Therapists in B9A
I'm Janelle! My friendly-style to therapy creates room for both deep conversations and honest laughter. Whether you’re feeling overwhelmed, in a complicated relationship, experiencing school stress, or moving through a major life shift, you don’t have to do it alone. Together we’ll explore the tough stuff with compassion and clarity. I support individuals and couples, who are ready to work through their challenges, conflicts, and trauma, or simply figure out what comes next for them.
I'm Janelle! My friendly-style to therapy creates room for both deep conversations and honest laughter. Whether you’re feeling overwhelmed, in a complicated relationship, experiencing school stress, or moving through a major life shift, you don’t have to do it alone. Together we’ll explore the tough stuff with compassion and clarity. I support individuals and couples, who are ready to work through their challenges, conflicts, and trauma, or simply figure out what comes next for them.
Welcome, I'm glad you're here. Life can feel overwhelming at times. Whether you're dealing with anxiety that won’t quiet down, the heavy weight of depression, intense anger, low self-esteem, or the deep ache of grief. Know that you're not alone, and support is within reach. Healing happens through genuine connection, compassion, and collaboration. My approach is grounded in humanistic values, which means I view you as the expert on your own life. I’m here not to judge, diagnose, or “fix” you, but to walk alongside you as you uncover your strengths, clarify your needs, and move toward the life you want to live.
Welcome, I'm glad you're here. Life can feel overwhelming at times. Whether you're dealing with anxiety that won’t quiet down, the heavy weight of depression, intense anger, low self-esteem, or the deep ache of grief. Know that you're not alone, and support is within reach. Healing happens through genuine connection, compassion, and collaboration. My approach is grounded in humanistic values, which means I view you as the expert on your own life. I’m here not to judge, diagnose, or “fix” you, but to walk alongside you as you uncover your strengths, clarify your needs, and move toward the life you want to live.
Hello and Welcome! My name is Tiffany. I take a whole-person approach to therapy, focusing on individual experience through a trauma-informed lens. I will offer guidance and support as you navigate your life story, showing up with integrity, empathy, honesty, and gentleness. I deeply trust in the bodies capacity to heal and achieve a state of balance and 'wellness', and that connection and community are an integral part of this process. I believe that healing is rooted in bringing the subconscious into consciousness, creating space for understanding, self-compassion and acceptance.
Hello and Welcome! My name is Tiffany. I take a whole-person approach to therapy, focusing on individual experience through a trauma-informed lens. I will offer guidance and support as you navigate your life story, showing up with integrity, empathy, honesty, and gentleness. I deeply trust in the bodies capacity to heal and achieve a state of balance and 'wellness', and that connection and community are an integral part of this process. I believe that healing is rooted in bringing the subconscious into consciousness, creating space for understanding, self-compassion and acceptance.
Peace Lily Path was created by Clinician’s Faye Fraser (RSW) and Alison Guthro (RCT-C), with a vision to transform private sector counselling into a service that takes many shapes of therapeutic treatment, inside and outside our space. We work with families, youth, and adults who are looking for support with school, peers, family conflict, life transitions (job, move, separation), neurodiversity, workplace burnout, trauma, loss and identity changes. We are dedicated to providing a safe space where folks can build trust and understanding, and work towards a greater sense of hope, healing, and harmony in their daily lives and family.
Peace Lily Path was created by Clinician’s Faye Fraser (RSW) and Alison Guthro (RCT-C), with a vision to transform private sector counselling into a service that takes many shapes of therapeutic treatment, inside and outside our space. We work with families, youth, and adults who are looking for support with school, peers, family conflict, life transitions (job, move, separation), neurodiversity, workplace burnout, trauma, loss and identity changes. We are dedicated to providing a safe space where folks can build trust and understanding, and work towards a greater sense of hope, healing, and harmony in their daily lives and family.
Mindhous Wellness - Dr. Spinney and Associates
Registered Social Worker, DSW, MSW, RCSW
1 Endorsed
Serves Area
Welcome to a journey of healing and growth. At Mindhous Wellness we offer a variety of treatment approaches and a team to best support your needs. We encourage you to view our website to see who may be a good fit for you and your journey. If you have any questions or inquiries, please do not hesitate to reach out to us. We are happy to answer email inquiries anytime. If you're looking for EMDR Therapy specifically, it is our goal that most if not all associates are trained in this modality of healing. We offer sessions in person and virtually, in Ottawa, ON and Antigonish, NS. Thank you for your interest and we hope to talk soon!
