Intervention Therapists in Burnaby, BC
Trauma does not always present as a single event or clear memory. It can appear as anxiety, grief, dissociation, relationship patterns, shutdown, or a life that looks functional while still feeling difficult to live inside. I primarily work with adults whose symptoms often point to something deeper than what is immediately visible. My role is to help clients process what has been carried emotionally, psychologically, and relationally so relief and meaningful change become possible.
Trauma does not always present as a single event or clear memory. It can appear as anxiety, grief, dissociation, relationship patterns, shutdown, or a life that looks functional while still feeling difficult to live inside. I primarily work with adults whose symptoms often point to something deeper than what is immediately visible. My role is to help clients process what has been carried emotionally, psychologically, and relationally so relief and meaningful change become possible.
I support young adults and adults who are navigating anxiety, stress, low mood, self-esteem concerns, identity challenges, and life transitions, including cultural identity and immigration-related adjustment. Clients often come to therapy feeling overwhelmed, stuck, or wanting a supportive space to better understand themselves. I offer a warm, collaborative, non-judgmental approach and work from a person-centred, integrative framework, exploring patterns in thoughts, emotions, and behaviours, and supporting practical coping strategies that fit each person’s needs and pace.
I support young adults and adults who are navigating anxiety, stress, low mood, self-esteem concerns, identity challenges, and life transitions, including cultural identity and immigration-related adjustment. Clients often come to therapy feeling overwhelmed, stuck, or wanting a supportive space to better understand themselves. I offer a warm, collaborative, non-judgmental approach and work from a person-centred, integrative framework, exploring patterns in thoughts, emotions, and behaviours, and supporting practical coping strategies that fit each person’s needs and pace.
Human beings, on the whole, are extraordinarily complex. I believe that we each carry within us depths that we do not necessarily draw on in our day-to-day movements, be it by choice, or by a certain unawareness – when what is needed to access our full capacities has not yet been discovered. When feeling stuck, it can be important to be reminded of our resilience and our capacity to change, to flow in the midst of flux.
Human beings, on the whole, are extraordinarily complex. I believe that we each carry within us depths that we do not necessarily draw on in our day-to-day movements, be it by choice, or by a certain unawareness – when what is needed to access our full capacities has not yet been discovered. When feeling stuck, it can be important to be reminded of our resilience and our capacity to change, to flow in the midst of flux.
Our ideal clients are adults, teens, couples, and families who may appear capable on the outside but are struggling with anxiety, ADHD, burnout, emotional regulation, relationship difficulties, or the pressure of keeping up with daily life. Many come to us feeling overwhelmed, misunderstood, mentally exhausted, or frustrated that insight alone has not helped them create lasting change. Our team provides practical, evidence-informed support focused on improving functioning at home, at work, at school, and in relationships. We help clients better understand what is getting in the way, build effective coping and communication skills.
Our ideal clients are adults, teens, couples, and families who may appear capable on the outside but are struggling with anxiety, ADHD, burnout, emotional regulation, relationship difficulties, or the pressure of keeping up with daily life. Many come to us feeling overwhelmed, misunderstood, mentally exhausted, or frustrated that insight alone has not helped them create lasting change. Our team provides practical, evidence-informed support focused on improving functioning at home, at work, at school, and in relationships. We help clients better understand what is getting in the way, build effective coping and communication skills.
Welcome. I am a clinical psychologist who specializes in the psychological treatment of mood and anxiety disorders (including trauma) and chronic pain. Common issues that I help clients with are: 1. childhood trauma, complex trauma, PTSD, and trauma(s) with a gender component 2. reproductive and/or maternal health concerns (i.e. including sexual functioning and miscarriage) ; 4. chronic pain conditions, including pelvic pain (i.e. endometriosis and vaginismus); 5. life transitions (including grief and loss); and 6. mood and anxiety concerns, including depression and panic.
Welcome. I am a clinical psychologist who specializes in the psychological treatment of mood and anxiety disorders (including trauma) and chronic pain. Common issues that I help clients with are: 1. childhood trauma, complex trauma, PTSD, and trauma(s) with a gender component 2. reproductive and/or maternal health concerns (i.e. including sexual functioning and miscarriage) ; 4. chronic pain conditions, including pelvic pain (i.e. endometriosis and vaginismus); 5. life transitions (including grief and loss); and 6. mood and anxiety concerns, including depression and panic.
Let's make a beautiful world together! The real meaning of my own being does not exist without you. My existence is relying on you and my beautiful tomorrow is related to making relationships with you. I would like to support you emotionally, physically, spiritually, and mentally. You are the reason for my being. I would like to make a wonderful world with you.
