Therapists for Adults in Blind Bay, BC
I offer individual counselling for adults and older youth (16+).
My approach is client-centered, meaning that I tailor my interventions to suit your unique needs and preferences. I use evidence-based techniques from Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Internal Family Systems (IFS) informed and other modalities to help you cope with your difficulties and enhance your well-being.
I offer individual counselling for adults and older youth (16+).
My approach is client-centered, meaning that I tailor my interventions to suit your unique needs and preferences. I use evidence-based techniques from Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Internal Family Systems (IFS) informed and other modalities to help you cope with your difficulties and enhance your well-being.
I began private practice in 2013 and since then Hearthfire Wellness has evolved into a practice specializing in counselling for women, children & youth. The therapists at Hearthfire have decades of experience in education and mental health, Master's degrees in Counselling Psychology, and professional registration. We are devoted to providing a flexible and inclusive environment to clients of all ages where they can communicate their concerns without fear of judgement or scrutiny. We are available in-person or remotely, and schedule sessions outside regular business hours so that counselling is not an added stress in your life.
I began private practice in 2013 and since then Hearthfire Wellness has evolved into a practice specializing in counselling for women, children & youth. The therapists at Hearthfire have decades of experience in education and mental health, Master's degrees in Counselling Psychology, and professional registration. We are devoted to providing a flexible and inclusive environment to clients of all ages where they can communicate their concerns without fear of judgement or scrutiny. We are available in-person or remotely, and schedule sessions outside regular business hours so that counselling is not an added stress in your life.
Relationships—and life—can feel overwhelming when patterns repeat, communication breaks down, or you feel stuck despite your best efforts. I am a Gottman Method–certified online counsellor offering couples therapy and life coaching for individuals and couples seeking practical tools, deeper insight, and lasting change. My approach is collaborative, compassionate, and evidence-based. I help couples move out of conflict cycles and strengthen communication, trust, and emotional connection. For individuals, I support growth, clarity, and alignment with personal values. Secure online sessions available.
Relationships—and life—can feel overwhelming when patterns repeat, communication breaks down, or you feel stuck despite your best efforts. I am a Gottman Method–certified online counsellor offering couples therapy and life coaching for individuals and couples seeking practical tools, deeper insight, and lasting change. My approach is collaborative, compassionate, and evidence-based. I help couples move out of conflict cycles and strengthen communication, trust, and emotional connection. For individuals, I support growth, clarity, and alignment with personal values. Secure online sessions available.
I get it. If you are struggling and/or tired, and you may be feeling stuck, hurt, anxious, stressed, hopeless, or out of control... It can feel overwhelming! You’re not sure how to move forward but you know you don’t want to carry it all alone any longer. You need someone who can help…someone who is compassionate, understanding and skilled…someone who helps you feel safe, heard, and empowered. It’s important for you to have support you can trust enough with your story to take on the challenges and do the healing. I want that for you, more than anything. Let's talk!
I get it. If you are struggling and/or tired, and you may be feeling stuck, hurt, anxious, stressed, hopeless, or out of control... It can feel overwhelming! You’re not sure how to move forward but you know you don’t want to carry it all alone any longer. You need someone who can help…someone who is compassionate, understanding and skilled…someone who helps you feel safe, heard, and empowered. It’s important for you to have support you can trust enough with your story to take on the challenges and do the healing. I want that for you, more than anything. Let's talk!
More Therapists Nearby
Logically, you know that the traumatic event was in the past, or that the compulsive thought is not true, but your body is overriding what your brain knows. If the experience of trauma or grief is still with you, despite talk therapy, a somatic approach could help. I often work with clients who are neurodivergent, creative, queer or spiritual. I am a relational therapist and believe that healing happens in relationship, including the relationship of therapist and client. I'm not a blank-slate therapist. I show up as my authentic self, and I strive to create a space that feels safe enough for you to do the same.
Logically, you know that the traumatic event was in the past, or that the compulsive thought is not true, but your body is overriding what your brain knows. If the experience of trauma or grief is still with you, despite talk therapy, a somatic approach could help. I often work with clients who are neurodivergent, creative, queer or spiritual. I am a relational therapist and believe that healing happens in relationship, including the relationship of therapist and client. I'm not a blank-slate therapist. I show up as my authentic self, and I strive to create a space that feels safe enough for you to do the same.
