Equitable Life of Canada Therapists in Burnaby, BC
My name is Robert, I work inclusively with people from all walks of life, all genders, sexual orientations, cultures and spiritual backgrounds. I have experience working within post-secondary and private practice settings. This has provided me the opportunity and privilege of working with a diverse range of people of all ages on challenges such as depression, anxiety, loneliness, perfectionism, stress, suicidal ideation, trauma, family and relationship difficulties, and life direction concerns.
My name is Robert, I work inclusively with people from all walks of life, all genders, sexual orientations, cultures and spiritual backgrounds. I have experience working within post-secondary and private practice settings. This has provided me the opportunity and privilege of working with a diverse range of people of all ages on challenges such as depression, anxiety, loneliness, perfectionism, stress, suicidal ideation, trauma, family and relationship difficulties, and life direction concerns.
Hello! My name is Apekchha, Apek for short (pronounced uh-peck). I am a Registered Clinical Counsellor (RCC) and I am eager to support you in your counselling journey! I like to take a holistic, inclusive, and collaborative approach to counselling. It is important for me to create a safe and comfortable environment for clients, while allowing for deep and meaningful conversations and reflections to occur in the therapy room. I am passionate about social justice, aim to create a non-judgmental space for individuals, and understand the intersections that exist between the environment and self.
Hello! My name is Apekchha, Apek for short (pronounced uh-peck). I am a Registered Clinical Counsellor (RCC) and I am eager to support you in your counselling journey! I like to take a holistic, inclusive, and collaborative approach to counselling. It is important for me to create a safe and comfortable environment for clients, while allowing for deep and meaningful conversations and reflections to occur in the therapy room. I am passionate about social justice, aim to create a non-judgmental space for individuals, and understand the intersections that exist between the environment and self.
My name is Nashina (nuh-she-na). I'm so glad you landed here.
My joy is supporting folks uncover how life experiences and systems can shape the body, patterns, behaviours and ways we relate to ourselves and each other.
We can become entangled in webs of shame, judgment, guilt that exhaust us - keep us feeling stuck.
There are ways to detangle those webs and start to tap into something new - something generative.
I work in a warm, flexible, and non-judgmental way, honoring each person’s pace and path toward deepe self-awareness, healing, resilience, and well-being. And, I don't mind a little humour and levity along the way!
My name is Nashina (nuh-she-na). I'm so glad you landed here.
My joy is supporting folks uncover how life experiences and systems can shape the body, patterns, behaviours and ways we relate to ourselves and each other.
We can become entangled in webs of shame, judgment, guilt that exhaust us - keep us feeling stuck.
There are ways to detangle those webs and start to tap into something new - something generative.
I work in a warm, flexible, and non-judgmental way, honoring each person’s pace and path toward deepe self-awareness, healing, resilience, and well-being. And, I don't mind a little humour and levity along the way!
Despite your best efforts, you may find yourself returning to the same patterns: overthinking, being hard on yourself, struggling in relationships, or feeling influenced by experiences you thought were behind you. Understanding these patterns is the first step. Lasting change comes from learning to respond differently. Together, we'll explore what's keeping these patterns in place and develop practical, evidence-based strategies that help you break unhelpful patterns, so your choices reflect the person you want to be.
Despite your best efforts, you may find yourself returning to the same patterns: overthinking, being hard on yourself, struggling in relationships, or feeling influenced by experiences you thought were behind you. Understanding these patterns is the first step. Lasting change comes from learning to respond differently. Together, we'll explore what's keeping these patterns in place and develop practical, evidence-based strategies that help you break unhelpful patterns, so your choices reflect the person you want to be.
Difficult life experiences can gradually pull us away from who we are. We may find ourselves lost in repeating unhelpful patterns, abandoning our own needs, struggling with anxiety or self-doubt, or feeling disconnected from ourselves and the people we love.
I work with individuals and couples who are seeking meaningful, lasting change. Together, we explore and shift the emotions, beliefs, and relational patterns that keep you stuck in survival mode, creating space for greater self-trust, emotional regulation, resilience, authentic connection, and a life that feels more grounded and aligned.
Difficult life experiences can gradually pull us away from who we are. We may find ourselves lost in repeating unhelpful patterns, abandoning our own needs, struggling with anxiety or self-doubt, or feeling disconnected from ourselves and the people we love.
I work with individuals and couples who are seeking meaningful, lasting change. Together, we explore and shift the emotions, beliefs, and relational patterns that keep you stuck in survival mode, creating space for greater self-trust, emotional regulation, resilience, authentic connection, and a life that feels more grounded and aligned.
