Bar
Registered Psychotherapist (Qualifying), BA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Bar Biln

Welcome. I’m so glad you’re here, and I know that reaching out for support can be an important first step. As a mother of three, I understand the many day-to-day demands of life and the unexpected challenges that can come up. I aim to offer a grounded, nonjudgmental space where you can explore concerns, build coping skills, and work toward greater balance and well-being. My hope is that this space feels safe, validating, and supportive, letting you move forward at a pace that feels right. I’m passionate about helping people connect with their own truth and live in ways that feel meaningful.
In our work together, you set the pace and remain in the lead. Therapy is collaborative and moves in ways that feel safe and comfortable for you. Whether we focus on processing pain, understanding emotions, improving relationships, or receiving validation, my role is to support you without judgment and help you feel heard, supported, and empowered.
I provide therapy in a compassionate, collaborative environment where clients feel respected and understood. My approach emphasizes building coping skills, increasing self-awareness, and supporting emotional health. I draw on evidence-based methods, including CBT and DBT, alongside mindfulness and breath-based exercises to support regulation and well-being.
Email Bar Biln now for a free 15 minute consultation
Connect with Bar Biln

Finances
Fees
- Individual Sessions $80
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa
Bar Biln
Registered Psychotherapist (Qualifying), BA
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 20553 Supervised by Sarah Ahmed (Ontario / OCSWSSW 823216) Barjinder BilnLicence province differs from primary location province.
- Attended Currently completing Master of Arts in Counselling Psychology at Yorkville University
- Degree/Diploma from Simon Fraser University Bachelor of Arts, Psychology / 2001
Education and Years In Practice
Additional Credentials
Bar Biln
Registered Psychotherapist (Qualifying), BA
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Relationship Issues
Expertise
- Family Conflict
- Life Transitions
- Peer Relationships
Bar Biln
Registered Psychotherapist (Qualifying), BA
Email me for a free 15 minute consultation now.
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Sikh
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Sikh
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
Bar Biln
Registered Psychotherapist (Qualifying), BA
Email me for a free 15 minute consultation now.
Location
Bar Biln
Registered Psychotherapist (Qualifying), BA