accepting new clients. Book a free 15-minute consultation today.
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