Therapists in Ahousat, BC
You've been carrying this long enough. Unresolved trauma shows up quietly — as exhaustion that doesn't lift, patterns that repeat, a body that stays on alert. Whether you're healing from childhood trauma, residential school legacy, sexual abuse or grief, you deserve more than managing symptoms. You deserve to find your way back to yourself. FNHA members: fee coverage may be available.
You've been carrying this long enough. Unresolved trauma shows up quietly — as exhaustion that doesn't lift, patterns that repeat, a body that stays on alert. Whether you're healing from childhood trauma, residential school legacy, sexual abuse or grief, you deserve more than managing symptoms. You deserve to find your way back to yourself. FNHA members: fee coverage may be available.
More Therapists Nearby
I’m a sex and relationship therapist with a focus on women’s wellness, including sexual pain, low or mismatched desire, trouble reaching orgasm, the challenges of navigating perimenopause, and relationship frustrations. Not sure what's going on, but know something's off? Let's talk. Feeling uncertain or ambivalent about your relationship? We can sort it out together. Overwhelmed with life or work? Let's make a plan that fits your life and your values. I work with women of all ages, helping them figure out what they want, what they need, and how to move forward feeling more like themselves.
I’m a sex and relationship therapist with a focus on women’s wellness, including sexual pain, low or mismatched desire, trouble reaching orgasm, the challenges of navigating perimenopause, and relationship frustrations. Not sure what's going on, but know something's off? Let's talk. Feeling uncertain or ambivalent about your relationship? We can sort it out together. Overwhelmed with life or work? Let's make a plan that fits your life and your values. I work with women of all ages, helping them figure out what they want, what they need, and how to move forward feeling more like themselves.
Quarress Addiction
Drug & Alcohol Counsellor, CSAT-S, CPTT-S, CCAC, CCS-AC, CPGC
2 Endorsed
Nanaimo, BC V9T
Do you struggle with Compulsive Sexual Behaviors or Betrayal Trauma associated with your partners Sex, Porn and/or Love Addiction? If you can relate to any of these struggles that have created anxiety and stress in your life, let me help. Allow me to come along side you and support, guide, heal and offer accountability.
Do you struggle with Compulsive Sexual Behaviors or Betrayal Trauma associated with your partners Sex, Porn and/or Love Addiction? If you can relate to any of these struggles that have created anxiety and stress in your life, let me help. Allow me to come along side you and support, guide, heal and offer accountability.
Hello, I'm a neuroscientist, Registered Clinical Counsellor, and trauma & performance expert. I work with adults, including veterans and first responders, who are experiencing anxiety, burnout, depression, emotional numbness, or the effects of chronic stress and trauma. My approach helps clients restore stability and clarity, understand how stress and trauma affect the brain, and move toward meaningful personal and professional goals. Services may be covered by insurance. I am currently accepting new clients.
Hello, I'm a neuroscientist, Registered Clinical Counsellor, and trauma & performance expert. I work with adults, including veterans and first responders, who are experiencing anxiety, burnout, depression, emotional numbness, or the effects of chronic stress and trauma. My approach helps clients restore stability and clarity, understand how stress and trauma affect the brain, and move toward meaningful personal and professional goals. Services may be covered by insurance. I am currently accepting new clients.
I offer heart centred counselling for those committed to growth. I support Highly Sensitive People (HSP) and those struggling with anxiety or relationships. As humans, we thrive in connection. Having followed a path of self-discovery through Gestalt and Internal Family Systems, I want to share the healing modalities that have brought me clarity, freedom and joy. This is brave work. In counselling, you and I co-create a space where you can listen to and understand all parts of you. When the parts of you that have suffered are heard, loved and feel connected, they will transform.
