Barbara Jane Rowlandson
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Let's Connect (249) 492-6562

You don’t have to navigate life’s big changes and hurdles alone. Whether you're grieving, managing persistent anxiety, feel like you're "too much" or "not enough", or can't shake the sadness, I offer a grounded, compassionate space to help you gain clarity and build resilience.
I believe that in our most vulnerable moments, there is room for connection and a path toward growth. My approach is warm, attentive, and genuinely collaborative. I work with individuals to help them manage the complexities of life changes, grief, depression, and relationship shifts with a focus on self-compassion and practical change.
My approach includes a blend psychodynamic insights with evidence-based strategies from Emotions Focused Individual Therapy (EFT), Acceptance and Commitment Therapy (ACT) and DBT-informed skills. This means we look at how your past impacts your present while developing manageable tools to help you live a life more aligned with your personal values.
If you're reading this, you're probably feeling like you don't know how to move forward on your own. Getting help to support and protect your most precious resource, your mind, is a wise, brave decision! If you're someone who is feeling stuck and has a desire for change, I could be the right therapist for you.
Call or Email Barbara Jane Rowlandson now for a free 15 minute consultation - (249) 492-6562
Let's Connect (249) 492-6562

Finances
Fees
- Individual Sessions $190
Payment Methods
American Express, e-Transfer, Mastercard, Visa
Barbara Jane Rowlandson
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (249) 492-6562
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20155 Barbara Jane Rowlandson
- In Practice for 1 year
- Attended Yorkville University, Master of Arts - Counselling Psychology, Graduated 2026
- Certificate from OAITH - Safety Starts Here: Understanding Risk, Centering Survivors and Creating Safety Together 175881383 / 2026
- Certificate from The Gottman Institute - Level 1 fzs7bzsjxh / 2026
Education and Years In Practice
Additional Credentials
Barbara Jane Rowlandson
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (249) 492-6562
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Body Image
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Polyamory & ENM
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Substance Use
- Transgender
- Women's Issues
Barbara Jane Rowlandson
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (249) 492-6562
8 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Person-Centered
- Psychodynamic
Barbara Jane Rowlandson
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (249) 492-6562
Location
Nearby Areas
Towns/Cities
Barbara Jane Rowlandson
Registered Psychotherapist (Qualifying), MACP
Call for a free consultation now - (249) 492-6562