Canada Life | Great-West Life Therapists in Burnaby, BC
I understand your pain and suffering arising from your relationship conflict, and I acknowledge how devastating and upsetting your relationship difficulties are. I also know, and have unwavering faith, that your relationship can once again feel satisfying, fulfilling, and loving. I can help you restore safety, security, and human connection for you and your loved ones, and I understand how you want to feel hope, feel love, be listened to, and understood. Most of all, I know you want your relationship to feel great again! I am committed to you, your cause, your desires, and your needs, and I'll work hard to help you achieve them.
I understand your pain and suffering arising from your relationship conflict, and I acknowledge how devastating and upsetting your relationship difficulties are. I also know, and have unwavering faith, that your relationship can once again feel satisfying, fulfilling, and loving. I can help you restore safety, security, and human connection for you and your loved ones, and I understand how you want to feel hope, feel love, be listened to, and understood. Most of all, I know you want your relationship to feel great again! I am committed to you, your cause, your desires, and your needs, and I'll work hard to help you achieve them.
Are you are feeling like you need some guidance or direction? Are you feeling like what is happening in your life is overwhelming? Do you feel like you want to address experiences you have had that keep affecting you? If so, reach out to the counsellors at Suvaya. Swetha, Shaz, and Fatima are looking forward to hearing from you and exploring how we can help!
Are you are feeling like you need some guidance or direction? Are you feeling like what is happening in your life is overwhelming? Do you feel like you want to address experiences you have had that keep affecting you? If so, reach out to the counsellors at Suvaya. Swetha, Shaz, and Fatima are looking forward to hearing from you and exploring how we can help!
I believe that you should do you. I also think that you should do the least anxious, least depressed, least traumatized and least isolated version of you that you can do. Reaching out for counselling can be really nerve-racking. It is also hard to admit that there is something in your life that might not be working quite right. My hopes are that you can make the changes that you want to make, and I'm hoping that I can support you to do it.
I believe that you should do you. I also think that you should do the least anxious, least depressed, least traumatized and least isolated version of you that you can do. Reaching out for counselling can be really nerve-racking. It is also hard to admit that there is something in your life that might not be working quite right. My hopes are that you can make the changes that you want to make, and I'm hoping that I can support you to do it.
Clover, with a Master's degree in Counselling Psychology, is a Registered Clinical Counsellor in BC. She has experience working with adults, teens, and children. She works with clients who are struggling with anxiety, depression, stress, anger management, and relationship and all kinds of life changing difficulties.
Clover, with a Master's degree in Counselling Psychology, is a Registered Clinical Counsellor in BC. She has experience working with adults, teens, and children. She works with clients who are struggling with anxiety, depression, stress, anger management, and relationship and all kinds of life changing difficulties.
Are you feeling stuck in a difficult relationship with food, your body, or yourself? Maybe you’re struggling with an eating disorder or body image concerns that affect your self-worth and how you show up in relationships? You might feel out of control, disconnected, numb, or at war with your body—especially under the pressure to look, move, or be a certain way? If you’ve ever wondered what it would be like to live without constant worries about whether you’re “enough,” I get it. I’ve been there too, and I want you to know: it doesn’t have to be this way. I believe it’s possible to reclaim your sense of well-being and inner strength.
Are you feeling stuck in a difficult relationship with food, your body, or yourself? Maybe you’re struggling with an eating disorder or body image concerns that affect your self-worth and how you show up in relationships? You might feel out of control, disconnected, numb, or at war with your body—especially under the pressure to look, move, or be a certain way? If you’ve ever wondered what it would be like to live without constant worries about whether you’re “enough,” I get it. I’ve been there too, and I want you to know: it doesn’t have to be this way. I believe it’s possible to reclaim your sense of well-being and inner strength.
