Alberta Blue Cross Therapists in Burnaby, BC
Hi there!
I'm a Second-Generation Chinese-Canadian (born and raised in Vancouver), and Registered Clinical Counsellor with my M.A. in Counselling Psychology from UBC. I work with individuals who are navigating complex emotional challenges where problems vary from being clearly defined (ie. feeling overwhelmed or "stuck"), or unsure of what is exactly "wrong." My approach involves developing a therapeutic relationship where we can work together supported by compassion, non-judgement, and intention. The goal is not to "fix" some part of you but to support you in developing or adapting strengths to help you progress forward.
Hi there!
I'm a Second-Generation Chinese-Canadian (born and raised in Vancouver), and Registered Clinical Counsellor with my M.A. in Counselling Psychology from UBC. I work with individuals who are navigating complex emotional challenges where problems vary from being clearly defined (ie. feeling overwhelmed or "stuck"), or unsure of what is exactly "wrong." My approach involves developing a therapeutic relationship where we can work together supported by compassion, non-judgement, and intention. The goal is not to "fix" some part of you but to support you in developing or adapting strengths to help you progress forward.
Dealing with anxiety, depression, workplace stress, marriage adaptation and relationship issues can feel isolating and overwhelming, often making it hard to see a path forward.
As a dedicated social worker with over 11 years of experience, I am passionate about helping you navigate these complexities. I specialize in supporting individuals through life’s toughest emotional and situational hurdles, providing a safe, compassionate environment where you can explore your feelings and find your way back to balance.
Dealing with anxiety, depression, workplace stress, marriage adaptation and relationship issues can feel isolating and overwhelming, often making it hard to see a path forward.
As a dedicated social worker with over 11 years of experience, I am passionate about helping you navigate these complexities. I specialize in supporting individuals through life’s toughest emotional and situational hurdles, providing a safe, compassionate environment where you can explore your feelings and find your way back to balance.
My name is Michelle and I’m a Registered Clinical Counsellor (RCC 24651). I graduated with a Masters of Counselling Psychology with Distinction from Yorkville University in August for 2024. Since then I have continued to further my education and experience, with a focus on neurodiversity, crisis intervention, substance use, and concurrent disorders.
Prior to my counselling career, I worked and volunteered in various mental health settings including crisis intervention, community living, the autism network, the non-profit sector, and in the public K-12 school system.
My name is Michelle and I’m a Registered Clinical Counsellor (RCC 24651). I graduated with a Masters of Counselling Psychology with Distinction from Yorkville University in August for 2024. Since then I have continued to further my education and experience, with a focus on neurodiversity, crisis intervention, substance use, and concurrent disorders.
Prior to my counselling career, I worked and volunteered in various mental health settings including crisis intervention, community living, the autism network, the non-profit sector, and in the public K-12 school system.
With over 11 years of experience, Dr. Natali Carry is a licensed Clinical Psychologist dedicated to helping people work through depression, stress, burnout, trauma, grief, job loss, social anxiety, and fears. She and her team—including licensed psychologists, testing specialists, and a psychiatrist—offer complete support for children and adults facing anxiety, life changes, and emotional struggles. Our BC Ocean Psychology Center provides compassionate, skilled psychotherapists, psychologists, and social workers ready to guide you on your path to healing.
With over 11 years of experience, Dr. Natali Carry is a licensed Clinical Psychologist dedicated to helping people work through depression, stress, burnout, trauma, grief, job loss, social anxiety, and fears. She and her team—including licensed psychologists, testing specialists, and a psychiatrist—offer complete support for children and adults facing anxiety, life changes, and emotional struggles. Our BC Ocean Psychology Center provides compassionate, skilled psychotherapists, psychologists, and social workers ready to guide you on your path to healing.
Hello! My name is Apekchha, Apek for short (pronounced uh-peck). I am a Registered Clinical Counsellor (RCC) and I am eager to support you in your counselling journey! I like to take a holistic, inclusive, and collaborative approach to counselling. It is important for me to create a safe and comfortable environment for clients, while allowing for deep and meaningful conversations and reflections to occur in the therapy room. I am passionate about social justice, aim to create a non-judgmental space for individuals, and understand the intersections that exist between the environment and self.
