Anxiety Therapists in Burnaby, BC

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Photo of Jessica Kalia, Counsellor in Burnaby, BC
Jessica Kalia
Counsellor, RCC, MC, BA
Verified
Verified
Counselling offers an opportunity for insight, growth and change. It can be a source of support and hope in times of difficulty or crisis. I believe in having a client- centered and strength based approach as well. I work with families, children, individuals and couples. My specializations include: suicide prevention and assessment, depression, anxiety , trauma, relationship concerns, parenting, grief, and ADHD. As each client is different and unique, I use an approach that works best for you. In my practice, I integrates techniques from cognitive behavioral therapy, narrative therapy, emotion focused therapy and solution focused therapy.
(604) 265-9791
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Burnaby, BC V3N
& Online
Photo of Vikram Singh Saggu, Counsellor in Burnaby, BC
Vikram Singh Saggu
Counsellor, RTC, BA
Verified
Verified
Life's too short to be unhappy, unsure, or unfulfilled. Many are dealing with anxiety , stress, and lack of motivation or you need couples counselling, I can support you in climbing your mountain. Together we can look into the cause of your problems and process the issues that are standing in the way of you reaching your ideal self. Through our work, you will learn useful coping skills to better manage your stress, anxiety and motivation. Call me at 604-763-4388 for a free consultation.
(819) 803-3653
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Burnaby, BC V5E
& Online
Photo of Robert Hall, Counsellor in Burnaby, BC
Robert Hall
Counsellor, MCP, RCC
Verified
Verified
My name is Robert, I work inclusively with people from all walks of life, all genders, sexual orientations, cultures and spiritual backgrounds. I have experience working within post-secondary and private practice settings. This has provided me the opportunity and privilege of working with a diverse range of people of all ages on challenges such as depression, anxiety , loneliness, perfectionism, stress, suicidal ideation, trauma, family and relationship difficulties, and life direction concerns.
(604) 229-6599
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Burnaby, BC V5C
& Online
Photo of Linda Wan, Counsellor in Burnaby, BC
Linda Wan
Counsellor, MEd, RCC
Verified
Verified
With passion, I have worked extensively in community settings throughout the Lower Mainland with children, adolescents, and adults from a range of evidence based modalities. Some of my areas of expertise are anxiety , depression, obsessive-compulsive tendencies, emotional dysregulation, trauma, relationship conflicts and distress, parenting, and issues related to overcontrol. The foundation of my therapeutic work comes from exploring the mind and tapping into the wisdom of the body. Choosing to enter into counselling or psychotherapy can be a scary and hard decision to make. There is uncertainty about the process and/or the outcome.
(604) 305-3345
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Burnaby, BC V5H
Photo of Mindful Counselling Therapy, Counsellor in Burnaby, BC
Mindful Counselling Therapy
Counsellor, MCP, RCC
Verified
1 Endorsed
Verified
1 Endorsed
My approach combines (evidence-based) EMDR, Nervous system regulation, Neuroscience, and Trauma Informed Mindfulness based strategies. Trauma can disempower and disconnect us from self and surroundings; trauma-informed healing practices can ultimately give you your power back. Psychotherapy is not about bulldozing through the resistance - It is about gently working around and through the edges. My practice focuses on symptoms of Anxiety , Panic Attacks, Depression and Trauma (acute & accumulated).
(778) 860-7964
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Burnaby, BC V3N
Waitlist for new clients
Photo of Jocelyn Huerta, Counsellor in Burnaby, BC
Jocelyn Huerta
Counsellor, RCC
Verified
Verified
Jocelyn is a warm, gentle, and patient clinician. She treats her clients with kindness, compassion, and respect. She works with children, youth, and young adults dealing with change, trauma, anxiety , depression, life transitions, immigration, and cultural adjustments. Through her work she fosters self-discovery and personal growth in her clients, while taking pride in helping them develop new emotional regulation tools, mindfulness practices, and assertiveness skills.
(709) 500-6844
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Burnaby, BC V5C
& Online
Waitlist for new clients
Photo of Genevieve Ling, Counsellor in Burnaby, BC
Genevieve Ling
Counsellor, MA, RCC
Verified
Verified
Passionate about working with youth, young adults, students and families experiencing anxiety and depression, struggling to create stability, self-control and self-awareness. Individuals who experience cultural segregation, bias and stigma learn to overcome silence and implement strong action and advocacy skills. With the mindset of acceptance, trauma informed lens will target distressing traumatic thoughts, feelings, behaviours and reactions by adjusting ones relationship with those experiences and develop proactive and healthy coping tools; living a life full of clarity and genuineness.
