Canada Life | Great-West Life Therapists in Burnaby, BC
Hello! My counselling approach focuses on helping you feel more secure and less anxious in your relationships. Focusing on attachment theory, IFS, EMDR, emotion regulation, solution-focused strategies, enneagram, mindfulness, interventions to help you create an empowered relationship with yourself, your partner, friends and family. I specialize in relationship anxiety, setting boundaries, communication skills, family issues, anxious, disorganized and avoidant attachment dynamics, conflict resolution, break ups, career changes, building self esteem & confidence. I believe in empathy matched with concrete strategies to move forward.
Hello! My counselling approach focuses on helping you feel more secure and less anxious in your relationships. Focusing on attachment theory, IFS, EMDR, emotion regulation, solution-focused strategies, enneagram, mindfulness, interventions to help you create an empowered relationship with yourself, your partner, friends and family. I specialize in relationship anxiety, setting boundaries, communication skills, family issues, anxious, disorganized and avoidant attachment dynamics, conflict resolution, break ups, career changes, building self esteem & confidence. I believe in empathy matched with concrete strategies to move forward.
With passion, I have worked extensively in community settings throughout the Lower Mainland with children, adolescents, and adults from a range of evidence based modalities. Some of my areas of expertise are anxiety, depression, obsessive-compulsive tendencies, emotional dysregulation, trauma, relationship conflicts and distress, parenting, and issues related to overcontrol. The foundation of my therapeutic work comes from exploring the mind and tapping into the wisdom of the body. Choosing to enter into counselling or psychotherapy can be a scary and hard decision to make. There is uncertainty about the process and/or the outcome.
With passion, I have worked extensively in community settings throughout the Lower Mainland with children, adolescents, and adults from a range of evidence based modalities. Some of my areas of expertise are anxiety, depression, obsessive-compulsive tendencies, emotional dysregulation, trauma, relationship conflicts and distress, parenting, and issues related to overcontrol. The foundation of my therapeutic work comes from exploring the mind and tapping into the wisdom of the body. Choosing to enter into counselling or psychotherapy can be a scary and hard decision to make. There is uncertainty about the process and/or the outcome.
My name is Nashina (nuh-she-na). I'm so glad you landed here.
My joy is supporting folks uncover how life experiences and systems can shape the body, patterns, behaviours and ways we relate to ourselves and each other.
We can become entangled in webs of shame, judgment, guilt that exhaust us - keep us feeling stuck.
There are ways to detangle those webs and start to tap into something new - something generative.
I work in a warm, flexible, and non-judgmental way, honoring each person’s pace and path toward deepe self-awareness, healing, resilience, and well-being. And, I don't mind a little humour and levity along the way!
My name is Nashina (nuh-she-na). I'm so glad you landed here.
My joy is supporting folks uncover how life experiences and systems can shape the body, patterns, behaviours and ways we relate to ourselves and each other.
We can become entangled in webs of shame, judgment, guilt that exhaust us - keep us feeling stuck.
There are ways to detangle those webs and start to tap into something new - something generative.
I work in a warm, flexible, and non-judgmental way, honoring each person’s pace and path toward deepe self-awareness, healing, resilience, and well-being. And, I don't mind a little humour and levity along the way!
When your relationship hits a breaking point—whether you're dealing with betrayal, growing apart, or feeling deeply alone—you don't have to figure it out by yourself. Imagine having an experienced guide in your corner. Someone to help you calm the chaos, see things clearly, and take the right next step. Whether your goal is to save your marriage, peacefully navigate a separation, or build the kind of meaningful connection you truly deserve, I'm here to help.
When your relationship hits a breaking point—whether you're dealing with betrayal, growing apart, or feeling deeply alone—you don't have to figure it out by yourself. Imagine having an experienced guide in your corner. Someone to help you calm the chaos, see things clearly, and take the right next step. Whether your goal is to save your marriage, peacefully navigate a separation, or build the kind of meaningful connection you truly deserve, I'm here to help.
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
I am dedicated to supporting women who spend so much of their lives meeting the needs of others but rarely their own. The ones who feel stressed, overwhelmed, burnt out, or stuck but don’t feel able to share this with loved ones. Some of these women have low self-esteem, and they feel bad about not showing up for themselves. Women are not encouraged to take up space; that’s where I come in. I support high-achieving women in taking up space, speaking up, and meeting their needs. I use evidence-based practices to help women feel more connected to themselves. You don’t have to do more to feel better; you are good enough.
