LGBTQ+ Affirming Therapists in Coquitlam, BC
If you’re feeling stuck in painful patterns, weighed down by anxiety, grief, or past trauma, or struggling to connect in your relationships, you’re not broken—you’re human. Many of the people we work with at Lotus Therapy & Counselling Centre feel like they’re carrying emotions too big to hold alone. They’ve spent years trying to push through, make sense of it all, or just "be strong," only to find themselves exhausted, disconnected, or unsure of how to move forward.
We go beyond traditional talk therapy to tackle the root causes of your struggles, not just the symptoms.
If you’re feeling stuck in painful patterns, weighed down by anxiety, grief, or past trauma, or struggling to connect in your relationships, you’re not broken—you’re human. Many of the people we work with at Lotus Therapy & Counselling Centre feel like they’re carrying emotions too big to hold alone. They’ve spent years trying to push through, make sense of it all, or just "be strong," only to find themselves exhausted, disconnected, or unsure of how to move forward.
We go beyond traditional talk therapy to tackle the root causes of your struggles, not just the symptoms.
I mostly work with trans, transgender, queer, neurodivergent, poly, 2SLGBTQ+ folks and couples seeking to gain a deeper understanding of themselves and others.
Through therapy with me, you'll find a space that meets you where you are. You can expect to feel more connected to your body, better regulate your nervous system, and build a stronger, more authentic relationship with yourself and others. Together, we’ll process and make meaning from your experiences, creating space for ease, self-trust, and lasting change.
I mostly work with trans, transgender, queer, neurodivergent, poly, 2SLGBTQ+ folks and couples seeking to gain a deeper understanding of themselves and others.
Through therapy with me, you'll find a space that meets you where you are. You can expect to feel more connected to your body, better regulate your nervous system, and build a stronger, more authentic relationship with yourself and others. Together, we’ll process and make meaning from your experiences, creating space for ease, self-trust, and lasting change.
I also offer queer and trans positive counselling, poly-affirming counselling, and hormone readiness assessments.
We each go through difficult times in our lives and you deserve support, compassion, and understanding. I work with individuals and relationships to heal, grow, and thrive. I offer a non-judgmental, collaborative, and trauma-informed space for you to navigate life’s difficulties, cope with distress, and create well-being and change in ways that are important to you. Counselling is a space for you and your unique concerns and I work to meet you where you are at in both your strengths and challenges. You are the expert in your life and I'm here to offer support and resources for meeting your goals.
I also offer queer and trans positive counselling, poly-affirming counselling, and hormone readiness assessments.
We each go through difficult times in our lives and you deserve support, compassion, and understanding. I work with individuals and relationships to heal, grow, and thrive. I offer a non-judgmental, collaborative, and trauma-informed space for you to navigate life’s difficulties, cope with distress, and create well-being and change in ways that are important to you. Counselling is a space for you and your unique concerns and I work to meet you where you are at in both your strengths and challenges. You are the expert in your life and I'm here to offer support and resources for meeting your goals.
Are you feeling overwhelmed, stuck, or disconnected from the life you want to live. Maybe you’re navigating a major transition, chronic pain, identity questions, or long-held patterns that no longer fit. Shame, guilt, fear, or rejection might be part of your story—and you're longing for relief, clarity, and direction. My clients often want to feel more grounded, build emotional strength, and reconnect with their authentic selves. You might not know exactly what healing looks like yet, but you know something needs to shift. You're ready to feel more like you, and with 17+ years experience, I'm looking forward to supporting you.
Are you feeling overwhelmed, stuck, or disconnected from the life you want to live. Maybe you’re navigating a major transition, chronic pain, identity questions, or long-held patterns that no longer fit. Shame, guilt, fear, or rejection might be part of your story—and you're longing for relief, clarity, and direction. My clients often want to feel more grounded, build emotional strength, and reconnect with their authentic selves. You might not know exactly what healing looks like yet, but you know something needs to shift. You're ready to feel more like you, and with 17+ years experience, I'm looking forward to supporting you.
I am a white, queer, second-generation settler to the lower mainland of BC.
If you feel like you are struggling or stuck in life and need a supportive ear in this overwhelming world, I can help. Whether you are going through a transitional period of life, struggling with a past trauma, or discovering your own changing identity and values, I can support you through this time.
I am a white, queer, second-generation settler to the lower mainland of BC.
If you feel like you are struggling or stuck in life and need a supportive ear in this overwhelming world, I can help. Whether you are going through a transitional period of life, struggling with a past trauma, or discovering your own changing identity and values, I can support you through this time.
