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Photo of Barbara Balshaw-Dow, MSW , RSW, RYT, Registered Social Worker
Barbara Balshaw-Dow
Registered Social Worker, MSW , RSW, RYT
Photo of Barbara Balshaw-Dow, MSW , RSW, RYT, Registered Social Worker

Barbara Balshaw-Dow

Registered Social Worker, MSW , RSW, RYT

Verified by Psychology Today Verified by Psychology Today
Main Floor, 169 Marion St., Winnipeg, MB R2H
Let's Connect (431) 831-3079
Photo of Barbara Balshaw-Dow, MSW , RSW, RYT, Registered Social Worker
I offer counselling through reflective counselling tools, information sharing and guidance, I provide brief interventions, solution focussed strategies, cognitive behavioural strategies, trauma therapy: basic EMDR and motivational interviewing strategies.
Areas of specialization; life transitions, employment and work challenges, career changes, relationships issues, grief, loss trauma, depression and anxiousness. I am able to see you in person and virtually (telephone and video conferencing). Direct billing is available to Blue Cross, National Indigenous Health benefits (NIHB)
My vision is to counsel people to meet their goals of change and purpose in emotional, spiritual and physical health. I will assist you in identifying behaviours, cycles and barriers to overcome and to move forward. I work with you to identify events in the past, present that are holding you back from your life in purpose.
Take the first step to help. Call or Barbara Balshaw-Dow now - (431) 831-3079

My Practice at a Glance

Available both in-person and online

Lil' Steps Wellness

Main Floor, 169 Marion St.

Winnipeg, MB R2H

(431) 831-3079
I am continuing to take new clients. Please call me at (431) 831-3079.
I specialize in Life Transitions, Anxiety and Trauma and PTSD 
$145 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (431) 831-3079
Photo of Barbara Balshaw-Dow, MSW , RSW, RYT, Registered Social Worker

My Practice at a Glance

Available both in-person and online

Lil' Steps Wellness

Main Floor, 169 Marion St.

Winnipeg, MB R2H

(431) 831-3079
I am continuing to take new clients. Please call me at (431) 831-3079.
I specialize in Life Transitions, Anxiety and Trauma and PTSD 
$145 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $165
  • Pay by ACH Bank transfer, Cash, Cheque

Insurance

  • Blue Cross
  • Check with your Insurance plan
  • First Nations Health Authority
  • Indian Residential Schools IRS
  • MMIWG
Check fees and, if listed, ask to verify your insurance coverage. or (431) 831-3079
Photo of Barbara Balshaw-Dow, MSW , RSW, RYT, Registered Social Worker
Barbara Balshaw-Dow
Registered Social Worker, MSW , RSW, RYT
Check fees and, if listed, ask to verify your insurance coverage. or (431) 831-3079
Photo of Barbara Balshaw-Dow, MSW , RSW, RYT, Registered Social Worker
Barbara Balshaw-Dow
Registered Social Worker, MSW , RSW, RYT

Qualifications

  • Verified by Psychology Today Membership with Manitoba College of Social Workers Barbara Balshaw-Dow
  • In Practice for 29 Years
  • Certificate from MCSW, CASW 1641 / 2023
  • Attended University of Manitoba, Master in Social Work, Graduated 2004
Feel free to ask about qualifications and training experience. or (431) 831-3079
Photo of Barbara Balshaw-Dow, MSW , RSW, RYT, Registered Social Worker
Barbara Balshaw-Dow
Registered Social Worker, MSW , RSW, RYT
Feel free to ask about qualifications and training experience. or (431) 831-3079
Photo of Barbara Balshaw-Dow, MSW , RSW, RYT, Registered Social Worker
Barbara Balshaw-Dow
Registered Social Worker, MSW , RSW, RYT

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Career Guidance
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Marital and Premarital
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (431) 831-3079
Photo of Barbara Balshaw-Dow, MSW , RSW, RYT, Registered Social Worker
Barbara Balshaw-Dow
Registered Social Worker, MSW , RSW, RYT
Do these issues align with your needs? or (431) 831-3079
Photo of Barbara Balshaw-Dow, MSW , RSW, RYT, Registered Social Worker
Barbara Balshaw-Dow
Registered Social Worker, MSW , RSW, RYT

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • EMDR
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Solution Focused Couples Therapy
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (431) 831-3079
Photo of Barbara Balshaw-Dow, MSW , RSW, RYT, Registered Social Worker
Barbara Balshaw-Dow
Registered Social Worker, MSW , RSW, RYT
Ask about what different forms of therapy will be like. or (431) 831-3079
Photo of Barbara Balshaw-Dow, MSW , RSW, RYT, Registered Social Worker
Barbara Balshaw-Dow
Registered Social Worker, MSW , RSW, RYT

Location

Primary Location

Lil' Steps Wellness

Main Floor, 169 Marion St.

Winnipeg, MB R2H

(431) 831-3079

Nearby Areas

Towns/Cities

Postal Codes

"
I am continuing to take new clients. Please call me at (431) 831-3079.
Take the first step to help. Call now - (431) 831-3079
Photo of Barbara Balshaw-Dow, MSW , RSW, RYT, Registered Social Worker
Barbara Balshaw-Dow
Registered Social Worker, MSW , RSW, RYT
"
I am continuing to take new clients. Please call me at (431) 831-3079.
Take the first step to help. Call now - (431) 831-3079
Photo of Barbara Balshaw-Dow, MSW , RSW, RYT, Registered Social Worker
Barbara Balshaw-Dow
Registered Social Worker, MSW , RSW, RYT