Canada Life | Great-West Life Therapists in Burnaby, BC
We are a leading counselling practice in Vancouver, BC specializing in empowering individuals to live authentic, meaningful lives. Our goal is to equip you with the tools and self-knowledge to manage emotions, overcome anxiety and depression, achieve your goals and see the world in a new perspective. We work with you to inspire confidence, peace of mind and, ultimately, lifelong resilience.
We are a leading counselling practice in Vancouver, BC specializing in empowering individuals to live authentic, meaningful lives. Our goal is to equip you with the tools and self-knowledge to manage emotions, overcome anxiety and depression, achieve your goals and see the world in a new perspective. We work with you to inspire confidence, peace of mind and, ultimately, lifelong resilience.
Emotion Wise was started out of a passion to create a practice that offers compassionate and skilled care for clients who have experienced trauma and mental health issues. We work strategically to build tools for emotional regulation (DBT), increasing your feelings of safety and self-understanding and heal underlying trauma (EMDR). It is our hope that you will experience renewed growth in your life by working with our team of highly trained and experienced counsellors.
Emotion Wise was started out of a passion to create a practice that offers compassionate and skilled care for clients who have experienced trauma and mental health issues. We work strategically to build tools for emotional regulation (DBT), increasing your feelings of safety and self-understanding and heal underlying trauma (EMDR). It is our hope that you will experience renewed growth in your life by working with our team of highly trained and experienced counsellors.
Do you feel like you are living in constant stress - not a moment to breath? Are you feeling stuck to the point where you don't know how to get out of the patterns you don't like? It can feel isolating when you have so much going on but no seems to quite understand or takes the time to listen. I will provide you a space where you are heard, seen and acknowledged without judgement. I am passionate about helping you get to a place where you can feel good about your life.
Do you feel like you are living in constant stress - not a moment to breath? Are you feeling stuck to the point where you don't know how to get out of the patterns you don't like? It can feel isolating when you have so much going on but no seems to quite understand or takes the time to listen. I will provide you a space where you are heard, seen and acknowledged without judgement. I am passionate about helping you get to a place where you can feel good about your life.
Accepting New Clients / Available for supervision (not practicum students). People today are making their mental health a priority. When someone reaches out for counselling, it's usually because of a problem they want to work through, something they hope to change, or an area of their life they wish to improve. Counselling is very much a collaborative process. I see my role as creating a therapeutic environment that feels comfortable & safe so clients can explore their lives more fully and come to a greater understanding of who they are. Direct Billing option thru Telus e-Health possible; Medavie Blue Cross provider (RCMP, CAF, VA).
Accepting New Clients / Available for supervision (not practicum students). People today are making their mental health a priority. When someone reaches out for counselling, it's usually because of a problem they want to work through, something they hope to change, or an area of their life they wish to improve. Counselling is very much a collaborative process. I see my role as creating a therapeutic environment that feels comfortable & safe so clients can explore their lives more fully and come to a greater understanding of who they are. Direct Billing option thru Telus e-Health possible; Medavie Blue Cross provider (RCMP, CAF, VA).