All parts of you are welcome here…parts that feel anxious, angry, lonely, lost, depressed, confused, shameful, out of control, addicted, numb, shut down…all of you is welcome. The thought of counselling may feel overwhelming or frightening. I bring my compassionate and warm nature to each session and will help you feel at ease. Gently I will help you explore challenges and limiting beliefs, heal wounds and reconnect with the courage and wisdom of your true self. Using a mind-body approach, I will hold safe space for you to feel deeply seen, heard and valued.
All parts of you are welcome here…parts that feel anxious, angry, lonely, lost, depressed, confused, shameful, out of control, addicted, numb, shut down…all of you is welcome. The thought of counselling may feel overwhelming or frightening. I bring my compassionate and warm nature to each session and will help you feel at ease. Gently I will help you explore challenges and limiting beliefs, heal wounds and reconnect with the courage and wisdom of your true self. Using a mind-body approach, I will hold safe space for you to feel deeply seen, heard and valued.
Are you ready to take that next step towards creating your desired life? One free from the confines of anxiety, self-doubt and emptiness? Are you ready to break free from any lingering feelings of unworthiness, judgment or self-limiting beliefs? Do you feel as though you’re just “waiting for things to get better?” If you, or your child, are encountering the hurtles that emotional challenges throw in your path I am here to support you. I hold a deep trust in the healing power of connection with the natural world, and believe that each individual is born with an innate drive and capacity towards wholeness and health.
Are you ready to take that next step towards creating your desired life? One free from the confines of anxiety, self-doubt and emptiness? Are you ready to break free from any lingering feelings of unworthiness, judgment or self-limiting beliefs? Do you feel as though you’re just “waiting for things to get better?” If you, or your child, are encountering the hurtles that emotional challenges throw in your path I am here to support you. I hold a deep trust in the healing power of connection with the natural world, and believe that each individual is born with an innate drive and capacity towards wholeness and health.
My passion is working with children and families; I bring a wealth of education with over 10 years of experience in Alberta and British Columbia. I love helping in recovery and healing for individuals who are struggling and need warmth and someone to be completely present. My aim is to support the creation of a rich, meaningful, and fully experienced life as a spectrum, helping individuals move towards their values and foster a life that best reflects that.
My passion is working with children and families; I bring a wealth of education with over 10 years of experience in Alberta and British Columbia. I love helping in recovery and healing for individuals who are struggling and need warmth and someone to be completely present. My aim is to support the creation of a rich, meaningful, and fully experienced life as a spectrum, helping individuals move towards their values and foster a life that best reflects that.
Hi, I’m Felicia—a counsellor who believes in the strength and resilience within every person. Life’s challenges, including stress, anxiety, or difficult past experiences, can leave us feeling lost or overwhelmed. I offer a warm, non-judgmental space to explore what’s beneath the surface—personal patterns, family dynamics, work stress, and cultural influences that shape how we see ourselves and the world. Drawing from integrative, trauma-informed approaches, we can unpack these layers and move toward balance, growth, and clarity.
Hi, I’m Felicia—a counsellor who believes in the strength and resilience within every person. Life’s challenges, including stress, anxiety, or difficult past experiences, can leave us feeling lost or overwhelmed. I offer a warm, non-judgmental space to explore what’s beneath the surface—personal patterns, family dynamics, work stress, and cultural influences that shape how we see ourselves and the world. Drawing from integrative, trauma-informed approaches, we can unpack these layers and move toward balance, growth, and clarity.
I know just how disconnecting and hard life can be at times. My passion is to help people feel connected and find that spark of hope again. I firmly believe that we all have what is necessary to thrive in life, we just sometimes need support and someone to remind us of who we are.
I know just how disconnecting and hard life can be at times. My passion is to help people feel connected and find that spark of hope again. I firmly believe that we all have what is necessary to thrive in life, we just sometimes need support and someone to remind us of who we are.
You have carried so much, for so long. Trauma, invisibility, exhaustion from being misunderstood — yet still, your heart hopes for more. You long to be met without needing to explain, to be witnessed in your truth without shrinking.
