Anxiety Therapists in Castlegar, BC

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Photo of Rebecca Oliver, Counsellor in Castlegar, BC
Rebecca Oliver
Counsellor, MEd, RCC
Verified
1 Endorsed
Verified
1 Endorsed
My focus is helping individuals who are experiencing anxiety , depression, trauma, grief, caregiver/compassion fatigue, phobias, insomnia and stress.
I have 27 years of experience in the helping profession. I am a Registered Clinical Counselor and an EMDRIA Certified Therapist. I use a variety of counselling techniques, such as Mindfulness Based Cognitive Therapy, Cognitive Behaviour Therapy (CBT), CBT - Insomnia, Acceptance and Commitment Therapy, Behaviour Analysis, EMDR and Inner Child Healing. Participating in professional development is a passion of mine. Gaining additional skills is a priority for me, as it provides best practice for my clients. I provide individual counselling for children, youth and adults.
(778) 718-5443
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Castlegar, BC V1N
& Online
Photo of Highland Counselling and Therapy, Counsellor in Castlegar, BC
Highland Counselling and Therapy
Counsellor, BScHon, BEd, MC(Psy), CCC, CHyp
Whether you're looking for help with anxiety , depression, addiction, trauma, grief/loss, life transition, or senior psychology (geropsychology), your concern will be understood, respected and validated.
My name is Margaret-Ann (Marg) Creegan and I am an experienced educator and psychotherapist. With ten years as a member of the RCMP, eleven years with the BC Coroner's Service, and eighteen years as an educator/counsellor, I have a broad range of experience on which to call to support clients in their journeys of exploration and healing. I am experienced in individual, couple, adolescent, adult, and seniors therapy.
(855) 497-1447
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Castlegar, BC V1N
& Online
Photo of Ava Clark Counselling, Counsellor in Castlegar, BC
Ava Clark Counselling
Counsellor, MA, BFA, CCC
Verified
Verified
Currently accepting Online Clients! With over 15 years of experience in the mental health field, I work with a range of populations and issues; Anxiety , Depression, OCD, Life changes, Interpersonal conflict, Grief, Trauma, Postpartum depression, and many other areas. I come from a client centered philosophy and respect your right to privacy. I am passionate about helping people reach their mental health and wellness goals.
(289) 799-3860
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Castlegar, BC V1N
& Online
Dr. Sarah Sherrard, Registered Psychologist
Psychologist, RPsych
Verified
Verified
I am a Registered Psychologist (R.Psych.) with the College of Psychologists of BC. My home office is located in downtown Castlegar, British Columbia. I provide psychological, psycho-vocational, psycho-educational and learning disability assessments for children (ages 6-18) & adults, as well as individual therapy for adults & teens for trauma/PTSD, anxiety panic attacks, OCD, depression, chronic pain/illness, transitional life issues (i.e. bereavement, occupational), stress, relationship issues, and sleep problems. Please note I’m not currently accepting new therapy clients. For assessment inquiries, please email me.
(866) 305-6072
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Castlegar, BC V1N
& Online
Photo of Emily Zabel, Counsellor in Castlegar, BC
Emily Zabel
Counsellor, MA, RCC
Verified
Verified
I offer an open, non-judgmental, and empathetic space for you to address mental health challenges, such as anxiety , depression, and relationship issues that are impacting your life in negative ways.
I am a Registered Clinical Counsellor with a Masters in Counselling Psychology. The focus of my practice tends to be working with clients who are dealing with anxiety , depression, pain management, and symptoms of overwhelm and uncertainty. I also work with couples and support them as they develop communication skills and navigate life changes such as divorce and co-parenting. I enjoy working with youth and helping them address school-related and home-related challenges. I offer sliding scale prices as a means to reduce barriers to accessing counselling.
(867) 670-0844
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Castlegar, BC V1N
& Online
Photo of Allison Cannon, Counsellor in Castlegar, BC
Allison Cannon
Counsellor, MC, RCC
Verified
Verified
I am accepting new individual clients (adults and youth) in person in Nelson, BC, Castlegar, BC and online to residents anywhere in British Columbia. I support those managing: trauma, relationship issues, divorce/custody litigation, sexual abuse, perinatal issues, anxiety , and depression. My approach is an integration of EMDR, mindfulness, narrative and strengths-based modalities tailored to you!