Welcome! I’m Jasmine, a Registered Clinical Counsellor (RCC) and Registered Nurse (RN) with an extensive background working in mental health. My approach to therapy is humanistic and person-centred, creating a safe, open, and collaborative space where you feel truly heard, seen, and accepted. Through deep reflection and exploration of your thoughts, emotions, and experiences, we can work together to foster healing, increase self-awareness, strengthen self-esteem, and support meaningful personal growth.
Welcome! I’m Jasmine, a Registered Clinical Counsellor (RCC) and Registered Nurse (RN) with an extensive background working in mental health. My approach to therapy is humanistic and person-centred, creating a safe, open, and collaborative space where you feel truly heard, seen, and accepted. Through deep reflection and exploration of your thoughts, emotions, and experiences, we can work together to foster healing, increase self-awareness, strengthen self-esteem, and support meaningful personal growth.
I specialize in EMDR therapy for adults with complex PTSD, childhood trauma, attachment wounds, dissociation, anxiety, high-functioning trauma, perfectionism and people-pleasing. I am an Approved Consultant, Certified EMDR Therapist, IFS-trained therapist and Registered Clinical Counsellor (RCC) with more than 30 years of experience. I integrate EMDR and Internal Family Systems (IFS) with attachment-focused and nervous-system-informed therapy. I provide in-person EMDR therapy in Vancouver and online counselling throughout British Columbia.
I specialize in EMDR therapy for adults with complex PTSD, childhood trauma, attachment wounds, dissociation, anxiety, high-functioning trauma, perfectionism and people-pleasing. I am an Approved Consultant, Certified EMDR Therapist, IFS-trained therapist and Registered Clinical Counsellor (RCC) with more than 30 years of experience. I integrate EMDR and Internal Family Systems (IFS) with attachment-focused and nervous-system-informed therapy. I provide in-person EMDR therapy in Vancouver and online counselling throughout British Columbia.
MindRight Counselling & Consulting is focused on helping men, women, children/youth, couples, and families deal with issues that negatively impact their quality of living. We provide therapeutic support, guidance, and psychoeducation to assist our clients to develop personal insight and work towards making a positive change in their overall lives. We service all clients from the Lower Mainland of BC while having 5 office locations in Richmond, Vancouver, and Burnaby with 10 Associate Counsellors ready to help you. Please visit our website for more information on our team and additional locations.
MindRight Counselling & Consulting is focused on helping men, women, children/youth, couples, and families deal with issues that negatively impact their quality of living. We provide therapeutic support, guidance, and psychoeducation to assist our clients to develop personal insight and work towards making a positive change in their overall lives. We service all clients from the Lower Mainland of BC while having 5 office locations in Richmond, Vancouver, and Burnaby with 10 Associate Counsellors ready to help you. Please visit our website for more information on our team and additional locations.
If anxiety about how you're seen in the world has started running the show, or your relationship with your body feels like something you're surviving instead of living in, you're in the right place.
Much of my work lives at the intersection of body image, anxiety, and self-worth. I'm trained in dismantling weight bias and supporting people navigating appearance-based shame — the particular exhaustion of existing in a body that the world won't stop having opinions about. This work is somatic, creative, and grounded in the understanding that how you feel about yourself didn't start with you.
If anxiety about how you're seen in the world has started running the show, or your relationship with your body feels like something you're surviving instead of living in, you're in the right place.
Much of my work lives at the intersection of body image, anxiety, and self-worth. I'm trained in dismantling weight bias and supporting people navigating appearance-based shame — the particular exhaustion of existing in a body that the world won't stop having opinions about. This work is somatic, creative, and grounded in the understanding that how you feel about yourself didn't start with you.
I provide a warm and quiet place for you to uncover the wisdom in your life. The struggles we face are opportunities to discover new horizons of meaning, perspectives that give way to purpose. I believe in building trust and rapport in the therapeutic relationship, so that each client can claim their healing and forge their paths forward. I work with those who struggle with stress, anxiety, life transitions, lifestyle (sleep, exercise, routines) and relationship issues. I also work with couples who struggle to change negative patterns in their relationships.
