Sexual Abuse Therapists in Burnaby, BC
Are you feeling stuck or overwhelmed? Looking to improve your relationship? Trying to understand yourself better? Can't let go of painful or traumatic past events? Old coping strategies aren't working anymore? Frustrated with repeating the same old patterns both with yourself or in your relationships? I applaud your courage and willingness to show up for yourself. Clearly you’re ready to do the deep dive! As your counsellor, I’ll help you uncover what’s holding you back from living the kind of life you want.
Are you feeling stuck or overwhelmed? Looking to improve your relationship? Trying to understand yourself better? Can't let go of painful or traumatic past events? Old coping strategies aren't working anymore? Frustrated with repeating the same old patterns both with yourself or in your relationships? I applaud your courage and willingness to show up for yourself. Clearly you’re ready to do the deep dive! As your counsellor, I’ll help you uncover what’s holding you back from living the kind of life you want.
Feeling anxious or low? Feeling triggered without knowing why? Struggling with chronic stress or past trauma?
You don’t have to do this alone. I offer immediately available online therapy for adults and teens, across British Columbia.
Feeling anxious or low? Feeling triggered without knowing why? Struggling with chronic stress or past trauma?
You don’t have to do this alone. I offer immediately available online therapy for adults and teens, across British Columbia.
Your mind understands your story, but your body hasn't found peace yet. For women and mothers navigating the silent weight of daily life, it can feel like a series of plateaus. You are doing everything right, yet you remain stuck in survival mode. This exhaustion often ripples through the family. I see it in children and youth carrying hurdles they do not yet have the words to describe. When a person feels depleted or a child struggles, these plateaus can make meaningful change feel impossible. I provide a space where you are truly understood, allowing the heavy layers to finally lift.
Your mind understands your story, but your body hasn't found peace yet. For women and mothers navigating the silent weight of daily life, it can feel like a series of plateaus. You are doing everything right, yet you remain stuck in survival mode. This exhaustion often ripples through the family. I see it in children and youth carrying hurdles they do not yet have the words to describe. When a person feels depleted or a child struggles, these plateaus can make meaningful change feel impossible. I provide a space where you are truly understood, allowing the heavy layers to finally lift.
Trauma does not always present as a single event or clear memory. It can appear as anxiety, grief, dissociation, relationship patterns, shutdown, or a life that looks functional while still feeling difficult to live inside. I primarily work with adults whose symptoms often point to something deeper than what is immediately visible. My role is to help clients process what has been carried emotionally, psychologically, and relationally so relief and meaningful change become possible.
Trauma does not always present as a single event or clear memory. It can appear as anxiety, grief, dissociation, relationship patterns, shutdown, or a life that looks functional while still feeling difficult to live inside. I primarily work with adults whose symptoms often point to something deeper than what is immediately visible. My role is to help clients process what has been carried emotionally, psychologically, and relationally so relief and meaningful change become possible.
Trauma doesn’t always stay in the past. It can live in the present, showing up as anxiety, shame, low self-worth, a constant sense of being on edge, or painful patterns in relationships. Many people come to therapy sensing something isn’t right, but not fully understanding why these struggles keep repeating. I work with adults and teens healing from sexual violence, domestic abuse, and childhood trauma who have come to believe something about them is not good enough. Rather than asking “What is wrong with you?”, I approach therapy from the question “What happened to you?”
Trauma doesn’t always stay in the past. It can live in the present, showing up as anxiety, shame, low self-worth, a constant sense of being on edge, or painful patterns in relationships. Many people come to therapy sensing something isn’t right, but not fully understanding why these struggles keep repeating. I work with adults and teens healing from sexual violence, domestic abuse, and childhood trauma who have come to believe something about them is not good enough. Rather than asking “What is wrong with you?”, I approach therapy from the question “What happened to you?”
Are you feeling overwhelmed, disconnected, or unsure of who you are in the midst of pregnancy or new parenthood? This season of life is often filled with big emotions, identity shifts, and unspoken pressure to "keep it all together." You might be experiencing anxiety, intrusive thoughts, relationship strain, or a sense of grief for the version of yourself you used to know. You may be carrying the impact of past trauma, sometimes resurfacing during early parenthood or showing up as panic, numbness, shame, or relationship struggles. Whatever challenges you’re experiencing, you don’t have to navigate them on your own.
