Barbara Aufgang
Registered Psychotherapist (Qualifying), RP (Q), CCDP (she, her)
Verified by Psychology Today
2 Endorsed
Thornhill, ON L3T
Connect with Barbara Aufgang
When life gets overwhelming it can really bring you down or make you feel anxious. You may be fearful that life won’t ever get better, you won’t find another job, you will be alone forever, or you will fail your first year of university. You worry you will disappoint your spouse, parents, children, or friends. Maybe you’ve encountered a loss and you wonder if life will ever feel normal again. Perhaps you are newcomer to Canada and you need support while get used to new culture, find a job and a place to live.
Imagine waking with a sense of peace about the future. Even though things are different or have not gone as you once planned, you are finding new ways to find deeper meaning in each day. You rely on your personal values to make decisions, and you are growing in confidence as you take brave steps forward. You no longer just survive, you begin to thrive.
I help newcomers to Canada build the life they want. I support students in their studies or as they navigate into careers. I love working with mature workers trying to regain their self-confidence or reinvent themselves. I also support anyone facing difficult life transitions of grief & loss or separation & divorce. I look forward to working with you.
Email
Barbara Aufgang
now for a free 15 minute consultation
Connect with Barbara Aufgang
Finances
Fees
- Sliding scale: apply if you may be eligible
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Barbara Aufgang
Registered Psychotherapist (Qualifying),
RP (Q),
CCDP
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 13406
- Supervised by Janice Clarke Ontario / 007667
- Certificate from CDPCBO 2021
- Attended Yorkville University, Master's in Counselling Psychology , Graduated 2023
Email me for a free 15 minute consultation now.
Barbara Aufgang
Registered Psychotherapist (Qualifying),
RP (Q),
CCDP
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Email me for a free 15 minute consultation now.
Barbara Aufgang
Registered Psychotherapist (Qualifying),
RP (Q),
CCDP
2 Endorsements
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Existential
- Exposure Response Prevention (ERP)
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email me for a free 15 minute consultation now.
Barbara Aufgang
Registered Psychotherapist (Qualifying),
RP (Q),
CCDP
Location
Primary Location
Thornhill, ON L3T
Email me
Nearby Areas
Towns/Cities
Postal Codes
Barbara Aufgang
Registered Psychotherapist (Qualifying),
RP (Q),
CCDP
Last Modified: 15 Aug 2023