Hello! My name is Apekchha, Apek for short (pronounced uh-peck). I am a Registered Clinical Counsellor (RCC) and I am eager to support you in your counselling journey! I like to take a holistic, inclusive, and collaborative approach to counselling. It is important for me to create a safe and comfortable environment for clients, while allowing for deep and meaningful conversations and reflections to occur in the therapy room. I am passionate about social justice, aim to create a non-judgmental space for individuals, and understand the intersections that exist between the environment and self.
If you’re feeling exhausted, disconnected, or unsure how to help your child or family through a difficult time, you’re not alone. Many of my clients come to me feeling overwhelmed — frustrated by ongoing conflicts, worried about their child’s wellbeing, or unsure how to rebuild closeness in their relationships. My role is to help you slow down, understand what’s really going on beneath the surface, and discover new ways to communicate, reconnect, and move forward with confidence. Hi, I’m May, a Registered Clinical Counsellor who specialize in working with individuals, couples, and families who are ready to make real, lasting changes
If you’re feeling exhausted, disconnected, or unsure how to help your child or family through a difficult time, you’re not alone. Many of my clients come to me feeling overwhelmed — frustrated by ongoing conflicts, worried about their child’s wellbeing, or unsure how to rebuild closeness in their relationships. My role is to help you slow down, understand what’s really going on beneath the surface, and discover new ways to communicate, reconnect, and move forward with confidence. Hi, I’m May, a Registered Clinical Counsellor who specialize in working with individuals, couples, and families who are ready to make real, lasting changes
Do you ever find yourself feeling stuck in the same emotional patterns, no matter how hard you try to change? Maybe you notice anxiety, sadness, or old wounds from relationships resurfacing in ways that affect your connections today. If this sounds familiar, I invite you to reach out and explore how counselling can help you find clarity, healing, and lasting change. As a Registered Clinical Counsellor with BCACC, I bring over 15 years of experience supporting mental health and well-being across both community and clinical settings.
Do you ever find yourself feeling stuck in the same emotional patterns, no matter how hard you try to change? Maybe you notice anxiety, sadness, or old wounds from relationships resurfacing in ways that affect your connections today. If this sounds familiar, I invite you to reach out and explore how counselling can help you find clarity, healing, and lasting change. As a Registered Clinical Counsellor with BCACC, I bring over 15 years of experience supporting mental health and well-being across both community and clinical settings.
Whether you've been struggling for years or moments, the Truth says no hurt is too deep to be met, challenged, and transformed. Even in the darkest depths of anxiety, depression, grief, trauma, or sin, there is a promise of grace for you - and an invitation to bring your impossibles, your doubts, your frustrations, with full sincerity.
Whether you've been struggling for years or moments, the Truth says no hurt is too deep to be met, challenged, and transformed. Even in the darkest depths of anxiety, depression, grief, trauma, or sin, there is a promise of grace for you - and an invitation to bring your impossibles, your doubts, your frustrations, with full sincerity.
Maybe you’re here simply because you need a place to catch your breath. I offer a creative sanctuary for that pause.
As a Certified Level 2 IFS, Trauma, and Art Therapist, I provide more than talk therapy; I hold space to move through parts that feel overwhelmed, anxious, or in emotional and physical pain.
Whether in my Burnaby studio or online, we integrate counselling with the tactile language of clay and art (no experience necessary) to reach depths where words alone cannot touch.
Drawing on my extensive life and professional experience, I help you meet the “full catastrophe of living” with curiosity, resilience, and care.
Maybe you’re here simply because you need a place to catch your breath. I offer a creative sanctuary for that pause.
As a Certified Level 2 IFS, Trauma, and Art Therapist, I provide more than talk therapy; I hold space to move through parts that feel overwhelmed, anxious, or in emotional and physical pain.
Whether in my Burnaby studio or online, we integrate counselling with the tactile language of clay and art (no experience necessary) to reach depths where words alone cannot touch.
Drawing on my extensive life and professional experience, I help you meet the “full catastrophe of living” with curiosity, resilience, and care.
Relationships come in all forms and are sometimes difficult, even traumatic. Do you feel the weight of appearing strong and capable on the outside but are emotionally exhausted within your relationships or life transitions?. Are you navigating relationship difficulties, marital distress, betrayal, separation, or the complex grief that follows divorce?.
Are carrying the invisible weight of medical or reproductive trauma—infertility, pregnancy loss, traumatic birth, or feeling unheard in healthcare settings?