Are you feeling overwhelmed, disconnected, or unsure of who you are in the midst of pregnancy or new parenthood? This season of life is often filled with big emotions, identity shifts, and unspoken pressure to "keep it all together." You might be experiencing anxiety, intrusive thoughts, relationship strain, or a sense of grief for the version of yourself you used to know. You may be carrying the impact of past trauma, sometimes resurfacing during early parenthood or showing up as panic, numbness, shame, or relationship struggles. Whatever challenges you’re experiencing, you don’t have to navigate them on your own.
I believe that you should do you. I also think that you should do the least anxious, least depressed, least traumatized and least isolated version of you that you can do. Reaching out for counselling can be really nerve-racking. It is also hard to admit that there is something in your life that might not be working quite right. My hopes are that you can make the changes that you want to make, and I'm hoping that I can support you to do it.
I believe that you should do you. I also think that you should do the least anxious, least depressed, least traumatized and least isolated version of you that you can do. Reaching out for counselling can be really nerve-racking. It is also hard to admit that there is something in your life that might not be working quite right. My hopes are that you can make the changes that you want to make, and I'm hoping that I can support you to do it.
If we all could have the option to be supported and heard with our struggles, to be connected and cared for, perhaps our ability to move through them and towards our goals would be different. What is it you wish to shift, where would your life be right now? How can I help you get there? If you are a victim of crime you may be eligible for counselling through CVAP. I am an approved CVAP counsellor.
If we all could have the option to be supported and heard with our struggles, to be connected and cared for, perhaps our ability to move through them and towards our goals would be different. What is it you wish to shift, where would your life be right now? How can I help you get there? If you are a victim of crime you may be eligible for counselling through CVAP. I am an approved CVAP counsellor.
YOU CAN HEAL. I CAN HELP. Feeling overwhelmed? Anxious? Isolated? Does it seem like everyone around you is finding happiness while you silently struggle? Then it’s time to break free from negative patterns and into a life you love. And I can help. Whether it’s your career, your relationships, your childhood, or unresolved issues from the past, EMDR therapy, counselling, and life coaching are all powerful tools to help you face and overcome anything that's coming between you and the happiness you deserve.
YOU CAN HEAL. I CAN HELP. Feeling overwhelmed? Anxious? Isolated? Does it seem like everyone around you is finding happiness while you silently struggle? Then it’s time to break free from negative patterns and into a life you love. And I can help. Whether it’s your career, your relationships, your childhood, or unresolved issues from the past, EMDR therapy, counselling, and life coaching are all powerful tools to help you face and overcome anything that's coming between you and the happiness you deserve.
I, Nancy Aguirre, focus my practice on trauma because stressful life changes, neglect, abandonment, emotional/physical/sexual childhood abuse, rejection, exploitation, incest or family violence could result in experiencing distorted perceptions, emotions, beliefs and meanings about the self and life. Trauma freezes the traumatic experience in the nervous system creating unhelpful thinking, and negative self-assessment. These conditions can affect your capacity to tolerate and adapt to life's ups and downs; break old patterns that hold you back; avoid engaging in risky behaviours; and re-enacting your past traumas over and over.
I, Nancy Aguirre, focus my practice on trauma because stressful life changes, neglect, abandonment, emotional/physical/sexual childhood abuse, rejection, exploitation, incest or family violence could result in experiencing distorted perceptions, emotions, beliefs and meanings about the self and life. Trauma freezes the traumatic experience in the nervous system creating unhelpful thinking, and negative self-assessment. These conditions can affect your capacity to tolerate and adapt to life's ups and downs; break old patterns that hold you back; avoid engaging in risky behaviours; and re-enacting your past traumas over and over.
Do you ever find yourself feeling stuck in the same emotional patterns, no matter how hard you try to change? Maybe you notice anxiety, sadness, or old wounds from relationships resurfacing in ways that affect your connections today. If this sounds familiar, I invite you to reach out and explore how counselling can help you find clarity, healing, and lasting change. As a Registered Clinical Counsellor with BCACC, I bring over 15 years of experience supporting mental health and well-being across both community and clinical settings.
Do you ever find yourself feeling stuck in the same emotional patterns, no matter how hard you try to change? Maybe you notice anxiety, sadness, or old wounds from relationships resurfacing in ways that affect your connections today. If this sounds familiar, I invite you to reach out and explore how counselling can help you find clarity, healing, and lasting change. As a Registered Clinical Counsellor with BCACC, I bring over 15 years of experience supporting mental health and well-being across both community and clinical settings.