At Healing Spaces, we honour that ache. Your story, your survival, and your dreams for belonging are not too much. Here, you are seen, believed, and held with reverence.
Free downloads and free monthly workshops on our website: www.healingspaces.center
You have carried so much, for so long. Trauma, invisibility, exhaustion from being misunderstood — yet still, your heart hopes for more. You long to be met without needing to explain, to be witnessed in your truth without shrinking.
At Healing Spaces, we honour that ache. Your story, your survival, and your dreams for belonging are not too much. Here, you are seen, believed, and held with reverence.
Free downloads and free monthly workshops on our website: www.healingspaces.center
I have a passion for working with individuals who are struggling to stay on top of their emotional responses. This can be due to so many factors from the state of our world, the result of high anxiety, an overactive stress response, trauma and post traumatic stress disorder, conflict in relationships, or burnout. We all experience times when our usual coping strategies are no longer enough and we are in distress. Our relationships suffer, our work suffers and our families suffer.
I have a passion for working with individuals who are struggling to stay on top of their emotional responses. This can be due to so many factors from the state of our world, the result of high anxiety, an overactive stress response, trauma and post traumatic stress disorder, conflict in relationships, or burnout. We all experience times when our usual coping strategies are no longer enough and we are in distress. Our relationships suffer, our work suffers and our families suffer.
I weave together my experiences in mental health care with Somatic Experiencing (with optional hands-on touch work), Internal Family Systems/parts work, nature-based therapy, attachment theory, polyvagal theory and general fun facts about the nervous system. I offer a compassionate space to land, talk things out and feel heard, learn practical tools and skills, feel more regulated, empowered and connected to yourself and others, create new patterns in life, deepen self-awareness, and get unstuck. You can expect to feel attuned to, validated, and met with zero judgment and a whole lot of empathy.
I weave together my experiences in mental health care with Somatic Experiencing (with optional hands-on touch work), Internal Family Systems/parts work, nature-based therapy, attachment theory, polyvagal theory and general fun facts about the nervous system. I offer a compassionate space to land, talk things out and feel heard, learn practical tools and skills, feel more regulated, empowered and connected to yourself and others, create new patterns in life, deepen self-awareness, and get unstuck. You can expect to feel attuned to, validated, and met with zero judgment and a whole lot of empathy.
Are you feeling overwhelmed by life’s challenges this season? It’s completely normal to struggle with mental health issues, loss, addictions, or difficulties in relationships. Remember, you’re not alone, and it’s okay to seek help. If you’re yearning for deeper fulfillment and connection, I’m here to support you. Together, we can explore your emotions, identify triggers, and uncover your core values so you can step into your strength. I believe you have the power to heal and grow, and it would be a privilege to share this journey with you.
Are you feeling overwhelmed by life’s challenges this season? It’s completely normal to struggle with mental health issues, loss, addictions, or difficulties in relationships. Remember, you’re not alone, and it’s okay to seek help. If you’re yearning for deeper fulfillment and connection, I’m here to support you. Together, we can explore your emotions, identify triggers, and uncover your core values so you can step into your strength. I believe you have the power to heal and grow, and it would be a privilege to share this journey with you.
Are you looking for a ‘hype you up’ but call you on your shit therapist? I might just be the gal for you! Are you going through a break up? Struggling with perfectionism? Contemplating making a big life change? Experiencing grief, stress, overwhelm or loneliness? I prioritize authenticity in therapy, and aim to help people untangle themselves from problems that hold them back. I work with you as we navigate the peaks & valleys of life experiences. I often support: 'first timers' to therapy, students, nurses, hospitality workers, parents, teachers, shift workers, ski patrollers & ski guides. Life can be messy & complex!
Are you looking for a ‘hype you up’ but call you on your shit therapist? I might just be the gal for you! Are you going through a break up? Struggling with perfectionism? Contemplating making a big life change? Experiencing grief, stress, overwhelm or loneliness? I prioritize authenticity in therapy, and aim to help people untangle themselves from problems that hold them back. I work with you as we navigate the peaks & valleys of life experiences. I often support: 'first timers' to therapy, students, nurses, hospitality workers, parents, teachers, shift workers, ski patrollers & ski guides. Life can be messy & complex!