Let's make a beautiful world together! The real meaning of my own being does not exist without you. My existence is relying on you and my beautiful tomorrow is related to making relationships with you. I would like to support you emotionally, physically, spiritually, and mentally. You are the reason for my being. I would like to make a wonderful world with you.
I think every person has issues from time to time in their life that may benefit from the support of a non-judgemental and non-biased opinion. I believe that I can help you work through your difficulties by helping you find solutions to those problems. It is my goal to offer you with the tools and techniques needed to attain your entire personal well-being. My approach is laid-back and simple that is often comfortable for clients. I offer individual counseling for anxiety, depression and relationship issues. Also for couple/marital relationship conflict. My life/work experience is what I can offer to my clients.
I think every person has issues from time to time in their life that may benefit from the support of a non-judgemental and non-biased opinion. I believe that I can help you work through your difficulties by helping you find solutions to those problems. It is my goal to offer you with the tools and techniques needed to attain your entire personal well-being. My approach is laid-back and simple that is often comfortable for clients. I offer individual counseling for anxiety, depression and relationship issues. Also for couple/marital relationship conflict. My life/work experience is what I can offer to my clients.
Counselling offers an opportunity for insight, growth and change. It can be a source of support and hope in times of difficulty or crisis. I believe in having a client- centered and strength based approach as well. I work with families, children, individuals and couples. My specializations include: suicide prevention and assessment, depression, anxiety, trauma, relationship concerns, parenting, grief, and ADHD. As each client is different and unique, I use an approach that works best for you. In my practice, I integrates techniques from cognitive behavioral therapy, narrative therapy, emotion focused therapy and solution focused therapy.
Counselling offers an opportunity for insight, growth and change. It can be a source of support and hope in times of difficulty or crisis. I believe in having a client- centered and strength based approach as well. I work with families, children, individuals and couples. My specializations include: suicide prevention and assessment, depression, anxiety, trauma, relationship concerns, parenting, grief, and ADHD. As each client is different and unique, I use an approach that works best for you. In my practice, I integrates techniques from cognitive behavioral therapy, narrative therapy, emotion focused therapy and solution focused therapy.
Feeling stuck in trauma, anxiety, or repeating patterns? I help adults in British Columbia heal through EMDR and IFS online therapy, creating lasting change from the comfort of home. Together, we gently process painful experiences, calm the nervous system, and work with the parts of you carrying fear, shame, or self-criticism. My focus is real, lasting change—not just talking about problems. Starting therapy can feel like a big step, and you’re welcome to reach out to see if we’re a good fit.
Feeling stuck in trauma, anxiety, or repeating patterns? I help adults in British Columbia heal through EMDR and IFS online therapy, creating lasting change from the comfort of home. Together, we gently process painful experiences, calm the nervous system, and work with the parts of you carrying fear, shame, or self-criticism. My focus is real, lasting change—not just talking about problems. Starting therapy can feel like a big step, and you’re welcome to reach out to see if we’re a good fit.
Are you facing challenges like depression, anxiety, or struggles with addiction? I provide a safe, confidential space in person in Penticton or online, to explore your feelings and work toward healing.
With compassion & understanding, I draw on my experience & expertise to help you navigate issues such as substance use, behavioral addictions (like sex, porn, or gambling), relationship difficulties & grief & loss. I believe in your capacity to heal & grow.
My approach is grounded in a solution-focused & cognitive-behavioral methodology. We can develop a customized action plan that promotes progress & emotional freedom.
Are you facing challenges like depression, anxiety, or struggles with addiction? I provide a safe, confidential space in person in Penticton or online, to explore your feelings and work toward healing.
With compassion & understanding, I draw on my experience & expertise to help you navigate issues such as substance use, behavioral addictions (like sex, porn, or gambling), relationship difficulties & grief & loss. I believe in your capacity to heal & grow.
My approach is grounded in a solution-focused & cognitive-behavioral methodology. We can develop a customized action plan that promotes progress & emotional freedom.
As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of clients. No one should be defined by their diagnoses, and rather than placing emphasis on what is not working, I collaborate with clients to determine what actions can be taken to improve on their circumstances. All individuals exist along their own continuum of mental health, and with adequate supports and a focus on holistic well-being, every client can be nurtured towards growth and a healthier sense of self.
As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of clients. No one should be defined by their diagnoses, and rather than placing emphasis on what is not working, I collaborate with clients to determine what actions can be taken to improve on their circumstances. All individuals exist along their own continuum of mental health, and with adequate supports and a focus on holistic well-being, every client can be nurtured towards growth and a healthier sense of self.
As a pre-registered psychotherapist, I bring an anti-oppressive, and intersectional lens to my work. I'm especially passionate about supporting BIPOC and queer communities, neurodivergent folks, and anyone navigating the weight of systemic harm, identity, or burnout. I believe in showing up with authenticity and care, and in building a therapeutic relationship grounded in trust, collaboration, and realness.