Hello! My name is Xu (RCC 14331), and I am a Registered Clinical Counsellor and Art Therapist based in Burnaby, BC. I have been practicing since 2017, with a diverse background supporting individuals of all ages and addressing various issues. I also serve as a clinical supervisor/consultant for practitioners seeking to integrate decolonizing and anti-oppressive practices into their work.
My therapy approach centers consent, curiosity, and compassion while gently supporting you in exploring parts of yourself without judgment. Healing can be painful, but care is gentle.
Hello! My name is Xu (RCC 14331), and I am a Registered Clinical Counsellor and Art Therapist based in Burnaby, BC. I have been practicing since 2017, with a diverse background supporting individuals of all ages and addressing various issues. I also serve as a clinical supervisor/consultant for practitioners seeking to integrate decolonizing and anti-oppressive practices into their work.
My therapy approach centers consent, curiosity, and compassion while gently supporting you in exploring parts of yourself without judgment. Healing can be painful, but care is gentle.
We often deal with overwhelming feelings and thoughts all by ourselves, such as excessive worrying, sadness, loneliness, powerlessness, hopelessness, and frustrations, making it hard for you to live a wholehearted life, full of meaningful relationships and activities that fulfills your life's purpose. I have successfully helped clients heal from traumatic experiences, families and parent-child conflicts, anxiety, depression, life and work stressors ("adulting"), executive functioning (i.e. ADHD), and sensory processing sensitivities, who are 12 years and older in reclaiming back their hopes, dreams and reasons to be alive.
We often deal with overwhelming feelings and thoughts all by ourselves, such as excessive worrying, sadness, loneliness, powerlessness, hopelessness, and frustrations, making it hard for you to live a wholehearted life, full of meaningful relationships and activities that fulfills your life's purpose. I have successfully helped clients heal from traumatic experiences, families and parent-child conflicts, anxiety, depression, life and work stressors ("adulting"), executive functioning (i.e. ADHD), and sensory processing sensitivities, who are 12 years and older in reclaiming back their hopes, dreams and reasons to be alive.
Are you struggling to let go of lingering hurt, anger, shame, or guilt related to your past? Do you feel unworthy, not enough, or have difficulty trusting others? Do you lack a sense of meaning and purpose in your life or feel alone in your relationship with your partner? Are you and your partner caught in hurtful patterns of communication? Whether you come alone or with a partner, I help people work through difficult emotions, improve communication and boundaries, and feel more connected and at peace in their lives. I also help teens struggling with issues related to identity, confidence, mood, and relationships.
Are you struggling to let go of lingering hurt, anger, shame, or guilt related to your past? Do you feel unworthy, not enough, or have difficulty trusting others? Do you lack a sense of meaning and purpose in your life or feel alone in your relationship with your partner? Are you and your partner caught in hurtful patterns of communication? Whether you come alone or with a partner, I help people work through difficult emotions, improve communication and boundaries, and feel more connected and at peace in their lives. I also help teens struggling with issues related to identity, confidence, mood, and relationships.
Do you feel stuck and disconnected? I support individuals and couples in addressing their well-being and feel more connected. With empathy, compassion, and deep understanding, I hope to create a safe, warm, and non-judgmental environment where you feel comfortable to explore your thoughts, feelings, and beliefs. As we are all social animals who need to be seen and heard in our relationships; we can only feel complete when we have authentic connections.
Do you feel stuck and disconnected? I support individuals and couples in addressing their well-being and feel more connected. With empathy, compassion, and deep understanding, I hope to create a safe, warm, and non-judgmental environment where you feel comfortable to explore your thoughts, feelings, and beliefs. As we are all social animals who need to be seen and heard in our relationships; we can only feel complete when we have authentic connections.
You’re the woman everyone turns to — the one who gets things done, holds it all together, and keeps raising the bar. On the outside, you look successful. On the inside, you’re exhausted. You’re tired of overthinking, tired of feeling like you’re falling short, and tired of carrying the weight of everyone’s expectations. If you’re a high‑achieving woman who feels overwhelmed, anxious, or burned out, you’re in the right place. I help ambitious, driven women who are used to excelling — but who secretly feel stretched thin, disconnected from themselves, or stuck in cycles of perfectionism. You don’t need another productivity hack.
