Therapists in B4N
Are you feeling stressed, overwhelmed? That it’s hard to find balance in your life? Talk therapy can help, even if it feels daunting at first. As a Registered Clinical Psychologist, I have years of experience to help you develop skills and resiliency to cope with difficulties in life. I work with adults (age 25+) and older adults (age 65+) and provide treatment for a wide range of issues, including stress, depression, anxiety, PTSD, caregiving stress, and sleep. In my practice, I strive to create a safe space that is free of judgment and build a collaborative, trusting relationship.
Are you feeling stressed, overwhelmed? That it’s hard to find balance in your life? Talk therapy can help, even if it feels daunting at first. As a Registered Clinical Psychologist, I have years of experience to help you develop skills and resiliency to cope with difficulties in life. I work with adults (age 25+) and older adults (age 65+) and provide treatment for a wide range of issues, including stress, depression, anxiety, PTSD, caregiving stress, and sleep. In my practice, I strive to create a safe space that is free of judgment and build a collaborative, trusting relationship.
I work with individuals and couples who need support with anxiety, depression, effects of trauma, relationship issues, and significant life changes. I also enjoy working with professors and students, immigrants, neurodiverse, and 2SLGBTQI+ clients. My counselling style is gentle and compassionate, geared to help you gain a deeper understanding of yourself, cultivate self-acceptance, and foster personal and relational growth. Together, we will learn to manage stress and difficult emotions, build your self-esteem and healthy boundaries, foster new connections, improve communication, and restore intimacy in existing relationships.
I work with individuals and couples who need support with anxiety, depression, effects of trauma, relationship issues, and significant life changes. I also enjoy working with professors and students, immigrants, neurodiverse, and 2SLGBTQI+ clients. My counselling style is gentle and compassionate, geared to help you gain a deeper understanding of yourself, cultivate self-acceptance, and foster personal and relational growth. Together, we will learn to manage stress and difficult emotions, build your self-esteem and healthy boundaries, foster new connections, improve communication, and restore intimacy in existing relationships.
Do you find yourself repeating patterns in relationships, friendships, or work that leave you disappointed and unsure why they keep happening? In Psychodynamic and Jungian therapy, these patterns aren’t just problems to eliminate; they’re meaningful expressions of the unconscious seeking integration. I work with teen and adult clients to explore family dynamics, dreams, defense mechanisms, complexes, and shadow aspects of the personality to better understand why it is you do what you do.
Do you find yourself repeating patterns in relationships, friendships, or work that leave you disappointed and unsure why they keep happening? In Psychodynamic and Jungian therapy, these patterns aren’t just problems to eliminate; they’re meaningful expressions of the unconscious seeking integration. I work with teen and adult clients to explore family dynamics, dreams, defense mechanisms, complexes, and shadow aspects of the personality to better understand why it is you do what you do.
Life isn’t always hard, but when things get challenging, when feelings of anxiousness and despair seem overwhelming, seeing a counsellor can help. Having a place to say it all out loud can be the gateway to better emotional and mental health. Sorting through and dealing with issues of anger, abandonment, fear, trauma and hopelessness can help you restore balance in your life. We can work together to find your way forward.
I am available on weekends and evenings too.
Life isn’t always hard, but when things get challenging, when feelings of anxiousness and despair seem overwhelming, seeing a counsellor can help. Having a place to say it all out loud can be the gateway to better emotional and mental health. Sorting through and dealing with issues of anger, abandonment, fear, trauma and hopelessness can help you restore balance in your life. We can work together to find your way forward.
I am available on weekends and evenings too.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Tanya Moss
Clinical Social Work/Therapist, RSW, MSW, BSW
1 Endorsed
Serves Area
Not accepting new clients
I am a Registered Social Worker with the Nova Scotia College of Social Workers, based in the beautiful Annapolis Valley. I specialize in supporting youth and adults who are navigating symptoms of anxiety, depression, and PTSD.
In our sessions, you’ll find a safe and supportive space to explore your life circumstances and emotions openly and without judgment. My approach is collaborative and strengths-based — together, we’ll develop practical strategies and coping tools tailored to your unique needs. My goal is to help you build resilience, foster self-understanding, and move toward healing at your own pace.
I am a Registered Social Worker with the Nova Scotia College of Social Workers, based in the beautiful Annapolis Valley. I specialize in supporting youth and adults who are navigating symptoms of anxiety, depression, and PTSD.
In our sessions, you’ll find a safe and supportive space to explore your life circumstances and emotions openly and without judgment. My approach is collaborative and strengths-based — together, we’ll develop practical strategies and coping tools tailored to your unique needs. My goal is to help you build resilience, foster self-understanding, and move toward healing at your own pace.
I have over 30 years of social work and counselling/therapy experience, mainly in mental health, child welfare, substance use and medical social work. In the latter part of my career, I worked in palliative care and oncology providing support to clients and family members. I have a special interest in personality disorders, narcissistic abuse. family estrangement, couples counselling, and cancer care/caregiver support. I use trauma informed care and start where the individual, couple or family are at and explore your goals and concerns.