I am an engaged member of the queer community and am particularly practiced in supporting other gay, bisexual, and queer men.
I strive to offer a therapeutic experience that is both connecting and informed. I believe that under ideal circumstances, we engage with our lives in ways that promote wellness and growth. Conversely, the imperfections of existence can promote unhelpful or distorted thoughts, distressing feelings, or uncomfortable patterns of behaviour.
I am an engaged member of the queer community and am particularly practiced in supporting other gay, bisexual, and queer men.
I strive to offer a therapeutic experience that is both connecting and informed. I believe that under ideal circumstances, we engage with our lives in ways that promote wellness and growth. Conversely, the imperfections of existence can promote unhelpful or distorted thoughts, distressing feelings, or uncomfortable patterns of behaviour.
Counselling can foster a sense of connection, empower you to find safety within yourself, and help you discover what brings meaning and joy to your life. Whether you're working through your own recovery or coping with the effects of someone else’s substance use, I’m here to provide guidance and practical solutions.
Counselling can foster a sense of connection, empower you to find safety within yourself, and help you discover what brings meaning and joy to your life. Whether you're working through your own recovery or coping with the effects of someone else’s substance use, I’m here to provide guidance and practical solutions.
I am currently accepting new clients for online/virtual therapy only and maintaining a waitlist for in-person and play-oriented sessions for children. I work with adults, parents, and children using an attuned, trauma-informed, neurodiversity-affirming approach. I support clients who are self-reflective and seeking deeper understanding, including those exploring trauma, grief, ADHD, Autism, AuDHD, and emotional regulation. Many clients feel deeply, think deeply, and may experience overwhelm, disconnection, or isolation. My work focuses on strengthening self-understanding, connection, and nervous system regulation.
I am currently accepting new clients for online/virtual therapy only and maintaining a waitlist for in-person and play-oriented sessions for children. I work with adults, parents, and children using an attuned, trauma-informed, neurodiversity-affirming approach. I support clients who are self-reflective and seeking deeper understanding, including those exploring trauma, grief, ADHD, Autism, AuDHD, and emotional regulation. Many clients feel deeply, think deeply, and may experience overwhelm, disconnection, or isolation. My work focuses on strengthening self-understanding, connection, and nervous system regulation.
You've been surviving for so long it started to feel like living. Whether you've responded to others' worst moments professionally, or lived through your own, trauma has a way of settling into the body, the nervous system, and the stories we tell about ourselves. My clients are first responders and adults carrying complex or developmental trauma who are ready for something deeper than talk therapy. Using Somatic Experiencing, Internal Family Systems, and Narrative Therapy, we work with your whole self not just what you can put into words. Healing isn't about forgetting. It's about finally feeling safe enough to come home to yourself
You've been surviving for so long it started to feel like living. Whether you've responded to others' worst moments professionally, or lived through your own, trauma has a way of settling into the body, the nervous system, and the stories we tell about ourselves. My clients are first responders and adults carrying complex or developmental trauma who are ready for something deeper than talk therapy. Using Somatic Experiencing, Internal Family Systems, and Narrative Therapy, we work with your whole self not just what you can put into words. Healing isn't about forgetting. It's about finally feeling safe enough to come home to yourself
I specialize in supporting survivors of trauma (gender-based, workplace, systems, healthcare, and/or sexual trauma) as well as queer, trans, and/or gender diverse folks.
My work is to build a therapeutic place of safety, hope, and healing. You can expect to be met with a therapist who is a real person. In the creation of this honest therapeutic relationship, we can explore life's challenges that you are facing.
I specialize in supporting survivors of trauma (gender-based, workplace, systems, healthcare, and/or sexual trauma) as well as queer, trans, and/or gender diverse folks.
My work is to build a therapeutic place of safety, hope, and healing. You can expect to be met with a therapist who is a real person. In the creation of this honest therapeutic relationship, we can explore life's challenges that you are facing.
You may be the person everyone relies on—the one who keeps going and appears fine on the outside while feeling overwhelmed, anxious, or emotionally exhausted underneath. I work with adults and women experiencing anxiety, burnout, stress, trauma, low self-worth, grief, relationship challenges, and life transitions. Many struggle with overthinking, people-pleasing, and self-criticism. Together, we'll explore patterns that keep you stuck, build practical coping tools, and help you feel more grounded, confident, and emotionally steady. You don't have to carry it all alone.
