Grief Therapists in Chilliwack, BC

Empathy, compassion, trust, and safety guides the person-centered space that will honour your life experiences and stories. I’ll encourage you to be the guiding force behind your change and healing. We will tap into your inner strength as you are the expert in your own life. You will receive a safe space to explore your concerns related to loss , grief , anxiety, depression that maybe contributing to both complex and intergenerational trauma. Together, we will create goals that are cantered around your aspirations and desired outcome.

My aim as a counsellor and hypnotherapist is to create a safe, confidential and calm space to explore issues like loss , life transitions, anxiety, stress, grief , depression, and to support my clients to change and transform. I work using a holistic approach. That means I am very interested in understanding the bigger picture of who you are. Each person is unique. I tailor my approach so that it’s maximally effective and safe for you. I offer Forest Counselling in the Upper Fraser Valley providing a relaxing environment for counselling using traditional counselling, such as Person Centred, CBT, Family Systems,Solution Focus.

Jenny, a Registered Clinical Counsellor (RCC 10525) has a warm, genuine, and engaging approach as she joins each individual on their journey, striving for emotional health and harmonious relationships. She views counselling as a "partnership" with each person to ensure her flexible therapeutic approach fits their needs and unique circumstances. Jenny collaborates with both individuals and families to address anxiety, depression, anger management, family and marital relationship challenges, trauma, grief and loss , among other issues. She has specialized training in EMDR, DBT, and Expressive Arts (Play) Therapy.

Struggling with anxiety, depression, stress, panic attacks, grief & loss , life transitions or other life challenges? Take the first step towards healing through evidence-based strategies, and the deep work of core emotional processing. My therapeutic approach is person-centered, warm, compassionate, and uniquely understanding. During my career, I have been profoundly honoured to witness and help guide my clients to not only heal, but thrive and grow into their authentic selves.

“Pain and suffering are always inevitable for a large intelligence and a deep heart” writes Fyodor Dostoyevsky. This quote, though inspiring, leaves much unexplained. How do we transform our experiences of pain and suffering (i.e. anxiety, grief , depression, relationship discord) into the beauty of a deeper heart? Marcel Proust provides a clue, “We are healed of a suffering only by experiencing it to the full”. Thus, the transformation of suffering comes through full experience. In a society that tends to bury suffering, a guide specializing in unearthing its hidden potential is key.

Accepting new clients! This is definitely not what you expected. You may have thought that everything would fall perfectly into place, that becoming or being a parent would be the most natural thing in the world. Now, you’re finding that the fears, the anxiety, the self-doubt, the grief over your old life, or the disconnection from your partner are ruling your mind. You might be having a tough time sleeping, noticing some scary thoughts popping up, and just getting through each day is a trial. You wonder if you’re really connecting with your partner or your child(ren). You might be wondering who you even are these days.

I love being a therapist. I also love home organization. My two loves have resulted in two parts to my practice: both traditional therapy, and my own "Space of Mind" process that marries psychotherapy and decluttering. Looking to traditional therapy, I am passionate about working with both individuals and couples as they navigate life's transitions and feelings of stuckness. Anxiety, depression, communication and conflict struggles, self-esteem, grief and loss , parenting and self-care are among many of the topics given space in my therapy room.

Having worked in the Health Care field for over 17 years, I have gained a wide range of knowledge about helping individuals and families who are suffering from an illness, anxiety, PTSD or struggling with their sexual identity. I have gained my skill set by providing support to others, as well as from my own experiences. I am a proud member of the LGBTQ community and the mom of a strong daughter who beat cancer. With all of my clients, I draw on both my life experience as well as my education, and is a strong believer of partnership and collaboration to help my clients reach their goals. ​

Hello, I am welcoming limited new clients in Chilliwack and online for all of B.C. I love supporting and empowering women, ages 19-90, older youth and LGBTQ2s+ people. I work from a trauma, attachment, strength-based and sex-positive approach with issues such as; dating, healthy sexuality, anger, loss , depression, long haul covid support, trauma/abuse, (c)PTSD, domestic abuse recovery and more. After practicing for seven years, I also offer Supervision for therapists and consultation for agencies. I am approved by most insurance plans and FNHA. If you need support, I would be happy to help or I can refer you to a trusted colleague.