As a pre-registered psychotherapist, I bring an anti-oppressive, and intersectional lens to my work. I'm especially passionate about supporting BIPOC and queer communities, neurodivergent folks, and anyone navigating the weight of systemic harm, identity, or burnout. I believe in showing up with authenticity and care, and in building a therapeutic relationship grounded in trust, collaboration, and realness.
You are someone who handles things. You always have. But lately, handling things has started to feel like surviving them and you are tired of surviving.
The stress has become structural. The anxiety lives in your body now, not just your mind. You push through because stopping feels impossible. You push through because everything you have built depends on you continuing to function. You are not broken. You are a high-performing person carrying more than high performance was designed to hold.
I am Iffy Nwankwo, Registered Counselor (CCC) and founder of Hartwell Counselling Therapy Group-offering virtual therapy in BC.
You are someone who handles things. You always have. But lately, handling things has started to feel like surviving them and you are tired of surviving.
The stress has become structural. The anxiety lives in your body now, not just your mind. You push through because stopping feels impossible. You push through because everything you have built depends on you continuing to function. You are not broken. You are a high-performing person carrying more than high performance was designed to hold.
I am Iffy Nwankwo, Registered Counselor (CCC) and founder of Hartwell Counselling Therapy Group-offering virtual therapy in BC.
Are you struggling with anxiety, desire, feeling emotionally or sexually disconnected from your partner, communication issues, sex addiction, sex abuse in your past or navigating painful sex? Feeling stuck in relationship or you are single and wondering why patterns keep repeating? You want clarity, confidence, pleasure, and deeper connection with yourself and others. You're curious, open to growth, and ready to understand what's really going on beneath the surface. You're not broken, you’re just ready for more.
Are you struggling with anxiety, desire, feeling emotionally or sexually disconnected from your partner, communication issues, sex addiction, sex abuse in your past or navigating painful sex? Feeling stuck in relationship or you are single and wondering why patterns keep repeating? You want clarity, confidence, pleasure, and deeper connection with yourself and others. You're curious, open to growth, and ready to understand what's really going on beneath the surface. You're not broken, you’re just ready for more.
Feeling stuck? My approach is to build on your strengths, moving you from where you are to where you want to be. I endeavour to enhance the therapeutic relationship by creating a caring and nurturing space for you to express feelings, emotions, behaviours, and relationships. My compassionate nature brings to the counselling relationship the sense of safety, support, and encouragement you need. When facing difficult life tasks, I provide the encouragement to explore new ways to approach your concerns, help shift perspectives and create fresh insights.
Feeling stuck? My approach is to build on your strengths, moving you from where you are to where you want to be. I endeavour to enhance the therapeutic relationship by creating a caring and nurturing space for you to express feelings, emotions, behaviours, and relationships. My compassionate nature brings to the counselling relationship the sense of safety, support, and encouragement you need. When facing difficult life tasks, I provide the encouragement to explore new ways to approach your concerns, help shift perspectives and create fresh insights.
I have years of experience working with clients dealing with severe mental health issues, trained in suicide/crisis/self-harm behaviour assessment, intervention and treatment.
I meet you where you are at, and work collaboratively with you to reach your goals. I use a combination of modalities (such as CBT,CBTI,IFS,ERP, mindfulness) which I tailor to individual needs, as not one size fits all. I take an attachment and emotion focused lens to therapy. I am a certified EMDR therapist & offer EMDR & IFS Integrated Intensives.
I have years of experience working with clients dealing with severe mental health issues, trained in suicide/crisis/self-harm behaviour assessment, intervention and treatment.
I meet you where you are at, and work collaboratively with you to reach your goals. I use a combination of modalities (such as CBT,CBTI,IFS,ERP, mindfulness) which I tailor to individual needs, as not one size fits all. I take an attachment and emotion focused lens to therapy. I am a certified EMDR therapist & offer EMDR & IFS Integrated Intensives.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Karen Windeler Counselling
Registered Psychotherapist (Qualifying), MACP, LLB
1 Endorsed
Online Only
You may feel stuck in your head, overthinking, replaying conversations, or feeling overwhelmed but unsure why. I often work with individuals experiencing anxiety, overthinking, relationship patterns, and life transitions, including those navigating identity, and cultural experiences. On the outside, you may look like you have it together, but inside, it feels exhausting. I offer a warm, relational space to explore what your emotions are trying to tell you, make sense of patterns, and reconnect with yourself.
You may feel stuck in your head, overthinking, replaying conversations, or feeling overwhelmed but unsure why. I often work with individuals experiencing anxiety, overthinking, relationship patterns, and life transitions, including those navigating identity, and cultural experiences. On the outside, you may look like you have it together, but inside, it feels exhausting. I offer a warm, relational space to explore what your emotions are trying to tell you, make sense of patterns, and reconnect with yourself.
