Balanced Mind and Wellness Inc
Registered Psychotherapist, MSc, RP
Verified by Psychology Today Verified by Psychology Today
3269 Bloor Street West, Suite 203, Etobicoke, ON M8X
Let's Connect (416) 232-2780

Do you often find yourself living in the past, dwelling on things that have happened, or living in the future, worrying about what might happen? Having trouble dealing with or identifying depressed or anxious feelings? Our therapists can provide clarity, motivation, and help you put into words what you are experiencing. We can help you understand your emotions, and to find better ways to express and communicate them. Let's work together to help re-establish your sense of purpose and to reach your true potential. Our practice is practical and interactive. We work together as a team with you to find the best solution for you.
Insurance coverage under benefit plans. Minimal to no wait times. FREE introductory/ consultation call. Convenient location: Islington/Royal York & Bloor (Islington or Royal York TTC Subway Station).
Our approach to psychotherapy and psychological counselling is integrative, collaborative, and active in focusing on the issues identified by you and what works best for you. We are enthusiastic, and respect and appreciate our clients. We will build a relationship with you on a strong foundation of confidentiality, trust, and commitment.
Call or Email Balanced Mind and Wellness Inc now for a free 15 minute consultation - (416) 232-2780
Let's Connect (416) 232-2780

Finances
Fees
- Individual Sessions $160
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, Mastercard, Visa
Balanced Mind and Wellness Inc
Registered Psychotherapist, MSc, RP
Call or Email us for a free 15 minute consultation now - (416) 232-2780
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 003397 Carly Clifton
- In Practice for 14 years
Registered Psychotherapist: Carly Clifton
Education and Years In Practice
Balanced Mind and Wellness Inc
Registered Psychotherapist, MSc, RP
Feel free to ask about qualifications and training experience. Email or (416) 232-2780
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- Adoption
- Anger Management
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Balanced Mind and Wellness Inc
Registered Psychotherapist, MSc, RP
Do these issues align with your needs? Email or (416) 232-2780
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Balanced Mind and Wellness Inc
Registered Psychotherapist, MSc, RP
Ask about what different forms of therapy will be like. Email or (416) 232-2780
Location
Additional Location
Balanced Mind and Wellness Inc.
161 Waterloo Avenue
2nd Floor
Guelph, ON N1H
(416) 232-2780Nearby Areas
Towns/Cities
Neighborhoods
Balanced Mind and Wellness Inc
Registered Psychotherapist, MSc, RP
Call for a free consultation now - (416) 232-2780