A common misconception is that you need to hit "rock bottom" before you decide to seek counselling. There are numerous reasons why a person may choose to speak with a qualified professional; everything from taking preventative measures to addressing a full-blown crisis. Whether you're in a season of life where you're looking for insight, needing some guidance in making a shift or transition, wanting to change but not being sure how, hurting badly and feeling hopeless, carrying a burden of past traumas and memories, or in a crisis and you've reached your limit - counselling can help.

Counselling support through loss , divorce, parenting and caregiving, career, substance use, and relationships. I offer a safe, healing space that recognizes the connection between mind and body to allow for emotional expression, truth sharing, and compassionate support. I walk alongside you, drawing on your knowledge, strength and experience to empower you to regain emotional and behavioral balance in your life. Through a collaborative approach, and dependent on your needs, I draw on integrative approaches such as cognitive behavioral therapy and mindfulness.

I provide therapy for adults, youth, families and couples. I am honoured to help individuals cope better with stress, anxiety, depression, grief , trauma, addictions and relationship difficulties which are normal life challenges that most of us are faced with. I welcome the opportunity to meet with you to discuss your individual needs.

Our goal at London Tree is to make mental health & wellness accessible to more people, which is why London Tree has a more flexible and creative approach to counselling. Our clinical lead Dr. Jassal firmly believes in a strong client-centred approach wherein individuals feel empowered to approach counselling or life coaching through a wellness-centric model that is best suited to them. Dr. Jassal works with clients of all age groups, sexualities, ethnicities, and disabilities. Dr. Jassal works with a limited number of clients to ensure she has the time and capacity to dedicate an ethos of care to all.

With over 26 years of experience in the human services field, supporting children, youth, adults and families who experienced trauma and complex trauma I apply my experience to my clinical practice. As a Certified EMDR therapist, my expertise includes working with RCMP, police, first responders, and spouses. My 35 years of experience as a wife of an RCMP member and raising a family enables me to understand the challenges members and families face. A respectful therapeutic relationship is essential for healing and drives my mission to support you through life-enhancing, holistic therapy while honouring your privacy and integrity.

Do you struggle with anxiety, depression, loss , addiction, family dynamics? We can all feel these at one time or another in our life. Welcome and know you have just taken the first step to bettering your life. My name is Rosemary Fromson and I am a Registered Professional Counsellor, and Clinical Supervisor, Master Practitioner in Clinical Counselling,. My practice is located in Abbotsford, British Columbia. Together we will plan and find strategies and methods that work for you now and in the future.

I am interested in helping individuals and couples to set and achieve goals that can assist them to make changes in their lives. Change can be a difficult process, but also one that can be very rewarding and fulfilling. Whether you are suffering from depression, relationship problems, grief , anxiety, trauma, stress, or emotional/behavioural issues, talking about your difficulties in an atmosphere of safety and encouragement can help. I want to encourage meaning and purpose in your life while being sensitive to your religious or cultural orientation.

My interests are in working with individuals or families from diverse backgrounds, dealing with a large range of issues, including anxiety, depression, emotional regulation, life transitions, grief , self-esteem, identity formation, sexuality, acute and developmental trauma, vicarious trauma, and PTSD. I also have experience working in First Nations communities and have a heart for working with Indigenous peoples.

It can be lonely struggling through mental health problems by yourself. You don't want to burden your family or your support system but you desperately need to connect with someone who understands and who doesn't judge you. I have a strength-based focus which means together we look for what you are doing well and apply similar and new skills to a current problem. You are wired for growth and health! It is in there, but sometimes we need a skilled therapist to help identify problem areas, help us gain awareness, and find what works for the client in any given situation.