Canada Life | Great-West Life Therapists in Burnaby, BC
At Amie Anderson & Associates, we are a team of experienced, compassionate therapists who work with youth, adults, couples, and families. Our clients come to us for support with a wide range of concerns—from everyday stress and relationship challenges to more complex mental health issues.
Many of the people we support experience mood challenges, including anxiety and depression. For some, these difficulties are connected to earlier traumatic experiences. We offer trauma-informed care and draw on evidence-based approaches in our work with clients.
At Amie Anderson & Associates, we are a team of experienced, compassionate therapists who work with youth, adults, couples, and families. Our clients come to us for support with a wide range of concerns—from everyday stress and relationship challenges to more complex mental health issues.
Many of the people we support experience mood challenges, including anxiety and depression. For some, these difficulties are connected to earlier traumatic experiences. We offer trauma-informed care and draw on evidence-based approaches in our work with clients.
作為卑詩省註冊心理輔導師，我持有心理學碩士及輔導心理學碩士學位，並具備遊戲治療證書。我同時為ICBC認可的心理輔導服務提供者，您可於 ICBC Counsellor Locator 查閱我的資料。如您因交通意外（MVA）需要輔導服務，並符合ICBC保障資格，可透過保險賠償接受支援。
如果你正感到壓力、焦慮、情緒低落，或因創傷經歷而難以走出過去，你並不需要獨自面對。我會在一個安全、被理解的空間中，陪伴你一步一步整理思緒，重拾內在的穩定與力量。
我結合認知行為治療（CBT）、正念及EMDR，協助你處理創傷、改善情緒困擾，並建立更健康的思維模式與心理韌性。我曾協助不少來訪者面對創傷後壓力症（PTSD）、抑鬱、焦慮及人生不同階段的挑戰。
我提供個人及小組輔導，並可使用國語、廣東話及英語進行會談，亦提供網上及面對面服務，方便你按需要作出選擇。
當你準備好踏出改變的第一步，我會在這裡，與你同行。
作為卑詩省註冊心理輔導師，我持有心理學碩士及輔導心理學碩士學位，並具備遊戲治療證書。我同時為ICBC認可的心理輔導服務提供者，您可於 ICBC Counsellor Locator 查閱我的資料。如您因交通意外（MVA）需要輔導服務，並符合ICBC保障資格，可透過保險賠償接受支援。
如果你正感到壓力、焦慮、情緒低落，或因創傷經歷而難以走出過去，你並不需要獨自面對。我會在一個安全、被理解的空間中，陪伴你一步一步整理思緒，重拾內在的穩定與力量。
我結合認知行為治療（CBT）、正念及EMDR，協助你處理創傷、改善情緒困擾，並建立更健康的思維模式與心理韌性。我曾協助不少來訪者面對創傷後壓力症（PTSD）、抑鬱、焦慮及人生不同階段的挑戰。
我提供個人及小組輔導，並可使用國語、廣東話及英語進行會談，亦提供網上及面對面服務，方便你按需要作出選擇。
當你準備好踏出改變的第一步，我會在這裡，與你同行。
Welcome! I’m Jasmine, a Registered Clinical Counsellor (RCC) and Registered Nurse (RN) with an extensive background working in mental health. My approach to therapy is humanistic and person-centred, creating a safe, open, and collaborative space where you feel truly heard, seen, and accepted. Through deep reflection and exploration of your thoughts, emotions, and experiences, we can work together to foster healing, increase self-awareness, strengthen self-esteem, and support meaningful personal growth.
Welcome! I’m Jasmine, a Registered Clinical Counsellor (RCC) and Registered Nurse (RN) with an extensive background working in mental health. My approach to therapy is humanistic and person-centred, creating a safe, open, and collaborative space where you feel truly heard, seen, and accepted. Through deep reflection and exploration of your thoughts, emotions, and experiences, we can work together to foster healing, increase self-awareness, strengthen self-esteem, and support meaningful personal growth.
Jocelyn Chang & Vancouver Counselling
Licensed Professional Counsellor, MC, CPHR, RCC, CCC, RYT
Serves Area
You've been scrolling and seeking for the right therapist, and we know its been hard to tell who is really the right fit for you. That's why we have made it easier for you by creating a Therapist Matcher program at our clinic! With over 100 five star reviews on Google, we have handpicked incredible local therapists with a variety of personalities and approaches to meet all of our client's needs.