You’re the woman everyone turns to — the one who gets things done, holds it all together, and keeps raising the bar. On the outside, you look successful. On the inside, you’re exhausted. You’re tired of overthinking, tired of feeling like you’re falling short, and tired of carrying the weight of everyone’s expectations. If you’re a high‑achieving woman who feels overwhelmed, anxious, or burned out, you’re in the right place. I help ambitious, driven women who are used to excelling — but who secretly feel stretched thin, disconnected from themselves, or stuck in cycles of perfectionism. You don’t need another productivity hack.
I am happy to be working in my community and virtually throughout BC, providing counselling services uniquely tailored to your needs and challenges. I've helped clients make profound and deep transformations to their self-esteem, relationship, and communication issues during all of life's transitions. If you are feeling stuck and experiencing the same challenges over and over again, I would be honoured to help you gain awareness and insight into your struggles, understand your triggers, develop effective strategies to deal with your issues, and to generally feel more empowered, confident, lighter, and happier.
I am happy to be working in my community and virtually throughout BC, providing counselling services uniquely tailored to your needs and challenges. I've helped clients make profound and deep transformations to their self-esteem, relationship, and communication issues during all of life's transitions. If you are feeling stuck and experiencing the same challenges over and over again, I would be honoured to help you gain awareness and insight into your struggles, understand your triggers, develop effective strategies to deal with your issues, and to generally feel more empowered, confident, lighter, and happier.
Free full session consult. Online video sessions available. I am highly passionate about the human journey. I view crisis as an invitation for healing, change, and developing a better understanding of self in the world. We are each remarkable beings and hold immense gifts within us waiting to be brought forth. I view the therapeutic process as one avenue for such unfolding. My intention is to show up for you, in authentic presence and connection, to honour and support the inherent intelligence of your being to direct your unique journey towards a healthier, more fulfilled version of yourself. What a joyful endeavour!
Free full session consult. Online video sessions available. I am highly passionate about the human journey. I view crisis as an invitation for healing, change, and developing a better understanding of self in the world. We are each remarkable beings and hold immense gifts within us waiting to be brought forth. I view the therapeutic process as one avenue for such unfolding. My intention is to show up for you, in authentic presence and connection, to honour and support the inherent intelligence of your being to direct your unique journey towards a healthier, more fulfilled version of yourself. What a joyful endeavour!
Low self-esteem, co-dependency or inability to say no, feeling responsible, poor body image, fertility issues, sexual abuse or abuse, perfectionism or emotional eating
You've a right to feel sexually empowered and to enjoy your body and sexuality. Sadly, a wide range of factors such as as trauma, low self-esteem, low self-confidence, distorted body image, lack of trust can impact intimacy and your sexual experience negatively. As a certified somatic practitioner I specialize in helping you heal body and mind.
Low self-esteem, co-dependency or inability to say no, feeling responsible, poor body image, fertility issues, sexual abuse or abuse, perfectionism or emotional eating
You've a right to feel sexually empowered and to enjoy your body and sexuality. Sadly, a wide range of factors such as as trauma, low self-esteem, low self-confidence, distorted body image, lack of trust can impact intimacy and your sexual experience negatively. As a certified somatic practitioner I specialize in helping you heal body and mind.
Going through separation and divorce is a rough process. The yelling, the tears or the fights that happen in the house is keeping you up at night and/or make you worry about your future. It is already difficult to discuss what belongs to who at this point, not to mention there are children involved. You want your children to be ok, but not sure how. Things that your partner said or did in the past seem to be stuck in your head and make you angry or sad. You want peace, you want no conflict and a way out of this emotional disaster. Talk to me, I am here to listen.
Going through separation and divorce is a rough process. The yelling, the tears or the fights that happen in the house is keeping you up at night and/or make you worry about your future. It is already difficult to discuss what belongs to who at this point, not to mention there are children involved. You want your children to be ok, but not sure how. Things that your partner said or did in the past seem to be stuck in your head and make you angry or sad. You want peace, you want no conflict and a way out of this emotional disaster. Talk to me, I am here to listen.
See more therapy options for Burnaby
Nearby Sexual Abuse Counsellors Searches for Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
- West Vancouver
- White Rock
Sexual Abuse Counsellors
How do therapists treat sexual abuse?
A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.
Do you have to talk extensively about sexual abuse in therapy?
Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.
How long does treatment for sexual abuse take?
Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.
Can trauma symptoms caused by sexual abuse come back after treatment?
As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.