作為卑詩省註冊心理輔導師，我持有心理學碩士及輔導心理學碩士學位，並具備遊戲治療證書。我同時為ICBC認可的心理輔導服務提供者，您可於 ICBC Counsellor Locator 查閱我的資料。如您因交通意外（MVA）需要輔導服務，並符合ICBC保障資格，可透過保險賠償接受支援。
如果你正感到壓力、焦慮、情緒低落，或因創傷經歷而難以走出過去，你並不需要獨自面對。我會在一個安全、被理解的空間中，陪伴你一步一步整理思緒，重拾內在的穩定與力量。
我結合認知行為治療（CBT）、正念及EMDR，協助你處理創傷、改善情緒困擾，並建立更健康的思維模式與心理韌性。我曾協助不少來訪者面對創傷後壓力症（PTSD）、抑鬱、焦慮及人生不同階段的挑戰。
我提供個人及小組輔導，並可使用國語、廣東話及英語進行會談，亦提供網上及面對面服務，方便你按需要作出選擇。
當你準備好踏出改變的第一步，我會在這裡，與你同行。
作為卑詩省註冊心理輔導師，我持有心理學碩士及輔導心理學碩士學位，並具備遊戲治療證書。我同時為ICBC認可的心理輔導服務提供者，您可於 ICBC Counsellor Locator 查閱我的資料。如您因交通意外（MVA）需要輔導服務，並符合ICBC保障資格，可透過保險賠償接受支援。
如果你正感到壓力、焦慮、情緒低落，或因創傷經歷而難以走出過去，你並不需要獨自面對。我會在一個安全、被理解的空間中，陪伴你一步一步整理思緒，重拾內在的穩定與力量。
我結合認知行為治療（CBT）、正念及EMDR，協助你處理創傷、改善情緒困擾，並建立更健康的思維模式與心理韌性。我曾協助不少來訪者面對創傷後壓力症（PTSD）、抑鬱、焦慮及人生不同階段的挑戰。
我提供個人及小組輔導，並可使用國語、廣東話及英語進行會談，亦提供網上及面對面服務，方便你按需要作出選擇。
當你準備好踏出改變的第一步，我會在這裡，與你同行。
한국어 설명은 위 "한국어" 를 클릭하세요. From birth to death, we constantly move between the spectrum of stability and fragility. No one’s always firm, and no one’s always vulnerable. No one’s entirely powerless or one hundred percent stoic in the face of challenging circumstances. Counselling cannot immediately alter the external factors of your situation, but it can encourage a better response from you. I wish, through counselling, you will find opportunities for growth and change.
한국어 설명은 위 "한국어" 를 클릭하세요. From birth to death, we constantly move between the spectrum of stability and fragility. No one’s always firm, and no one’s always vulnerable. No one’s entirely powerless or one hundred percent stoic in the face of challenging circumstances. Counselling cannot immediately alter the external factors of your situation, but it can encourage a better response from you. I wish, through counselling, you will find opportunities for growth and change.
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Nearby Intervention Counsellors Searches for Burnaby
- Abbotsford
- Coquitlam
- Langley
- Mission
- New Westminster
- North Vancouver
- Port Coquitlam
- Richmond
- Surrey
- Vancouver
- West Vancouver
- White Rock
Intervention Counsellors
How does an intervention work?
An intervention is a planned, structured meeting in which a person’s family or friends voice concerns about the person’s behaviour and its consequences; the goal is for the person to accept treatment. In this meeting, the person’s loved ones (often with the guidance of a trained interventionist) share how the person’s behaviour has harmed them and the consequences if the person refuses treatment. They collectively ask the person to accept a proposed treatment plan.
How effective are interventions?
There isn’t extensive research on the efficacy of interventions, in part because success is difficult to measure. Individuals often enter addiction treatment after an intervention, for example, but treatment itself may not work, especially if the person only begins due to external pressure from others rather than due to internal motivation to change. However, if all other attempts at helping someone have failed, an intervention may be worth exploring.
What are the limitations of interventions?
While a friend or family member’s intentions are in the right place in wanting to help a loved one through an intervention, there are significant limitations to the approach. The surprising nature of the event can make the person feel ambushed or judged. They may feel embarrassed or ashamed as a result, and relationships may be strained or broken. This can make it difficult for the individual to be receptive to the concerns of their loved ones and the interventionist.
Are there alternatives to interventions?
Rather than confronting a loved one through an intervention, an effective and less pressured approach is to create space for a caring, open, one-on-one conversation. This works best if the loved one asks open-ended questions, listens attentively to the answers, and frames their observations and statements with concern rather than judgment. More than one conversation may be needed, but change can take root over time.