(343) 338-5498
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Burnaby, BC V5G
& Online
Photo of Sara Ahmadian, Counsellor in Burnaby, BC
Sara Ahmadian
Counsellor, MEd, RCC
Verified
Verified
I am particularly passionate about supporting clients to navigate depression and anxiety .
I strive to provide a caring, warm and compassionate space for clients to express themselves and feel heard. I view my role as a fellow traveler on the path to self-discovery and aim to support my clients in coping with various obstacles on their road to a more fulfilling life. In my sessions, I focus on supporting clients as they process their emotions, encourage awareness of their patterns, and tap into their desire for growth and change. As an Iranian Canadian Immigrant, I also bring a personal understanding of how major life transitions, such as moving to a new country, can amplify our experience with depression and anxiety .
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Burnaby, BC V5H
& Online
Not accepting new clients
Photo of Michelle Ann Coulombe in Burnaby, BC
Michelle Ann Coulombe
MA, RCC
My ideal client is struggling with stress, anxiety , panic attacks, phobias or depression. They may have been in a car accident. They may have someone in their life who creates a lot of drama for everyone. They want to find more peace, satisfaction and happiness in their lives. Their goal is to learn how to deal with lives that are too busy and overwhelming, to stop worrying, to be less perfectionistic and irritable, to be more assertive, to find joy in life, or to decide on a career or a move. They want tools for managing anxiety and depression so that they don't have to stay stuck. They want relationship tools.
(778) 653-5373
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Burnaby, BC V5C
Not accepting new clients
Photo of Florence Ling, Counsellor in Burnaby, BC
Florence Ling
Counsellor, MA
Verified
Verified
Experienced in working with clients who are struggling with emotional sadness and disturbance, depression, stress, anxiety , anger management, self-esteem, perfectionism, parenting, separation, divorce, family issues, relationship issues, loss & grief, trauma, life transitions and personality disorders, in individual and group settings.
* Helping clients understand their difficulties and inner world. * Discovery of their inherent strengths so as to encourage the development of healthy behaviors. * New understandings of themselves and connectedness to others. * Insight into personal history, family dynamics and cultural influences to help them live fully and find joy in their every day life. * New ways of improving relationships, coping with life’s emotional experiences, and solving challenging problems.
(604) 800-6247
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Burnaby, BC V5H
& Online
Photo of Dee Gill, Counsellor in Burnaby, BC
Dee Gill
Counsellor, MA, RCC, CCC
Verified
Verified
I can help you change your thoughts and beliefs to take action by learning how to replace fear, anxiety and pain with courage, calmness and hope.
Do you ever feel so overwhelmed and stuck in a life that you have no idea what to do next? Do you worry about making a wrong decision that could worsen things? Do you struggle with anxiety , depression, or trauma? Are you looking to reduce stress in your life and increase your self-esteem? I offer guidance and practical support to help you achieve stability when life is unstable and to use stressful events as opportunities for growth and empowerment. I offer both in-person and online services for adults or teens.
(778) 761-3480
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Burnaby, BC V5J
& Online
Photo of Rob Matula, Counsellor in Burnaby, BC
Rob Matula
Counsellor, MA, RCC
Verified
Verified
I work with adults with stress and anxiety related work, relationships or life in general. I help clients in developing their careers and work with clients who are struggling with mental health due to motor vehicle accidents.
(807) 770-1659
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Burnaby, BC V5A
& Online
Photo of Melanie Johannson, Clinical Social Work/Therapist in Burnaby, BC
Melanie Johannson
Clinical Social Work/Therapist, MSW, RSW, RCC
Verified
Verified
Symptoms such as depression and anxiety can be developed as a result of a variety of situations which can leave a person feeling stuck.
Life is often filled with struggles and crisis that can be overwhelming. Counselling with me is a careful and respectful exploration of your challenges and an opportunity to develop your own personal resources.I am a Registered Social Worker and a Registered Clinical Counsellor. I have worked as a therapist and group facilitator since 1988 dealing with issues such as trauma, relationship distress/violence, depression and anxiety , family/parenting challenges, work place issues, and grief/transitions.
(604) 359-1086
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Burnaby, BC V5A
& Online
Photo of Erika Horwitz, Psychologist in Burnaby, BC
Erika Horwitz
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I work with a variety of modalities that not only lead to insight but give you useful tools to reduce anxiety , negative thinking, worrying, panic , physical pain.
CURRENTLY NOT ACCEPTING NEW PATIENTS. Do you have trouble with anxiety , depression, eating issues, relationships, stress and coping, chronic pain? I have over 25 years experience in helping people with a range of struggles. You can expect to feel heard and understood and not only gain insight into your issues but also learn tools that will help you begin to feel better right after the first session. Because I believe in the amazing capacity of human beings to transform, I help to instil hope because of my passion and belief in the process of transformation.