I am dedicated to supporting women who spend so much of their lives meeting the needs of others but rarely their own. The ones who feel stressed, overwhelmed, burnt out, or stuck but don’t feel able to share this with loved ones. Some of these women have low self-esteem, and they feel bad about not showing up for themselves. Women are not encouraged to take up space; that’s where I come in. I support high-achieving women in taking up space, speaking up, and meeting their needs. I use evidence-based practices to help women feel more connected to themselves. You don’t have to do more to feel better; you are good enough.
Hello! I'm Meredith MacKenzie and I help women who feel out of control with food, tired of swinging from dieting to binge eating, leading to feel shame about their eating. You know the ins and outs of "healthy eating" but it just doesn't seem to work, and you blame yourself. You want freedom from food, to be able to eat what you love without overeating, and have a better relationship with your body. You want to be more attuned to your hunger and fullness cues and at peace with food, so you can more fully participate in your life without your feelings about your body or emotional eating looming over you. You deserve more.
Hello! I'm Meredith MacKenzie and I help women who feel out of control with food, tired of swinging from dieting to binge eating, leading to feel shame about their eating. You know the ins and outs of "healthy eating" but it just doesn't seem to work, and you blame yourself. You want freedom from food, to be able to eat what you love without overeating, and have a better relationship with your body. You want to be more attuned to your hunger and fullness cues and at peace with food, so you can more fully participate in your life without your feelings about your body or emotional eating looming over you. You deserve more.
Do you struggle with anxiety, experience high stress, or have problems in your relationships? Are you struggling with boundaries, people pleasing and not feeling good enough?
I specialize in helping adults and couples with anxiety, stress, perfectionism, self-worth, and relationship issues to avoid burnout. My approach goes beyond surface-level coping strategies. People tend to work with me when they're looking for a therapist who feels relatable and "gets" it. Together, we will uncover and heal the underlying beliefs & patterns that keep you stuck in cycles of overthinking, guilt, and emotional exhaustion.
Do you struggle with anxiety, experience high stress, or have problems in your relationships? Are you struggling with boundaries, people pleasing and not feeling good enough?
I specialize in helping adults and couples with anxiety, stress, perfectionism, self-worth, and relationship issues to avoid burnout. My approach goes beyond surface-level coping strategies. People tend to work with me when they're looking for a therapist who feels relatable and "gets" it. Together, we will uncover and heal the underlying beliefs & patterns that keep you stuck in cycles of overthinking, guilt, and emotional exhaustion.
Maybe you’re here simply because you need a place to catch your breath. I offer a creative sanctuary for that pause.
As a Certified Level 2 IFS, Trauma, and Art Therapist, I provide more than talk therapy; I hold space to move through parts that feel overwhelmed, anxious, or in emotional and physical pain.
Whether in my Burnaby studio or online, we integrate counselling with the tactile language of clay and art (no experience necessary) to reach depths where words alone cannot touch.
Drawing on my extensive life and professional experience, I help you meet the “full catastrophe of living” with curiosity, resilience, and care.
Maybe you’re here simply because you need a place to catch your breath. I offer a creative sanctuary for that pause.
As a Certified Level 2 IFS, Trauma, and Art Therapist, I provide more than talk therapy; I hold space to move through parts that feel overwhelmed, anxious, or in emotional and physical pain.
Whether in my Burnaby studio or online, we integrate counselling with the tactile language of clay and art (no experience necessary) to reach depths where words alone cannot touch.
Drawing on my extensive life and professional experience, I help you meet the “full catastrophe of living” with curiosity, resilience, and care.
My name is Michelle and I’m a Registered Clinical Counsellor (RCC 24651). I graduated with a Masters of Counselling Psychology with Distinction from Yorkville University in August for 2024. Since then I have continued to further my education and experience, with a focus on neurodiversity, crisis intervention, substance use, and concurrent disorders.
Prior to my counselling career, I worked and volunteered in various mental health settings including crisis intervention, community living, the autism network, the non-profit sector, and in the public K-12 school system.
My name is Michelle and I’m a Registered Clinical Counsellor (RCC 24651). I graduated with a Masters of Counselling Psychology with Distinction from Yorkville University in August for 2024. Since then I have continued to further my education and experience, with a focus on neurodiversity, crisis intervention, substance use, and concurrent disorders.
Prior to my counselling career, I worked and volunteered in various mental health settings including crisis intervention, community living, the autism network, the non-profit sector, and in the public K-12 school system.
As an RCC-Approved Clinical Supervisor, I bring over 15 years of clinical experience in the field of counseling. My practice encompasses mental health counseling, individual therapy, family therapy, crisis stabilization, and case management within both urban and rural community settings.