作為卑詩省註冊心理輔導師，我持有心理學碩士及輔導心理學碩士學位，並具備遊戲治療證書。我同時為ICBC認可的心理輔導服務提供者，您可於 ICBC Counsellor Locator 查閱我的資料。如您因交通意外（MVA）需要輔導服務，並符合ICBC保障資格，可透過保險賠償接受支援。
如果你正感到壓力、焦慮、情緒低落，或因創傷經歷而難以走出過去，你並不需要獨自面對。我會在一個安全、被理解的空間中，陪伴你一步一步整理思緒，重拾內在的穩定與力量。
我結合認知行為治療（CBT）、正念及EMDR，協助你處理創傷、改善情緒困擾，並建立更健康的思維模式與心理韌性。我曾協助不少來訪者面對創傷後壓力症（PTSD）、抑鬱、焦慮及人生不同階段的挑戰。
我提供個人及小組輔導，並可使用國語、廣東話及英語進行會談，亦提供網上及面對面服務，方便你按需要作出選擇。
當你準備好踏出改變的第一步，我會在這裡，與你同行。
作為卑詩省註冊心理輔導師，我持有心理學碩士及輔導心理學碩士學位，並具備遊戲治療證書。我同時為ICBC認可的心理輔導服務提供者，您可於 ICBC Counsellor Locator 查閱我的資料。如您因交通意外（MVA）需要輔導服務，並符合ICBC保障資格，可透過保險賠償接受支援。
如果你正感到壓力、焦慮、情緒低落，或因創傷經歷而難以走出過去，你並不需要獨自面對。我會在一個安全、被理解的空間中，陪伴你一步一步整理思緒，重拾內在的穩定與力量。
我結合認知行為治療（CBT）、正念及EMDR，協助你處理創傷、改善情緒困擾，並建立更健康的思維模式與心理韌性。我曾協助不少來訪者面對創傷後壓力症（PTSD）、抑鬱、焦慮及人生不同階段的挑戰。
我提供個人及小組輔導，並可使用國語、廣東話及英語進行會談，亦提供網上及面對面服務，方便你按需要作出選擇。
當你準備好踏出改變的第一步，我會在這裡，與你同行。
We work with individuals who may appear high-functioning on the outside, yet feels disconnected, overwhelmed, or internally conflicted on the inside. They may be struggling with anxiety, depression, burnout, relational patterns, emotional reactivity or numbness, identity confusion, or the long-term effects of developmental or relational trauma.
Often, they’ve already tried to “think their way out” of their struggles. They understand themselves intellectually, but still feel stuck in their body, nervous system, or relationships. They may feel exhausted from holding it together, people-pleasing, or over-functioning.
We work with individuals who may appear high-functioning on the outside, yet feels disconnected, overwhelmed, or internally conflicted on the inside. They may be struggling with anxiety, depression, burnout, relational patterns, emotional reactivity or numbness, identity confusion, or the long-term effects of developmental or relational trauma.
Often, they’ve already tried to “think their way out” of their struggles. They understand themselves intellectually, but still feel stuck in their body, nervous system, or relationships. They may feel exhausted from holding it together, people-pleasing, or over-functioning.
My clients want relief from emotional pain and guidance on their journey toward self-improvement. They may have tried self-help strategies, or perhaps even other therapists, but they’re still looking for something deeper and more effective. They want to work with someone who has life experience that truly understands them, someone who can see past surface-level issues and help uncover the deeper, root causes of their struggles. They are motivated by a desire to live authentically, experience healthier relationships, and break free from negative cycles that have held them back in the past.
My clients want relief from emotional pain and guidance on their journey toward self-improvement. They may have tried self-help strategies, or perhaps even other therapists, but they’re still looking for something deeper and more effective. They want to work with someone who has life experience that truly understands them, someone who can see past surface-level issues and help uncover the deeper, root causes of their struggles. They are motivated by a desire to live authentically, experience healthier relationships, and break free from negative cycles that have held them back in the past.
Hi! My name is Yuka, and I’m glad you’re here. I’m a AuDHD (Autistic and ADHD) Registered Clinical Counsellor and a person of colour with lived experience navigating neurodivergence. I offer online counselling to neurodiverse and neurotypical adults across British Columbia and Canada. My personal journey navigating mental and physical health challenges has shaped my passion for counselling and holistic well-being. Born in Japan, raised in Singapore, and now living in Canada, I bring a multicultural and third-culture perspective that honours the intersection of culture, identity, and lived experience within a therapeutic space.
Hi! My name is Yuka, and I’m glad you’re here. I’m a AuDHD (Autistic and ADHD) Registered Clinical Counsellor and a person of colour with lived experience navigating neurodivergence. I offer online counselling to neurodiverse and neurotypical adults across British Columbia and Canada. My personal journey navigating mental and physical health challenges has shaped my passion for counselling and holistic well-being. Born in Japan, raised in Singapore, and now living in Canada, I bring a multicultural and third-culture perspective that honours the intersection of culture, identity, and lived experience within a therapeutic space.
MindRight Counselling & Consulting is focused on helping men, women, children/youth, couples, and families deal with issues that negatively impact their quality of living. We provide therapeutic support, guidance, and psychoeducation to assist our clients to develop personal insight and work towards making a positive change in their overall lives. We service all clients from the Lower Mainland of BC while having 5 office locations in Richmond, Vancouver, and Burnaby with 10 Associate Counsellors ready to help you. Please visit our website for more information on our team and additional locations.
MindRight Counselling & Consulting is focused on helping men, women, children/youth, couples, and families deal with issues that negatively impact their quality of living. We provide therapeutic support, guidance, and psychoeducation to assist our clients to develop personal insight and work towards making a positive change in their overall lives. We service all clients from the Lower Mainland of BC while having 5 office locations in Richmond, Vancouver, and Burnaby with 10 Associate Counsellors ready to help you. Please visit our website for more information on our team and additional locations.
I have over 20 years of experience providing therapy to individuals from a wide spectrum of cultural, socio-economic, ethnic, educational and other diversified (multicultural, multiracial and multiethnic) backgrounds. I work with adults, youth, families, experiencing difficult life transitions, stress, anxiety, anger, substance use, trauma, emotional dysregulation and depression. I am EMDR and DBT trained and also specialize in ADHD work with kids and teenagers and eating disorders. My practice is person-centered, trauma-informed, collaborative, anti-oppressive and strength-based. I am CVAP, ICBC, EAP and FNHA-approved counsellor.
I have over 20 years of experience providing therapy to individuals from a wide spectrum of cultural, socio-economic, ethnic, educational and other diversified (multicultural, multiracial and multiethnic) backgrounds. I work with adults, youth, families, experiencing difficult life transitions, stress, anxiety, anger, substance use, trauma, emotional dysregulation and depression. I am EMDR and DBT trained and also specialize in ADHD work with kids and teenagers and eating disorders. My practice is person-centered, trauma-informed, collaborative, anti-oppressive and strength-based. I am CVAP, ICBC, EAP and FNHA-approved counsellor.
How often do you catch yourself comparing your life to others? There is so much pressure to be more—more successful, more attractive, just… more everything. It’s easy to feel like you’re never good enough, stuck in self-doubt or burnout. Sound familiar?
You might be struggling with:
•Accepting where you are right now
•A cycle of self-criticism—swinging between overwhelm and exhaustion
•Focusing on what’s undone rather than your achievements
•Persistent anxiety, comparison, or a lack of joy.
You’re not alone. I help driven professionals like you—hard working, growth-minded but secretly wrestling with anxiety and imposter syndrome.
How often do you catch yourself comparing your life to others? There is so much pressure to be more—more successful, more attractive, just… more everything. It’s easy to feel like you’re never good enough, stuck in self-doubt or burnout. Sound familiar?
You might be struggling with:
•Accepting where you are right now
•A cycle of self-criticism—swinging between overwhelm and exhaustion
•Focusing on what’s undone rather than your achievements
•Persistent anxiety, comparison, or a lack of joy.
You’re not alone. I help driven professionals like you—hard working, growth-minded but secretly wrestling with anxiety and imposter syndrome.
I am a Registered Psychotherapist and Registered Counselling Supervisor. My practice is guided by extensive experience working with people coming from various socioeconomic backgrounds as well as many years of serving the most vulnerable communities in Vancouver’s DTES. While my approach is integrative of modern theories and techniques, it heavily relies on Psychodynamic theories and practice. Psychodynamic Psychotherapy is a highly individualized treatment whose goal is not only to alleviate the most obvious symptom. It relies on the fact that our personalities are uniquely shaped by several developmental stages.
