Vancouver
Photo of Bahareh Wilding, Registered Psychotherapist (Qualifying), MA
Bahareh Wilding
Registered Psychotherapist (Qualifying), MA
Email Me
Email Me
Photo of Bahareh Wilding, Registered Psychotherapist (Qualifying), MA

Bahareh Wilding

Registered Psychotherapist (Qualifying), MA (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Connect with Bahareh Wilding
Photo of Bahareh Wilding, Registered Psychotherapist (Qualifying), MA
Available online only
Vancouver, BC V7X
My website
Do you feel disconnected, stuck in unwanted patterns, or quietly carrying grief or shame? You are not alone. I work with individuals and couples navigating challenges around communication, intimacy, conflict repair, and experiences that impact self-worth and identity. I support clients through uncertainties, life transitions, burnout, and self-criticism, helping them build emotional balance, self-compassion, and resilience. Whether it’s life, love, or relationship stress, my approach is collaborative and warm, offering a secure space where depth, vulnerability, and complexity are welcome.
As a successful creative of 20+ years, I have extensive experience in embodiment and emotional attunement. By processing our unconscious beliefs and the emotions shaping our internal world, we begin to shift from states of reactivity and defensiveness to calm, safety, and connection. Uncovering our unconscious subtext is essential for our self-growth.
Effective therapy can be life changing, which is what drives my work, supporting you with deeper self-awareness, meaningful insight, and lasting change. Virtual sessions are offered in BC, ON, and across Canada. To learn more, I invite you to book a free 20 minute consultation.
Bahareh Wilding now for a free 15 minute consultation

My Practice at a Glance

Available online only

Vancouver, BC V7X

My website
I offer online sessions via video. Available weekdays.
$160 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Bahareh Wilding
Connect with Bahareh Wilding
Photo of Bahareh Wilding, Registered Psychotherapist (Qualifying), MA

My Practice at a Glance

Available online only

Vancouver, BC V7X

My website
I offer online sessions via video. Available weekdays.
$160 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Bahareh Wilding

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $185
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa
"
Low cost and accessible therapy sessions are available with a selected number of sliding scale slots for those in need. Feel free to reach out with any questions you may have.
Photo of Bahareh Wilding, Registered Psychotherapist (Qualifying), MA
Bahareh Wilding
Registered Psychotherapist (Qualifying), MA
for a free 15 minute consultation now.
"
Low cost and accessible therapy sessions are available with a selected number of sliding scale slots for those in need. Feel free to reach out with any questions you may have.
Photo of Bahareh Wilding, Registered Psychotherapist (Qualifying), MA
Bahareh Wilding
Registered Psychotherapist (Qualifying), MA
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 21563 Bahareh Wilding
    Licence province differs from primary location province.

    • Education and Years In Practice

  • Attended Yorkville University , Master's of Arts in Counselling Psychology

    • Additional Credentials

  • Degree/Diploma from McGill University Bachelor of Arts (Major: Anthropology; Minors: Sociology & Français langue et littérature)
"
As a Registered Psychotherapist (Qualifying) with additional training in mind-body awareness, nervous system support, attachment science, and couples counselling, I'm dedicated to evidence-based, compassionate care and to helping you move through stress and trauma toward meaningful healing.
Photo of Bahareh Wilding, Registered Psychotherapist (Qualifying), MA
Bahareh Wilding
Registered Psychotherapist (Qualifying), MA
for a free 15 minute consultation now.
"
As a Registered Psychotherapist (Qualifying) with additional training in mind-body awareness, nervous system support, attachment science, and couples counselling, I'm dedicated to evidence-based, compassionate care and to helping you move through stress and trauma toward meaningful healing.
Photo of Bahareh Wilding, Registered Psychotherapist (Qualifying), MA
Bahareh Wilding
Registered Psychotherapist (Qualifying), MA
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Anxiety
  • Body Image
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sex-Positive & Kink Friendly
  • Spirituality
  • Stress
  • Women's Issues
"
I support clients to better understand themselves: discovering the root of their thoughts, emotions, and behaviours. The better we know ourselves, the better we are with others. Life is a ripple effect.
Photo of Bahareh Wilding, Registered Psychotherapist (Qualifying), MA
Bahareh Wilding
Registered Psychotherapist (Qualifying), MA
for a free 15 minute consultation now.
"
I support clients to better understand themselves: discovering the root of their thoughts, emotions, and behaviours. The better we know ourselves, the better we are with others. Life is a ripple effect.
Photo of Bahareh Wilding, Registered Psychotherapist (Qualifying), MA
Bahareh Wilding
Registered Psychotherapist (Qualifying), MA
for a free 15 minute consultation now.

5 Endorsements

Natalie Kristelijn
Natalie Kristelijn
Counsellor, RPC, C, MPCC-P
Bahareh is an absolute gem: she brings warmth, understanding and her entire soul into a session. With her, you feel safe, held and heard. Combine that with her own rich life experiences and you have a one of a kind therapist!
Heather Bungay
Heather Bungay
Registered Psychotherapist (Qualifying)
Bahareh shows up with a genuine, deeply human presence that makes every conversation warm and authentic. She listens with calm, depth, and care, creating a sense of being seen and accepted. I've witnessed her bring this into therapy, with powerful impact.
Keisha Virago Integrative Counselling
Keisha Virago Integrative Counselling
Counsellor, RPC
Bahareh is one of the most compassionate, open-minded, and attuned counsellors I know. Her empathy and genuine care meet clients exactly where they are, with curiosity and grounding. She is a safe, healing, and truly invaluable presence.
Mikyla Rie Balicki
Mikyla Rie Balicki
Registered Psychotherapist (Qualifying), MA
Bahareh offers a warm, grounded approach to therapy. She meets you where you are and is skilled at gently guiding you into deeper reflections. I recommend her strongly to anyone seeking a genuine, compassionate therapist!
Leanne Downs
Leanne Downs
Clinical Social Work/Therapist, MSW, RCSW

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

Farsi , 
French

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

Farsi , 
French

Treatment Approach

Types of Therapy

  • Adlerian
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
"
Working with various therapy modalities that suit your individual needs and worldviews, I provide you with effective support and feedback. My approach is collaborative and compassionate, allowing you to express as freely as you need in order to uncover, befriend, and heal all your parts. Healing can be profoundly rewarding, leading you to live the life you dream of living.
Photo of Bahareh Wilding, Registered Psychotherapist (Qualifying), MA
Bahareh Wilding
Registered Psychotherapist (Qualifying), MA
for a free 15 minute consultation now.
"
Working with various therapy modalities that suit your individual needs and worldviews, I provide you with effective support and feedback. My approach is collaborative and compassionate, allowing you to express as freely as you need in order to uncover, befriend, and heal all your parts. Healing can be profoundly rewarding, leading you to live the life you dream of living.
Photo of Bahareh Wilding, Registered Psychotherapist (Qualifying), MA
Bahareh Wilding
Registered Psychotherapist (Qualifying), MA
for a free 15 minute consultation now.

Location

Primary Location

Vancouver, BC V7X

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer online sessions via video. Available weekdays.
Photo of Bahareh Wilding, Registered Psychotherapist (Qualifying), MA
Bahareh Wilding
Registered Psychotherapist (Qualifying), MA
"
I offer online sessions via video. Available weekdays.
Photo of Bahareh Wilding, Registered Psychotherapist (Qualifying), MA
Bahareh Wilding
Registered Psychotherapist (Qualifying), MA