(778) 760-1596
Burnaby, BC V3N
Photo of Alishia Ladak, Counsellor in Burnaby, BC
Alishia Ladak
Counsellor, MA, RCC
Verified
1 Endorsed
Verified
1 Endorsed
Alishia is trained to help individuals navigate various strategies that will empower and support their need to manage anxiety , panic attacks, mood disorders, depression, grief, trauma, selective mutism, stress-related disorders, fertility issues and relationship issues.
Alishia is a strength based multicultural counsellor with extensive experience in treating children, youth and adults. Alishia is certified in a variety of therapeutic models such as: Cognitive Behavioural Therapy (CBT), Emotion Focused Family Therapy (EFFT), Expressive Play Therapy, Eye Movement Desensitization Therapy (EMDR), Solution Focused Therapy and Mindfulness & Somatic techniques. Alishia works with the Ministry of Children and Family Development as a Child and Youth Mental Health Clinician providing clinical care to children and their families.
(778) 767-5957
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Burnaby, BC V3N
& Online
Not accepting new clients
Photo of Keri Povall, Counsellor in Burnaby, BC
Keri Povall
Counsellor, MA, RCC
Verified
Verified
My counselling work focuses on: anxiety , and stress management; relationship & communication challenges; grief and loss; and anger management.
I am a Registered Clinical Counsellor, located in Burnaby, offering individual and couples counselling. My counselling practice provides a safe, confidential and compassionate space to explore your areas of concern as we work together to achieve your treatment goals. I am committed to providing solution-focused and practical tools to assist my clients in becoming stronger, calmer and more self-reliant in their everyday challenges.
(778) 654-6411
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Burnaby, BC V5C
Not accepting new clients
Photo of Jasmine Garfield, Counsellor in Burnaby, BC
Jasmine Garfield
Counsellor, MC, RCC
Verified
Verified
I have extensive experience working in both private and not-for-profit agencies with youth and adults experiencing challenges related to their own or a loved one’s substance misuse, depression and anxiety .
I am a Registered Clinical Counsellor with a Masters in Counselling Psychology. I believe in the importance of having a place and relationships where a person can feel heard, cared for and respected. My approach is eclectic, in that, I draw from a range of evidence-based approaches and adapt my approach in response to what brings an individual into counselling. I have experience using techniques such as CBT, dialectical behavioural therapy (DBT), and EMDR (eye movement desensitization and reprocessing).I am a trauma informed therapist who approaches sessions from an Adlerian and Narrative lens (see website for a brief description).
(604) 256-7962
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Burnaby, BC V5H
& Online
Photo of Clara Morgan, Clinical Social Work/Therapist in Burnaby, BC
Clara Morgan
Clinical Social Work/Therapist, RSW, RCC
Verified
Verified
I have effective strategies to help you find your way out of trauma, anxiety , depression, and other challenges.
Feeling lost, emotionally exhausted, sad, always on edge, or traumatized? Now is the time to reach out. If you are seeking to be relieved of tension or pain, feel happier, feel less stressed, and be able to move forward, the start of your journey is making a simple phone call or sending me a message. I will be honoured to hold your story carefully and respectfully, and collaborate with you until things improve or your suffering goes away altogether, depending on your goals. I am a LGBTQIA2S+ friendly therapist and provide a safe, non-judgmental space for clients to be themselves.
(604) 203-7667
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Burnaby, BC V5A
& Online
Photo of Bessie Y. Wang, Counsellor in Burnaby, BC
Bessie Y. Wang
Counsellor, RCC, MCP
Verified
5 Endorsed
Verified
5 Endorsed
In just one session, my clients became happy and relieved again for his work related stress and anxiety , difficult life decisions or recovered from the grief and loss that has been bothering her for 6+ months. Yes, I am the counsellor who you just need to talk to for a professional advice. Others come to me for short-term service to gain knowledge and skills to deal with relationship, parenting, marriage or emotional regulation issues. They found the practical skills they gain to be life changing. For others, they see me for long term and regular support for self-growth and development. They became a better version of themselves.
(604) 359-6206
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Burnaby, BC V5H
& Online
Photo of Gillian Inksetter, Counsellor in Burnaby, BC
Gillian Inksetter
Counsellor, MA, RP, RCC
Verified
Verified
My advanced training includes working with anxiety , depression, relationship issues, family problems, and many forms of trauma.
Accepting new clients - Experience has taught me that the first step toward feeling better is simply reaching out for help. I provide a safe, compassionate, non-judgmental space for you to identify your best self. You are the expert in your own life, and I will walk beside you on your journey as we discover together the tools and solutions that you need. We aren't meant to deal with life's hardships alone!
(226) 458-0606
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Burnaby, BC V5J
& Online

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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.