Sexual Abuse Therapists in Burnaby, BC
Accessing support is a radical act of courage—a step towards positive change. At Side by Side Counselling we welcome all experiences and histories, working together to navigate the challenges of life with ease. Drawing on the approaches of transpersonal psychology, somatic modalities, Bowen family systems, Gestalt therapy and person-centered therapy, we aim to find a path of understanding and support that best suits your needs and experiences.
Accessing support is a radical act of courage—a step towards positive change. At Side by Side Counselling we welcome all experiences and histories, working together to navigate the challenges of life with ease. Drawing on the approaches of transpersonal psychology, somatic modalities, Bowen family systems, Gestalt therapy and person-centered therapy, we aim to find a path of understanding and support that best suits your needs and experiences.
You've done the work. You've sat with therapists, read the books, developed real insight into why you are the way you are. And yet something remains — a pattern that persists, a ceiling you keep hitting, a sense that the next layer of change lives somewhere deeper than understanding alone can reach. This work is especially suited to those who have already explored talk therapy and are ready to go further — not just in the mind, but in the body, where lasting change actually lives.
You've done the work. You've sat with therapists, read the books, developed real insight into why you are the way you are. And yet something remains — a pattern that persists, a ceiling you keep hitting, a sense that the next layer of change lives somewhere deeper than understanding alone can reach. This work is especially suited to those who have already explored talk therapy and are ready to go further — not just in the mind, but in the body, where lasting change actually lives.
Some niche areas of experience I have are with survivors of intimate partner violence and sexual assault, members of queer and poly communities, and those leaving restrictive religious environments.
Are you feeling burned out from carrying too much for too long? You might feel disconnected from yourself after trauma, challenging relationships, or ongoing stress, and feel like continuing the same way isn’t possible. I know how exhausting and heavy that can feel, I’ve been there too. Many people I work with want more than just talking about the past—they’re looking to feel present, grounded, and like themselves again. My approach balances trauma-informed emotional work with practical tools, supporting you to experience life with more presence, richness, and ease.
Some niche areas of experience I have are with survivors of intimate partner violence and sexual assault, members of queer and poly communities, and those leaving restrictive religious environments.
Are you feeling burned out from carrying too much for too long? You might feel disconnected from yourself after trauma, challenging relationships, or ongoing stress, and feel like continuing the same way isn’t possible. I know how exhausting and heavy that can feel, I’ve been there too. Many people I work with want more than just talking about the past—they’re looking to feel present, grounded, and like themselves again. My approach balances trauma-informed emotional work with practical tools, supporting you to experience life with more presence, richness, and ease.
I work with clients who may be struggling with depression, anxiety, disordered eating, trauma related to relationships, intimate partner violence, sexual assault, reproductive trauma, adverse pregnancy outcomes, sub-fertility and other mental health issues.
Relationships come in all forms and are sometimes difficult, even traumatic. Do you feel the weight of appearing strong and capable on the outside but are emotionally exhausted within your relationships or life transitions?. Are you navigating relationship difficulties, marital distress, betrayal, separation, or the complex grief that follows divorce?.
Are carrying the invisible weight of medical or reproductive trauma—infertility, pregnancy loss, traumatic birth, or feeling unheard in healthcare settings?
Do you feel the emotional burden of being at crossroads trying to make life-changing decisions and need a safe space to process?
I work with clients who may be struggling with depression, anxiety, disordered eating, trauma related to relationships, intimate partner violence, sexual assault, reproductive trauma, adverse pregnancy outcomes, sub-fertility and other mental health issues.
Relationships come in all forms and are sometimes difficult, even traumatic. Do you feel the weight of appearing strong and capable on the outside but are emotionally exhausted within your relationships or life transitions?. Are you navigating relationship difficulties, marital distress, betrayal, separation, or the complex grief that follows divorce?.
Are carrying the invisible weight of medical or reproductive trauma—infertility, pregnancy loss, traumatic birth, or feeling unheard in healthcare settings?
Do you feel the emotional burden of being at crossroads trying to make life-changing decisions and need a safe space to process?
Are you struggling with a challenging relationship or painful experience? Perhaps you’re struggling with the aftermath of one or more experiences and it’s affecting how you see yourself, making everyday life feel overwhelming. If you’re exhausted, unsure of your next steps, or questioning whether you’ll ever find your way forward, know that you’re not alone. At LIA, supporting women and folks who have faced abuse and violence, including intersectional violence, is at the heart of my practice. I support you with gaining clarity in your experiences, restoring self-trust, and finding steps forward that are most important to you.