Welcome to a journey of healing and growth. At Mindhous Wellness we offer a variety of treatment approaches and a team to best support your needs. We encourage you to view our website to see who may be a good fit for you and your journey. If you have any questions or inquiries, please do not hesitate to reach out to us. We are happy to answer email inquiries anytime. If you're looking for EMDR Therapy specifically, it is our goal that most if not all associates are trained in this modality of healing. We offer sessions in person and virtually, in Ottawa, ON and Antigonish, NS. Thank you for your interest and we hope to talk soon!
Accepting New Clients - Our life journey can be challenging! If you're experiencing difficulties in your life, I would very much like to support you on your journey to healing. I have over 18 years experience supporting individuals develop strategies to manage challenges, including eating disorders, anxiety, OCD, depression, stress, relationship issues, academic issues, grief, sexualized violence, domestic violence, etc. I am a Registered Counselling Therapist with the Nova Scotia College of Counselling Therapists and a Certified Canadian Counselling Therapist with the Canadian Counselling and Psychotherapy Association.
Accepting New Clients - Our life journey can be challenging! If you're experiencing difficulties in your life, I would very much like to support you on your journey to healing. I have over 18 years experience supporting individuals develop strategies to manage challenges, including eating disorders, anxiety, OCD, depression, stress, relationship issues, academic issues, grief, sexualized violence, domestic violence, etc. I am a Registered Counselling Therapist with the Nova Scotia College of Counselling Therapists and a Certified Canadian Counselling Therapist with the Canadian Counselling and Psychotherapy Association.
You're a highly sensitive person who feels everything deeply. You may feel overwhelmed by sensory input, struggle with intense emotions, or absorb others' feelings. Perhaps you're facing life transitions, seeking guidance on important questions, or wanting to understand recurring dreams. You might be curious about exploring altered states of consciousness, accessing inner wisdom through ancient practices, or finding healing that honors body and spirit. You want a therapist who understands sensitivity as a gift, not a disorder, and who can help you transform overwhelm into empowerment.
You're a highly sensitive person who feels everything deeply. You may feel overwhelmed by sensory input, struggle with intense emotions, or absorb others' feelings. Perhaps you're facing life transitions, seeking guidance on important questions, or wanting to understand recurring dreams. You might be curious about exploring altered states of consciousness, accessing inner wisdom through ancient practices, or finding healing that honors body and spirit. You want a therapist who understands sensitivity as a gift, not a disorder, and who can help you transform overwhelm into empowerment.
I'm a Clinical Therapist with a specialty in working with youth, young adults, university students, & adults who may need support with substance use, addiction, or other concerns including anxiety, depression, trauma, ADHD, anger, or managing overwhelming emotions & school stress. Therapy can help you understand yourself & your environment in a different way by gaining new perspectives & implementing behavior change. We can work together to explore what might be keeping you stuck & find new ways forward to create change. I’m accepting self-referrals for those aged 13-40 & may consider those over 40 on an individual basis.
I'm a Clinical Therapist with a specialty in working with youth, young adults, university students, & adults who may need support with substance use, addiction, or other concerns including anxiety, depression, trauma, ADHD, anger, or managing overwhelming emotions & school stress. Therapy can help you understand yourself & your environment in a different way by gaining new perspectives & implementing behavior change. We can work together to explore what might be keeping you stuck & find new ways forward to create change. I’m accepting self-referrals for those aged 13-40 & may consider those over 40 on an individual basis.
I'm Shelley! I specialize in working with adults and teens who feel stuck, have difficulty expressing their emotions, or are seeking a deeper connection with their inner thoughts and experiences. I strive to create a non-judgmental safe space where all parts of you are welcome and embraced.
Whether you are navigating the impacts of trauma, anxiety, depression, relationship challenges or life transitions, I am here to attune to your unique story while offering compassionate guidance and support. My approach is person-centred and trauma-informed, integrating Art therapy, mindfulness, IFS parts work and somatic therapies.
I'm Shelley! I specialize in working with adults and teens who feel stuck, have difficulty expressing their emotions, or are seeking a deeper connection with their inner thoughts and experiences. I strive to create a non-judgmental safe space where all parts of you are welcome and embraced.
Whether you are navigating the impacts of trauma, anxiety, depression, relationship challenges or life transitions, I am here to attune to your unique story while offering compassionate guidance and support. My approach is person-centred and trauma-informed, integrating Art therapy, mindfulness, IFS parts work and somatic therapies.
Hi I’m Geoffrine! I have more than 25 yrs of experience working with adults, couples and families.
Are you struggling to manage everything? Have you reached out to MHA services(public or private) and are waiting months for your initial appt with clinician? Are you mandated by probation/court ordered to see clinician and have been redirected to Community Supports?
I have worked with many clients dealing with stressors related to their work, health, family and relationship issues in maintaining better balance or rebuilding their lives.
My approach is always client-centered, solution-focused and trauma informed.
Hi I’m Geoffrine! I have more than 25 yrs of experience working with adults, couples and families.
Are you struggling to manage everything? Have you reached out to MHA services(public or private) and are waiting months for your initial appt with clinician? Are you mandated by probation/court ordered to see clinician and have been redirected to Community Supports?
I have worked with many clients dealing with stressors related to their work, health, family and relationship issues in maintaining better balance or rebuilding their lives.
My approach is always client-centered, solution-focused and trauma informed.
Hi! My name is Samantha and I help adolescents and adults navigate a variety of concerns including; anxiety, stress, burnout, and grief. Whether you are looking to process your past in order to improve your future, or to work through current life concerns to improve your overall wellbeing, know that you do not have to do it alone.
Hi! My name is Samantha and I help adolescents and adults navigate a variety of concerns including; anxiety, stress, burnout, and grief. Whether you are looking to process your past in order to improve your future, or to work through current life concerns to improve your overall wellbeing, know that you do not have to do it alone.
Welcome! I work with people experiencing a variety of life transitions and struggles. Unexpected events, persistent stress, anxiety, low mood, trauma, or other unresolved challenges from earlier in life may be interfering with your ability to live a fulfilling, meaningful life. I can work with you to build safety, improve insight, provide feedback, process difficult feelings, and practice coping skills. I have 15+ years of experience in mental health and provide a safe space to process complex feelings and situations, with a focus on creating a life of purpose and peace.
Welcome! I work with people experiencing a variety of life transitions and struggles. Unexpected events, persistent stress, anxiety, low mood, trauma, or other unresolved challenges from earlier in life may be interfering with your ability to live a fulfilling, meaningful life. I can work with you to build safety, improve insight, provide feedback, process difficult feelings, and practice coping skills. I have 15+ years of experience in mental health and provide a safe space to process complex feelings and situations, with a focus on creating a life of purpose and peace.
I aim to help clients by encouraging an exploration of their current state. My approach is non-pathologizing and as such I do not classify clients based on their symptoms, but rather seek to understand each individual's life experiences that led to their present situation. I work with clients to explore how and why their behaviours originated. We then create strategies to achieve goals by building on strengths and adapting patterns that are no longer useful. I view the healing process as learning and unlearning, which unfolds in the presence of a safe therapeutic space.
I aim to help clients by encouraging an exploration of their current state. My approach is non-pathologizing and as such I do not classify clients based on their symptoms, but rather seek to understand each individual's life experiences that led to their present situation. I work with clients to explore how and why their behaviours originated. We then create strategies to achieve goals by building on strengths and adapting patterns that are no longer useful. I view the healing process as learning and unlearning, which unfolds in the presence of a safe therapeutic space.
Each client has their own array of unique experiences. My office is a safe space for all, where I encourage you to share your story with no judgement and compassion. It is always my goal to work towards enhancing a deeper understanding of the self, interactions with others and the world around them to help promote healthy relationships and connection.
Each client has their own array of unique experiences. My office is a safe space for all, where I encourage you to share your story with no judgement and compassion. It is always my goal to work towards enhancing a deeper understanding of the self, interactions with others and the world around them to help promote healthy relationships and connection.
More Therapists Nearby
ACCEPTING NEW CLIENTS - Hi there, sometimes you just need a safe space to sit down and talk to someone about your feelings, thoughts, beliefs, actions, relationships or life events. The truth is sometimes we find ourselves living in a dark place. I have over 30 years experience working in healthcare/mental health. My adolescent and adult clients come to me because they’ve been struggling with stress, anxiety, depression, relationship issues and leave empowered, with specific tools that can help them cope and thrive. My clients learn to understand themselves and move towards the light at the end of the tunnel.
ACCEPTING NEW CLIENTS - Hi there, sometimes you just need a safe space to sit down and talk to someone about your feelings, thoughts, beliefs, actions, relationships or life events. The truth is sometimes we find ourselves living in a dark place. I have over 30 years experience working in healthcare/mental health. My adolescent and adult clients come to me because they’ve been struggling with stress, anxiety, depression, relationship issues and leave empowered, with specific tools that can help them cope and thrive. My clients learn to understand themselves and move towards the light at the end of the tunnel.
