Photo of Isoken Ogumbor (Ios Insights), RPsych, MA, BScH, Psychologist
Isoken Ogumbor (Ios Insights)
Psychologist, RPsych, MA, BScH
Verified Verified
2 Endorsed
Halifax, NS B3H
Waitlist for new clients
Humans are social animals; our brains are built for connection. We crave safe relationships to support us to feel, heal, deal, and grow. We all want to be the best version of ourselves, we just may not know what our best self looks like, or, may lack the support and experience required to discover such. When we are supported to identify and address the unmet needs that may block us from feeling like 'our best', we gain a greater sense of self. By understanding the impact of our relationships, attachments, and environments, we are able to truly make sense of the choices we make, and actions we may - or may not - take.
Humans are social animals; our brains are built for connection. We crave safe relationships to support us to feel, heal, deal, and grow. We all want to be the best version of ourselves, we just may not know what our best self looks like, or, may lack the support and experience required to discover such. When we are supported to identify and address the unmet needs that may block us from feeling like 'our best', we gain a greater sense of self. By understanding the impact of our relationships, attachments, and environments, we are able to truly make sense of the choices we make, and actions we may - or may not - take.
(825) 254-9134 View (825) 254-9134
Photo of Olga Vigil Letang, RSSW, BASc
Olga Vigil Letang
Registered Social Service Worker, RSSW, BASc
Verified Verified
1 Endorsed
Halifax, NS B3H  (Online Only)
Waitlist for new clients
I'm a late diagnosed neurodivergent (ADHD), queer, cis woman of colour with over 17 years of experience in helping folxs navigate life. I support individuals and couples/partnerships, who want to truly be understood without guilt or shame. I work from a relational, identity affirming, culturally responsive, anti-oppressive, equitable, and sex-positive lens, that centres your needs. Through empathetic curiosity connection, we will collaboratively help you get to where you want to be.
I'm a late diagnosed neurodivergent (ADHD), queer, cis woman of colour with over 17 years of experience in helping folxs navigate life. I support individuals and couples/partnerships, who want to truly be understood without guilt or shame. I work from a relational, identity affirming, culturally responsive, anti-oppressive, equitable, and sex-positive lens, that centres your needs. Through empathetic curiosity connection, we will collaboratively help you get to where you want to be.
(647) 696-7458 View (647) 696-7458
Photo of Grace (Yae Won) Han, RCT-C, MEd, MDiv, Counsellor
Grace (Yae Won) Han
Counsellor, RCT-C, MEd, MDiv
Verified Verified
1 Endorsed
Halifax, NS B3H  (Online Only)
Are you struggling with emotions that seem beyond your control causing anxiety, stress and disruptions in your sleep? It is inevitable that life is full of circumstances and situations that may seem overwhelming, especially ones caused by things that are beyond our control such as race and abilities. As a therapist I offer a person-centred, trauma-informed counselling using the theoretical framework of Narrative Therapy & Cognitive Behaviour Therapy model.
Are you struggling with emotions that seem beyond your control causing anxiety, stress and disruptions in your sleep? It is inevitable that life is full of circumstances and situations that may seem overwhelming, especially ones caused by things that are beyond our control such as race and abilities. As a therapist I offer a person-centred, trauma-informed counselling using the theoretical framework of Narrative Therapy & Cognitive Behaviour Therapy model.
(782) 201-7800 View (782) 201-7800
Photo of Lisa Schwartz, MSW, RSW, Registered Social Worker
Lisa Schwartz
Registered Social Worker, MSW, RSW
Verified Verified
Halifax, NS B3H
I have several years of experience working with adolescents, young adults and families on challenges related to stress, anxiety, emotion regulation, relationship issues, grief, parenting, family conflict and life transitions. I offer a gentle, caring and compassionate approach. I believe in the relationship between therapist and client to help individuals to reflect, explore and grow in order to develop successful relationships outside of therapy. Together, we can make sense of thoughts and feelings and connect them to previous and current experiences to change unhelpful patterns so that you can be your best self.
