Barbara Friesen
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4J
Let's Connect (647) 696-2276
Establishing a relationship of trust and safety is a key step in the therapeutic process. Listening with genuine interest and compassion helps to build that trust. I have been working and studying in the field of psychotherapy and personal growth since 1981. Through my own personal process, as well as my years of experience working with clients, I know the importance of listening skills, empathy, and knowledge based support. If you want help navigating a difficult time in your life, are seeking relief from depression and anxiety, or want to effect change through better understanding yourself, I would be happy to speak with you.
At Life Enhancement Skills I offer a supportive environment for insight and change to take place. The process of understanding oneself can be challenging and sometimes uncomfortable, but it can lead to many rewarding experiences and a more fulfilling life. I offer guidance, understanding, and insight during the peaks and valleys of this journey.
Call or Email Barbara Friesen now for a free 15 minute consultation - (647) 696-2276
Let's Connect (647) 696-2276
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, Wire Barbara Friesen
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (647) 696-2276
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007811 Barbara Friesen
Barbara Friesen
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. Email or (647) 696-2276
Specialties and Expertise
Top Specialties
- Emotional Disturbance
- Life Transitions
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Codependency
- Depression
- Family Conflict
- Grief
- Life Coaching
- Mood Disorders
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
Barbara Friesen
Registered Psychotherapist, RP
Do these issues align with your needs? Email or (647) 696-2276
Endorsement
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Breathwork
- Coaching
- Compassion Focused
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Integrative
- Psychodynamic
- Transpersonal
Barbara Friesen
Registered Psychotherapist, RP
Ask about what different forms of therapy will be like. Email or (647) 696-2276