Therapists in B2N
The thought of reaching out can be scary for some, but feeling stuck and overwhelmed, or not able to manage your feelings in a healthy way, can be even more scary. Therapy is an opportunity to connect in a safe, non-judgemental environment to explore your thoughts, behavioural patterns, and relationships that may be negatively impacting your life. Engaging in therapy can provide an opportunity to develop the skills needed to understand and manage your complicated feelings and challenging relationships.
The thought of reaching out can be scary for some, but feeling stuck and overwhelmed, or not able to manage your feelings in a healthy way, can be even more scary. Therapy is an opportunity to connect in a safe, non-judgemental environment to explore your thoughts, behavioural patterns, and relationships that may be negatively impacting your life. Engaging in therapy can provide an opportunity to develop the skills needed to understand and manage your complicated feelings and challenging relationships.
Life is not always easy. Often we carry symptoms from our past that cause us to struggle on our journey. Talk therapy can help alleviate those difficulties so that you do not have to suffer in silence.
Life is not always easy. Often we carry symptoms from our past that cause us to struggle on our journey. Talk therapy can help alleviate those difficulties so that you do not have to suffer in silence.
Drawing on 21 years of experience as a first responder, I come from a place of understanding that life can be unpredictable and challenging to navigate on your own sometimes. Making your first therapy appointment takes courage and can feel overwhelming. I believe in the power of a trusting therapeutic relationship, collaborating with clients in gaining insight as you feel heard and supported in a safe space. My unique experience working in crisis situations and a genuine awareness of the challenges and unfamiliar emotions that come with experiencing trauma and various life circumstances guide my open and empathetic approach.
Drawing on 21 years of experience as a first responder, I come from a place of understanding that life can be unpredictable and challenging to navigate on your own sometimes. Making your first therapy appointment takes courage and can feel overwhelming. I believe in the power of a trusting therapeutic relationship, collaborating with clients in gaining insight as you feel heard and supported in a safe space. My unique experience working in crisis situations and a genuine awareness of the challenges and unfamiliar emotions that come with experiencing trauma and various life circumstances guide my open and empathetic approach.
Are you struggling with the challenges of ADHD? Do you feel overwhelmed by the demands of daily life, relationships, work, or substance misuse? You're not alone! As a licensed therapist with lived experience navigating ADHD, I specialize in helping individuals just like you lead more fulfilling, organized, and empowered lives. I offer a relatable, empathetic, client-centred approach with strategies tailored to your unique brain and lifestyle. Whether you're dealing with ADHD, relationship issues, anxiety, stress, or other common life challenges, I’m here to help you build the skills and strategies you need to thrive!
Are you struggling with the challenges of ADHD? Do you feel overwhelmed by the demands of daily life, relationships, work, or substance misuse? You're not alone! As a licensed therapist with lived experience navigating ADHD, I specialize in helping individuals just like you lead more fulfilling, organized, and empowered lives. I offer a relatable, empathetic, client-centred approach with strategies tailored to your unique brain and lifestyle. Whether you're dealing with ADHD, relationship issues, anxiety, stress, or other common life challenges, I’m here to help you build the skills and strategies you need to thrive!
I am a Counselling Psychologist and at the heart of my practice is providing an warm, accepting and collaborative environment where you feel understood, respected and heard. I primarily work with adults and young people (18+) with a range of difficulties including self-worth, anxiety-related issues, mood, childhood emotional absence/neglect, family of origin issues, past bullying, transition and adjustment, relationship difficulties, and recovery from the effects of PTSD and trauma. Additionally, I offer trauma-informed therapy (often EMDR) to RCMP and veterans.
I am a Counselling Psychologist and at the heart of my practice is providing an warm, accepting and collaborative environment where you feel understood, respected and heard. I primarily work with adults and young people (18+) with a range of difficulties including self-worth, anxiety-related issues, mood, childhood emotional absence/neglect, family of origin issues, past bullying, transition and adjustment, relationship difficulties, and recovery from the effects of PTSD and trauma. Additionally, I offer trauma-informed therapy (often EMDR) to RCMP and veterans.
If you're struggling - feeling stuck, you know something needs to change, or can't seem to figure your way - you're so welcome here.
I have extensive experience supporting clients through understanding and resolving their symptoms of addiction, anxiety, overwhelm, indecision, trauma, stress, parenting/family struggles, grief, dis-ease, and really anything life throws at us.
You will be met with direct, transparent, informative, and compassionate care. You'll never have to wonder what is being scribbled in your file, or the intention behind a homework challenge. There is clarity. We work together.
If you're struggling - feeling stuck, you know something needs to change, or can't seem to figure your way - you're so welcome here.
I have extensive experience supporting clients through understanding and resolving their symptoms of addiction, anxiety, overwhelm, indecision, trauma, stress, parenting/family struggles, grief, dis-ease, and really anything life throws at us.
You will be met with direct, transparent, informative, and compassionate care. You'll never have to wonder what is being scribbled in your file, or the intention behind a homework challenge. There is clarity. We work together.
Now accepting new clients. I offer a non-judgemental and person-centered approach to therapy.
I can help you with: grief and loss, life transitions, stress and burnout, depression, anxiety, trauma, self-esteem, and more.
Now accepting new clients. I offer a non-judgemental and person-centered approach to therapy.
I can help you with: grief and loss, life transitions, stress and burnout, depression, anxiety, trauma, self-esteem, and more.
Yvonne Raczkowski Counselling/Assessment Services
Registered Social Worker, MSW
Verified Verified
Serves Area
My major practice focus has been dealing with anxiety, depression, various trauma (including abuse) and relationship counselling, including challenges with infertility. We will work together to help you find a way through life transitions that reflects who you are and who you want to be. ACT therapy is excellent for all age groups and a variety of issues. I will give you the tools to resolve your problems and teach you a process that will help you live by your values to achieve your goals. Enabling you to be the person who you want to be, and be clear about what you stand for in a complicated world.
My major practice focus has been dealing with anxiety, depression, various trauma (including abuse) and relationship counselling, including challenges with infertility. We will work together to help you find a way through life transitions that reflects who you are and who you want to be. ACT therapy is excellent for all age groups and a variety of issues. I will give you the tools to resolve your problems and teach you a process that will help you live by your values to achieve your goals. Enabling you to be the person who you want to be, and be clear about what you stand for in a complicated world.
Sometimes you feel like you are walking around with invisible wounds that no one else sees. The insecurities, guilt, overthinking, or endless "what-ifs" are exhausting. Despite your efforts to break free from people-pleasing, it feels like a shadow that follows you. You’re looking to find a therapist who can help you build upon what you already know and encourage you to make sense of what’s going on inside.
Sometimes you feel like you are walking around with invisible wounds that no one else sees. The insecurities, guilt, overthinking, or endless "what-ifs" are exhausting. Despite your efforts to break free from people-pleasing, it feels like a shadow that follows you. You’re looking to find a therapist who can help you build upon what you already know and encourage you to make sense of what’s going on inside.
I specialize in the treatment of post-traumatic stress disorder, mood disorders (bipolar disorders, major depressive disorder, persistent depressive disorder) and anxiety disorders (social anxiety disorder, generalized anxiety disorder, panic disorder, agoraphobia, and specific phobias), obsessive-compulsive disorder and related disorders (hair pulling disorder, skin picking disorder, body focused repetitive behaviours), and substance use disorders.
I specialize in the treatment of post-traumatic stress disorder, mood disorders (bipolar disorders, major depressive disorder, persistent depressive disorder) and anxiety disorders (social anxiety disorder, generalized anxiety disorder, panic disorder, agoraphobia, and specific phobias), obsessive-compulsive disorder and related disorders (hair pulling disorder, skin picking disorder, body focused repetitive behaviours), and substance use disorders.
I believe that my clients are the experts in themselves and what will work best for them. For that reason, I offer my clients a range of therapeutic modalities through an integrative therapeutic approach using evidence based practices. I believe in engaging and empowering my clients at all stages of the therapeutic process. I see myself as a guide along your path to wellness, offering you tools to support your journey.
I believe that my clients are the experts in themselves and what will work best for them. For that reason, I offer my clients a range of therapeutic modalities through an integrative therapeutic approach using evidence based practices. I believe in engaging and empowering my clients at all stages of the therapeutic process. I see myself as a guide along your path to wellness, offering you tools to support your journey.
Meet Our Counsellors
Lindsay Dupuis
Counsellor, MA, RCT, CCC
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
Trying to maintain a high level of exertion on a daily basis, pushing through in the face of acute adversity, or ignoring upsetting past events often leads to exhaustion and burnout. Without professional help, you may find yourself feeling chronically stressed, tired, anxious, depressed or angry. You may attempt to cope through addictive behaviours, disordered eating, isolation, or lashing out, bringing on a host of further problems. It is possible to put an end to this cycle, and I’m here to help you with this. In our therapy sessions, you’ll have space to talk in a non-judgmental, collaborative and confidential environment.
Trying to maintain a high level of exertion on a daily basis, pushing through in the face of acute adversity, or ignoring upsetting past events often leads to exhaustion and burnout. Without professional help, you may find yourself feeling chronically stressed, tired, anxious, depressed or angry. You may attempt to cope through addictive behaviours, disordered eating, isolation, or lashing out, bringing on a host of further problems. It is possible to put an end to this cycle, and I’m here to help you with this. In our therapy sessions, you’ll have space to talk in a non-judgmental, collaborative and confidential environment.
Thomas Tucker
Registered Social Worker, MSW, PhD, LICSW, RSW
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Life brings hardships. You may be burdened by the past, worried about the future, or just struggling to get through the day. You may have distressing thoughts, emotions or habits that get in the way of living the life you seek. You might have trouble coping, while also being reluctant to seek support. I believe that everyone has within them the capacities to live a happy and meaningful life, and yet anyone can get stuck and need help getting back on track. By working together collaboratively and customizing a plan to meet your goals, we can begin to discover and develop your inner strengths and wisdom to find a path forward.
Life brings hardships. You may be burdened by the past, worried about the future, or just struggling to get through the day. You may have distressing thoughts, emotions or habits that get in the way of living the life you seek. You might have trouble coping, while also being reluctant to seek support. I believe that everyone has within them the capacities to live a happy and meaningful life, and yet anyone can get stuck and need help getting back on track. By working together collaboratively and customizing a plan to meet your goals, we can begin to discover and develop your inner strengths and wisdom to find a path forward.
Currently accepting new couples and individual clients. Are you needing a change in your relationship but unsure of what to do next? Are you stuck in patterns of disconnection, or are you looking to overcome challenges? I work with clients to develop communication skills, effectively manage conflict, achieve compromise, recover from an affair, build trust, and commitment, and revitalize friendship and intimacy. Whether you have been together for several years and want to re-engage and restore connection or if you are starting a relationship and want to ensure you are building a strong foundation; I invite you to reach out.
Currently accepting new couples and individual clients. Are you needing a change in your relationship but unsure of what to do next? Are you stuck in patterns of disconnection, or are you looking to overcome challenges? I work with clients to develop communication skills, effectively manage conflict, achieve compromise, recover from an affair, build trust, and commitment, and revitalize friendship and intimacy. Whether you have been together for several years and want to re-engage and restore connection or if you are starting a relationship and want to ensure you are building a strong foundation; I invite you to reach out.
Equine Solace is dedicated to support the emotional health and well being of persons dealing with trauma, PTSD, abuse and/or loss. As a retired police officer, I have witnessed the trauma and grief associated with life on the front lines. These experiences led me to seek new and innovative ways to support people dealing with trauma and PTSD. I am a Registered Counselling Therapist Candidate with NSCCT (RCT-C18-015), supervised by Brenda Johnson (RCT 15-002), a certified Mental Health Professional with PRO-EFW (260) and Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA) ( 10005030).
Equine Solace is dedicated to support the emotional health and well being of persons dealing with trauma, PTSD, abuse and/or loss. As a retired police officer, I have witnessed the trauma and grief associated with life on the front lines. These experiences led me to seek new and innovative ways to support people dealing with trauma and PTSD. I am a Registered Counselling Therapist Candidate with NSCCT (RCT-C18-015), supervised by Brenda Johnson (RCT 15-002), a certified Mental Health Professional with PRO-EFW (260) and Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA) ( 10005030).