I have extensive experience working with clients from diverse cultural backgrounds, marginalized populations, and Indigenous communities. Additionally, I am dedicated to training the next generation of counselors in providing specialize mental health services for children, youth, and young adults.
As an RCC-Approved Clinical Supervisor, I bring over 15 years of clinical experience in the field of counseling. My practice encompasses mental health counseling, individual therapy, family therapy, crisis stabilization, and case management within both urban and rural community settings.
I have extensive experience working with clients from diverse cultural backgrounds, marginalized populations, and Indigenous communities. Additionally, I am dedicated to training the next generation of counselors in providing specialize mental health services for children, youth, and young adults.
Starting therapy can feel overwhelming, especially if it’s your first time. Whether it’s navigating big life changes, managing stress, or finding balance in relationships, I offer a safe and compassionate space to explore what’s on your mind. Together, we’ll build practical tools, ease the weight you’re carrying, and help you move forward with more clarity, confidence, and self-kindness. I'm here to help you identify your unique strengths, uncover patterns, and develop strategies unique to you! If you're looking for someone who will meet you where you're at, call you out when you need it, and be behind you 100% - book a call today!
Starting therapy can feel overwhelming, especially if it’s your first time. Whether it’s navigating big life changes, managing stress, or finding balance in relationships, I offer a safe and compassionate space to explore what’s on your mind. Together, we’ll build practical tools, ease the weight you’re carrying, and help you move forward with more clarity, confidence, and self-kindness. I'm here to help you identify your unique strengths, uncover patterns, and develop strategies unique to you! If you're looking for someone who will meet you where you're at, call you out when you need it, and be behind you 100% - book a call today!
Our wounds show up in our relationships — social, professional, intimate, and even with ourselves. You may seem to "have it all together" on the outside, but continue to doubt yourself; berate yourself with negative self-talk; and wonder if you'll ever feel enough — at work, with friends, or with your partner. I help you work on the barriers of your healing & growth so that you're grounded in who you are and no longer tippy toe, mold yourself or bend backwards out of fear of rejection or disapproval. You'll finally build relationships where you actually belong, feel safe, and connected — truly and authentically!
Our wounds show up in our relationships — social, professional, intimate, and even with ourselves. You may seem to "have it all together" on the outside, but continue to doubt yourself; berate yourself with negative self-talk; and wonder if you'll ever feel enough — at work, with friends, or with your partner. I help you work on the barriers of your healing & growth so that you're grounded in who you are and no longer tippy toe, mold yourself or bend backwards out of fear of rejection or disapproval. You'll finally build relationships where you actually belong, feel safe, and connected — truly and authentically!
My name is Leila Razaghi and I am a professionally trained Registered Clinical Counsellor with BCACC. Established in Vancouver, British Columbia, I provide services both in-person and online, which makes it convenient and accessible to people from all walks of life and all around British Columbia. I strive to help my clients reach their full potential, no matter how busy or how far they are.
My name is Leila Razaghi and I am a professionally trained Registered Clinical Counsellor with BCACC. Established in Vancouver, British Columbia, I provide services both in-person and online, which makes it convenient and accessible to people from all walks of life and all around British Columbia. I strive to help my clients reach their full potential, no matter how busy or how far they are.
Despite your best efforts, you may find yourself returning to the same patterns: overthinking, being hard on yourself, struggling in relationships, or feeling influenced by experiences you thought were behind you. Understanding these patterns is the first step. Lasting change comes from learning to respond differently. Together, we'll explore what's keeping these patterns in place and develop practical, evidence-based strategies that help you break unhelpful patterns, so your choices reflect the person you want to be.
Despite your best efforts, you may find yourself returning to the same patterns: overthinking, being hard on yourself, struggling in relationships, or feeling influenced by experiences you thought were behind you. Understanding these patterns is the first step. Lasting change comes from learning to respond differently. Together, we'll explore what's keeping these patterns in place and develop practical, evidence-based strategies that help you break unhelpful patterns, so your choices reflect the person you want to be.
Hi there!
I'm a Second-Generation Chinese-Canadian (born and raised in Vancouver), and Registered Clinical Counsellor with my M.A. in Counselling Psychology from UBC. I work with individuals who are navigating complex emotional challenges where problems vary from being clearly defined (ie. feeling overwhelmed or "stuck"), or unsure of what is exactly "wrong." My approach involves developing a therapeutic relationship where we can work together supported by compassion, non-judgement, and intention. This can involve supporting you in developing or adapting strengths to help you progress forward.