I offer heart centred counselling for those committed to growth. I support Highly Sensitive People (HSP) and those struggling with anxiety or relationships. As humans, we thrive in connection. Having followed a path of self-discovery through Gestalt and Internal Family Systems, I want to share the healing modalities that have brought me clarity, freedom and joy. This is brave work. In counselling, you and I co-create a space where you can listen to and understand all parts of you. When the parts of you that have suffered are heard, loved and feel connected, they will transform.
I am a Registered Clinical Counsellor (RCC 11661) who believes passionately in the human-spirit’s ability to heal and overcome adversity when we face issues such as a mental health disorder, trauma, increase in stress, life transition or loss. At times we may have difficulty accessing our inner healing resources, thus the support of a mental health professional may be needed. It would be my honour to walk beside you on your journey to improve your mental health. I work with youth, individual adults and parents/caregivers in my practice located in Nanaimo, BC.
I am a Registered Clinical Counsellor (RCC 11661) who believes passionately in the human-spirit’s ability to heal and overcome adversity when we face issues such as a mental health disorder, trauma, increase in stress, life transition or loss. At times we may have difficulty accessing our inner healing resources, thus the support of a mental health professional may be needed. It would be my honour to walk beside you on your journey to improve your mental health. I work with youth, individual adults and parents/caregivers in my practice located in Nanaimo, BC.
Are you repeating the same patterns and reactions, wondering why you can't get them under control? Do you struggle to regulate your emotions? Maybe you have negative thoughts that prevent you from living the life you want? Feeling anxious or always assuming the worst in life and relationships? Or maybe you can't seem to shake that low mood and empty feeling. If you're feeling stuck and hoping to change negative patterns, gain clarity on your thoughts and behaviours, or wanting to process past experiences, we can work together using effective evidence-based approaches to help you make sustainable changes in your life.
Are you repeating the same patterns and reactions, wondering why you can't get them under control? Do you struggle to regulate your emotions? Maybe you have negative thoughts that prevent you from living the life you want? Feeling anxious or always assuming the worst in life and relationships? Or maybe you can't seem to shake that low mood and empty feeling. If you're feeling stuck and hoping to change negative patterns, gain clarity on your thoughts and behaviours, or wanting to process past experiences, we can work together using effective evidence-based approaches to help you make sustainable changes in your life.
Are you feeling overwhelmed, navigating anxiety/OCD, or parenting an anxious child? Are you looking for ways to build resilience and live more fully? I work with clients who struggle with OCD, anxiety, phobias, body-focussed repetitive behaviours, and more. I’m also trained in the Supportive Parenting for Anxious Childhood Emotions (SPACE) approach to addressing childhood anxiety and EMDR.
Are you feeling overwhelmed, navigating anxiety/OCD, or parenting an anxious child? Are you looking for ways to build resilience and live more fully? I work with clients who struggle with OCD, anxiety, phobias, body-focussed repetitive behaviours, and more. I’m also trained in the Supportive Parenting for Anxious Childhood Emotions (SPACE) approach to addressing childhood anxiety and EMDR.
If rest, stillness, or slowing down feels uncomfortable, or if your sense of worth has become tied to being productive, you’re not alone. I offer a warm, supportive space for adults to slow down and reconnect with themselves. Together, we pay attention to what your body may be holding—patterns of tension, overwhelm, protection, and possibility. Rather than focusing on "fixing", therapy with me is about creating safety, deepening self-understanding, and supporting meaningful change with compassion, curiosity, and care. You don’t need to have the right words or have everything figured out to begin.
If rest, stillness, or slowing down feels uncomfortable, or if your sense of worth has become tied to being productive, you’re not alone. I offer a warm, supportive space for adults to slow down and reconnect with themselves. Together, we pay attention to what your body may be holding—patterns of tension, overwhelm, protection, and possibility. Rather than focusing on "fixing", therapy with me is about creating safety, deepening self-understanding, and supporting meaningful change with compassion, curiosity, and care. You don’t need to have the right words or have everything figured out to begin.
Most couples are not stuck because they do not care. They are stuck because they do not know how to change the pattern underneath the conflict. I work with individuals and couples who want more than a place to process. They want to understand what is happening, interrupt the cycles keeping them stuck, and begin rewiring a new way of relating.
Most couples are not stuck because they do not care. They are stuck because they do not know how to change the pattern underneath the conflict. I work with individuals and couples who want more than a place to process. They want to understand what is happening, interrupt the cycles keeping them stuck, and begin rewiring a new way of relating.
Anyone including individuals, couples and families in need of counselling will benefit from coming to see me. I have had many years experience working with youth and adults. The area I particularly enjoy working with is trauma, both childhood and more recent traumatic experiences such as car accidents, abuse, or other traumatic incidents. I work collaboratively with my clients to determine what their goals are and what therapy will be the most useful. I have been trained in Eye Movement Desensitization and Reprocessing (EMDR) and find this very effective in working with trauma.
Anyone including individuals, couples and families in need of counselling will benefit from coming to see me. I have had many years experience working with youth and adults. The area I particularly enjoy working with is trauma, both childhood and more recent traumatic experiences such as car accidents, abuse, or other traumatic incidents. I work collaboratively with my clients to determine what their goals are and what therapy will be the most useful. I have been trained in Eye Movement Desensitization and Reprocessing (EMDR) and find this very effective in working with trauma.
Relationships are hard. Whether you are a parent, part of a couple, or caring for someone that needs you ... it may be the most important job you've taken on. But the two of you aren't getting along. You're beating yourself up, because you keep screwing up your job, when all you want to do is make things better for both of you. Are either of you neurodivergent? If so, you might even be coping with your own issues, and/or while trying to help them with theirs. You're scared of the future, and sometimes angry at the other person. You're lonely and even burnt out, because others don't understand.
Relationships are hard. Whether you are a parent, part of a couple, or caring for someone that needs you ... it may be the most important job you've taken on. But the two of you aren't getting along. You're beating yourself up, because you keep screwing up your job, when all you want to do is make things better for both of you. Are either of you neurodivergent? If so, you might even be coping with your own issues, and/or while trying to help them with theirs. You're scared of the future, and sometimes angry at the other person. You're lonely and even burnt out, because others don't understand.
The pathways to counselling come through many channels. I seek to provide a space that is versatile and sensitive to your unique needs as well as wishes for your work here.
The pathways to counselling come through many channels. I seek to provide a space that is versatile and sensitive to your unique needs as well as wishes for your work here.
I help you navigate anxiety, burn out, PTSD, life-transitions, trauma and grief and loss. Often, tensions we feel in the present are tied to wounds and losses in our past. Together, we explore what holds you back, embrace what is discovered, and find ways to address your concerns in strength-based, empowering ways. I understand how challenging this journey can be, and I’m here to help you find the tools and insights you need to live well.
I help you navigate anxiety, burn out, PTSD, life-transitions, trauma and grief and loss. Often, tensions we feel in the present are tied to wounds and losses in our past. Together, we explore what holds you back, embrace what is discovered, and find ways to address your concerns in strength-based, empowering ways. I understand how challenging this journey can be, and I’m here to help you find the tools and insights you need to live well.
Hi, I’m Marina, a Registered Clinical Counsellor, and I’m passionate about helping individuals feel more grounded, confident, and emotionally regulated. I support children, youth and adults who may appear to be functioning well on the outside while internally struggling with anxiety, overthinking, stress, burnout, ADHD, relationship challenges, low self-esteem, or difficulty regulating their emotions. In our counselling sessions, we create space to slow down, process life’s challenges, and better understand the patterns that may be keeping you stuck.
Hi, I’m Marina, a Registered Clinical Counsellor, and I’m passionate about helping individuals feel more grounded, confident, and emotionally regulated. I support children, youth and adults who may appear to be functioning well on the outside while internally struggling with anxiety, overthinking, stress, burnout, ADHD, relationship challenges, low self-esteem, or difficulty regulating their emotions. In our counselling sessions, we create space to slow down, process life’s challenges, and better understand the patterns that may be keeping you stuck.
Sometimes we pretend we’re fine and things are going well because we don't want to burden anyone or appear "weak." Sometimes it feels like the way the world works, just doesn’t work for us! Sometimes It feels like we are working 10 times harder than everyone else, and we just don't meet the mark. Sometimes we feel like we just don't fit. Expectations at school, work, sports teams, home life, and our relationships can feel all-encompassing and overwhelming. Whether you are a child, a teen, an adult, or a parent, you fit here. Every ability, gender, race, sexual orientation, and culture, fits here.
Sometimes we pretend we’re fine and things are going well because we don't want to burden anyone or appear "weak." Sometimes it feels like the way the world works, just doesn’t work for us! Sometimes It feels like we are working 10 times harder than everyone else, and we just don't meet the mark. Sometimes we feel like we just don't fit. Expectations at school, work, sports teams, home life, and our relationships can feel all-encompassing and overwhelming. Whether you are a child, a teen, an adult, or a parent, you fit here. Every ability, gender, race, sexual orientation, and culture, fits here.
Rebuilding wellness by reconnecting mind-heart-spirit of the people. Nokomis Wellness sessions and therapeutic programs weave together cultural ways of knowing and ceremony with new science of trauma & brain healing; We understand and respect the role of community and family, and address mental health from a holistic perspective.
Rebuilding wellness by reconnecting mind-heart-spirit of the people. Nokomis Wellness sessions and therapeutic programs weave together cultural ways of knowing and ceremony with new science of trauma & brain healing; We understand and respect the role of community and family, and address mental health from a holistic perspective.
My ideal client has often dug themselves into a hole into which they can not get out of on their own. The issues will be related to a difficult relationship of some description, partner, family, community, finance, environment, financial, and certainly themselves. It is likely that their goals are uncertain and that they feel lost. Very often, my ideal client does not know what they want, but can with certainty say what they don't want.
My ideal client has often dug themselves into a hole into which they can not get out of on their own. The issues will be related to a difficult relationship of some description, partner, family, community, finance, environment, financial, and certainly themselves. It is likely that their goals are uncertain and that they feel lost. Very often, my ideal client does not know what they want, but can with certainty say what they don't want.
I support adult women who feel stuck in painful emotional patterns - whether that shows up as anxiety, self-doubt, relationship struggles, people-pleasing, perfectionism, or a sense of losing themselves in the needs of others. Many of my clients are navigating the impact of childhood experiences, unresolved attachment wounds, or long-standing behaviours that keep repeating in ways that no longer serve them.
If you're wanting to understand yourself more deeply, build healthier boundaries, reconnect to your worth, heal old emotional patterns, or show up in relationships with more confidence and clarity, I can help get you there.
I support adult women who feel stuck in painful emotional patterns - whether that shows up as anxiety, self-doubt, relationship struggles, people-pleasing, perfectionism, or a sense of losing themselves in the needs of others. Many of my clients are navigating the impact of childhood experiences, unresolved attachment wounds, or long-standing behaviours that keep repeating in ways that no longer serve them.
If you're wanting to understand yourself more deeply, build healthier boundaries, reconnect to your worth, heal old emotional patterns, or show up in relationships with more confidence and clarity, I can help get you there.
Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria.
Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria.
How does your Counsellor compare?
Number of Counsellors in Ahousat, BC
< 10
Counsellors in Ahousat, BC who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Addiction |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Trauma and PTSD |
| 100% | Alcohol Use |
Average years in practice
20 Years
Top 3 insurances accepted
| 100% | Green Shield Canada |
| 100% | Blue Cross |
| 100% | Manulife |
How Counsellors in Ahousat, BC see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Ahousat?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.