I have several years of experience working with adolescents, young adults and families on challenges related to stress, anxiety, emotion regulation, relationship issues, grief, parenting, family conflict and life transitions. I offer a gentle, caring and compassionate approach. I believe in the relationship between therapist and client to help individuals to reflect, explore and grow in order to develop successful relationships outside of therapy. Together, we can make sense of thoughts and feelings and connect them to previous and current experiences to change unhelpful patterns so that you can be your best self.
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Photo of Lina Crossin, MA, Psychologist
Lina Crossin
Psychologist, MA
Verified Verified
Halifax, NS B3H  (Online Only)
I'm a Registered Psychologist and have been in private practise for over 10 years. I can help you learn the skills you need to manage your symptoms of anxiety, stress & depression. You'll have more confidence to cope effectively with the everyday challenges that can arise at home or work. You'll gain effective strategies and learn useful tools to address current issues, and if you wish, we can use EMDR to re-process negative experiences that may be holding you back or keeping you from reaching your potential. I love my work and consider it an honour and a privilege to join you in helping you reach your therapy goals.
I'm a Registered Psychologist and have been in private practise for over 10 years. I can help you learn the skills you need to manage your symptoms of anxiety, stress & depression. You'll have more confidence to cope effectively with the everyday challenges that can arise at home or work. You'll gain effective strategies and learn useful tools to address current issues, and if you wish, we can use EMDR to re-process negative experiences that may be holding you back or keeping you from reaching your potential. I love my work and consider it an honour and a privilege to join you in helping you reach your therapy goals.
(902) 200-2992 View (902) 200-2992
Photo of Kelly Gordon, BSW, MSW, RSW, Registered Social Worker
Kelly Gordon
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Halifax, NS B3H
Empathic, compassionate, non-judgemental counselling tailored to meet your individual needs. Whether you are looking for solutions to help you navigate day to day challenges, or you want to dig deeper to uncover deep-seated issues that are holding you back, I will work with you where you are at. Together, we will create a safe space to explore how you can find peace, healing, and personal growth in times of difficulty and uncertainty. ​I am a firm believer in the power of the human spirit and it's ability to overcome challenges and struggles as we journey towards living our lives authentically, with courage and strength.
Empathic, compassionate, non-judgemental counselling tailored to meet your individual needs. Whether you are looking for solutions to help you navigate day to day challenges, or you want to dig deeper to uncover deep-seated issues that are holding you back, I will work with you where you are at. Together, we will create a safe space to explore how you can find peace, healing, and personal growth in times of difficulty and uncertainty. ​I am a firm believer in the power of the human spirit and it's ability to overcome challenges and struggles as we journey towards living our lives authentically, with courage and strength.
(548) 490-4872 View (548) 490-4872
Photo of Natalya Austin, MSW, RCSW, Registered Social Worker
Natalya Austin
Registered Social Worker, MSW, RCSW
Verified Verified
Halifax, NS B3H  (Online Only)
I believe in the importance of understanding, trust, connection & belonging in the therapeutic relationship as the place where change can begin. Are you experiencing OCD and Anxiety and just feeling stuck. Are you feeling tired and exhausted of doubt controlling your life? Feeling as if your trapped in the cycle of intrusive thoughts and compulsions that when you finally have some relief, OCD is right back it again. Have you ever wished you had a remote control or tools where you could just turn down the noise. You don't have to face OCD alone, remember OCD wants you for itself, and its time to start to breaking OCD rules.
I believe in the importance of understanding, trust, connection & belonging in the therapeutic relationship as the place where change can begin. Are you experiencing OCD and Anxiety and just feeling stuck. Are you feeling tired and exhausted of doubt controlling your life? Feeling as if your trapped in the cycle of intrusive thoughts and compulsions that when you finally have some relief, OCD is right back it again. Have you ever wished you had a remote control or tools where you could just turn down the noise. You don't have to face OCD alone, remember OCD wants you for itself, and its time to start to breaking OCD rules.
