Prolonged Exposure Therapy in Abbotsford, BC
Are you presently experiencing issues in life and you don't know how to approach them, where to even start, or who to reach out to? Do you have past experiences which are not letting you move on with your life? Are you struggling with depression, anxiety, sleep difficulties or PTSD? You are not alone, having helped withmany with similar challenges, I may also be able to help you. Please read on to see if we would be a good natch. I am a registered counsellor who works with individuals, couples and families using a psychodynamic approch.
Are you presently experiencing issues in life and you don't know how to approach them, where to even start, or who to reach out to? Do you have past experiences which are not letting you move on with your life? Are you struggling with depression, anxiety, sleep difficulties or PTSD? You are not alone, having helped withmany with similar challenges, I may also be able to help you. Please read on to see if we would be a good natch. I am a registered counsellor who works with individuals, couples and families using a psychodynamic approch.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I am a Registered Psychologist in BC (1691) and I have twenty years experience. I have an office in Mission, BC. I provide compassionate and effective therapy for issues such as depression, anxiety, obsessive compulsive disorders, addictions, self harm, grief, abuse, health and fitness, aging, life transitions, caregiver stress, dementia, special needs (such as FASD, autism spectrum, etc.). Counselling primarily involves developing a trusting relationship, understanding/exploring what challenges you face, and together, figuring out which approach works best for you and your concerns in effecting positive change in your life.
I am a Registered Psychologist in BC (1691) and I have twenty years experience. I have an office in Mission, BC. I provide compassionate and effective therapy for issues such as depression, anxiety, obsessive compulsive disorders, addictions, self harm, grief, abuse, health and fitness, aging, life transitions, caregiver stress, dementia, special needs (such as FASD, autism spectrum, etc.). Counselling primarily involves developing a trusting relationship, understanding/exploring what challenges you face, and together, figuring out which approach works best for you and your concerns in effecting positive change in your life.
Hi, I'm Victoria Fleming, Registered Clinical Counsellor (RCC). I bring a unique blend of expertise in psychology and philosophy, shaped by my academic background and clinical experience. This foundation enables me to approach challenges with a deep understanding of human behaviour and thought.
I am a trauma-focused therapist, with a dual specialization:
I specialize in first responders who are facing the unique emotional and psychological impacts of frontline work. As well as, with individuals to set boundaries, process, and heal from complex interpersonal relationships.
Hi, I'm Victoria Fleming, Registered Clinical Counsellor (RCC). I bring a unique blend of expertise in psychology and philosophy, shaped by my academic background and clinical experience. This foundation enables me to approach challenges with a deep understanding of human behaviour and thought.
I am a trauma-focused therapist, with a dual specialization:
I specialize in first responders who are facing the unique emotional and psychological impacts of frontline work. As well as, with individuals to set boundaries, process, and heal from complex interpersonal relationships.
More Therapists Nearby
I try to help individuals find their inner worth and strengths. I believe that people can continue to learn, grow and change. It is important for you to feel comfortable with the therapist you decide to see. One of the things that I value the most within therapy is the importance of building an honest and genuine relationship. I try to meet people where they are at and offer services from a strengths-based and positive approach.
I try to help individuals find their inner worth and strengths. I believe that people can continue to learn, grow and change. It is important for you to feel comfortable with the therapist you decide to see. One of the things that I value the most within therapy is the importance of building an honest and genuine relationship. I try to meet people where they are at and offer services from a strengths-based and positive approach.
Hello! As a South Asian woman of colour, I have grown up and experienced living in a multicultural society, balancing the different identities that may come from being a child of immigrants as well as having peers of differing backgrounds. This has helped me develop a unique understanding of the experiences of those similar and different to me. I understand that our cultural upbringings, beliefs, and values may both help and hinder us in some ways as we grow into who we are today. We are made up of so many parts that make us who we are, and that is so important to understand and work with for your mental health and wellbeing.