Are you struggling with the effects of trauma, PTSD, or chronic stress? I help individuals and couples heal from emotional wounds that leave them feeling hopeless, anxious, disconnected, or stuck. As a trauma therapist, I specialize in PTSD treatment, trauma recovery, and supporting clients through anxiety, depression, and relationship challenges rooted in past experiences. Whether you're dealing with childhood trauma, workplace burnout, or the lingering effects of a toxic relationship, we can work together toward lasting healing. I help you build resilience, self-awareness, and lasting change. You don’t have to do this alone.
Are you struggling with the effects of trauma, PTSD, or chronic stress? I help individuals and couples heal from emotional wounds that leave them feeling hopeless, anxious, disconnected, or stuck. As a trauma therapist, I specialize in PTSD treatment, trauma recovery, and supporting clients through anxiety, depression, and relationship challenges rooted in past experiences. Whether you're dealing with childhood trauma, workplace burnout, or the lingering effects of a toxic relationship, we can work together toward lasting healing. I help you build resilience, self-awareness, and lasting change. You don’t have to do this alone.
It takes a lot of strength to reach out for support and I recognize how difficult that may be. I strive to create a space where you feel comfortable exploring your emotions, making sense of your experiences, and reconnecting with your inner strengths. I am honoured to walk alongside my clients as they navigate trauma, grief, dissociation, depression, and anxiety as well as substance use and neurodiversity support (ADHD, ASD). Together, and at your pace, we can work toward healing, empowerment, and a future where you feel confident and capable of dealing with life's challenges.
It takes a lot of strength to reach out for support and I recognize how difficult that may be. I strive to create a space where you feel comfortable exploring your emotions, making sense of your experiences, and reconnecting with your inner strengths. I am honoured to walk alongside my clients as they navigate trauma, grief, dissociation, depression, and anxiety as well as substance use and neurodiversity support (ADHD, ASD). Together, and at your pace, we can work toward healing, empowerment, and a future where you feel confident and capable of dealing with life's challenges.
I help adults respond to life’s demands with clarity, steadiness, and meaningful action.
I’ve worked for nearly two decades across hospital, community care, mental health, and addictions. My approach is practical, values-based, and grounded in real-world change.
I help adults respond to life’s demands with clarity, steadiness, and meaningful action.
I’ve worked for nearly two decades across hospital, community care, mental health, and addictions. My approach is practical, values-based, and grounded in real-world change.
Some of my specialities include working with adults who have experienced sexual or domestic violence or abuse; and working with children and youth with mental health concerns.
Hello! My name is Susie Steves. I am grateful to live, work and play on the unceded lands of the Secwepemc Nation.
Some of my specialities include working with adults who have experienced sexual or domestic violence or abuse; and working with children and youth with mental health concerns.
Hello! My name is Susie Steves. I am grateful to live, work and play on the unceded lands of the Secwepemc Nation.
Many people carry wounds that others cannot see. Trauma, domestic violence, repeated stress, and painful relationship experiences can leave you feeling overwhelmed, stuck, or disconnected from the life you hoped for. I work with individuals navigating the effects of trauma, including first responders and others who have faced repeated exposure to difficult events. Together, we focus on developing practical tools to calm the nervous system, manage overwhelming thoughts and emotions, and rebuild a sense of stability, meaning, and direction.
Many people carry wounds that others cannot see. Trauma, domestic violence, repeated stress, and painful relationship experiences can leave you feeling overwhelmed, stuck, or disconnected from the life you hoped for. I work with individuals navigating the effects of trauma, including first responders and others who have faced repeated exposure to difficult events. Together, we focus on developing practical tools to calm the nervous system, manage overwhelming thoughts and emotions, and rebuild a sense of stability, meaning, and direction.
Nearby Adults Counsellors Searches for Blind Bay
See More Adults Counsellors FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Canada hold various licenses depending on their training and provincial requirements. Common therapy credentials include Registered Social Workers (RSW), Registered Psychotherapists, and Certified Canadian Counsellors (CCC). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.