Hi there!
I'm a Second-Generation Chinese-Canadian (born and raised in Vancouver), and Registered Clinical Counsellor with my M.A. in Counselling Psychology from UBC. I work with individuals who are navigating complex emotional challenges where problems vary from being clearly defined (ie. feeling overwhelmed or "stuck"), or unsure of what is exactly "wrong." My approach involves developing a therapeutic relationship where we can work together supported by compassion, non-judgement, and intention. This can involve supporting you in developing or adapting strengths to help you progress forward.
In just one session, my client was relieved for his work related stress and anxiety. Or she overcame difficult life decisions and recovered from the grief and loss that has been bothering her for 6+ months. Yes, I am the counsellor who you just need to talk to for a professional advice. Some come to me for short-term service to gain knowledge and skills to deal with relationship, parenting, marriage or emotional regulation issues. They found the practical skills they gain to be life changing. For others, they see me for long term and regular support for self-growth and childhood trauma. They became a better version of themselves.
In just one session, my client was relieved for his work related stress and anxiety. Or she overcame difficult life decisions and recovered from the grief and loss that has been bothering her for 6+ months. Yes, I am the counsellor who you just need to talk to for a professional advice. Some come to me for short-term service to gain knowledge and skills to deal with relationship, parenting, marriage or emotional regulation issues. They found the practical skills they gain to be life changing. For others, they see me for long term and regular support for self-growth and childhood trauma. They became a better version of themselves.
Life is full of twists and turns that can leave you feeling overwhelmed, stuck, or unsure of your next steps. My goal as a therapist is to offer a supportive and safe space where you can explore your thoughts and emotions without judgment. I believe in working together to uncover your inner strengths, address challenges, and develop tools that help you feel more confident and empowered.
Everyone’s journey is unique, and I tailor my approach to meet you where you are. Whether you’re facing stress, anxiety, grief, or simply seeking clarity and growth, I am here to guide and support you.
Life is full of twists and turns that can leave you feeling overwhelmed, stuck, or unsure of your next steps. My goal as a therapist is to offer a supportive and safe space where you can explore your thoughts and emotions without judgment. I believe in working together to uncover your inner strengths, address challenges, and develop tools that help you feel more confident and empowered.
Everyone’s journey is unique, and I tailor my approach to meet you where you are. Whether you’re facing stress, anxiety, grief, or simply seeking clarity and growth, I am here to guide and support you.
Are you struggling with a challenging relationship or painful experience? Perhaps you’re struggling with the aftermath of one or more experiences and it’s affecting how you see yourself, making everyday life feel overwhelming. If you’re exhausted, unsure of your next steps, or questioning whether you’ll ever find your way forward, know that you’re not alone. At LIA, supporting women and folks who have faced abuse and violence, including intersectional violence, is at the heart of my practice. I support you with gaining clarity in your experiences, restoring self-trust, and finding steps forward that are most important to you.
Are you struggling with a challenging relationship or painful experience? Perhaps you’re struggling with the aftermath of one or more experiences and it’s affecting how you see yourself, making everyday life feel overwhelming. If you’re exhausted, unsure of your next steps, or questioning whether you’ll ever find your way forward, know that you’re not alone. At LIA, supporting women and folks who have faced abuse and violence, including intersectional violence, is at the heart of my practice. I support you with gaining clarity in your experiences, restoring self-trust, and finding steps forward that are most important to you.
I'm a licensed clinical psychologist based in Greater Vancouver area. I have experiences in providing culturally sensitive and trauma-informed psychological services in English, Mandarin and Cantonese to people of diversity struggling with serious mental illness, complex trauma, addiction, concurrent disorders, rehabilitation from physical injuries and traumatic events. I also work with ICBC clients to support their post-MVA recovery. My goal is to create a safe and supportive environment where you can explore your feelings, develop coping strategies, and work towards healing and growth.
I'm a licensed clinical psychologist based in Greater Vancouver area. I have experiences in providing culturally sensitive and trauma-informed psychological services in English, Mandarin and Cantonese to people of diversity struggling with serious mental illness, complex trauma, addiction, concurrent disorders, rehabilitation from physical injuries and traumatic events. I also work with ICBC clients to support their post-MVA recovery. My goal is to create a safe and supportive environment where you can explore your feelings, develop coping strategies, and work towards healing and growth.
See more therapy options for Burnaby
Nearby Canada Life | Great-West Life Counsellors Searches for Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
- West Vancouver
- White Rock