I have primarily worked in rural settings throughout my career and have a strong value for the intricacies and uniqueness that rural communities and ways of living has. Given my experiences professionally as well as personally in rural communities your confidentiality in accessing services is of the utmost importance in my work with you. I strongly feel that reaching out for help can be difficult and together we will build a relationship and develop rapport together through compassion, empathy and understanding to ensure that I am a good fit for your therapeutic journey to healing and wellness.
I have primarily worked in rural settings throughout my career and have a strong value for the intricacies and uniqueness that rural communities and ways of living has. Given my experiences professionally as well as personally in rural communities your confidentiality in accessing services is of the utmost importance in my work with you. I strongly feel that reaching out for help can be difficult and together we will build a relationship and develop rapport together through compassion, empathy and understanding to ensure that I am a good fit for your therapeutic journey to healing and wellness.
Life can be challenging and stressful at times. Therapy can be a place to sort out distressing emotions, thoughts, and situations that are interfering with the quality of your life. I am passionate about working with people to support them in making changes, setting goals for themselves and achieving them, and becoming unstuck from thoughts and behaviors that no longer serve them.
Life can be challenging and stressful at times. Therapy can be a place to sort out distressing emotions, thoughts, and situations that are interfering with the quality of your life. I am passionate about working with people to support them in making changes, setting goals for themselves and achieving them, and becoming unstuck from thoughts and behaviors that no longer serve them.
I'm Brittany! I am a student intern at The Wellness Couch in the Low Cost Counselling Program as part of my Master of Education in Counselling Program at Acadia University. I value relationships and feel they are the basis upon which good work can happen. I feel counselling is a space to learn more about yourself and to gain insight into what makes you, you!
I approach counselling as an open conversation, allowing you to take the lead while offering support and encouragement when things get tough. I am interested in working with individuals who need support in areas of anxiety, relationships, academics and more.
I'm Brittany! I am a student intern at The Wellness Couch in the Low Cost Counselling Program as part of my Master of Education in Counselling Program at Acadia University. I value relationships and feel they are the basis upon which good work can happen. I feel counselling is a space to learn more about yourself and to gain insight into what makes you, you!
I approach counselling as an open conversation, allowing you to take the lead while offering support and encouragement when things get tough. I am interested in working with individuals who need support in areas of anxiety, relationships, academics and more.
At Full Spectrum Psychology, we are registered psychologists with expertise in providing comprehensive assessments of Autism Spectrum Disorder (ASD) for children, youth, and young adults ages 2 to 18 and Attention Deficit/Hyperactivity Disorder (ADHD) for individuals ages 6 to 18.
Please note at this time we offer assessments for ASD and/or ADHD. We do not conduct psychoeducational assessments nor do we provide therapy/counseling to clients.
At Full Spectrum Psychology, we are registered psychologists with expertise in providing comprehensive assessments of Autism Spectrum Disorder (ASD) for children, youth, and young adults ages 2 to 18 and Attention Deficit/Hyperactivity Disorder (ADHD) for individuals ages 6 to 18.
Please note at this time we offer assessments for ASD and/or ADHD. We do not conduct psychoeducational assessments nor do we provide therapy/counseling to clients.
My approach to therapy is grounded in an attachment-based philosophy. Attachment Theory is an evidence-based practice, emphasizing the importance of developing secure relationships that foster healing and growth. I believe that our relationships, whether with family, friends, pets, or communities, play a significant role in our emotional health. When there are disruptions—such as trauma, loss, or conflict —impact how we relate to ourselves and others. In my work, I strive to create a safe, compassionate space for clients to explore and process these disruptions, to understand and heal past wounds.
My approach to therapy is grounded in an attachment-based philosophy. Attachment Theory is an evidence-based practice, emphasizing the importance of developing secure relationships that foster healing and growth. I believe that our relationships, whether with family, friends, pets, or communities, play a significant role in our emotional health. When there are disruptions—such as trauma, loss, or conflict —impact how we relate to ourselves and others. In my work, I strive to create a safe, compassionate space for clients to explore and process these disruptions, to understand and heal past wounds.
How does your Counsellor compare?
Number of Counsellors in B9A
10+
Average cost per session
$175
Counsellors in B9A who prioritize treating:
| 86% | Depression |
| 86% | Anxiety |
| 71% | Relationship Issues |
| 71% | Stress |
| 64% | Trauma and PTSD |
| 64% | Self Esteem |
| 57% | Addiction |
Average years in practice
14 Years
Top 3 insurances accepted
| 85% | Medavie Blue Cross |
| 54% | Blue Cross |
| 46% | Manulife |
How Counsellors in B9A see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in B9A?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.