Hi and welcome! I’m so happy you’ve taken this huge step. If you’re struggling with stress, depression, anxiety, or just need someone to talk to, you’ve come to the right place. Life can be unpredictable and confusing sometimes, and seeking professional help allows us to unpack and piece together our experiences. I’m passionate about removing the stigma and lack of knowledge associated with mental health and providing more support for members of the Black, Indigenous, People of Colour (BIPOC) communities. I offer a warm, judgment-free space to explore the factors that contribute to a person’s life.
Hi and welcome! I’m so happy you’ve taken this huge step. If you’re struggling with stress, depression, anxiety, or just need someone to talk to, you’ve come to the right place. Life can be unpredictable and confusing sometimes, and seeking professional help allows us to unpack and piece together our experiences. I’m passionate about removing the stigma and lack of knowledge associated with mental health and providing more support for members of the Black, Indigenous, People of Colour (BIPOC) communities. I offer a warm, judgment-free space to explore the factors that contribute to a person’s life.
Life is hard. Life is good one minute, falling apart the next. It’s chaos: work, romance, friendship, conflict and hardship. It makes perfect sense you are anxious, overwhelmed and confused.
It doesn’t have to be this hard. There is no magic pill. Change is hard, yet life already is.
I can’t take away your struggle, but I’ll help you learn skills, build resilience, identify your patterns and change them. This is how your life will change.
We will build and anchor your strengths and gifts. I will support you where needed.
We will feel, explore, find meaning, gain understanding and hope together. Lasting change is embodied change.
Life is hard. Life is good one minute, falling apart the next. It’s chaos: work, romance, friendship, conflict and hardship. It makes perfect sense you are anxious, overwhelmed and confused.
It doesn’t have to be this hard. There is no magic pill. Change is hard, yet life already is.
I can’t take away your struggle, but I’ll help you learn skills, build resilience, identify your patterns and change them. This is how your life will change.
We will build and anchor your strengths and gifts. I will support you where needed.
We will feel, explore, find meaning, gain understanding and hope together. Lasting change is embodied change.
Life can get messy (okay, really messy). Sometimes the goal is more calm and less chaos. Other times, it's finding calm regardless of the chaos and complicated relationships around you. Are distressing thoughts, feelings, and behaviours bringing you down? I'm here to help you find a sense of calm you haven't accessed before, so you can live with greater clarity, confidence, and comfort.
Life can get messy (okay, really messy). Sometimes the goal is more calm and less chaos. Other times, it's finding calm regardless of the chaos and complicated relationships around you. Are distressing thoughts, feelings, and behaviours bringing you down? I'm here to help you find a sense of calm you haven't accessed before, so you can live with greater clarity, confidence, and comfort.
Dealing with anxiety, depression, workplace stress, marriage adaptation and relationship issues can feel isolating and overwhelming, often making it hard to see a path forward.
As a dedicated social worker with over 11 years of experience, I am passionate about helping you navigate these complexities. I specialize in supporting individuals through life’s toughest emotional and situational hurdles, providing a safe, compassionate environment where you can explore your feelings and find your way back to balance.
Dealing with anxiety, depression, workplace stress, marriage adaptation and relationship issues can feel isolating and overwhelming, often making it hard to see a path forward.
As a dedicated social worker with over 11 years of experience, I am passionate about helping you navigate these complexities. I specialize in supporting individuals through life’s toughest emotional and situational hurdles, providing a safe, compassionate environment where you can explore your feelings and find your way back to balance.
Accessing support is a radical act of courage—a step towards positive change. At Side by Side Counselling we welcome all experiences and histories, working together to navigate the challenges of life with ease. Drawing on the approaches of transpersonal psychology, somatic modalities, Bowen family systems, Gestalt therapy and person-centered therapy, we aim to find a path of understanding and support that best suits your needs and experiences.
Accessing support is a radical act of courage—a step towards positive change. At Side by Side Counselling we welcome all experiences and histories, working together to navigate the challenges of life with ease. Drawing on the approaches of transpersonal psychology, somatic modalities, Bowen family systems, Gestalt therapy and person-centered therapy, we aim to find a path of understanding and support that best suits your needs and experiences.
Life is full of twists and turns that can leave you feeling overwhelmed, stuck, or unsure of your next steps. My goal as a therapist is to offer a supportive and safe space where you can explore your thoughts and emotions without judgment. I believe in working together to uncover your inner strengths, address challenges, and develop tools that help you feel more confident and empowered.