We offer appointments on evenings and weekends with no waitlists, so support fits your schedule. Plus, our team provides services in English, 普通話, 廣東話, 客家話, ਪੰਜਾਬੀ, पंजाबी — because feeling understood matters!
You've been scrolling and seeking for the right therapist, and we know its been hard to tell who is really the right fit for you. That's why we have made it easier for you by creating a Therapist Matcher program at our clinic! With over 100 five star reviews on Google, we have handpicked incredible local therapists with a variety of personalities and approaches to meet all of our client's needs.
We offer appointments on evenings and weekends with no waitlists, so support fits your schedule. Plus, our team provides services in English, 普通話, 廣東話, 客家話, ਪੰਜਾਬੀ, पंजाबी — because feeling understood matters!
Welcome to Thrive Kids, a space where growth unfolds through connection, curiosity, and care. Every child deserves to feel safe, understood, and supported as they explore who they are and how they relate to the world. Our approach honours neurodiversity and values the many ways children express and make sense of their experiences.
We provide therapy for children and youth who are navigating emotional, social, or developmental challenges such as anxiety, depression, trauma, ADHD, autism, learning differences, emotional regulation, and attachment concerns.
Welcome to Thrive Kids, a space where growth unfolds through connection, curiosity, and care. Every child deserves to feel safe, understood, and supported as they explore who they are and how they relate to the world. Our approach honours neurodiversity and values the many ways children express and make sense of their experiences.
We provide therapy for children and youth who are navigating emotional, social, or developmental challenges such as anxiety, depression, trauma, ADHD, autism, learning differences, emotional regulation, and attachment concerns.
Feeling stuck? Overwhelmed? Sick of conflict? Therapy can help. Together, we can improve your quality of life by showing you how to get past hurdles that stand in your way. Contact me for a free consultation to discuss your counselling needs and create goals to get you feeling comfortable and content in your own shoes. I believe in catering to my clients and using strategies that are evidence based.
Feeling stuck? Overwhelmed? Sick of conflict? Therapy can help. Together, we can improve your quality of life by showing you how to get past hurdles that stand in your way. Contact me for a free consultation to discuss your counselling needs and create goals to get you feeling comfortable and content in your own shoes. I believe in catering to my clients and using strategies that are evidence based.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Being a human being is complicated, and often difficult, and we all need understanding and support from other people. I work as a counsellor because I want to provide that support and understanding, and I want to help people find and reclaim power in their lives, even in the face things they cannot change. I work as a team with my clients to build on their skills and strengths, figure out what coping strategies might not be working for them anymore, and find new ways of coping and being in the world. I work with all kinds of clients, and I am particularly interested in supporting neurodiverse, disabled, and chronically ill clients.
Being a human being is complicated, and often difficult, and we all need understanding and support from other people. I work as a counsellor because I want to provide that support and understanding, and I want to help people find and reclaim power in their lives, even in the face things they cannot change. I work as a team with my clients to build on their skills and strengths, figure out what coping strategies might not be working for them anymore, and find new ways of coping and being in the world. I work with all kinds of clients, and I am particularly interested in supporting neurodiverse, disabled, and chronically ill clients.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of clarity, connection, and direction in your life.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of clarity, connection, and direction in your life.
You deserve support, even if you’re used to managing things on your own. If anxiety, exhaustion, depression, or trauma symptoms are taking over your days I’m here to help, you don’t have to figure it all out by yourself. I work with adults who feel overwhelmed, burnt out, & ready for something to change. I’m here to listen but most importantly to work with you to build tangible skills for coping & growing. I specialize in therapeutic work related to trauma, sleep difficulties (e.g., insomnia, nightmares), and anxiety (e.g., chronic worry, panic, stress). I’ll meet you with warmth, compassion, and evidence-based tools.
You deserve support, even if you’re used to managing things on your own. If anxiety, exhaustion, depression, or trauma symptoms are taking over your days I’m here to help, you don’t have to figure it all out by yourself. I work with adults who feel overwhelmed, burnt out, & ready for something to change. I’m here to listen but most importantly to work with you to build tangible skills for coping & growing. I specialize in therapeutic work related to trauma, sleep difficulties (e.g., insomnia, nightmares), and anxiety (e.g., chronic worry, panic, stress). I’ll meet you with warmth, compassion, and evidence-based tools.
한국어 설명은 위 "한국어" 를 클릭하세요. From birth to death, we constantly move between the spectrum of stability and fragility. No one’s always firm, and no one’s always vulnerable. No one’s entirely powerless or one hundred percent stoic in the face of challenging circumstances. Counselling cannot immediately alter the external factors of your situation, but it can encourage a better response from you. I wish, through counselling, you will find opportunities for growth and change.
한국어 설명은 위 "한국어" 를 클릭하세요. From birth to death, we constantly move between the spectrum of stability and fragility. No one’s always firm, and no one’s always vulnerable. No one’s entirely powerless or one hundred percent stoic in the face of challenging circumstances. Counselling cannot immediately alter the external factors of your situation, but it can encourage a better response from you. I wish, through counselling, you will find opportunities for growth and change.
Small changes in how you think and feel can lead to an amazing life. With an educational background in Kinesiology and Cognitive Psychology, I offer a holistic, integrative approach to healing, understanding the vital mind-body connection. In my work with individuals, couples, and families I focus on the interconnectedness of the emotional, psychological, and physical aspects of your being. This unique approach recognizes that true health arises when all parts of our system are in harmony and goes beyond talk therapy. It creates lasting healing, alignment, and the fulfillment of your goals, helping you cultivate peace and happiness.
Small changes in how you think and feel can lead to an amazing life. With an educational background in Kinesiology and Cognitive Psychology, I offer a holistic, integrative approach to healing, understanding the vital mind-body connection. In my work with individuals, couples, and families I focus on the interconnectedness of the emotional, psychological, and physical aspects of your being. This unique approach recognizes that true health arises when all parts of our system are in harmony and goes beyond talk therapy. It creates lasting healing, alignment, and the fulfillment of your goals, helping you cultivate peace and happiness.
I offer a warm, non-judgmental space to explore your story, uncover patterns that keep you stuck, and reconnect with your authentic self. My approach is relational and grounded in authenticity—I believe change happens through understanding, curiosity, and connection. With training in individual and relationship counselling, I support individuals and partners in deepening emotional intimacy, improving communication, and creating meaningful change.
I offer a warm, non-judgmental space to explore your story, uncover patterns that keep you stuck, and reconnect with your authentic self. My approach is relational and grounded in authenticity—I believe change happens through understanding, curiosity, and connection. With training in individual and relationship counselling, I support individuals and partners in deepening emotional intimacy, improving communication, and creating meaningful change.
Sometimes life events make us feel as if we are inside a tornado or stuck in a fog. I’ve been there myself, I know how it feels. It caused me to lose touch with my true self and cross paths with anxiety & depression decades ago. Finding my way back to myself was so impactful that I left a solid career in corporate to become a Registered Counsellor. If you find yourself lost in that fog battling with anxiety, depression, life transitions, childhood trauma, low self-esteem, relationships or disconnected from your true self, I am here to help you clear the way so you can reclaim your true self again, mind, body & soul. :)
Sometimes life events make us feel as if we are inside a tornado or stuck in a fog. I’ve been there myself, I know how it feels. It caused me to lose touch with my true self and cross paths with anxiety & depression decades ago. Finding my way back to myself was so impactful that I left a solid career in corporate to become a Registered Counsellor. If you find yourself lost in that fog battling with anxiety, depression, life transitions, childhood trauma, low self-esteem, relationships or disconnected from your true self, I am here to help you clear the way so you can reclaim your true self again, mind, body & soul. :)
You may be feeling overwhelmed, emotionally drained, or at a turning point in your life. Anxiety, burnout, grief, ongoing stress, or major transitions can make it hard to feel grounded or know how to move forward. You may be seeking a space to slow down, feel heard, and be met with acceptance. Together, we can explore what’s weighing on you, strengthen clarity and resilience, and support healing and growth at your own pace.
You may be feeling overwhelmed, emotionally drained, or at a turning point in your life. Anxiety, burnout, grief, ongoing stress, or major transitions can make it hard to feel grounded or know how to move forward. You may be seeking a space to slow down, feel heard, and be met with acceptance. Together, we can explore what’s weighing on you, strengthen clarity and resilience, and support healing and growth at your own pace.