I am a Registered Psychotherapist and Registered Counselling Supervisor. My practice is guided by extensive experience working with people coming from various socioeconomic backgrounds as well as many years of serving the most vulnerable communities in Vancouver’s DTES. While my approach is integrative of modern theories and techniques, it heavily relies on Psychodynamic theories and practice. Psychodynamic Psychotherapy is a highly individualized treatment whose goal is not only to alleviate the most obvious symptom. It relies on the fact that our personalities are uniquely shaped by several developmental stages.
Tired of the stuckness? Know a fuller life is waiting for you on the other side of it? I'm Carly, an RCC specializing in trauma-informed, evidence based therapy for Adult ADHD, academic/career anxiety, burnout recovery, trauma & CPTSD, self-esteem & grief. I practice relationally, from an unyielding belief in human resilience and potential. My style is warm & patient, my techniques grounded in neuroscience & practical resilience strategies (DBT, CBT, IFS). I am also a lived experience therapist. My counselling focuses are as such because I have both clinical training and deep personal understanding of these experiences.
Tired of the stuckness? Know a fuller life is waiting for you on the other side of it? I'm Carly, an RCC specializing in trauma-informed, evidence based therapy for Adult ADHD, academic/career anxiety, burnout recovery, trauma & CPTSD, self-esteem & grief. I practice relationally, from an unyielding belief in human resilience and potential. My style is warm & patient, my techniques grounded in neuroscience & practical resilience strategies (DBT, CBT, IFS). I am also a lived experience therapist. My counselling focuses are as such because I have both clinical training and deep personal understanding of these experiences.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of clarity, connection, and direction in your life.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of clarity, connection, and direction in your life.
If you want to change your life, therapy is a great way to start. I help people develop coping skills to manage complicated thoughts and emotions. With 24 years of experience, I provide a supportive setting to help you manage your emotions, make positive changes, and overcome difficulties. But, the first step is actually reaching out for help.. I provide therapy for clients who struggle anxiety, depression, life transitions, PTSD/trauma, borderline personality disorder (BPD), panic attacks, mood swings, and relationship problems. I also work with couples who are struggling with communication, stress, infidelity and intimacy issues
If you want to change your life, therapy is a great way to start. I help people develop coping skills to manage complicated thoughts and emotions. With 24 years of experience, I provide a supportive setting to help you manage your emotions, make positive changes, and overcome difficulties. But, the first step is actually reaching out for help.. I provide therapy for clients who struggle anxiety, depression, life transitions, PTSD/trauma, borderline personality disorder (BPD), panic attacks, mood swings, and relationship problems. I also work with couples who are struggling with communication, stress, infidelity and intimacy issues
We can't say goodbye to a problem until we say hello to it. If you're feeling anxious, overwhelmed, stuck, depressed, alone or hopeless, therapy is a place where it's OK to talk about the hard & confusing things, where you get to tell your truth as you see & feel it. If you experience shame, guilt, disappointment, regret, anger or resentment in your life, counselling gives you an opportunity to understand yourself better without being rushed or judged. Listening to all the parts of you that want to be heard can lead to a sense of relief, better relationships & sleep, feeling more grounded & living a more meaningful & authentic life
We can't say goodbye to a problem until we say hello to it. If you're feeling anxious, overwhelmed, stuck, depressed, alone or hopeless, therapy is a place where it's OK to talk about the hard & confusing things, where you get to tell your truth as you see & feel it. If you experience shame, guilt, disappointment, regret, anger or resentment in your life, counselling gives you an opportunity to understand yourself better without being rushed or judged. Listening to all the parts of you that want to be heard can lead to a sense of relief, better relationships & sleep, feeling more grounded & living a more meaningful & authentic life
I provide virtual therapy across BC for adults experiencing anxiety, burnout, relationship stress, low self-esteem, and major life transitions. Through goal-oriented counselling, I use evidence-based CBT, DBT, and Solution-Focused Therapy to help clients develop practical coping skills and make meaningful progress through brief therapy or longer-term support. I have a particular interest in men's mental health, helping men manage stress, improve relationships, navigate life transitions like preparing for parenthood, and create lasting change.