Hello! As a South Asian woman of colour, I have grown up and experienced living in a multicultural society, balancing the different identities that may come from being a child of immigrants as well as having peers of differing backgrounds. This has helped me develop a unique understanding of the experiences of those similar and different to me. I understand that our cultural upbringings, beliefs, and values may both help and hinder us in some ways as we grow into who we are today. We are made up of so many parts that make us who we are, and that is so important to understand and work with for your mental health and wellbeing.
Many of us struggle with problems for weeks, months or even years, but when it gets to the point where you're overwhelmed and it's interfering with your life, work or threatening your relationships, I can help. My approach is non-judgmental, down-to-earth and goal-directed. I offer services for a variety of issues including, motor vehicle accidents, anxiety, pain, traumatic events, stress management, workplace stress and return to work issues.
Many of us struggle with problems for weeks, months or even years, but when it gets to the point where you're overwhelmed and it's interfering with your life, work or threatening your relationships, I can help. My approach is non-judgmental, down-to-earth and goal-directed. I offer services for a variety of issues including, motor vehicle accidents, anxiety, pain, traumatic events, stress management, workplace stress and return to work issues.
New clients are welcome. I hope to support you in finding resolution to your problems by guiding you to focus on yourself in a safe space to be heard. I adhere to the highest standards of ethical practice and prioritize client confidentiality. Your privacy and trust are of utmost importance, and all sessions are conducted in a safe and confidential setting. I believe that when a trusting relationship develops, it creates an environment for openness and growth; which are innate abilities that we all have potential for.
New clients are welcome. I hope to support you in finding resolution to your problems by guiding you to focus on yourself in a safe space to be heard. I adhere to the highest standards of ethical practice and prioritize client confidentiality. Your privacy and trust are of utmost importance, and all sessions are conducted in a safe and confidential setting. I believe that when a trusting relationship develops, it creates an environment for openness and growth; which are innate abilities that we all have potential for.
As a trauma therapist in Coquitlam with over 13 years of professional experience, I support individuals, couples, and families from diverse cultural backgrounds who are navigating the impacts of trauma, anxiety, depression, PTSD, complex PTSD, and grief. My approach is integrative, client-centered, and trauma-informed, allowing therapy to be personalized, practical, and compassionate. I believe each person brings unique strengths, lived experiences, and stories that deserve to be understood with care and respect. In our work together, I create a supportive space to make sense of past experiences, and move toward healing.
As a trauma therapist in Coquitlam with over 13 years of professional experience, I support individuals, couples, and families from diverse cultural backgrounds who are navigating the impacts of trauma, anxiety, depression, PTSD, complex PTSD, and grief. My approach is integrative, client-centered, and trauma-informed, allowing therapy to be personalized, practical, and compassionate. I believe each person brings unique strengths, lived experiences, and stories that deserve to be understood with care and respect. In our work together, I create a supportive space to make sense of past experiences, and move toward healing.
Reaching out for counselling takes courage, but your future self may thank you for it. I hold a PhD in Psychology and am a Registered Clinical Counsellor (RCC) specializing in adult ADHD and couples counselling. I help adults manage overwhelm, reduce procrastination, improve focus, strengthen emotional regulation, and build self-esteem. With couples, I support healthier communication, deeper understanding, and collaborative decision-making. I also work with anxiety, life transitions, cultural adjustment, and gender identity exploration. My approach is evidence-based, client-centered, and collaborative.
Reaching out for counselling takes courage, but your future self may thank you for it. I hold a PhD in Psychology and am a Registered Clinical Counsellor (RCC) specializing in adult ADHD and couples counselling. I help adults manage overwhelm, reduce procrastination, improve focus, strengthen emotional regulation, and build self-esteem. With couples, I support healthier communication, deeper understanding, and collaborative decision-making. I also work with anxiety, life transitions, cultural adjustment, and gender identity exploration. My approach is evidence-based, client-centered, and collaborative.
Hello and welcome, I’m Chelsey. I believe that meaningful change begins with feeling genuinely heard and supported. I strive to create a warm, non-judgmental environment where clients can explore their challenges at their own pace. Therapy with me is collaborative and grounded in evidence-based approaches, while always keeping your individual values, experiences, and goals at the centre of our work. You don’t have to have everything figured out to begin we can take the first steps together.
Hello and welcome, I’m Chelsey. I believe that meaningful change begins with feeling genuinely heard and supported. I strive to create a warm, non-judgmental environment where clients can explore their challenges at their own pace. Therapy with me is collaborative and grounded in evidence-based approaches, while always keeping your individual values, experiences, and goals at the centre of our work. You don’t have to have everything figured out to begin we can take the first steps together.
Is the weight of past experiences holding you back?
Strong emotions, overwhelming memories, and chronic stress can quietly shape daily life, even when you’re doing your best to move forward. Unresolved trauma often shows up as anxiety, depression, addiction (whether substance or behavioral), and other painful challenges that can leave you feeling stuck.
Whether you're new to therapy or seeking a fresh approach, I offer a supportive space for healing and growth. I have extensive experience working with RCMP members, veterans, and others whose lives have been shaped by high-stress or traumatic environments.
Is the weight of past experiences holding you back?
Strong emotions, overwhelming memories, and chronic stress can quietly shape daily life, even when you’re doing your best to move forward. Unresolved trauma often shows up as anxiety, depression, addiction (whether substance or behavioral), and other painful challenges that can leave you feeling stuck.
Whether you're new to therapy or seeking a fresh approach, I offer a supportive space for healing and growth. I have extensive experience working with RCMP members, veterans, and others whose lives have been shaped by high-stress or traumatic environments.
I’m a Registered Clinical Counsellor with a Master of Arts in Counselling Psychology and over a decade of experience walking alongside individuals as they navigate life’s challenges and transformations. Through my virtual practice at Calm Waters Wellness Clinic, I offer a supportive, grounded, and collaborative space where clients can explore healing, self-discovery, and meaningful growth.
I offer 20 min free phone consultation to provide you with the opportunity to ask questions and ensure we are a good fit. I look forward to connecting with you!
I’m a Registered Clinical Counsellor with a Master of Arts in Counselling Psychology and over a decade of experience walking alongside individuals as they navigate life’s challenges and transformations. Through my virtual practice at Calm Waters Wellness Clinic, I offer a supportive, grounded, and collaborative space where clients can explore healing, self-discovery, and meaningful growth.
I offer 20 min free phone consultation to provide you with the opportunity to ask questions and ensure we are a good fit. I look forward to connecting with you!
Obsessive Compulsive Therapist. Obsessive thoughts can range from replaying conversations to images and thoughts that scare and exhaust you. Do you notice a persistent feeling of uncertainty and a need to feel safe? You may have impulses to repeat actions or seek endless reassurance that never satisfies the fear that your partner will leave you. There are many ways you can feel compelled to check things online, count, or reread to find a sense of ease. Even though these strategies offer a moment's rest, the same unease returns. These thoughts and rituals interfere with work and relationships, particularly during stressful times.
Obsessive Compulsive Therapist. Obsessive thoughts can range from replaying conversations to images and thoughts that scare and exhaust you. Do you notice a persistent feeling of uncertainty and a need to feel safe? You may have impulses to repeat actions or seek endless reassurance that never satisfies the fear that your partner will leave you. There are many ways you can feel compelled to check things online, count, or reread to find a sense of ease. Even though these strategies offer a moment's rest, the same unease returns. These thoughts and rituals interfere with work and relationships, particularly during stressful times.
Hello, I am currently accepting new clients for counseling, as well as for assessment for ASD and AD/HD. I offer an individualized approach to therapy to support you in achieving your goals. I integrate several psychotherapeutic modalities including Family Systems therapy, CBT, DBT, and Mindfulness practices.
Hello, I am currently accepting new clients for counseling, as well as for assessment for ASD and AD/HD. I offer an individualized approach to therapy to support you in achieving your goals. I integrate several psychotherapeutic modalities including Family Systems therapy, CBT, DBT, and Mindfulness practices.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 25 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 80 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety ( adults/children) and couples counselling.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 25 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 80 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety ( adults/children) and couples counselling.
Welcome and thank you for taking time to explore my page! I am a highly trained & experienced counsellor for women with an online practice and an in-person practice. I aim to create a warm and welcoming place where clients can come to explore, grow, and find healing. As a highly relational person, my attuned attention and compassionate nature support a large part of my practice. I firmly believe that healing takes place, partly, in relationships. It is within the therapeutic relationship that I tailor theoretical approaches to meet each individual's unique strengths, desires, processes, and needs.
Welcome and thank you for taking time to explore my page! I am a highly trained & experienced counsellor for women with an online practice and an in-person practice. I aim to create a warm and welcoming place where clients can come to explore, grow, and find healing. As a highly relational person, my attuned attention and compassionate nature support a large part of my practice. I firmly believe that healing takes place, partly, in relationships. It is within the therapeutic relationship that I tailor theoretical approaches to meet each individual's unique strengths, desires, processes, and needs.
My name is Ravi Teja and I am a Registered Clinical Counsellor with over 25 years of experience. I am trained in EMDR, CBT, DBT, EFT, and Gottman’s couples therapy. I use somatic and mindfulness-based psychotherapy for trauma stabilization and mental health. In my sessions, I provide safety & empathy in a non-judgmental environment through therapeutic clinical conversations. I create a space for your validation and to resolve enmeshed unresolved challenges related to past experiences.
My name is Ravi Teja and I am a Registered Clinical Counsellor with over 25 years of experience. I am trained in EMDR, CBT, DBT, EFT, and Gottman’s couples therapy. I use somatic and mindfulness-based psychotherapy for trauma stabilization and mental health. In my sessions, I provide safety & empathy in a non-judgmental environment through therapeutic clinical conversations. I create a space for your validation and to resolve enmeshed unresolved challenges related to past experiences.
I am passionate and dedicated to providing psychotherapy from a systemic, holistic (bio-psycho-social-spiritual) and client-centered approach. I believe that you are the expert in yourself and my role is to support you in finding your own pathway of health. I am here to help you and your loved ones to live your lives to the fullest! I am also dedicated to support parents with ADHD kids and teens as I have 2 sons with ADHD too. I made a wonderful online ADHD Parenting course in Chinese and English for those who needs to know how to help their kids and teens to thrive.
I am passionate and dedicated to providing psychotherapy from a systemic, holistic (bio-psycho-social-spiritual) and client-centered approach. I believe that you are the expert in yourself and my role is to support you in finding your own pathway of health. I am here to help you and your loved ones to live your lives to the fullest! I am also dedicated to support parents with ADHD kids and teens as I have 2 sons with ADHD too. I made a wonderful online ADHD Parenting course in Chinese and English for those who needs to know how to help their kids and teens to thrive.
Do you feel like your thoughts have taken control of your life and you're left feeling overwhelmed without any breaks? My goal as your counsellor is to provide evidence based treatment to support you in meeting your goals so you're able to live the life you aspire to. I work with you to create meaningful and lasting change using a warm, collaborative, and client centered approach to ensure that treatment is tailored to your unique needs. I primarily utilize CBT in my counselling style, but will also pull from Acceptance and Commitment Therapy, Cognitive Processing Therapy, Exposure and Response Prevention and Mindfulness.
Do you feel like your thoughts have taken control of your life and you're left feeling overwhelmed without any breaks? My goal as your counsellor is to provide evidence based treatment to support you in meeting your goals so you're able to live the life you aspire to. I work with you to create meaningful and lasting change using a warm, collaborative, and client centered approach to ensure that treatment is tailored to your unique needs. I primarily utilize CBT in my counselling style, but will also pull from Acceptance and Commitment Therapy, Cognitive Processing Therapy, Exposure and Response Prevention and Mindfulness.
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