Are you struggling with a challenging relationship or painful experience? Perhaps you’re struggling with the aftermath of one or more experiences and it’s affecting how you see yourself, making everyday life feel overwhelming. If you’re exhausted, unsure of your next steps, or questioning whether you’ll ever find your way forward, know that you’re not alone. At LIA, supporting women and folks who have faced abuse and violence, including intersectional violence, is at the heart of my practice. I support you with gaining clarity in your experiences, restoring self-trust, and finding steps forward that are most important to you.
About My Practice: Offers in-person and virtual counselling with a respectful, supportive approach. Experienced therapist and group facilitator since 1988, helping clients navigate trauma, relationship challenges, anxiety, depression, family concerns, workplace issues, and grief/life transitions.
About My Practice: Offers in-person and virtual counselling with a respectful, supportive approach. Experienced therapist and group facilitator since 1988, helping clients navigate trauma, relationship challenges, anxiety, depression, family concerns, workplace issues, and grief/life transitions.
I hold a deep belief in the inherent wisdom, resilience, and self-actualization potential within every individual. With a client-centered, trauma-informed, and culturally sensitive approach, my goal is to cultivate a safe, authentic, and nonjudgmental environment where clients can embark on their personal journey of healing, growth, and self-discovery. My areas of expertise include childhood and inter-generational trauma, attachment and inner child work, family and relationship issues, traumatic life events, grief and loss, depression, anxiety, anger management, self-harm, self-esteem, and coping with life transitions.
I hold a deep belief in the inherent wisdom, resilience, and self-actualization potential within every individual. With a client-centered, trauma-informed, and culturally sensitive approach, my goal is to cultivate a safe, authentic, and nonjudgmental environment where clients can embark on their personal journey of healing, growth, and self-discovery. My areas of expertise include childhood and inter-generational trauma, attachment and inner child work, family and relationship issues, traumatic life events, grief and loss, depression, anxiety, anger management, self-harm, self-esteem, and coping with life transitions.
Do you hear your inner critic telling you that you’re not good enough? Does it warn you of all the ways you’ll screw up, fail, or let people down? Does it hold you back in life or make you feel ashamed, guilty, anxious, depressed, or alone? Does it sound like a familiar voice, maybe someone from your past? If your answer is yes, let’s connect. I work to form an empathic relationship with clients and understand what hurts through their eyes. I specialize in helping people get out of stuck emotions, quiet inner critics, and heal the hurt that no one sees.
Do you hear your inner critic telling you that you’re not good enough? Does it warn you of all the ways you’ll screw up, fail, or let people down? Does it hold you back in life or make you feel ashamed, guilty, anxious, depressed, or alone? Does it sound like a familiar voice, maybe someone from your past? If your answer is yes, let’s connect. I work to form an empathic relationship with clients and understand what hurts through their eyes. I specialize in helping people get out of stuck emotions, quiet inner critics, and heal the hurt that no one sees.
Do you fear rejection, struggle to understand your feelings, or have difficulty being your authentic self in your relationships? Do you regularly put others’ needs above your own and feel unworthy when you can’t live up to others’ expectations? Whether you’re dealing with anxiety, depression, people-pleasing, issues related to identity, or complex interpersonal dynamics, I can help you break harmful cycles and live a more fulfilling, authentic life. If you’re a couple in a relationship, we’ll work to help you feel close again and rebuild emotional intimacy, trust, and understanding where it’s been lost.
Do you fear rejection, struggle to understand your feelings, or have difficulty being your authentic self in your relationships? Do you regularly put others’ needs above your own and feel unworthy when you can’t live up to others’ expectations? Whether you’re dealing with anxiety, depression, people-pleasing, issues related to identity, or complex interpersonal dynamics, I can help you break harmful cycles and live a more fulfilling, authentic life. If you’re a couple in a relationship, we’ll work to help you feel close again and rebuild emotional intimacy, trust, and understanding where it’s been lost.
Do you want to put your past in the past? I’m Sarah. I hold a Master of Social Work from Western University and am registered with the BC College of Social Workers.
I’m here to be a collaborative therapist in navigating the heavy stuff. My style is direct and down-to-earth (I’m not here to nod and stay silent). I want to help you get to the root of what’s weighing you down so you can stop just surviving and start moving forward.
I’ve spent years specializing in the things people often feel are "too big" to tackle. I’m comfortable treating complex trauma, PTSD, anxiety, and things that keep you feeling stuck.
Do you want to put your past in the past? I’m Sarah. I hold a Master of Social Work from Western University and am registered with the BC College of Social Workers.
I’m here to be a collaborative therapist in navigating the heavy stuff. My style is direct and down-to-earth (I’m not here to nod and stay silent). I want to help you get to the root of what’s weighing you down so you can stop just surviving and start moving forward.
I’ve spent years specializing in the things people often feel are "too big" to tackle. I’m comfortable treating complex trauma, PTSD, anxiety, and things that keep you feeling stuck.