You're struggling; we're here to support you. Let’s find a solution that gives everyone the tools to move forward. Our team supports individuals, couples, parents, separated/divorced couples with co-parenting, and offers family therapy.
Our specialized counselling for children and adolescents helps them learn to cope with life’s difficulties in a way that fosters confidence and builds trust in their own capabilities. By uncovering why your child relies on certain behaviours, we, as a team, can work to reduce their distress and move toward growth.
You're struggling; we're here to support you. Let’s find a solution that gives everyone the tools to move forward. Our team supports individuals, couples, parents, separated/divorced couples with co-parenting, and offers family therapy.
Our specialized counselling for children and adolescents helps them learn to cope with life’s difficulties in a way that fosters confidence and builds trust in their own capabilities. By uncovering why your child relies on certain behaviours, we, as a team, can work to reduce their distress and move toward growth.
We are a leading counselling practice in Vancouver, BC specializing in empowering individuals to live authentic, meaningful lives. Our goal is to equip you with the tools and self-knowledge to manage emotions, overcome anxiety and depression, achieve your goals and see the world in a new perspective. We work with you to inspire confidence, peace of mind and, ultimately, lifelong resilience.
We are a leading counselling practice in Vancouver, BC specializing in empowering individuals to live authentic, meaningful lives. Our goal is to equip you with the tools and self-knowledge to manage emotions, overcome anxiety and depression, achieve your goals and see the world in a new perspective. We work with you to inspire confidence, peace of mind and, ultimately, lifelong resilience.
In my practice I work to help you feel grounded in yourself, attuned to your needs, and equipped to shift behaviours that are no longer serving you, so you can meaningful changes for yourself. Together we will sort out what you think would be most helpful to you, while I hold space for the emotions and circumstances surrounding what's happening for you. Clients have shared that after conversation they feel lighter, less alone, and have tools to cope when times feel unmanageable. My aim is to support you in a way that you find helpful, and to hold an inclusive space for you where you feel safe enough to be seen and heard.
In my practice I work to help you feel grounded in yourself, attuned to your needs, and equipped to shift behaviours that are no longer serving you, so you can meaningful changes for yourself. Together we will sort out what you think would be most helpful to you, while I hold space for the emotions and circumstances surrounding what's happening for you. Clients have shared that after conversation they feel lighter, less alone, and have tools to cope when times feel unmanageable. My aim is to support you in a way that you find helpful, and to hold an inclusive space for you where you feel safe enough to be seen and heard.
We can't say goodbye to a problem until we say hello to it. If you're feeling anxious, overwhelmed, stuck, depressed, alone or hopeless, therapy is a place where it's OK to talk about the hard & confusing things, where you get to tell your truth as you see & feel it. If you experience shame, guilt, disappointment, regret, anger or resentment in your life, counselling gives you an opportunity to understand yourself better without being rushed or judged. Listening to all the parts of you that want to be heard can lead to a sense of relief, better relationships & sleep, feeling more grounded & living a more meaningful & authentic life
We can't say goodbye to a problem until we say hello to it. If you're feeling anxious, overwhelmed, stuck, depressed, alone or hopeless, therapy is a place where it's OK to talk about the hard & confusing things, where you get to tell your truth as you see & feel it. If you experience shame, guilt, disappointment, regret, anger or resentment in your life, counselling gives you an opportunity to understand yourself better without being rushed or judged. Listening to all the parts of you that want to be heard can lead to a sense of relief, better relationships & sleep, feeling more grounded & living a more meaningful & authentic life
Do you often feel overwhelmed, stuck in recurring relational patterns, or like you are carrying more emotional responsibility in your relationships than you would like?
On the outside, do you function well, while internally feeling anxious, self-critical, or disconnected from yourself?
With over 20 years of prior experience as a psychologist in Brazil, I support adults navigating anxiety, trauma, self-esteem challenges, relationship difficulties, and life transitions, including experiences of loss and change.
Do you often feel overwhelmed, stuck in recurring relational patterns, or like you are carrying more emotional responsibility in your relationships than you would like?
On the outside, do you function well, while internally feeling anxious, self-critical, or disconnected from yourself?
With over 20 years of prior experience as a psychologist in Brazil, I support adults navigating anxiety, trauma, self-esteem challenges, relationship difficulties, and life transitions, including experiences of loss and change.
See more therapy options for Burnaby
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