SPECIALIZED AREAS OF PRACTICE: Trauma (including developmental, relational, and intergenerational), EMDR, OEI, Substance Abuse & Problematic Coping Behaviours, Couples Therapy (Gottman & EFT trained) Youth Issues, Strengthening
, Shame Resiliency/Processing Internalized Shame, Existential needs (finding meaning) Self-Compassion Facilitator.
.I embrace a holistic and collaborative approach to working with others, respecting that successful therapy honours the values and beliefs of each client. I believe that one's trauma history, distress, and pain are often the foundations that strength, meaningfulness, and wisdom are built upon. I offer personalized short or long-term therapy, or life coaching for individuals, couples, adolescents, or families. Resiliency need not be something one is born with, it can be cultivated! ~Christine