With over 13 years of experience, I offer compassionate therapy tailored to your unique needs. My practice addresses a wide range of issues, from anxiety and depression to relationship challenges and personal growth. I work with individuals of all ages, from children to adults, creating a supportive space where you can explore and overcome life's hurdles. Let’s work together to build resilience and achieve your goals. Reach out today to start your journey toward healing and growth.
With over 13 years of experience, I offer compassionate therapy tailored to your unique needs. My practice addresses a wide range of issues, from anxiety and depression to relationship challenges and personal growth. I work with individuals of all ages, from children to adults, creating a supportive space where you can explore and overcome life's hurdles. Let’s work together to build resilience and achieve your goals. Reach out today to start your journey toward healing and growth.
Now accepting new clients. I believe everyone is capable of change and that my role is to help guide this work. I work with clients to help increase coping skills, foster insight and create meaningful changes in their lives. We can work together to improve self-understanding and create behavioural changes that impact your day to day. You've made it this far, send an email or call me directly to discuss potential therapy options!
Now accepting new clients. I believe everyone is capable of change and that my role is to help guide this work. I work with clients to help increase coping skills, foster insight and create meaningful changes in their lives. We can work together to improve self-understanding and create behavioural changes that impact your day to day. You've made it this far, send an email or call me directly to discuss potential therapy options!
Whether it be situational life stressors, anxiety, depression, grief, or life stages I enjoy supporting others in a safe and non-judgmental way. I am a licensed Clinical Therapist and have been a practicing Social Worker for 27 years. I strive to support individuals, couples and families to feel supported and understood. My intention is to guide others in achieving their goals to nourish health and wellness.
Whether it be situational life stressors, anxiety, depression, grief, or life stages I enjoy supporting others in a safe and non-judgmental way. I am a licensed Clinical Therapist and have been a practicing Social Worker for 27 years. I strive to support individuals, couples and families to feel supported and understood. My intention is to guide others in achieving their goals to nourish health and wellness.
If you find yourself struggling with aspects of your life and feeling overwhelmed with how to cope, I believe that therapy could be a beneficial experience for you. Many people experience symptoms of depression, anxiety, feelings of hopelessness, or struggle with things like relationships or coping with stress and trauma, and aren't sure where to start. I provide therapy to adults (19+) who are looking to make changes and learn new skills to start a more positive and healthy life.
If you find yourself struggling with aspects of your life and feeling overwhelmed with how to cope, I believe that therapy could be a beneficial experience for you. Many people experience symptoms of depression, anxiety, feelings of hopelessness, or struggle with things like relationships or coping with stress and trauma, and aren't sure where to start. I provide therapy to adults (19+) who are looking to make changes and learn new skills to start a more positive and healthy life.
Gopi Panchasara
Pre-Licensed Professional, PhD, RCT-C, PGDCP
Verified Verified
1 Endorsed
Online Only
Are you feeling overwhelmed, anxious, or stuck in difficult relationships? Many people find themselves facing intense stress, depression, or past trauma, which can make everyday life feel unmanageable. You might be seeking ways to reconnect with yourself, reduce anxiety, and strengthen your relationships, hoping to feel more at peace and in control. These struggles are common, and finding the right support can make a difference. In a safe, supportive environment, I’ll help you explore these challenges.
Are you feeling overwhelmed, anxious, or stuck in difficult relationships? Many people find themselves facing intense stress, depression, or past trauma, which can make everyday life feel unmanageable. You might be seeking ways to reconnect with yourself, reduce anxiety, and strengthen your relationships, hoping to feel more at peace and in control. These struggles are common, and finding the right support can make a difference. In a safe, supportive environment, I’ll help you explore these challenges.
See more therapy options for B2N
How does your Counsellor compare?
Number of Counsellors in B2N
60+
Average cost per session
$160
Counsellors in B2N who prioritize treating:
| 94% | Anxiety |
| 82% | Stress |
| 79% | Depression |
| 74% | Relationship Issues |
| 69% | Grief |
| 68% | Self Esteem |
| 65% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
| 83% | Medavie Blue Cross |
| 69% | Blue Cross |
| 57% | Canada Life | Great-West Life |
How Counsellors in B2N see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |