Therapists in Coldstream, BC
Welcome to your next steps towards a gentler, more defined life and mind. For over 20 years I have supported clients through the hardest parts of their healing, into a newly self designed life that is working for them, not against. If you are struggling as a woman with chronic illness, anxiety, peri-(menopause), medical system fatigue, motherhood, lack of support, single parenting, relationship concerns or anything woman, I'd love to show you how to change the script, to make life more manageable, successful and self-nurturing. I also specialize in youth 12+ and families navigating Neurodiversity (ADHD, Autism Spectrum Disorder).
Welcome to your next steps towards a gentler, more defined life and mind. For over 20 years I have supported clients through the hardest parts of their healing, into a newly self designed life that is working for them, not against. If you are struggling as a woman with chronic illness, anxiety, peri-(menopause), medical system fatigue, motherhood, lack of support, single parenting, relationship concerns or anything woman, I'd love to show you how to change the script, to make life more manageable, successful and self-nurturing. I also specialize in youth 12+ and families navigating Neurodiversity (ADHD, Autism Spectrum Disorder).
I have a Bachelor of Social Work and a Master's Degree in Counselling Psychology from UBC and I am a Registered Clinical Counsellor (RCC). I have over 18 years of experience working in the mental health field providing counselling to individuals and families in need of support. I am currently providing psychotherapy to clients age 19 and older who are living in British Columbia.
I specialize in working with OCD, Anxiety, and related disorders including; BFRB's (Body-Focused Repetitive Behaviours), Trichotillomania, ARFID (Avoidant/Restrictive Food Intake Disorder) and ADHD.
I have a Bachelor of Social Work and a Master's Degree in Counselling Psychology from UBC and I am a Registered Clinical Counsellor (RCC). I have over 18 years of experience working in the mental health field providing counselling to individuals and families in need of support. I am currently providing psychotherapy to clients age 19 and older who are living in British Columbia.
I specialize in working with OCD, Anxiety, and related disorders including; BFRB's (Body-Focused Repetitive Behaviours), Trichotillomania, ARFID (Avoidant/Restrictive Food Intake Disorder) and ADHD.
Do you feel like you want to make changes in your life, but find yourself struggling? You might be struggling with any of these or a combination of: stress, anxiety, depression, grief, caregiver fatigue, burnout, existential and spiritual inquiries, parenting, career and work challenges, life transitions, interpersonal and domestic relationship concerns, amongst others not listed. We will work in a safe, confidential, and supportive environment so that we can discover what's stopping you from being able to experience a satisfying, fulfilled and joyful life.
Do you feel like you want to make changes in your life, but find yourself struggling? You might be struggling with any of these or a combination of: stress, anxiety, depression, grief, caregiver fatigue, burnout, existential and spiritual inquiries, parenting, career and work challenges, life transitions, interpersonal and domestic relationship concerns, amongst others not listed. We will work in a safe, confidential, and supportive environment so that we can discover what's stopping you from being able to experience a satisfying, fulfilled and joyful life.
I work with youth, adults, and seniors in navigating life’s challenges, including relationship and family dynamics, motherhood, performance and burnout, career transitions, stress, grief, self-esteem, anxiety, depression, managing health issues, and experiences related to neurodivergence. My clients are drawn to a holistic approach that integrates the biopsychosocialspiritual aspects of their lives. They are motivated to understand and overcome past experiences, enrich their lives, and move forward with knowledge and intention. They value a compassionate, knowledgeable partner to walk beside them on their journey.
I work with youth, adults, and seniors in navigating life’s challenges, including relationship and family dynamics, motherhood, performance and burnout, career transitions, stress, grief, self-esteem, anxiety, depression, managing health issues, and experiences related to neurodivergence. My clients are drawn to a holistic approach that integrates the biopsychosocialspiritual aspects of their lives. They are motivated to understand and overcome past experiences, enrich their lives, and move forward with knowledge and intention. They value a compassionate, knowledgeable partner to walk beside them on their journey.
If you have experienced trauma through abuse or your family caregivers have failed you. If you need help for low self-worth, depression, anxiety and hopelessness; if you need direction and skills to better communicate and manage your intimate relationships while growing closer together.
If you have experienced trauma through abuse or your family caregivers have failed you. If you need help for low self-worth, depression, anxiety and hopelessness; if you need direction and skills to better communicate and manage your intimate relationships while growing closer together.
Hello, my name is Lea and I am a counsellor at Safe and Sound Therapeutics in Kelowna. I believe that we are all on a journey of growth and healing and there are times in life when we need some extra support! Whether you are experiencing difficulties with depression, communication, anxiety, parenting, trauma, loss, self-esteem, or other life stressors, my role is to help you address and let go of dysfunctional beliefs and patterns that are holding you back from living your best life. I feel passionately about working alongside others on the path to wellness and self-fulfillment.
Hello, my name is Lea and I am a counsellor at Safe and Sound Therapeutics in Kelowna. I believe that we are all on a journey of growth and healing and there are times in life when we need some extra support! Whether you are experiencing difficulties with depression, communication, anxiety, parenting, trauma, loss, self-esteem, or other life stressors, my role is to help you address and let go of dysfunctional beliefs and patterns that are holding you back from living your best life. I feel passionately about working alongside others on the path to wellness and self-fulfillment.
Amy Hamilton - Core Connections
Counsellor, MAC, CCC
3 Endorsed
Serves Area
Not accepting new clients
For over 10 years I have been privileged to successfully support adults, parents, families, children, and teens through both complex and everyday struggles, helping them connect to their inner confidence, clarity, and strength to overcome suffering and achieve their personal goals. I work with a wide range of challenges— from stress-management, burnout, anxiety, depression, parenting, relationship issues, anger-management/emotional regulation, and life transitions to more complex issues such as chronic illness (ME/CFS, Long COVID, Lyme, Fibromyalgia), chronic pain, addiction, PTSD, trauma, and personality disorders like BPD.
For over 10 years I have been privileged to successfully support adults, parents, families, children, and teens through both complex and everyday struggles, helping them connect to their inner confidence, clarity, and strength to overcome suffering and achieve their personal goals. I work with a wide range of challenges— from stress-management, burnout, anxiety, depression, parenting, relationship issues, anger-management/emotional regulation, and life transitions to more complex issues such as chronic illness (ME/CFS, Long COVID, Lyme, Fibromyalgia), chronic pain, addiction, PTSD, trauma, and personality disorders like BPD.
I am a Registered Clinical Counsellor (MA, RCC) with over 15 years of experience in mental health.
My approach is trauma-informed and integrative, drawing from Somatic therapy, Narrative Therapy, Internal Family Systems (IFS), and EMDR.
Rather than focusing only on symptoms, we work to understand how your responses developed, and how to shift them in a way that aligns with your nervous system and lived experience.
I am a Registered Clinical Counsellor (MA, RCC) with over 15 years of experience in mental health.
My approach is trauma-informed and integrative, drawing from Somatic therapy, Narrative Therapy, Internal Family Systems (IFS), and EMDR.
Rather than focusing only on symptoms, we work to understand how your responses developed, and how to shift them in a way that aligns with your nervous system and lived experience.
I am currently accepting new clients! I am a warm, empathetic, supportive, and open-minded counsellor, who provides a safe and welcoming environment. I work collaboratively with my clients and provide therapy, support, and psychoeducation throughout counselling. My aim is to give you the coping tools to help you help yourself. I offer in-person, virtual, and telephone appointments, and have a flexible schedule to accommodate your busy life. I am a registered provider of First Nations Health Authority, ICBC, CVAP, EAP, and Autism Funding.
I am currently accepting new clients! I am a warm, empathetic, supportive, and open-minded counsellor, who provides a safe and welcoming environment. I work collaboratively with my clients and provide therapy, support, and psychoeducation throughout counselling. My aim is to give you the coping tools to help you help yourself. I offer in-person, virtual, and telephone appointments, and have a flexible schedule to accommodate your busy life. I am a registered provider of First Nations Health Authority, ICBC, CVAP, EAP, and Autism Funding.
Hi, I am Edward Lefurgy - I have helped individuals from all walks of life overcome their challenges and find meaning and fulfillment in their lives. My approach is warm, empathetic, and non-judgmental, and I work collaboratively with my clients to develop personalized strategies for growth and healing.
Hi, I am Edward Lefurgy - I have helped individuals from all walks of life overcome their challenges and find meaning and fulfillment in their lives. My approach is warm, empathetic, and non-judgmental, and I work collaboratively with my clients to develop personalized strategies for growth and healing.
Think you have ADHD, Autism, AuDHD, (C-)PTSD, burnout, anxiety, depression, chronic pain or illness, or a combination of these? I've been there, I get it, and you’re in the right place now. Together we can manage, improve, or overcome the physical and mental symptoms that come with these conditions. And if you only suspect that some of these terms fit you, we can figure that out together. By working with an integrative approach that focuses on physical health, medical management, thoughts, feelings, behaviours, and nervous system function, we can get you from where you are now to where you want to be.
Think you have ADHD, Autism, AuDHD, (C-)PTSD, burnout, anxiety, depression, chronic pain or illness, or a combination of these? I've been there, I get it, and you’re in the right place now. Together we can manage, improve, or overcome the physical and mental symptoms that come with these conditions. And if you only suspect that some of these terms fit you, we can figure that out together. By working with an integrative approach that focuses on physical health, medical management, thoughts, feelings, behaviours, and nervous system function, we can get you from where you are now to where you want to be.
Now Accepting Clients! I have been working with youth/families for 12 years, and I love it! Curiosity and empathy have served me well. I look forward to hearing your story. I'm ready if you are! More information available at: www.dogwoodvalleycounselling.ca
Now Accepting Clients! I have been working with youth/families for 12 years, and I love it! Curiosity and empathy have served me well. I look forward to hearing your story. I'm ready if you are! More information available at: www.dogwoodvalleycounselling.ca
I am a compassionate youth and adult counsellor who thrives when supporting people in navigating life transitions, emotional challenges, and mental health concerns. My path into counselling is rooted in my own lived experiences. Having navigated anxiety, disconnection and burnout myself, I am passionate about helping clients recognize their strengths, build self-confidence, and develop practical coping tools to navigate difficult life stages. I provide a safe, empathetic, and confidential space where clients can feel heard, respected, and supported.
I am a compassionate youth and adult counsellor who thrives when supporting people in navigating life transitions, emotional challenges, and mental health concerns. My path into counselling is rooted in my own lived experiences. Having navigated anxiety, disconnection and burnout myself, I am passionate about helping clients recognize their strengths, build self-confidence, and develop practical coping tools to navigate difficult life stages. I provide a safe, empathetic, and confidential space where clients can feel heard, respected, and supported.
More Therapists Nearby
Sara provides client-centered counselling services for children, youth, adults, and couples. She offers an eclectic approach to counselling, utilizing different therapies that are personally suited for her clients based on their personalities and difficulties. It is her belief that all people have the ability to heal and make positive changes to their lives. With empathy and validation, she integrates skills within these sessions to create a safe, relaxed, and confidential environment. Sara’s main orientation of practice is Cognitive Behavioural Therapy, Solution Focused Therapy, and Mindfulness.
Sara provides client-centered counselling services for children, youth, adults, and couples. She offers an eclectic approach to counselling, utilizing different therapies that are personally suited for her clients based on their personalities and difficulties. It is her belief that all people have the ability to heal and make positive changes to their lives. With empathy and validation, she integrates skills within these sessions to create a safe, relaxed, and confidential environment. Sara’s main orientation of practice is Cognitive Behavioural Therapy, Solution Focused Therapy, and Mindfulness.
Do you feel overwhelmed by anxiety, low mood, or a sense of purposelessness? Are you navigating relationship problems or self-worth issues? Maybe you just want to feel seen and understood. If you’re looking for practical tools to cope but also value introspection and authentic dialogue, I want to hear from you. As a pharmacist with both lived experience and an extensive background in addiction medicine, I bring a unique perspective that bridges mental, spiritual, and physical health. My style is collaborative, grounded, and warm.
Do you feel overwhelmed by anxiety, low mood, or a sense of purposelessness? Are you navigating relationship problems or self-worth issues? Maybe you just want to feel seen and understood. If you’re looking for practical tools to cope but also value introspection and authentic dialogue, I want to hear from you. As a pharmacist with both lived experience and an extensive background in addiction medicine, I bring a unique perspective that bridges mental, spiritual, and physical health. My style is collaborative, grounded, and warm.
Currently Accepting New Clients. I am a Registered Clinical Counsellor offering counselling services to adult clients who are struggling with mental health issues (e.g. depression, anxiety, etc.) as well as clients who have experienced trauma. I have extensive experience working with client's diagnosed with borderline personality disorder and survivors of narcissistic abuse. I work with client's in individual, group, family/couple's sessions. My approach to counselling is client-centered and eclectic, where the client and I work together collaboratively in choosing which therapeutic approach is best suited for their needs.
Currently Accepting New Clients. I am a Registered Clinical Counsellor offering counselling services to adult clients who are struggling with mental health issues (e.g. depression, anxiety, etc.) as well as clients who have experienced trauma. I have extensive experience working with client's diagnosed with borderline personality disorder and survivors of narcissistic abuse. I work with client's in individual, group, family/couple's sessions. My approach to counselling is client-centered and eclectic, where the client and I work together collaboratively in choosing which therapeutic approach is best suited for their needs.
I invite you to come to a safe space to gather strategies and tools that can help to strengthen your own knowing and can gently guide you back to your intelligent heart. During these uncertain times, it can be comforting to find someone to collaborate with to regain a sense of direction, hope, and stability.
I invite you to come to a safe space to gather strategies and tools that can help to strengthen your own knowing and can gently guide you back to your intelligent heart. During these uncertain times, it can be comforting to find someone to collaborate with to regain a sense of direction, hope, and stability.
I work with clients experiencing emotional distress related to trauma, grief, chronic stress, or difficulty regulating emotions who are open to exploring the patterns behind these challenges. Many feel stuck in cycles of anxiety, shame, or overwhelm and want to understand why these responses occur. In our work together, I focus on building emotional safety, teaching nervous system regulation skills, and helping clients understand protective coping patterns. My goal is to help reduce distress, strengthen resilience, and support a more compassionate and stable relationship with themselves and others.
I work with clients experiencing emotional distress related to trauma, grief, chronic stress, or difficulty regulating emotions who are open to exploring the patterns behind these challenges. Many feel stuck in cycles of anxiety, shame, or overwhelm and want to understand why these responses occur. In our work together, I focus on building emotional safety, teaching nervous system regulation skills, and helping clients understand protective coping patterns. My goal is to help reduce distress, strengthen resilience, and support a more compassionate and stable relationship with themselves and others.
Fiona emigrated from the UK with her family to the Okanagan in 2007, where she is a grateful settler on the lands of the Okanagan Syilx people and enjoys spending time engaging in the emerging vibrant cultural scene in the area, including the many festivals and music events, markets, culinary experiences, and local theatre productions. Fiona takes a systemic approach to her clinical work, focusing on promoting connection and strengthening bonds with the belief that this fosters physical and emotional wellbeing and cultivates resiliency. For over 20 years she has worked with individuals and families in various mental health settings.
Fiona emigrated from the UK with her family to the Okanagan in 2007, where she is a grateful settler on the lands of the Okanagan Syilx people and enjoys spending time engaging in the emerging vibrant cultural scene in the area, including the many festivals and music events, markets, culinary experiences, and local theatre productions. Fiona takes a systemic approach to her clinical work, focusing on promoting connection and strengthening bonds with the belief that this fosters physical and emotional wellbeing and cultivates resiliency. For over 20 years she has worked with individuals and families in various mental health settings.
Do you feel alone, unheard, undervalued, or judged? I am here to support you in creating a space where you feel safe, valued, and free to express your authentic self. Together, we can explore, reflect, and grow. Let’s navigate your journey and foster meaningful change in an environment where you feel truly accepted and supported.
Do you feel alone, unheard, undervalued, or judged? I am here to support you in creating a space where you feel safe, valued, and free to express your authentic self. Together, we can explore, reflect, and grow. Let’s navigate your journey and foster meaningful change in an environment where you feel truly accepted and supported.
See more therapy options for Coldstream
Nearby Searches for Coldstream
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Coldstream, BC
10+
Average cost per session
$150
Counsellors in Coldstream, BC who prioritize treating:
| 92% | Depression |
| 92% | Anxiety |
| 85% | Grief |
| 77% | Stress |
| 69% | Relationship Issues |
| 69% | ADHD |
| 69% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | Pacific Blue Cross |
| 67% | Manulife |
| 67% | SunLife |
How Counsellors in Coldstream, BC see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 69% | Female | |
| 31% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Coldstream?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