(250) 304-4401
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Castlegar, BC V1N
& Online
Photo of Kelsey MacDougall: Holistic Psychotherapy, Counsellor in Castlegar, BC
Kelsey MacDougall: Holistic Psychotherapy
Counsellor, RCC, SEP
Verified
Verified
Now Accepting New Clients! Struggling with anxiety ? Having difficulty in your relationships? Feeling overwhelmed? If you're tired of how things are going, and are ready to make some changes, lets talk. Together we can explore the root of what's holding you back, so you can finally move forward and live a happier and more fulfilled life. I also offer Online Women's Circles, which are an amazing way to stay connected during this time of isolation. Head to my website for more info!
(778) 654-1507
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Office is near:
Castlegar, BC V1N
& Online
Photo of Robyn Bogue, Counsellor in Castlegar, BC
Robyn Bogue
Counsellor, MOC, RCC
Verified
Verified
Counselling provides a space to explore what you need in order to expand, let go of the past, find direction, and explore your process without having to worry about anyone else. Counselling provides a very unique relationship that supports you in your process towards expanding the possibilities of who you are, and how you choose to live your life. There are times that the challenges in your life may lead to isolation, anxiety , depression, and other problems. Through counselling, you can explore your alternatives, build on your strengths, and develop new insight and skills.
(778) 765-3892
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Office is near:
Castlegar, BC V1N
& Online
Photo of Susan Noppe Counselling And Hypnotherapy, Counsellor in Castlegar, BC
Susan Noppe Counselling And Hypnotherapy
Counsellor, BASc, RTC, RCCH
Verified
Verified
Are you struggling with anxiety , depression, addiction, trauma or a chronic condition? Do you sometimes feel that you should be able to resolve your challenges but need help moving forward?
(778) 743-8006
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Office is near:
Castlegar, BC V1N
& Online
Photo of Aspen Winds Counselling , Counsellor in Castlegar, BC
Aspen Winds Counselling
Counsellor, RCC, MACP, HBA
Verified
Verified
Everyone at some point in their lives encounters difficult experiences and I believe everyone can benefit from a non-partial witness to the difficulties life brings. I specialize in issues surrounding depression and anxiety as well as trauma and abuse using mindfulness and somatic-based approaches. I endeavour to collaborate with clients through deep listening, compassionate reflection and evidence based practices to help you shift your responses and make choices to help yourself heal.
(289) 536-4029
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Office is near:
Castlegar, BC V1N
& Online
Photo of Stefania Zwirello, Counsellor in Castlegar, BC
Stefania Zwirello
Counsellor, RCC
Verified
5 Endorsed
Verified
5 Endorsed
Whether it be anxiety , pain, trauma, relationship challenges, or any other ailment of the mind or spirit, you will have a companion for it.
Now accepting clients across British Columbia. Helping people feel empowered through emotional healing is my passion. As a Registered Clinical Counsellor (RCC), I work with individuals and with couples/relationships. My intention is to help you— or you and your partner— find the inner strength and resilience that is already there. I know what it’s like to encounter obstacles, to feel stuck-at times very stuck— and to work through it, with all the frustrations and surprises that might bring. With intention, wisely chosen resources, and support, what you dream is possible to bring about.
(613) 909-8770
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Office is near:
Castlegar, BC V1N
& Online
Not accepting new clients
Photo of Courtney Rombough, Counsellor in Castlegar, BC
Courtney Rombough
Counsellor, MCP, RCC
Verified
1 Endorsed
Verified
1 Endorsed
I have experience working with issues such as anxiety , depression, OCD, grief and loss, parenting, life adjustment challenges, and relational conflicts.
I believe that working towards wellness and self-understanding is a lifelong endeavour. My aim is to provide you with a safe and non-judgemental space for you to discover what wellness means for you. Together, we can explore the different facets of your world and make meaning of your life experiences. Through a holistic and collaborative approach, I will help you develop skills to manage individual challenges, deepen personal insight, and strengthen inner compassion on your journey of healing and self-exploration. I will honour your brave decision to enter counselling and walk beside you with authenticity, respect, and empathy.
(604) 227-5003
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Office is near:
Castlegar, BC V1N
Not accepting new clients
Photo of Dawn Hertz, Counsellor in Castlegar, BC
Dawn Hertz
Counsellor, MA, RCC
Verified
Verified
Are you struggling to reach goals that you’ve set for yourself? From looking to improve our relationships, our careers or even our performance in a sport, life has a way of challenging us on our paths to achieving success. Struggles with anxiety or depression, or suffering through grief, loss and trauma can make it feel like your goals are always out of reach. While drive, grit and determination are important to personal and athletic success, having the support of others is integral to navigating challenges and developing the skills you need for optimal mental, emotional and physical health.
(647) 557-2977
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Office is near:
Castlegar, BC V1N
& Online
Photo of Jo-Anne Madeleine Stoltz, Counsellor in Castlegar, BC
Jo-Anne Madeleine Stoltz
Counsellor, PhD, RCC
Verified
1 Endorsed
Verified
1 Endorsed
I work with clients from every walk of life who need support for a wide range of issues and challenges. I work with individuals facing anxiety , stress, depression, tough life choices, addictions, and many other issues. I work with couples to overcome conflict and strengthen their relationship, and I can help with post-divorce parenting challenges.
(778) 761-4461
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Castlegar, BC V1N
& Online
Photo of Christina Clapperton, Clinical Social Work/Therapist in Castlegar, BC
Christina Clapperton
Clinical Social Work/Therapist, MEd, MSW, RSW, EMDR
Verified
Verified
A large part of my practice is EMDR – Eye Movement Desensitization and Reprocessing – a quick and long lasting treatment for trauma, anxiety , depression, and much more.
I believe that all human beings have a remarkable ability to grow and change. Some clients come to me with a great deal of depression or hopelessness about their lives without the insight as to how they can be helped. I use a strengths-based approach as I listen to their stories to find the hope, possibilities, and resiliencies that coexist alongside suffering and insecurities. All therapies are evidenced-based and trauma informed.
(778) 767-0910
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Office is near:
Castlegar, BC V1N
& Online
Photo of Francesca Ter Poorten, Counsellor in Castlegar, BC
Francesca Ter Poorten
Counsellor, MCC, RCC, EMDR, EYRT
Verified
Verified
For me, counselling is about discovering tools that will help you to heal and develop better relationships with yourself and others by letting go of anxiety , depression, and stress. Let me guide you in new ways to be in healthy relationships and align with the life that you envision for yourself and/or your loved ones. The first step in any growth is self-awareness, our sessions together will help guide you to learn how to become self-aware in all situations and how to process daily events that may be significant in life, or may only seem to be significant due to your current outlook.
(819) 410-5021
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Office is near:
Castlegar, BC V1N
& Online
Photo of Jennifer Reid, Clinical Social Work/Therapist in Castlegar, BC
Jennifer Reid
Clinical Social Work/Therapist, MSW, RSW
Verified
Verified
I specialize in supporting people with anxiety , depression, severe mental illness, chronic suicidal thoughts, substance use, gender and sexuality exploration, body image, self harm and grief/loss.
Hello! I am a registered social worker and mental health clinician who has worked in diverse mental health settings for over 18 years. Accessing counselling helps us navigate trauma, learn new coping skills, examine our relationships, work towards self acceptance, adapt to life transitions and change how we see ourselves. I use an integrative approach drawing on; mindfulness, cognitive behavioral therapy, compassionate inquiry, DBT and harm reduction. I prioritize cultivating a positive and aligned therapeutic relationship to ensure you are seen, heard and supported in your journey towards wellness.
(867) 992-2364
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Office is near:
Castlegar, BC V1N
& Online
Photo of Terri Forester Life Path Counselling, Counsellor in Castlegar, BC
Terri Forester Life Path Counselling
Counsellor, RTC
Verified
Verified
Hey there, its nice to meet you! I enjoy helping others carve out their best life according to how they wish to walk the life path. I feel each of us is drawn to our own unique experience and earn our independence and illumination by making decisions and looking back on the outcomes of those choices. I want to honour your right to express yourself in whatever way you see fit, meeting you where you are with care and compassion.
(778) 718-8737
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Castlegar, BC V1N
& Online
Photo of Tracy Kuiper, Counsellor in Castlegar, BC
Tracy Kuiper
Counsellor, MSc, B Ed, MC, CCC
My practice is designed to assist you in dealing with a variety of concerns, whether you are in a state of crisis or simply a bit ‘off course’. My personal belief is that we have, within us, the ability to find answers to our problems and my goal is to assist you in better understanding your thoughts, behaviours and feelings and how they are affecting your life. I believe that your course of treatment should be guided by your needs. Together, we will explore your strengths, values and beliefs in order to create healthier ways of coping with whatever you may be dealing with.
(250) 687-8155
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Castlegar, BC V1N
& Online
Photo of Geri-Lynn Rempel, Counsellor in Castlegar, BC
Geri-Lynn Rempel
Counsellor, BSW, MACP, RCC-ACS
Verified
Verified
This is your journey. Only you have lived your life and become the person you are today. You know what you need, or maybe you just know you want something different, and I’m here to walk that path with you.
(343) 307-4191
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Castlegar, BC V1N
& Online

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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.