(782) 222-5959 View (782) 222-5959
Photo of Judy Barnes, MSW, RSW, Registered Social Worker
Judy Barnes
Registered Social Worker, MSW, RSW
Verified Verified
Halifax, NS B3H
Not accepting new clients
Judy believes that we are all "In Recovery" from something whether from addictions, dysregulated emotions, workaholism, anxiety, stress, insomnia, trauma, grief, abuse, ill health, depression, burn-out, broken-hearts..... "In Recovery" means becoming aware of behaviours/thoughts/feelings that hurt us at the core of our being and committing to a new path of change/growth and healing. Judy is a member in good standing with the Ontario College of Social Workers and Social Service Workers and the Nova Scotia College of Social Workers. She is also a member of the Ontario Association of Social Workers
Judy believes that we are all "In Recovery" from something whether from addictions, dysregulated emotions, workaholism, anxiety, stress, insomnia, trauma, grief, abuse, ill health, depression, burn-out, broken-hearts..... "In Recovery" means becoming aware of behaviours/thoughts/feelings that hurt us at the core of our being and committing to a new path of change/growth and healing. Judy is a member in good standing with the Ontario College of Social Workers and Social Service Workers and the Nova Scotia College of Social Workers. She is also a member of the Ontario Association of Social Workers
(226) 212-7759 View (226) 212-7759
Photo of Brittany Wells-Pantaleo - Brittany Wells-Pantaleo • Anxiety & Burnout, BA, MSW, RSW, Registered Social Worker
Brittany Wells-Pantaleo • Anxiety & Burnout
Registered Social Worker, BA, MSW, RSW
Verified Verified
2 Endorsed
Halifax, NS B3H  (Online Only)
The modern challenges we face can often feel overwhelming, especially in today’s world filled with constant pressure. I’m here to help you find relief from anxiety and feel like yourself again. If anxiety is making it tough to feel in control of your life, you’re not alone. With the nonstop buzz of social media, endless comparisons, and the pressure to keep up, it’s easy to get lost. Dating might feel like a minefield, or social anxiety could keep you from truly connecting with others. Family tensions, work stress, and nagging self-doubt can weigh heavily, leaving you feeling isolated.
The modern challenges we face can often feel overwhelming, especially in today’s world filled with constant pressure. I’m here to help you find relief from anxiety and feel like yourself again. If anxiety is making it tough to feel in control of your life, you’re not alone. With the nonstop buzz of social media, endless comparisons, and the pressure to keep up, it’s easy to get lost. Dating might feel like a minefield, or social anxiety could keep you from truly connecting with others. Family tensions, work stress, and nagging self-doubt can weigh heavily, leaving you feeling isolated.
(506) 308-0652 View (506) 308-0652
Photo of Jeff Shepherd, MA, RP, Registered Psychotherapist
Jeff Shepherd
Registered Psychotherapist, MA, RP
Verified Verified
7 Endorsed
Halifax, NS B3H
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. I’m a kind, passionate and experienced counsellor based in Ottawa offering psychotherapy to adult individuals. My goal is to help you get curious about what’s getting in the way of your mental health, and to find clarity, acceptance and motivation to start feeling better. My work is trauma-informed and you can expect to feel safe, accepted and empowered in session. Visit my website for a video about me, what to expect in session, and how to book.
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. I’m a kind, passionate and experienced counsellor based in Ottawa offering psychotherapy to adult individuals. My goal is to help you get curious about what’s getting in the way of your mental health, and to find clarity, acceptance and motivation to start feeling better. My work is trauma-informed and you can expect to feel safe, accepted and empowered in session. Visit my website for a video about me, what to expect in session, and how to book.
(343) 307-0842 View (343) 307-0842
Photo of Laura McGavin, MACP, RP(Q), Registered Psychotherapist (Qualifying)
Laura McGavin
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Halifax, NS B3H
Perhaps you're feeling anxious, numb or stuck. Or maybe you’re struggling with past trauma or loss. Whether you’re searching for solid ground, a way forward, or a greater sense of meaning and connection in life, I will hold your story with dignity and non-judgment. I bring a gentle, focused attention to our time together, offering a space where you’re welcome to feel, talk about—and question—anything. I have experience working with childhood/complex trauma, PTSD, abuse, grief and loss, anxiety, depression, relationship ruptures, identity shifts and other concerns.
Perhaps you're feeling anxious, numb or stuck. Or maybe you’re struggling with past trauma or loss. Whether you’re searching for solid ground, a way forward, or a greater sense of meaning and connection in life, I will hold your story with dignity and non-judgment. I bring a gentle, focused attention to our time together, offering a space where you’re welcome to feel, talk about—and question—anything. I have experience working with childhood/complex trauma, PTSD, abuse, grief and loss, anxiety, depression, relationship ruptures, identity shifts and other concerns.
(343) 453-3506 View (343) 453-3506
Photo of Lori Johnston, Registered Psychotherapist
Lori Johnston
Registered Psychotherapist
Verified Verified
1 Endorsed
Halifax, NS B3H  (Online Only)
I am a Registered Psychotherapist specializing in relational, embodied, and trauma-sensitive approaches to growth, transformation, and healing. In addition to “everyday” therapeutic issues that I work with, the following are my areas of specialty: relationship issues, sexual desire & intimacy, women’s issues, low self-esteem, disconnection from intuition & inner guidance, body image, disordered eating, grief & loss, codependency, avoidance issues, addictions (including sex & love, drug & alcohol, shopping, food, etc.), trauma including relational trauma (abandonment, neglect, enmeshment, abuse), depression, and attachment injuries.
I am a Registered Psychotherapist specializing in relational, embodied, and trauma-sensitive approaches to growth, transformation, and healing. In addition to “everyday” therapeutic issues that I work with, the following are my areas of specialty: relationship issues, sexual desire & intimacy, women’s issues, low self-esteem, disconnection from intuition & inner guidance, body image, disordered eating, grief & loss, codependency, avoidance issues, addictions (including sex & love, drug & alcohol, shopping, food, etc.), trauma including relational trauma (abandonment, neglect, enmeshment, abuse), depression, and attachment injuries.
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Photo of Gina M Spidle - New Leaf Counselling Services, MEd, CCC, RCT-C, Counsellor
New Leaf Counselling Services
Counsellor, MEd, CCC, RCT-C
Verified Verified
1 Endorsed
Halifax, NS B3H
New Leaf Counselling believes in working from a client centered approach. Wherever you are in your journey, I'll meet you and help you decided the best path of recovery for you. Many people go through daily life feeling unfulfilled and overwhelmed with their circumstances. There are usually valid reasons for this but it's sometimes hard to recognize what they are. The first step toward a solution requires first knowing the problem.
New Leaf Counselling believes in working from a client centered approach. Wherever you are in your journey, I'll meet you and help you decided the best path of recovery for you. Many people go through daily life feeling unfulfilled and overwhelmed with their circumstances. There are usually valid reasons for this but it's sometimes hard to recognize what they are. The first step toward a solution requires first knowing the problem.
(902) 708-0499 View (902) 708-0499
Photo of Dr. Marcia-Lisa Dennis - Lisa's - Holistic Rehab & Neurofeedback Inc., OTD, Occupational Therapist
Lisa's - Holistic Rehab & Neurofeedback Inc.
Occupational Therapist, OTD
Verified Verified
Halifax, NS B3H
Do you struggle with: "I do things that I later regret." "I can't sit still." "Everything seems to distract me." "I read slowly and sometimes the words move on the page." "I avoid crowded places." "I get irritated by sounds." "The lights bother me." "My headaches or dizziness won't go away." We can help you overcome these challenges using a systematic approach. Rehabilitate the brain by focusing on interventions that improve neuroplasticity (the ability of the brain to change itself). Providing cutting-edge rehabilitation such as Neurofeedback to children and adults suffering from brain based disorders.
Do you struggle with: "I do things that I later regret." "I can't sit still." "Everything seems to distract me." "I read slowly and sometimes the words move on the page." "I avoid crowded places." "I get irritated by sounds." "The lights bother me." "My headaches or dizziness won't go away." We can help you overcome these challenges using a systematic approach. Rehabilitate the brain by focusing on interventions that improve neuroplasticity (the ability of the brain to change itself). Providing cutting-edge rehabilitation such as Neurofeedback to children and adults suffering from brain based disorders.
(902) 702-5117 View (902) 702-5117
Photo of Kay Vinova, BSc, MSc, Psychologist
Kay Vinova
Psychologist, BSc, MSc
Verified Verified
4 Endorsed
Halifax, NS B3H
I am a registered clinical psychologist who works with adults struggling with issues such as trauma, disordered eating, emotional dysregulation, and religious conflict. I work with individuals and couples. I am committed to creating a safe space for clients of different gender identities, sexual orientations, religions, and people with different types of romantic and/or sexual relationships. I take a collaborative, feminist, and empathetic approach, ensuring I am providing evidence-based treatment.
I am a registered clinical psychologist who works with adults struggling with issues such as trauma, disordered eating, emotional dysregulation, and religious conflict. I work with individuals and couples. I am committed to creating a safe space for clients of different gender identities, sexual orientations, religions, and people with different types of romantic and/or sexual relationships. I take a collaborative, feminist, and empathetic approach, ensuring I am providing evidence-based treatment.
(782) 800-7366 View (782) 800-7366
Photo of Marcy Daniels, BA, MSW, RSW, Registered Social Worker
Marcy Daniels
Registered Social Worker, BA, MSW, RSW
Verified Verified
3 Endorsed
Halifax, NS B3H
On the outside, you look like you have it all together, but truth is, on the inside you're a mess. You used to pride yourself on being able to balance a successful career, kids and a healthy relationship. But now, you feel burnt out and anxious; your worries are always rolling around in your mind. Lately, you've been more irritable and frustrated toward your kids and spouse, which makes you feel terrible. Worse yet, you've completely forgotten about yourself. It feels like you are drowning under the weight of your problems and you are desperate to get free. You never imagined yourself seeing a therapist, but you know you need help.
On the outside, you look like you have it all together, but truth is, on the inside you're a mess. You used to pride yourself on being able to balance a successful career, kids and a healthy relationship. But now, you feel burnt out and anxious; your worries are always rolling around in your mind. Lately, you've been more irritable and frustrated toward your kids and spouse, which makes you feel terrible. Worse yet, you've completely forgotten about yourself. It feels like you are drowning under the weight of your problems and you are desperate to get free. You never imagined yourself seeing a therapist, but you know you need help.
(902) 600-2653 View (902) 600-2653
Photo of Laura Burke - Laura Burke Counselling, MA, CCC, RCT, Counsellor
Laura Burke Counselling
Counsellor, MA, CCC, RCT
Verified Verified
5 Endorsed
Halifax, NS B3H
I am a Halifax-based counsellor, psychotherapist, and creative arts therapist with a background in mindfulness, body-based, and trauma-oriented modalities. I believe that to struggle is a fundamental part of human experience. As humans are relational beings, we need to be witnessed, supported and deeply heard in order to process and expand beyond our grief and our pain. We all have the innate capacity for healing. With the right space to hold and befriend our difficult memories and emotions, our minds and bodies learn that there can be safety, freedom, and possibility in our lives.
I am a Halifax-based counsellor, psychotherapist, and creative arts therapist with a background in mindfulness, body-based, and trauma-oriented modalities. I believe that to struggle is a fundamental part of human experience. As humans are relational beings, we need to be witnessed, supported and deeply heard in order to process and expand beyond our grief and our pain. We all have the innate capacity for healing. With the right space to hold and befriend our difficult memories and emotions, our minds and bodies learn that there can be safety, freedom, and possibility in our lives.
(902) 701-9957 View (902) 701-9957
Photo of Easter Yassa - IMatter - Therapy for Creative & Intelligent Women, PhD, RPsych, Psychologist
IMatter - Therapy for Creative & Intelligent Women
Psychologist, PhD, RPsych
Verified Verified
2 Endorsed
Halifax, NS B3H  (Online Only)
I provide online therapy in AB, NS, & NB to women and therapists dealing with anxiety, trauma (single incident, complex, attachment, & family of origin), perfectionism, fertility issues, and the painful legacy of being an adult child of a narcissist. In therapy we will make space for all the parts of you and all the things you find hard to say and begin to understand how your beliefs about yourself developed in response to how you adapted to belong and survive in your life. I use psychodynamic, body-focused, mindfulness, EMDR, Flash, clinical hypnosis, and existential therapies to help you heal and get back to living well and fully.
I provide online therapy in AB, NS, & NB to women and therapists dealing with anxiety, trauma (single incident, complex, attachment, & family of origin), perfectionism, fertility issues, and the painful legacy of being an adult child of a narcissist. In therapy we will make space for all the parts of you and all the things you find hard to say and begin to understand how your beliefs about yourself developed in response to how you adapted to belong and survive in your life. I use psychodynamic, body-focused, mindfulness, EMDR, Flash, clinical hypnosis, and existential therapies to help you heal and get back to living well and fully.
(587) 418-3340 View (587) 418-3340
Photo of Christine Fall Moore, RCT, CCC, Counsellor
Christine Fall Moore
Counsellor, RCT, CCC
Verified Verified
Halifax, NS B3H
Waitlist for new clients
Whether you are going through a loss of relationship, health, or another life struggle, I provide a relaxed atmosphere where you are invited to be yourself. This is your time, and I will work with you to help you get as much out of your sessions as possible. Please be sure to check with your insurance to confirm you have coverage for (RCT) Registered Counselling Therapists, usually listed under para-medical with insurances. I offer a 30% discount for the first session (for new clients/on-line format only) to explore the therapy relationship fit and to gather information .
Whether you are going through a loss of relationship, health, or another life struggle, I provide a relaxed atmosphere where you are invited to be yourself. This is your time, and I will work with you to help you get as much out of your sessions as possible. Please be sure to check with your insurance to confirm you have coverage for (RCT) Registered Counselling Therapists, usually listed under para-medical with insurances. I offer a 30% discount for the first session (for new clients/on-line format only) to explore the therapy relationship fit and to gather information .
(902) 701-7404 View (902) 701-7404
Photo of Farheen Jamal - Leaside Child Therapy Centre, BSc, MSW, RSW, Registered Social Worker
Leaside Child Therapy Centre
Registered Social Worker, BSc, MSW, RSW
Verified Verified
Halifax, NS B3H
I am a Child and Family Therapist with over two decades of experience helping children, adolescents and adults (ages 4 and up) to develop or enhance their coping skills, tools and strategies to successfully manage life's challenges. I have a warm and engaging style that enables me to quickly connect with children, build a trusting relationship, and help them to develop the skills and abilities they need to succeed. I've worked at various Children's Mental Health Centres in Toronto prior to starting a private practice. I would be happy to be a part of your child/family's journey and a catalyst to their change/success.
I am a Child and Family Therapist with over two decades of experience helping children, adolescents and adults (ages 4 and up) to develop or enhance their coping skills, tools and strategies to successfully manage life's challenges. I have a warm and engaging style that enables me to quickly connect with children, build a trusting relationship, and help them to develop the skills and abilities they need to succeed. I've worked at various Children's Mental Health Centres in Toronto prior to starting a private practice. I would be happy to be a part of your child/family's journey and a catalyst to their change/success.
(416) 505-3590 View (416) 505-3590
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How does your Counsellor compare?

Number of Counsellors in B3H

200+

Average cost per session

$160

Counsellors in B3H who prioritize treating:

95% Anxiety
90% Depression
80% Stress
78% Relationship Issues
78% Self Esteem
73% Coping Skills
72% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

65% Medavie Blue Cross
63% Blue Cross
47% Canada Life | Great-West Life

How Counsellors in B3H see their clients

71% In Person and Online
29% Online Only

Gender breakdown

76% Female
20% Male
4% Non-Binary