I have over 30 years of social work and counselling/therapy experience, mainly in mental health, child welfare, substance use and medical social work. In the latter part of my career, I worked in palliative care and oncology providing support to clients and family members. I have a special interest in personality disorders, narcissistic abuse. family estrangement, couples counselling, and cancer care/caregiver support. I use trauma informed care and start where the individual, couple or family are at and explore your goals and concerns.
My areas of focus include the treatment of depression, anxiety (e.g social anxiety, panic, agoraphobia, health anxiety, phobias), obsessive-compulsive disorder and related disorders (e.g. body dysmorphia, trichotillomania), trauma, interpersonal and relationship difficulties, grief and loss, acculturation stress and difficult life transitions. I work towards helping you cope with difficult thoughts, intense emotions and unhelpful behaviours, along with strengthening your interpersonal functioning. My approaches include cognitive, behavioural, mindfulness, interpersonal and attachment-focused therapies.
My areas of focus include the treatment of depression, anxiety (e.g social anxiety, panic, agoraphobia, health anxiety, phobias), obsessive-compulsive disorder and related disorders (e.g. body dysmorphia, trichotillomania), trauma, interpersonal and relationship difficulties, grief and loss, acculturation stress and difficult life transitions. I work towards helping you cope with difficult thoughts, intense emotions and unhelpful behaviours, along with strengthening your interpersonal functioning. My approaches include cognitive, behavioural, mindfulness, interpersonal and attachment-focused therapies.
Accepting New Clients - Clients are brave to come to the counselling arena" I can offer over 20 years of counselling experience to assist with a deeper understanding of self. Counselling can provide shifts in perspective that can help alleviate suffering and increase coping skills in life. Through a greater understanding clients can start the healing process towards a stronger sense of healthier happier self by overcoming past hurts and refocusing on the hear and now.
Accepting New Clients - Clients are brave to come to the counselling arena" I can offer over 20 years of counselling experience to assist with a deeper understanding of self. Counselling can provide shifts in perspective that can help alleviate suffering and increase coping skills in life. Through a greater understanding clients can start the healing process towards a stronger sense of healthier happier self by overcoming past hurts and refocusing on the hear and now.
Feb. 10/26 - Currently accepting new clients. I work with adult women (often in the helping professions) who are experiencing burnout, stress, anxiety, exhaustion, unhappiness, and resentment, at work and in their personal relationships. If this is you, I can help you to process the realities of your situation, understand what unconscious patterns might be playing a role, and develop a more grounded and peaceful way of being. My approach is exploratory and collaborative, as together we work to understand your issues of concern, see alternative perspectives, and find effective responses that can begin to shift your life situation.
Feb. 10/26 - Currently accepting new clients. I work with adult women (often in the helping professions) who are experiencing burnout, stress, anxiety, exhaustion, unhappiness, and resentment, at work and in their personal relationships. If this is you, I can help you to process the realities of your situation, understand what unconscious patterns might be playing a role, and develop a more grounded and peaceful way of being. My approach is exploratory and collaborative, as together we work to understand your issues of concern, see alternative perspectives, and find effective responses that can begin to shift your life situation.
My practice is concentrated around a client-centred approach, always bearing in mind the philosophy of ‘unconditional positive regard’ that should be afforded every person. Working together with my clients we will identify challenges, make goals and work towards recognizing and removing obstacles. My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want.
My practice is concentrated around a client-centred approach, always bearing in mind the philosophy of ‘unconditional positive regard’ that should be afforded every person. Working together with my clients we will identify challenges, make goals and work towards recognizing and removing obstacles. My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want.
If you're feeling overwhelmed as you navigate life challenges, feel triggered or stuck in past experiences, struggle with self criticism, perfectionism, or the adjustment of a new identity/role or a loss you’ve experienced, it’d be my pleasure to support you.
Together, we will explore what your therapy journey may include. I offer a non-judgmental space where I encourage you to show up exactly as you are. If you are interested in reducing the emotional intensity of triggers, in need of processing a difficult loss or experience, want to reduce self-criticism, or build capacity to better understand and tolerate emotions- welcome!
If you're feeling overwhelmed as you navigate life challenges, feel triggered or stuck in past experiences, struggle with self criticism, perfectionism, or the adjustment of a new identity/role or a loss you’ve experienced, it’d be my pleasure to support you.
Together, we will explore what your therapy journey may include. I offer a non-judgmental space where I encourage you to show up exactly as you are. If you are interested in reducing the emotional intensity of triggers, in need of processing a difficult loss or experience, want to reduce self-criticism, or build capacity to better understand and tolerate emotions- welcome!
How does your Counsellor compare?
Number of Counsellors in B4N
50+
Average cost per session
$175
Counsellors in B4N who prioritize treating:
| 92% | Anxiety |
| 92% | Stress |
| 85% | Depression |
| 79% | Self Esteem |
| 77% | Relationship Issues |
| 73% | Trauma and PTSD |
| 69% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | Medavie Blue Cross |
| 68% | Blue Cross |
| 61% | SunLife |
How Counsellors in B4N see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |