Therapists in B2N

I believe that my clients are the experts in themselves and what will work best for them. For that reason, I offer my clients a range of therapeutic modalities through an integrative therapeutic approach using evidence based practices. I believe in engaging and empowering my clients at all stages of the therapeutic process. I see myself as a guide along your path to wellness, offering you tools to support your journey.
I believe that my clients are the experts in themselves and what will work best for them. For that reason, I offer my clients a range of therapeutic modalities through an integrative therapeutic approach using evidence based practices. I believe in engaging and empowering my clients at all stages of the therapeutic process. I see myself as a guide along your path to wellness, offering you tools to support your journey.

I specialize in the treatment of post-traumatic stress disorder, mood disorders (bipolar disorders, major depressive disorder, persistent depressive disorder) and anxiety disorders (social anxiety disorder, generalized anxiety disorder, panic disorder, agoraphobia, and specific phobias), obsessive-compulsive disorder and related disorders (hair pulling disorder, skin picking disorder, body focused repetitive behaviours), and substance use disorders.
I specialize in the treatment of post-traumatic stress disorder, mood disorders (bipolar disorders, major depressive disorder, persistent depressive disorder) and anxiety disorders (social anxiety disorder, generalized anxiety disorder, panic disorder, agoraphobia, and specific phobias), obsessive-compulsive disorder and related disorders (hair pulling disorder, skin picking disorder, body focused repetitive behaviours), and substance use disorders.

With over 13 years of experience, I offer compassionate therapy tailored to your unique needs. My practice addresses a wide range of issues, from anxiety and depression to relationship challenges and personal growth. I work with individuals of all ages, from children to adults, creating a supportive space where you can explore and overcome life's hurdles. Let’s work together to build resilience and achieve your goals. Reach out today to start your journey toward healing and growth.
With over 13 years of experience, I offer compassionate therapy tailored to your unique needs. My practice addresses a wide range of issues, from anxiety and depression to relationship challenges and personal growth. I work with individuals of all ages, from children to adults, creating a supportive space where you can explore and overcome life's hurdles. Let’s work together to build resilience and achieve your goals. Reach out today to start your journey toward healing and growth.

I support Millennial and Gen Z adults seeking support with trauma, anxiety, depression, burnout, life transitions, emotional regulation, executive functioning, communication, boundaries, and self-esteem. In my experience, therapy has provided a contained space to process distressing thoughts, work through challenging situations, address emotional wounds, celebrate wins, focus on areas of growth, develop supportive practices, and enhance resiliency to navigate the obstacles of daily life. My intention is to provide this type of intentional space for my clients, one that welcomes all their parts and unique experiences.
I support Millennial and Gen Z adults seeking support with trauma, anxiety, depression, burnout, life transitions, emotional regulation, executive functioning, communication, boundaries, and self-esteem. In my experience, therapy has provided a contained space to process distressing thoughts, work through challenging situations, address emotional wounds, celebrate wins, focus on areas of growth, develop supportive practices, and enhance resiliency to navigate the obstacles of daily life. My intention is to provide this type of intentional space for my clients, one that welcomes all their parts and unique experiences.

Currently Accepting New Clients. Specializing in Couples, Addiction and Anxiety. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
Currently Accepting New Clients. Specializing in Couples, Addiction and Anxiety. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.

Sometimes you feel like you are walking around with invisible wounds that no one else sees. The insecurities, guilt, overthinking, or endless "what-ifs" are exhausting. Despite your efforts to break free from people-pleasing, it feels like a shadow that follows you. You’re looking to find a therapist who can help you build upon what you already know and encourage you to make sense of what’s going on inside.
Sometimes you feel like you are walking around with invisible wounds that no one else sees. The insecurities, guilt, overthinking, or endless "what-ifs" are exhausting. Despite your efforts to break free from people-pleasing, it feels like a shadow that follows you. You’re looking to find a therapist who can help you build upon what you already know and encourage you to make sense of what’s going on inside.

Currently accepting new couples and individual clients. Are you needing a change in your relationship but unsure of what to do next? Are you stuck in patterns of disconnection, or are you looking to overcome challenges? I work with clients to develop communication skills, effectively manage conflict, achieve compromise, recover from an affair, build trust, and commitment, and revitalize friendship and intimacy. Whether you have been together for several years and want to re-engage and restore connection or if you are starting a relationship and want to ensure you are building a strong foundation; I invite you to reach out.
Currently accepting new couples and individual clients. Are you needing a change in your relationship but unsure of what to do next? Are you stuck in patterns of disconnection, or are you looking to overcome challenges? I work with clients to develop communication skills, effectively manage conflict, achieve compromise, recover from an affair, build trust, and commitment, and revitalize friendship and intimacy. Whether you have been together for several years and want to re-engage and restore connection or if you are starting a relationship and want to ensure you are building a strong foundation; I invite you to reach out.

Equine Solace is dedicated to support the emotional health and well being of persons dealing with trauma, PTSD, abuse and/or loss. As a retired police officer, I have witnessed the trauma and grief associated with life on the front lines. These experiences led me to seek new and innovative ways to support people dealing with trauma and PTSD. I am a Registered Counselling Therapist Candidate with NSCCT (RCT-C18-015), supervised by Brenda Johnson (RCT 15-002), a certified Mental Health Professional with PRO-EFW (260) and Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA) ( 10005030).
Equine Solace is dedicated to support the emotional health and well being of persons dealing with trauma, PTSD, abuse and/or loss. As a retired police officer, I have witnessed the trauma and grief associated with life on the front lines. These experiences led me to seek new and innovative ways to support people dealing with trauma and PTSD. I am a Registered Counselling Therapist Candidate with NSCCT (RCT-C18-015), supervised by Brenda Johnson (RCT 15-002), a certified Mental Health Professional with PRO-EFW (260) and Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA) ( 10005030).
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How does your Counsellor compare?
Number of Counsellors in B2N
60+
Average cost per session
$160
Counsellors in B2N who prioritize treating:
93% | Anxiety |
82% | Stress |
78% | Depression |
72% | Relationship Issues |
68% | Grief |
68% | Self Esteem |
65% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
83% | Medavie Blue Cross |
68% | Blue Cross |
56% | Canada Life | Great-West Life |
How Counsellors in B2N see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |