Bailey Pakenham
Registered Psychotherapist, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Brockville, ON K6V
Let's Connect (343) 309-5700
Choosing yourself can be a struggle. Especially if you’ve been conditioned to choose others since your younger years. It’s never too late to start now and begin to prioritize your own needs. If you are feeling overwhelmed, anxious, or disconnected from yourself or others you are not alone. Therapy is a safe space to restore your mental, emotional, and relational health. I have a deep passion for helping people grieve their losses, process their traumas, celebrate their wins, take their power back, and learn to love and trust themselves after trauma.
I aim to cultivate a curiosity and deep understanding over your past and current experiences before working proactively toward everyday solutions. I bring a sense of genuineness and authenticity to my work with you, using a trauma informed lens with an integrated approach of attachment therapy, somatic practices, and cognitive behavioural therapy (CBT).
I believe you are important and know that your needs, desires, and relationships matter to you; finding contentment and living the life you want shouldn't be so hard. With compassion and grace, we will work together towards improving your thoughts and feelings, and explore your unique variety of strengths for overcoming the challenges you are facing.
Call or Email Bailey Pakenham now for a free 15 minute consultation - (343) 309-5700
Let's Connect (343) 309-5700
Finances
Fees
- Individual Sessions $150
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (343) 309-5700
Bailey Pakenham
Registered Psychotherapist, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10856 Bailey Pakenham
- Membership with OAMHP 2021
- Membership with College of Registered Psychotherapists of Ontario 10856 / 2021
- Attended Yorkville University, Masters
Call or Email me for a free 15 minute consultation now - (343) 309-5700
Bailey Pakenham
Registered Psychotherapist, MACP
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- ADHD
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Substance Use
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (343) 309-5700
Bailey Pakenham
Registered Psychotherapist, MACP
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (343) 309-5700
Bailey Pakenham
Registered Psychotherapist, MACP
Location
Call for a free consultation now - (343) 309-5700
Bailey Pakenham
Registered Psychotherapist, MACP