I provide virtual therapy across BC for adults experiencing anxiety, burnout, relationship stress, low self-esteem, and major life transitions. Through goal-oriented counselling, I use evidence-based CBT, DBT, and Solution-Focused Therapy to help clients develop practical coping skills and make meaningful progress through brief therapy or longer-term support. I have a particular interest in men's mental health, helping men manage stress, improve relationships, navigate life transitions like preparing for parenthood, and create lasting change.
Feeling anxious, overwhelmed, disconnected, or stuck in patterns that are affecting your relationships, confidence, parenting, health, or daily life? You do not have to carry it alone. At Wellness Talks, we help you find counselling that feels steady, human, culturally responsive, and practical. Our team supports individuals, couples, children, youth, and families with anxiety, depression, trauma, ICBC recovery, perinatal mental health, sex therapy, addiction, burnout, and life transitions. We offer in-person counselling in downtown Vancouver and secure virtual therapy across BC & Canada.
Feeling anxious, overwhelmed, disconnected, or stuck in patterns that are affecting your relationships, confidence, parenting, health, or daily life? You do not have to carry it alone. At Wellness Talks, we help you find counselling that feels steady, human, culturally responsive, and practical. Our team supports individuals, couples, children, youth, and families with anxiety, depression, trauma, ICBC recovery, perinatal mental health, sex therapy, addiction, burnout, and life transitions. We offer in-person counselling in downtown Vancouver and secure virtual therapy across BC & Canada.
Welcome! Key elements of counselling are offered by a seasoned professional with 25 years experience and is delivered with warmth, care & compassion. Governing bodies: BCACC & BC College of Social Worker’s; designated as a Registered Clinical Counsellor-Approved Clinical Supervisor (RCC-ACS, 11467); Registered Social Worker (RSW, 09665); ICBC Service Provider 5087300. Counselling individuals, couples, families, and group formats. CBT strategies taught to manage anxiety & depression. DBT used for effective communication, emotion regulation, distress tolerance skills. EMDR available.
Welcome! Key elements of counselling are offered by a seasoned professional with 25 years experience and is delivered with warmth, care & compassion. Governing bodies: BCACC & BC College of Social Worker’s; designated as a Registered Clinical Counsellor-Approved Clinical Supervisor (RCC-ACS, 11467); Registered Social Worker (RSW, 09665); ICBC Service Provider 5087300. Counselling individuals, couples, families, and group formats. CBT strategies taught to manage anxiety & depression. DBT used for effective communication, emotion regulation, distress tolerance skills. EMDR available.
I am a registered clinical counsellor and nurse with frontline experience in emergency and inpatient psychiatry working with both adults and children.I support individuals navigating depression, anxiety, trauma, suicidality, communication and relationship challenges, substance use, and severe and persistent mental health conditions.
I have experienced heartbreak and the tenderness of being human. Like everyone else, there is much I am continuing to learn, and I don’t claim to have all the answers. What I offer is a safe space to explore and heal, supported by professional training and clinical experience
I am a registered clinical counsellor and nurse with frontline experience in emergency and inpatient psychiatry working with both adults and children.I support individuals navigating depression, anxiety, trauma, suicidality, communication and relationship challenges, substance use, and severe and persistent mental health conditions.
I have experienced heartbreak and the tenderness of being human. Like everyone else, there is much I am continuing to learn, and I don’t claim to have all the answers. What I offer is a safe space to explore and heal, supported by professional training and clinical experience
See more therapy options for Burnaby
Nearby Canada Life | Great-West Life Counsellors Searches for Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
- West Vancouver
- White Rock