I provide a warm and quiet place for you to uncover the wisdom in your life. The struggles we face are opportunities to discover new horizons of meaning, perspectives that give way to purpose. I believe in building trust and rapport in the therapeutic relationship, so that each client can claim their healing and forge their paths forward. I work with those who struggle with stress, anxiety, life transitions, lifestyle (sleep, exercise, routines) and relationship issues. I also work with couples who struggle to change negative patterns in their relationships.
If you feel like you are struggling or stuck in life and need a supportive ear in this overwhelming world, I can help. Whether you are going through a transitional period of life, struggling with a past trauma, or discovering your own changing identity and values, I can support you through this time.
If you feel like you are struggling or stuck in life and need a supportive ear in this overwhelming world, I can help. Whether you are going through a transitional period of life, struggling with a past trauma, or discovering your own changing identity and values, I can support you through this time.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of clarity, connection, and direction in your life.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of clarity, connection, and direction in your life.
Mark Holland believes in the healing power of relationships. He believes people can change their lives for the better. His model has helped professionals refine skills in high-pressure environments, manage life transitions, and navigate intimate relationships. He works with clients to leverage strengths as a means to overcome barriers to success. If you are feeling anxious, overwhelmed or stressed, Mark can help. If you are struggling in your relationships or feeling overwhelmed, Mark is experienced and he can help.
Mark Holland believes in the healing power of relationships. He believes people can change their lives for the better. His model has helped professionals refine skills in high-pressure environments, manage life transitions, and navigate intimate relationships. He works with clients to leverage strengths as a means to overcome barriers to success. If you are feeling anxious, overwhelmed or stressed, Mark can help. If you are struggling in your relationships or feeling overwhelmed, Mark is experienced and he can help.
Are you caught in a frustrating loop of misunderstandings? Perhaps intense emotional reactions are creating distance, or you're navigating the complexities of a neurodiverse relationship. Alternatively, seeking individual or couples support with managing emotional dysregulation or moving through a world not built for your neurodivergent brain may have left you feeling exhausted and burnt out. When your relationship is unsteady or your nervous system is overwhelmed, it impacts everything. You might feel misunderstood, isolated, or stuck in painful cycles. Your experiences are valid, and you don't have to figure this out alone.
Are you caught in a frustrating loop of misunderstandings? Perhaps intense emotional reactions are creating distance, or you're navigating the complexities of a neurodiverse relationship. Alternatively, seeking individual or couples support with managing emotional dysregulation or moving through a world not built for your neurodivergent brain may have left you feeling exhausted and burnt out. When your relationship is unsteady or your nervous system is overwhelmed, it impacts everything. You might feel misunderstood, isolated, or stuck in painful cycles. Your experiences are valid, and you don't have to figure this out alone.
You are never meant to do this life alone. As humans, our aloneness is undone when another person comes alongside us. Perhaps you are desiring healing of past wounds so that you can build deeper and more secure relationships with yourself and others. Perhaps you are at the crossroads and making a life altering decision and are needing support as you transition. Maybe you are experiencing burnout. Or you may be struggling with how to go on living in the wake of losses. Whatever challenge you are facing today, I want you to know that there is hope for change. I count it an honour to walk alongside you and meet you where you are at.
You are never meant to do this life alone. As humans, our aloneness is undone when another person comes alongside us. Perhaps you are desiring healing of past wounds so that you can build deeper and more secure relationships with yourself and others. Perhaps you are at the crossroads and making a life altering decision and are needing support as you transition. Maybe you are experiencing burnout. Or you may be struggling with how to go on living in the wake of losses. Whatever challenge you are facing today, I want you to know that there is hope for change. I count it an honour to walk alongside you and meet you where you are at.
You may be someone who appears capable and put-together, yet feels internally stretched or disconnected. Perhaps you’re navigating demanding work, complex relationships, caregiving roles, or the after-effects of difficult experiences. You might feel overwhelmed, emotionally distant, or unsure why things feel harder than they “should.” You’re thoughtful and reflective, wanting to understand yourself more deeply, ease persistent stress, and relate to others, and to your life - with greater clarity, steadiness, and meaning.