You may be the person everyone relies on—the one who keeps going and appears fine on the outside while feeling overwhelmed, anxious, or emotionally exhausted underneath. I work with adults and women experiencing anxiety, burnout, stress, trauma, low self-worth, grief, relationship challenges, and life transitions. Many struggle with overthinking, people-pleasing, and self-criticism. Together, we'll explore patterns that keep you stuck, build practical coping tools, and help you feel more grounded, confident, and emotionally steady. You don't have to carry it all alone.
I have a passion for exploring and finding the power of our minds to help us heal. I immigrated to Canada in my early thirties and have experienced loss in my life. These experiences have shaped who I am as a person and a counsellor today. I believe when you understand the pain of healing you can uncover your innate strengths and make more mindful choices. My approach is gentle, but focused and I believe in creating a caring and safe environment for clients to explore challenges in their lives. I use the wisdom of the mind and the body to guide our work. I have worked as a counsellor since 1995 and I have extensive experience
I have a passion for exploring and finding the power of our minds to help us heal. I immigrated to Canada in my early thirties and have experienced loss in my life. These experiences have shaped who I am as a person and a counsellor today. I believe when you understand the pain of healing you can uncover your innate strengths and make more mindful choices. My approach is gentle, but focused and I believe in creating a caring and safe environment for clients to explore challenges in their lives. I use the wisdom of the mind and the body to guide our work. I have worked as a counsellor since 1995 and I have extensive experience
At the heart of my counselling practice is a commitment to creating a safe, compassionate space where you feel heard and understood. My perspective has been shaped by a 20-year career in international education, during which I lived and worked in Australia, South Korea, Vietnam, and Singapore. This global lens has informed my client-centered approach and profoundly shaped my understanding of diverse experiences and life transitions. Whether you are managing day-to-day challenges, healing from past trauma or navigating a major life transition, I am here to help you identify your inner strengths and walk alongside you on your journey.
At the heart of my counselling practice is a commitment to creating a safe, compassionate space where you feel heard and understood. My perspective has been shaped by a 20-year career in international education, during which I lived and worked in Australia, South Korea, Vietnam, and Singapore. This global lens has informed my client-centered approach and profoundly shaped my understanding of diverse experiences and life transitions. Whether you are managing day-to-day challenges, healing from past trauma or navigating a major life transition, I am here to help you identify your inner strengths and walk alongside you on your journey.
You might look like you’re holding it together on the outside, but inside feel overwhelmed, disconnected, or exhausted. Maybe you’ve been through experiences that still live in your body (tightness, anxiety, numbness) even after years of trying to “talk it through.”
You want more than coping strategies and you want to feel safer in your body, more present in your relationships, and less controlled by the past. I work especially well with adults who haven’t found relief in traditional talk therapy.
You might look like you’re holding it together on the outside, but inside feel overwhelmed, disconnected, or exhausted. Maybe you’ve been through experiences that still live in your body (tightness, anxiety, numbness) even after years of trying to “talk it through.”
You want more than coping strategies and you want to feel safer in your body, more present in your relationships, and less controlled by the past. I work especially well with adults who haven’t found relief in traditional talk therapy.
Seeing a wide variety of clients with mental health disorders such as anxiety, depression, stress, trauma, or even PTSD, changed me and really made me realize and appreciate just how unique each of us are. We all learn and operate differently, and taking the time and effort to find out what works for each of my clients helps them to make genuine progress in their lives. The bond that we create opens up a safe space where they feel comfortable sharing without pressure, fear of judgement or ridicule. I fully believe this unconditional positive regard and empathy can help one feel full and worthy. This is your ship, let me help guide!
Seeing a wide variety of clients with mental health disorders such as anxiety, depression, stress, trauma, or even PTSD, changed me and really made me realize and appreciate just how unique each of us are. We all learn and operate differently, and taking the time and effort to find out what works for each of my clients helps them to make genuine progress in their lives. The bond that we create opens up a safe space where they feel comfortable sharing without pressure, fear of judgement or ridicule. I fully believe this unconditional positive regard and empathy can help one feel full and worthy. This is your ship, let me help guide!
I believe we all thrive when we have healthy connections. I believe this also to be the foundation of effective therapy. As such, building a healthy relationship is always my first goal when working with a new client. Just as we thrive with healthy connections, in my experience, challenging or confusing times tend to feel lonely and isolated. By providing a non-judgmental ear to listen, I am confident that we can alleviate that isolating feeling together. We can work through your life's stressors, determine the best ways to meet your individual needs, tap into your strengths, and fulfill your potential for joy, peace, and purpose.