Everyone’s journey is unique, and I tailor my approach to meet you where you are. Whether you’re facing stress, anxiety, grief, or simply seeking clarity and growth, I am here to guide and support you.
Life is full of twists and turns that can leave you feeling overwhelmed, stuck, or unsure of your next steps. My goal as a therapist is to offer a supportive and safe space where you can explore your thoughts and emotions without judgment. I believe in working together to uncover your inner strengths, address challenges, and develop tools that help you feel more confident and empowered.
Everyone’s journey is unique, and I tailor my approach to meet you where you are. Whether you’re facing stress, anxiety, grief, or simply seeking clarity and growth, I am here to guide and support you.
Do you find yourself overthinking texts, conversations, and changes in tone? Do you become anxious, preoccupied, or lose your sense of calm when you begin to care deeply about someone? You may seek constant reassurance, abandon your own needs to keep your relationship intact, become the "fixer," or struggle to leave relationships that repeatedly leave you feeling hurt and deflated, questioning whether you are enough. Together, we can work on understanding your anxiety, and feeling more confident, secure, and at ease in your relationships.
Do you find yourself overthinking texts, conversations, and changes in tone? Do you become anxious, preoccupied, or lose your sense of calm when you begin to care deeply about someone? You may seek constant reassurance, abandon your own needs to keep your relationship intact, become the "fixer," or struggle to leave relationships that repeatedly leave you feeling hurt and deflated, questioning whether you are enough. Together, we can work on understanding your anxiety, and feeling more confident, secure, and at ease in your relationships.
Registered Clinical Counselor (RCC) with a passion for enhancing mental health and promoting survivorship. Supports a diverse clientele through a variety of challenges, including anxiety, depression, OCD, sexual problems and addiction, to name a few. Her work extends to supporting individuals across different stages of life, from children and youth to adults and couples, focusing on individualized care tailored to each person's unique experiences and goals.
Registered Clinical Counselor (RCC) with a passion for enhancing mental health and promoting survivorship. Supports a diverse clientele through a variety of challenges, including anxiety, depression, OCD, sexual problems and addiction, to name a few. Her work extends to supporting individuals across different stages of life, from children and youth to adults and couples, focusing on individualized care tailored to each person's unique experiences and goals.
Do you struggle with anxiety, experience high stress, or have problems in your relationships? Are you struggling with boundaries, people pleasing and not feeling good enough?
I specialize in helping adults and couples with anxiety, stress, perfectionism, self-worth, and relationship issues to avoid burnout. My approach goes beyond surface-level coping strategies. People tend to work with me when they're looking for a therapist who feels relatable and "gets" it. Together, we will uncover and heal the underlying beliefs & patterns that keep you stuck in cycles of overthinking, guilt, and emotional exhaustion.
Do you struggle with anxiety, experience high stress, or have problems in your relationships? Are you struggling with boundaries, people pleasing and not feeling good enough?
I specialize in helping adults and couples with anxiety, stress, perfectionism, self-worth, and relationship issues to avoid burnout. My approach goes beyond surface-level coping strategies. People tend to work with me when they're looking for a therapist who feels relatable and "gets" it. Together, we will uncover and heal the underlying beliefs & patterns that keep you stuck in cycles of overthinking, guilt, and emotional exhaustion.
You were never meant to carry it all alone. Some days, the weight of old wounds, unkind inner voices, and invisible expectations can feel like too much to hold. In our work together, I offer a space where your story is welcomed in its entirety - the raw, the vulnerable, and the real. I will meet you with warmth, compassion, and curiosity, while gently supporting you in stepping into new possibilities that feel right for you.
You were never meant to carry it all alone. Some days, the weight of old wounds, unkind inner voices, and invisible expectations can feel like too much to hold. In our work together, I offer a space where your story is welcomed in its entirety - the raw, the vulnerable, and the real. I will meet you with warmth, compassion, and curiosity, while gently supporting you in stepping into new possibilities that feel right for you.
Welcome! I’m Frazer, a warm and collaborative counsellor dedicated to supporting individuals through life’s challenges. I use an integrated approach to individual therapy, and specialize in helping teens, young adults, and adults.
Whether you’re experiencing anxiety, struggling with self-esteem, going through a major life transition, facing dating challenges, academic or career pressure, or seeking greater self-acceptance, I’m here to provide a safe, non-judgmental space where you can feel truly heard and supported.
Welcome! I’m Frazer, a warm and collaborative counsellor dedicated to supporting individuals through life’s challenges. I use an integrated approach to individual therapy, and specialize in helping teens, young adults, and adults.
Whether you’re experiencing anxiety, struggling with self-esteem, going through a major life transition, facing dating challenges, academic or career pressure, or seeking greater self-acceptance, I’m here to provide a safe, non-judgmental space where you can feel truly heard and supported.
Maybe you’re here simply because you need a place to catch your breath. I offer a creative sanctuary for that pause.
As a Certified Level 2 IFS, Trauma, and Art Therapist, I provide more than talk therapy; I hold space to move through parts that feel overwhelmed, anxious, or in emotional and physical pain.
Whether in my Burnaby studio or online, we integrate counselling with the tactile language of clay and art (no experience necessary) to reach depths where words alone cannot touch.
Drawing on my extensive life and professional experience, I help you meet the “full catastrophe of living” with curiosity, resilience, and care.
Maybe you’re here simply because you need a place to catch your breath. I offer a creative sanctuary for that pause.
As a Certified Level 2 IFS, Trauma, and Art Therapist, I provide more than talk therapy; I hold space to move through parts that feel overwhelmed, anxious, or in emotional and physical pain.
Whether in my Burnaby studio or online, we integrate counselling with the tactile language of clay and art (no experience necessary) to reach depths where words alone cannot touch.
Drawing on my extensive life and professional experience, I help you meet the “full catastrophe of living” with curiosity, resilience, and care.
Hello! My counselling approach focuses on helping you feel more secure and less anxious in your relationships. Focusing on attachment theory, IFS, EMDR, emotion regulation, solution-focused strategies, enneagram, mindfulness, interventions to help you create an empowered relationship with yourself, your partner, friends and family. I specialize in relationship anxiety, setting boundaries, communication skills, family issues, anxious, disorganized and avoidant attachment dynamics, conflict resolution, break ups, career changes, building self esteem & confidence. I believe in empathy matched with concrete strategies to move forward.
Hello! My counselling approach focuses on helping you feel more secure and less anxious in your relationships. Focusing on attachment theory, IFS, EMDR, emotion regulation, solution-focused strategies, enneagram, mindfulness, interventions to help you create an empowered relationship with yourself, your partner, friends and family. I specialize in relationship anxiety, setting boundaries, communication skills, family issues, anxious, disorganized and avoidant attachment dynamics, conflict resolution, break ups, career changes, building self esteem & confidence. I believe in empathy matched with concrete strategies to move forward.
Life can sometimes feel overwhelming, isolating, and unfair. Having a safe, supportive space to process emotions and develop effective coping strategies can make a real impact. I provide a non-judgmental, trauma-informed, and collaborative approach that is strengths-based and person-centered. My work integrates EMDR, IFS, Somatic Experiencing, DBT, and Narrative, and I am always open to adjusting the approach to your preferences. As a trained EMDR therapist, I have witnessed the transformative impact this approach can have in helping individuals process difficult experiences, reduce emotional distress, and move toward healing.
Life can sometimes feel overwhelming, isolating, and unfair. Having a safe, supportive space to process emotions and develop effective coping strategies can make a real impact. I provide a non-judgmental, trauma-informed, and collaborative approach that is strengths-based and person-centered. My work integrates EMDR, IFS, Somatic Experiencing, DBT, and Narrative, and I am always open to adjusting the approach to your preferences. As a trained EMDR therapist, I have witnessed the transformative impact this approach can have in helping individuals process difficult experiences, reduce emotional distress, and move toward healing.
Welcome to the West Coast OCD and Anxiety Disorders Clinic. Our highly trained team specializes in providing effective, evidence-based therapy for OCD, generalized anxiety disorder, phobias, trauma and other related anxiety disorders in an accessible, online format across British Columbia.
Our team members are committed to helping you manage and overcome your symptoms from the comfort of your home. With personalized treatment plans and compassionate support, we empower you to take control of your mental health. We are honoured to join you as you rediscover a life free from the constraints of OCD, trauma, and anxiety.
Welcome to the West Coast OCD and Anxiety Disorders Clinic. Our highly trained team specializes in providing effective, evidence-based therapy for OCD, generalized anxiety disorder, phobias, trauma and other related anxiety disorders in an accessible, online format across British Columbia.
Our team members are committed to helping you manage and overcome your symptoms from the comfort of your home. With personalized treatment plans and compassionate support, we empower you to take control of your mental health. We are honoured to join you as you rediscover a life free from the constraints of OCD, trauma, and anxiety.
See more therapy options for Burnaby
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