Do you feel the emotional burden of being at crossroads trying to make life-changing decisions and need a safe space to process?
Relationships come in all forms and are sometimes difficult, even traumatic. Do you feel the weight of appearing strong and capable on the outside but are emotionally exhausted within your relationships or life transitions?. Are you navigating relationship difficulties, marital distress, betrayal, separation, or the complex grief that follows divorce?.
Are carrying the invisible weight of medical or reproductive trauma—infertility, pregnancy loss, traumatic birth, or feeling unheard in healthcare settings?
Do you feel the emotional burden of being at crossroads trying to make life-changing decisions and need a safe space to process?
My name is Nashina (nuh-she-na). I'm so glad you landed here.
My joy is supporting folks uncover how life experiences and systems can shape the body, patterns, behaviours and ways we relate to ourselves and each other.
We can become entangled in webs of shame, judgment, guilt that exhaust us - keep us feeling stuck.
There are ways to detangle those webs and start to tap into something new - something generative.
I work in a warm, flexible, and non-judgmental way, honoring each person’s pace and path toward deepe self-awareness, healing, resilience, and well-being. And, I don't mind a little humour and levity along the way!
My name is Nashina (nuh-she-na). I'm so glad you landed here.
My joy is supporting folks uncover how life experiences and systems can shape the body, patterns, behaviours and ways we relate to ourselves and each other.
We can become entangled in webs of shame, judgment, guilt that exhaust us - keep us feeling stuck.
There are ways to detangle those webs and start to tap into something new - something generative.
I work in a warm, flexible, and non-judgmental way, honoring each person’s pace and path toward deepe self-awareness, healing, resilience, and well-being. And, I don't mind a little humour and levity along the way!
In just one session, my client was relieved for his work related stress and anxiety. Or she overcame difficult life decisions and recovered from the grief and loss that has been bothering her for 6+ months. Yes, I am the counsellor who you just need to talk to for a professional advice. Some come to me for short-term service to gain knowledge and skills to deal with relationship, parenting, marriage or emotional regulation issues. They found the practical skills they gain to be life changing. For others, they see me for long term and regular support for self-growth and childhood trauma. They became a better version of themselves.
In just one session, my client was relieved for his work related stress and anxiety. Or she overcame difficult life decisions and recovered from the grief and loss that has been bothering her for 6+ months. Yes, I am the counsellor who you just need to talk to for a professional advice. Some come to me for short-term service to gain knowledge and skills to deal with relationship, parenting, marriage or emotional regulation issues. They found the practical skills they gain to be life changing. For others, they see me for long term and regular support for self-growth and childhood trauma. They became a better version of themselves.
Feeling anxious or low? Feeling triggered without knowing why? Struggling with chronic stress or past trauma?
You don’t have to do this alone. I offer immediately available online therapy for adults and teens, across British Columbia.
Feeling anxious or low? Feeling triggered without knowing why? Struggling with chronic stress or past trauma?
You don’t have to do this alone. I offer immediately available online therapy for adults and teens, across British Columbia.
Life is full of twists and turns that can leave you feeling overwhelmed, stuck, or unsure of your next steps. My goal as a therapist is to offer a supportive and safe space where you can explore your thoughts and emotions without judgment. I believe in working together to uncover your inner strengths, address challenges, and develop tools that help you feel more confident and empowered.
Everyone’s journey is unique, and I tailor my approach to meet you where you are. Whether you’re facing stress, anxiety, grief, or simply seeking clarity and growth, I am here to guide and support you.
Life is full of twists and turns that can leave you feeling overwhelmed, stuck, or unsure of your next steps. My goal as a therapist is to offer a supportive and safe space where you can explore your thoughts and emotions without judgment. I believe in working together to uncover your inner strengths, address challenges, and develop tools that help you feel more confident and empowered.
Everyone’s journey is unique, and I tailor my approach to meet you where you are. Whether you’re facing stress, anxiety, grief, or simply seeking clarity and growth, I am here to guide and support you.
You were never meant to carry it all alone. Some days, the weight of old wounds, unkind inner voices, and invisible expectations can feel like too much to hold. In our work together, I offer a space where your story is welcomed in its entirety - the raw, the vulnerable, and the real. I will meet you with warmth, compassion, and curiosity, while gently supporting you in stepping into new possibilities that feel right for you.
You were never meant to carry it all alone. Some days, the weight of old wounds, unkind inner voices, and invisible expectations can feel like too much to hold. In our work together, I offer a space where your story is welcomed in its entirety - the raw, the vulnerable, and the real. I will meet you with warmth, compassion, and curiosity, while gently supporting you in stepping into new possibilities that feel right for you.
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
Metamorphose Counselling and Consultation Ltd. focuses on Diversity, Equity, Inclusion and Belonging, we are a Black-owned and operated business with passionate people employing their talents and strengths, providing tools and resources to enable all groups and people navigating a transition to grow; by providing a safe space for them to share their stories, without fear and judgement, to aid in their transformation.
You often find yourself doubting your decisions and putting so much energy into your relationships that you end up feeling drained or burnt out. It’s exhausting to care so deeply while worrying how others see you. Maybe you notice your body tightening with stress, or you start avoiding tasks that feel too overwhelming. If you’re tired of feeling stuck and ready for change, I can help you move beyond perfectionism and reconnect with a sense of calm, confidence, and self-compassion.
You often find yourself doubting your decisions and putting so much energy into your relationships that you end up feeling drained or burnt out. It’s exhausting to care so deeply while worrying how others see you. Maybe you notice your body tightening with stress, or you start avoiding tasks that feel too overwhelming. If you’re tired of feeling stuck and ready for change, I can help you move beyond perfectionism and reconnect with a sense of calm, confidence, and self-compassion.
Hello, I'm Sherry. I’m an intuitive and trauma-informed counsellor offering compassionate, culturally sensitive support to individuals navigating grief, anxiety, trauma, and major life transitions. My approach is grounded in the companion model—I walk alongside you with deep empathy and presence, meeting you exactly where you are. I believe healing happens through connection, safety, and being truly seen.
With years of experience working in hospice care and on a crisis line, I bring a calm and steady presence to emotionally intense or high-risk situations.
Hello, I'm Sherry. I’m an intuitive and trauma-informed counsellor offering compassionate, culturally sensitive support to individuals navigating grief, anxiety, trauma, and major life transitions. My approach is grounded in the companion model—I walk alongside you with deep empathy and presence, meeting you exactly where you are. I believe healing happens through connection, safety, and being truly seen.
With years of experience working in hospice care and on a crisis line, I bring a calm and steady presence to emotionally intense or high-risk situations.
Welcome! I’m Frazer, a warm and collaborative counsellor dedicated to supporting individuals through life’s challenges. I use an integrated approach to individual therapy, and specialize in helping teens, young adults, and adults.
Whether you’re experiencing anxiety, struggling with self-esteem, going through a major life transition, facing dating challenges, academic or career pressure, or seeking greater self-acceptance, I’m here to provide a safe, non-judgmental space where you can feel truly heard and supported.
Welcome! I’m Frazer, a warm and collaborative counsellor dedicated to supporting individuals through life’s challenges. I use an integrated approach to individual therapy, and specialize in helping teens, young adults, and adults.
Whether you’re experiencing anxiety, struggling with self-esteem, going through a major life transition, facing dating challenges, academic or career pressure, or seeking greater self-acceptance, I’m here to provide a safe, non-judgmental space where you can feel truly heard and supported.
Starting therapy can feel overwhelming, especially if it’s your first time. Whether it’s navigating big life changes, managing stress, or finding balance in relationships, I offer a safe and compassionate space to explore what’s on your mind. Together, we’ll build practical tools, ease the weight you’re carrying, and help you move forward with more clarity, confidence, and self-kindness. I'm here to help you identify your unique strengths, uncover patterns, and develop strategies unique to you! If you're looking for someone who will meet you where you're at, call you out when you need it, and be behind you 100% - book a call today!
Starting therapy can feel overwhelming, especially if it’s your first time. Whether it’s navigating big life changes, managing stress, or finding balance in relationships, I offer a safe and compassionate space to explore what’s on your mind. Together, we’ll build practical tools, ease the weight you’re carrying, and help you move forward with more clarity, confidence, and self-kindness. I'm here to help you identify your unique strengths, uncover patterns, and develop strategies unique to you! If you're looking for someone who will meet you where you're at, call you out when you need it, and be behind you 100% - book a call today!
See more therapy options for Burnaby
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