I believe we all thrive when we have healthy connections. I believe this also to be the foundation of effective therapy. As such, building a healthy relationship is always my first goal when working with a new client. Just as we thrive with healthy connections, in my experience, challenging or confusing times tend to feel lonely and isolated. By providing a non-judgmental ear to listen, I am confident that we can alleviate that isolating feeling together. We can work through your life's stressors, determine the best ways to meet your individual needs, tap into your strengths, and fulfill your potential for joy, peace, and purpose.
Are you struggling with anxiety, depression, relationship pain, or simply feeling stuck?> If so, you’re not alone, and you don’t have to figure it out by yourself. I hope to create a space for real conversations, not checklists, where you can show up just as you are.
Growth can be messy, and often feel like a "2 steps forward, 1 step back" kind of process, and that’s part of being human. Together, we’ll move at your pace, with curiosity, compassion, and care. If you’re ready to take your first step to try something new together, I’ll be honoured to walk alongside you.
Are you struggling with anxiety, depression, relationship pain, or simply feeling stuck?> If so, you’re not alone, and you don’t have to figure it out by yourself. I hope to create a space for real conversations, not checklists, where you can show up just as you are.
Growth can be messy, and often feel like a "2 steps forward, 1 step back" kind of process, and that’s part of being human. Together, we’ll move at your pace, with curiosity, compassion, and care. If you’re ready to take your first step to try something new together, I’ll be honoured to walk alongside you.
As a therapist, I thrive working with clients navigating cultural identity, mental health stigma, or life transitions. My ideal client seeks clarity, growth, and authentic connection. They may feel overwhelmed by societal pressures, family expectations, or personal struggles but are motivated to explore, heal, and redefine their narrative. Together, we focus on fostering resilience, self-compassion, and empowerment. If you value intersectional approaches and want a safe, supportive space to unpack challenges, embrace growth, and build meaningful change, let’s connect.
As a therapist, I thrive working with clients navigating cultural identity, mental health stigma, or life transitions. My ideal client seeks clarity, growth, and authentic connection. They may feel overwhelmed by societal pressures, family expectations, or personal struggles but are motivated to explore, heal, and redefine their narrative. Together, we focus on fostering resilience, self-compassion, and empowerment. If you value intersectional approaches and want a safe, supportive space to unpack challenges, embrace growth, and build meaningful change, let’s connect.
Are you experiencing strain in your relationships, or is ‘stuff’ from past affecting your life today? Not understanding why you’re reacting or feeling the way you are? This can lead to feeling defeated, powerless, or without intimacy and connection, creating anxiety, anger, or sadness. I get it! The pain, frustration, and the sense of isolation you are feeling is real, and you are not alone. I offer a sacred and safe place to explore these and other issues that you might be experiencing. Together we can clarify, understand and heal these past wounds so you can experience all the vitality you desire!
Are you experiencing strain in your relationships, or is ‘stuff’ from past affecting your life today? Not understanding why you’re reacting or feeling the way you are? This can lead to feeling defeated, powerless, or without intimacy and connection, creating anxiety, anger, or sadness. I get it! The pain, frustration, and the sense of isolation you are feeling is real, and you are not alone. I offer a sacred and safe place to explore these and other issues that you might be experiencing. Together we can clarify, understand and heal these past wounds so you can experience all the vitality you desire!
Believing that we, as humans, are shaped by our lived experiences, I developed a deep passion for attachment work. I specialize in attachment-focused EMDR therapy, informed by Parts Work and existential therapy.
I have worked in Vancouver’s Downtown Eastside and within LGBTQ2S communities, where I developed a profound appreciation for the many diverse paths to healing.
My journey began with a focus on substance use, and over time, that path led me toward specializing in trauma. Today, I support a wide range of individuals in reconnecting with their calm, curious, connected, compassionate, clear, courageous, confident, and creative.
Believing that we, as humans, are shaped by our lived experiences, I developed a deep passion for attachment work. I specialize in attachment-focused EMDR therapy, informed by Parts Work and existential therapy.
I have worked in Vancouver’s Downtown Eastside and within LGBTQ2S communities, where I developed a profound appreciation for the many diverse paths to healing.
My journey began with a focus on substance use, and over time, that path led me toward specializing in trauma. Today, I support a wide range of individuals in reconnecting with their calm, curious, connected, compassionate, clear, courageous, confident, and creative.
See more therapy options for Coquitlam
Nearby LGBTQ+ Counsellors Searches for Coquitlam
- Burnaby
- Delta
- Langley
- Maple Ridge
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
LGBTQ+ Counsellors
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialised training, either during their degree programme or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalisation in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialised training or experience in providing support to queer individuals, couples or families.