You may be someone who appears capable and put-together, yet feels internally stretched or disconnected. Perhaps you’re navigating demanding work, complex relationships, caregiving roles, or the after-effects of difficult experiences. You might feel overwhelmed, emotionally distant, or unsure why things feel harder than they “should.” You’re thoughtful and reflective, wanting to understand yourself more deeply, ease persistent stress, and relate to others, and to your life - with greater clarity, steadiness, and meaning.
Are you overwhelmed by parenting stress or emotional challenges, or concerned about your child, teen, or young adult's struggles? I’m a Registered Counsellor specializing in supporting children, teens, young adults, and parents through a holistic approach rooted in neuroscience, compassion, and trauma-informed care. My client-centered practice provides space to explore challenges with curiosity and kindness, helping clients reduce stress, build emotional resilience, and create lasting change from the inside out.
Are you overwhelmed by parenting stress or emotional challenges, or concerned about your child, teen, or young adult's struggles? I’m a Registered Counsellor specializing in supporting children, teens, young adults, and parents through a holistic approach rooted in neuroscience, compassion, and trauma-informed care. My client-centered practice provides space to explore challenges with curiosity and kindness, helping clients reduce stress, build emotional resilience, and create lasting change from the inside out.
Hi, I’m Mobina Hasan—a trauma counsellor, Registered Clinical Social Worker, and Traumatologist. I offer a compassionate, supportive space for people navigating life’s most difficult transitions, especially those that arrive unexpectedly or feel deeply unsettling. You may be moving through grief, trauma, an identity shift, or a major life change that has left you feeling ungrounded or unsure of what comes next. In our work together, the focus is on helping you find steadiness again—reconnecting with yourself and building the capacity to move through uncertainty with greater clarity and care. We take time to honour what has changed,
Hi, I’m Mobina Hasan—a trauma counsellor, Registered Clinical Social Worker, and Traumatologist. I offer a compassionate, supportive space for people navigating life’s most difficult transitions, especially those that arrive unexpectedly or feel deeply unsettling. You may be moving through grief, trauma, an identity shift, or a major life change that has left you feeling ungrounded or unsure of what comes next. In our work together, the focus is on helping you find steadiness again—reconnecting with yourself and building the capacity to move through uncertainty with greater clarity and care. We take time to honour what has changed,
Feeling anxious, overwhelmed, or just need a neutral space to share and reflect? I am here for you. These are strange times we are living in and you are definitely not alone, although sometimes it can feel that way. You deserve to feel happy, less anxious, and to feel that you have a purpose. I can help you get back to the best version of YOU.
Feeling anxious, overwhelmed, or just need a neutral space to share and reflect? I am here for you. These are strange times we are living in and you are definitely not alone, although sometimes it can feel that way. You deserve to feel happy, less anxious, and to feel that you have a purpose. I can help you get back to the best version of YOU.
I am a Registered Psychologist, Registered Marriage and Family Therapist and an Approved Supervisor of the American Association for Marriage and Family Therapy. I work with individuals, couples and families who wish to address issues of past trauma, grief, loss, depression and anxiety, strengthen their relationship, increase intimacy and trust, or augment parenting skills.
I practice from a systemic, strength based perspective and hold a holistic, hopeful view of human nature. In in order to promote well being and help you accomplish personal goals, I will collaborate with you, relying on your own incredible resiliency and capacity to heal.
I am a Registered Psychologist, Registered Marriage and Family Therapist and an Approved Supervisor of the American Association for Marriage and Family Therapy. I work with individuals, couples and families who wish to address issues of past trauma, grief, loss, depression and anxiety, strengthen their relationship, increase intimacy and trust, or augment parenting skills.
I practice from a systemic, strength based perspective and hold a holistic, hopeful view of human nature. In in order to promote well being and help you accomplish personal goals, I will collaborate with you, relying on your own incredible resiliency and capacity to heal.
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