Counselling offers an opportunity for insight, growth and change. It can be a source of support and hope in times of difficulty or crisis. I believe in having a client- centered and strength based approach as well. I work with families, children, individuals and couples. My specializations include: suicide prevention and assessment, depression, anxiety, trauma, relationship concerns, parenting, grief, and ADHD. As each client is different and unique, I use an approach that works best for you. In my practice, I integrates techniques from cognitive behavioral therapy, narrative therapy, emotion focused therapy and solution focused therapy.
Counselling offers an opportunity for insight, growth and change. It can be a source of support and hope in times of difficulty or crisis. I believe in having a client- centered and strength based approach as well. I work with families, children, individuals and couples. My specializations include: suicide prevention and assessment, depression, anxiety, trauma, relationship concerns, parenting, grief, and ADHD. As each client is different and unique, I use an approach that works best for you. In my practice, I integrates techniques from cognitive behavioral therapy, narrative therapy, emotion focused therapy and solution focused therapy.
A registered clinical counsellor offering in-person play therapy and counselling in Burnaby (English / 廣東話), and online counselling for everyone. I specialize in child-centered play therapy and parent support related to child tantrums and meltdowns, low self-esteem, negative self-talk, separate anxiety, life transitions, social and developmental concerns, trauma, and most challenges that children may encounter, and supporting parents in building self-confidence with personalized practical strategies to process the tension in parent-child relationships, and gain an awareness of relationship patterns throughout life.
A registered clinical counsellor offering in-person play therapy and counselling in Burnaby (English / 廣東話), and online counselling for everyone. I specialize in child-centered play therapy and parent support related to child tantrums and meltdowns, low self-esteem, negative self-talk, separate anxiety, life transitions, social and developmental concerns, trauma, and most challenges that children may encounter, and supporting parents in building self-confidence with personalized practical strategies to process the tension in parent-child relationships, and gain an awareness of relationship patterns throughout life.
Hi there!
I'm a Second-Generation Chinese-Canadian (born and raised in Vancouver), and Registered Clinical Counsellor with my M.A. in Counselling Psychology from UBC. I often work with individuals who are navigating complex emotional challenges where problems vary from being clearly defined (ie. feeling overwhelmed or "stuck"), or unsure of what is exactly "wrong." My approach involves developing a therapeutic relationship where we can work together supported by compassion, non-judgement, and intention. The goal is not to "fix" some part of you but to support you in developing or adapting strengths to help you progress forward.
Hi there!
I'm a Second-Generation Chinese-Canadian (born and raised in Vancouver), and Registered Clinical Counsellor with my M.A. in Counselling Psychology from UBC. I often work with individuals who are navigating complex emotional challenges where problems vary from being clearly defined (ie. feeling overwhelmed or "stuck"), or unsure of what is exactly "wrong." My approach involves developing a therapeutic relationship where we can work together supported by compassion, non-judgement, and intention. The goal is not to "fix" some part of you but to support you in developing or adapting strengths to help you progress forward.
Yes, you can learn better ways to cope with life’s struggles, and yes, it’s possible to overcome trauma. Personally, I know what it's like to feel stuck, overwhelmed, and burnt out, wanting support but not knowing where to start or who to turn to. Anxiety, depression, addiction, chronic illness, PTSD, are all rooted in trauma. They're clear signs that it’s time for you to make changes but it’s hard to do it on your own, especially if you're neurodivergent. If you’re tired of trying to figure it out yourself then let me help you. Let's work together to help you develop healthier coping, process your trauma, and finally feel better.
Yes, you can learn better ways to cope with life’s struggles, and yes, it’s possible to overcome trauma. Personally, I know what it's like to feel stuck, overwhelmed, and burnt out, wanting support but not knowing where to start or who to turn to. Anxiety, depression, addiction, chronic illness, PTSD, are all rooted in trauma. They're clear signs that it’s time for you to make changes but it’s hard to do it on your own, especially if you're neurodivergent. If you’re tired of trying to figure it out yourself then let me help you. Let's work together to help you develop healthier coping, process your trauma, and finally feel better.
I am dedicated to helping you address your concerns and issues and focus on what’s important to you. We do this on your terms and at your pace. Through an effective, non-judgemental, therapeutic relationship, I help you examine the different areas of your life and help you make practical and meaningful changes. Whether you are dealing with depression, anxiety, trauma, substance use issues or other concerns, I'll work with you to make the changes you want to see. I am also experienced in providing specialized support to the LGBTQ+ community as well as gender affirming care.
I am dedicated to helping you address your concerns and issues and focus on what’s important to you. We do this on your terms and at your pace. Through an effective, non-judgemental, therapeutic relationship, I help you examine the different areas of your life and help you make practical and meaningful changes. Whether you are dealing with depression, anxiety, trauma, substance use issues or other concerns, I'll work with you to make the changes you want to see. I am also experienced in providing specialized support to the LGBTQ+ community as well as gender affirming care.
Stuck in your relationship? Feeling misunderstood, blamed, or attacked? Arguments and conflict weighing you down? Feeling empty or disconnected, frightened to speak your needs? If you're struggling in your relationships repeating the same pattern and in need of a way forward contact me today for your FREE 15 minute consultation. I am a relationship therapist whose aim is to help others gain insight into the problem patterns of behaviour we often fall victim to. Break-free of the painful cycles of the past. Contact me today to learn how you can enjoying the love and connection you deserve.
Stuck in your relationship? Feeling misunderstood, blamed, or attacked? Arguments and conflict weighing you down? Feeling empty or disconnected, frightened to speak your needs? If you're struggling in your relationships repeating the same pattern and in need of a way forward contact me today for your FREE 15 minute consultation. I am a relationship therapist whose aim is to help others gain insight into the problem patterns of behaviour we often fall victim to. Break-free of the painful cycles of the past. Contact me today to learn how you can enjoying the love and connection you deserve.
Are you struggling with anxiety, depression, or PTSD? Do you feel stuck, running around in circles and not getting anywhere. Metro Counsellor in Surrey & Vancouver with 15+ years of experience, I help you heal, overcome trauma, and achieve personal growth.
I offer evidence-based therapy, including CBT, EMDR, mindfulness, and Gottman Couples Therapy. I also provide specialized trauma recovery and approved counseling for ICBC car accident claims, WorkSafeBC (WCB) workplace injuries, FNHA (First Nations Health Authority), and CVAP (Crime Victims Assistance Program). Book a session today.
Are you struggling with anxiety, depression, or PTSD? Do you feel stuck, running around in circles and not getting anywhere. Metro Counsellor in Surrey & Vancouver with 15+ years of experience, I help you heal, overcome trauma, and achieve personal growth.
I offer evidence-based therapy, including CBT, EMDR, mindfulness, and Gottman Couples Therapy. I also provide specialized trauma recovery and approved counseling for ICBC car accident claims, WorkSafeBC (WCB) workplace injuries, FNHA (First Nations Health Authority), and CVAP (Crime Victims Assistance Program). Book a session today.
The relationships I build with clients are at the heart of my practice. I strive to create an inclusive, collaborative space where you feel safe to explore your experiences. I specialize in eating disorders, disordered eating, and the complex ways we relate to our bodies, food, and exercise. These experiences are often shaped by emotional, relational and broader social and systemic influences. My goal is to support you in making sense of these experiences and moving toward meaningful change.
The relationships I build with clients are at the heart of my practice. I strive to create an inclusive, collaborative space where you feel safe to explore your experiences. I specialize in eating disorders, disordered eating, and the complex ways we relate to our bodies, food, and exercise. These experiences are often shaped by emotional, relational and broader social and systemic influences. My goal is to support you in making sense of these experiences and moving toward meaningful change.
I work with individuals who feel trapped and overwhelmed and desire to move forward on their healing journey with a growth mindset. Past wounds can show up in unhealthy emotional, thought and behaviour patterns, blocking true connection in the present. We work together to explore earlier experiences, build inner strength and confidence, and cultivate emotional resilience. My clients are committed to seeking purpose and meaning from their experiences, and I aim to connect with them to instill a sense of empowerment and self-compassion. I work with adults with depression, anxiety, trauma, relational stress, and self-esteem issues.
I work with individuals who feel trapped and overwhelmed and desire to move forward on their healing journey with a growth mindset. Past wounds can show up in unhealthy emotional, thought and behaviour patterns, blocking true connection in the present. We work together to explore earlier experiences, build inner strength and confidence, and cultivate emotional resilience. My clients are committed to seeking purpose and meaning from their experiences, and I aim to connect with them to instill a sense of empowerment and self-compassion. I work with adults with depression, anxiety, trauma, relational stress, and self-esteem issues.
As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of clients. No one should be defined by their diagnoses, and rather than placing emphasis on what is not working, I collaborate with clients to determine what actions can be taken to improve on their circumstances. All individuals exist along their own continuum of mental health, and with adequate supports and a focus on holistic well-being, every client can be nurtured towards growth and a healthier sense of self.
As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of clients. No one should be defined by their diagnoses, and rather than placing emphasis on what is not working, I collaborate with clients to determine what actions can be taken to improve on their circumstances. All individuals exist along their own continuum of mental health, and with adequate supports and a focus on holistic well-being, every client can be nurtured towards growth and a healthier sense of self.
See more therapy options for Burnaby
Nearby Sexual Abuse Counsellors Searches for Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
- West Vancouver
- White Rock

