Therapists in B2N
We work with families who want deeper connection at home while navigating behavioural challenges. Our approach is warm, collaborative, and evidence-based, helping families understand the why behind behaviour while building skills that strengthen communication, emotional regulation, and trust. We partner closely with parents to create realistic strategies with a focus on long-term change rather than quick fixes. In addition to family and child-focused work, the practice also offers couples therapy, supporting partners in strengthening their relationship as an important foundation for a healthy, connected family system.
We work with families who want deeper connection at home while navigating behavioural challenges. Our approach is warm, collaborative, and evidence-based, helping families understand the why behind behaviour while building skills that strengthen communication, emotional regulation, and trust. We partner closely with parents to create realistic strategies with a focus on long-term change rather than quick fixes. In addition to family and child-focused work, the practice also offers couples therapy, supporting partners in strengthening their relationship as an important foundation for a healthy, connected family system.
Hello! It takes great courage to reach out and ask for help. It is my aim to provide a caring and safe environment so you can explore and receive that support. I work with a wide variety of issues that you may be experiencing. Some of these issues include: Anxiety, Depression, Trauma, Relationship issues, Grief, and Codependency. It is my goal to support you toward health and wholeness and to understand your unique and intrinsic worth. There are many areas in our lives that we sometimes feel stuck, or struggle to get a “handle on it”. It is my aim to help you develop ways to navigate through. You’re not alone in how you feel.
Hello! It takes great courage to reach out and ask for help. It is my aim to provide a caring and safe environment so you can explore and receive that support. I work with a wide variety of issues that you may be experiencing. Some of these issues include: Anxiety, Depression, Trauma, Relationship issues, Grief, and Codependency. It is my goal to support you toward health and wholeness and to understand your unique and intrinsic worth. There are many areas in our lives that we sometimes feel stuck, or struggle to get a “handle on it”. It is my aim to help you develop ways to navigate through. You’re not alone in how you feel.
Accepting new clients!
At times, we all face challenges that can leave us feeling stuck. Whether it’s navigating difficult experiences, managing overwhelming responsibilities, or recovering from burnout, these struggles are a natural part of life. Missteps and disagreements with loved ones happen to everyone—it’s what makes us human.
If you’re seeking a way forward, I’m here to help.
Accepting new clients!
At times, we all face challenges that can leave us feeling stuck. Whether it’s navigating difficult experiences, managing overwhelming responsibilities, or recovering from burnout, these struggles are a natural part of life. Missteps and disagreements with loved ones happen to everyone—it’s what makes us human.
If you’re seeking a way forward, I’m here to help.
Do you feel alone, disconnected from self and others? Do you have a hard time noticing your needs and are plagued with anxious thoughts? Do you wonder if life could be more meaningful and fulfilling? Now more than ever, people are feeling overwhelmed, stressed and uncertain about how they are supposed to manage their relationships, careers and their lives. We help you make sense of your experiences and help you process the pain that life throws at you.
Do you feel alone, disconnected from self and others? Do you have a hard time noticing your needs and are plagued with anxious thoughts? Do you wonder if life could be more meaningful and fulfilling? Now more than ever, people are feeling overwhelmed, stressed and uncertain about how they are supposed to manage their relationships, careers and their lives. We help you make sense of your experiences and help you process the pain that life throws at you.
Are you struggling with racing thoughts, constant worry & fear about what's next in these stressful and uncertain times? Are you struggling with grief over the loss of loved ones and feeling alone and unable to move forward? Are you looking to build energy, manage you sleep, and get past feelings of doom and gloom? Are you finding your relationship with your intimate partner feeling uncertain & filled with conflicts? Getting the motivation to make change can be difficult yet you know that carrying on with such unhappiness is not the way to a meaningful life. I understand life's stressors & I applaud your courage to reach out.
Are you struggling with racing thoughts, constant worry & fear about what's next in these stressful and uncertain times? Are you struggling with grief over the loss of loved ones and feeling alone and unable to move forward? Are you looking to build energy, manage you sleep, and get past feelings of doom and gloom? Are you finding your relationship with your intimate partner feeling uncertain & filled with conflicts? Getting the motivation to make change can be difficult yet you know that carrying on with such unhappiness is not the way to a meaningful life. I understand life's stressors & I applaud your courage to reach out.
Kara-Lynn offers a compassionate and inviting presence into the counselling room. She knows that to be heard is to be seen and wants to foster that environment for her clients. Her previous experience as a Support Worker with Colchester Residential Services Society, involved promoting meaningful life skills within the home and in the community. Supporting the daily lives of adult individuals living with various intellectual and/or physical disabilities.
Kara-Lynn offers a compassionate and inviting presence into the counselling room. She knows that to be heard is to be seen and wants to foster that environment for her clients. Her previous experience as a Support Worker with Colchester Residential Services Society, involved promoting meaningful life skills within the home and in the community. Supporting the daily lives of adult individuals living with various intellectual and/or physical disabilities.
Mary Elizabeth Robertson
Registered Counselling Therapist-Candidate, MA, MEd
2 Endorsed
Truro, NS B2N
Feeling overwhelmed, anxious, or like you don’t quite fit in? Starting therapy can feel daunting, but you don’t have to face it alone. In our sessions, you’ll find a welcoming, accepting space where you can show up as you are—no masks, no performance. My collaborative, integrative approach helps you move at your own pace while exploring what matters most to you, so you can gain clarity, build resilience, and start feeling more like yourself.
Feeling overwhelmed, anxious, or like you don’t quite fit in? Starting therapy can feel daunting, but you don’t have to face it alone. In our sessions, you’ll find a welcoming, accepting space where you can show up as you are—no masks, no performance. My collaborative, integrative approach helps you move at your own pace while exploring what matters most to you, so you can gain clarity, build resilience, and start feeling more like yourself.
With over 25 years in the counselling field, Glenn offers experience and expertise while caring and supporting his clients through difficult life challenges. Since graduating from Acadia and UNB in 1998, Glenn has offered assessments, and interventions with various populations, often with histories of abuse and trauma, substance dependence, and deficits in self-regulation. Glenn's extensive training and specialization in CBT, DBT, ACT, EMDR and motivational interviewing has provided for a breadth of perspectives in treatment.
With over 25 years in the counselling field, Glenn offers experience and expertise while caring and supporting his clients through difficult life challenges. Since graduating from Acadia and UNB in 1998, Glenn has offered assessments, and interventions with various populations, often with histories of abuse and trauma, substance dependence, and deficits in self-regulation. Glenn's extensive training and specialization in CBT, DBT, ACT, EMDR and motivational interviewing has provided for a breadth of perspectives in treatment.
Hi! Thank for visiting my page :) My private practice focuses on adolescents, adults, couples and family therapy. I offer an eclectic approach that is individualized, integrative and adaptive to help clients grow towards a better sense of well-being. I believe mental health success includes working collaboratively with individuals and families that present a wide range of life issues, stresses, and unique challenges. I have experience with diversified culture and heritage that includes socioeconomic, ethnicity, race, sexuality, and gender. Safety and Trust are of upmost importance. I hope to hear from you soon!
Hi! Thank for visiting my page :) My private practice focuses on adolescents, adults, couples and family therapy. I offer an eclectic approach that is individualized, integrative and adaptive to help clients grow towards a better sense of well-being. I believe mental health success includes working collaboratively with individuals and families that present a wide range of life issues, stresses, and unique challenges. I have experience with diversified culture and heritage that includes socioeconomic, ethnicity, race, sexuality, and gender. Safety and Trust are of upmost importance. I hope to hear from you soon!
Drawing on 21 years of experience as a first responder, I come from a place of understanding that life can be unpredictable and challenging to navigate on your own sometimes. Making your first therapy appointment takes courage and can feel overwhelming. I believe in the power of a trusting therapeutic relationship, collaborating with clients in gaining insight as you feel heard and supported in a safe space. My unique experience working in crisis situations and a genuine awareness of the challenges and unfamiliar emotions that come with experiencing trauma and various life circumstances guide my open and empathetic approach.
Drawing on 21 years of experience as a first responder, I come from a place of understanding that life can be unpredictable and challenging to navigate on your own sometimes. Making your first therapy appointment takes courage and can feel overwhelming. I believe in the power of a trusting therapeutic relationship, collaborating with clients in gaining insight as you feel heard and supported in a safe space. My unique experience working in crisis situations and a genuine awareness of the challenges and unfamiliar emotions that come with experiencing trauma and various life circumstances guide my open and empathetic approach.
I work with adults and couples impacted by trauma, addiction, and relationship distress. Many clients feel stuck in patterns that are hard to break. This may show up for you as substance use, excessive porn, emotion dysregulation, conflict, or general disconnection with your partner. Often these struggles are connected, not separate issues. My role is to not only help you understand what is driving these compulsions or attachment wounds, but to offer practical coping strategies to help you initiate & sustain change. We will examine your particular cycles and develop tools to improve your mental health, behaviors, and relationships.
I work with adults and couples impacted by trauma, addiction, and relationship distress. Many clients feel stuck in patterns that are hard to break. This may show up for you as substance use, excessive porn, emotion dysregulation, conflict, or general disconnection with your partner. Often these struggles are connected, not separate issues. My role is to not only help you understand what is driving these compulsions or attachment wounds, but to offer practical coping strategies to help you initiate & sustain change. We will examine your particular cycles and develop tools to improve your mental health, behaviors, and relationships.
As a private counseling therapist, I provide a safe space where you can explore your life without judgment. My practice is built on professional integrity and strict ethical standards, ensuring secure, confidential care.
I utilize a client-centered approach, acting as an empathetic guide and active listener. In our sessions, I remain culturally competent and trauma-informed, honoring your unique background while prioritizing your emotional safety. Together, we will navigate life’s complexities, focusing on your personal journey toward healing and growth.
As a private counseling therapist, I provide a safe space where you can explore your life without judgment. My practice is built on professional integrity and strict ethical standards, ensuring secure, confidential care.
I utilize a client-centered approach, acting as an empathetic guide and active listener. In our sessions, I remain culturally competent and trauma-informed, honoring your unique background while prioritizing your emotional safety. Together, we will navigate life’s complexities, focusing on your personal journey toward healing and growth.
Transforming Tides Counselling helps you when you are struggling with anxiety and depression and don’t know where to turn. We help when overwhelming emotions catch you up and cause sleepless nights, spinning thoughts, trouble concentrating at work, and you find yourself irritable with your family and friends. We work with you when you have experienced loss through the death of loved ones, the loss of well loved pets, the end of relationships or jobs or health and whenever grief feels too hard to manage on your own. When conflict in your intimate relationship seems unsolvable, we are here to help with couples counselling.
Transforming Tides Counselling helps you when you are struggling with anxiety and depression and don’t know where to turn. We help when overwhelming emotions catch you up and cause sleepless nights, spinning thoughts, trouble concentrating at work, and you find yourself irritable with your family and friends. We work with you when you have experienced loss through the death of loved ones, the loss of well loved pets, the end of relationships or jobs or health and whenever grief feels too hard to manage on your own. When conflict in your intimate relationship seems unsolvable, we are here to help with couples counselling.
Hello! I have a Masters in Social Work and have worked in Mental Health and Addictions for the past 14 years. The evidence based therapies I have been trained in include: Eye Movement Desensitization and Reprocessing Therapy (EMDR), Acceptance and Commitment Therapy (ACT) for Anxiety, Cognitive Behaviour Therapy (CBT) for Depression and Anxiety, Dialectical Behaviour Therapy (DBT) for mood and personality disorders, Structured Relapse Prevention for Addictions, Motivational Interviewing, Cognitive Processing Therapy (CPT) and Exposure Therapy for PTSD. I have also been trained in Conjoint-Behavioral Conjoint Therapy.
Hello! I have a Masters in Social Work and have worked in Mental Health and Addictions for the past 14 years. The evidence based therapies I have been trained in include: Eye Movement Desensitization and Reprocessing Therapy (EMDR), Acceptance and Commitment Therapy (ACT) for Anxiety, Cognitive Behaviour Therapy (CBT) for Depression and Anxiety, Dialectical Behaviour Therapy (DBT) for mood and personality disorders, Structured Relapse Prevention for Addictions, Motivational Interviewing, Cognitive Processing Therapy (CPT) and Exposure Therapy for PTSD. I have also been trained in Conjoint-Behavioral Conjoint Therapy.
In my practice, I support clients who are experiencing anxiety, depression, and stress. Life can be challenging sometimes, and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions and be the best version of themselves. Many of my clients also have stressors such as historical traumas, work, complicated relationships, blended families, and different parenting styles that are impacting on their ability to stay ahead.
In my practice, I support clients who are experiencing anxiety, depression, and stress. Life can be challenging sometimes, and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions and be the best version of themselves. Many of my clients also have stressors such as historical traumas, work, complicated relationships, blended families, and different parenting styles that are impacting on their ability to stay ahead.
ME Family Therapy & Resource Center has been providing individual, couple and family therapy for children, youth and adults since 1991. It is located in downtown Truro, Nova Scotia, the “hub” of the province and the company is privately owned and operated. It is a collaborative approach between the therapist and client in finding solutions to the presenting issues. Our mission is: “you and ME working together for a better you.”
ME Family Therapy & Resource Center has been providing individual, couple and family therapy for children, youth and adults since 1991. It is located in downtown Truro, Nova Scotia, the “hub” of the province and the company is privately owned and operated. It is a collaborative approach between the therapist and client in finding solutions to the presenting issues. Our mission is: “you and ME working together for a better you.”
I am deeply committed to supporting caregivers and their children. I understand that being a parent in today’s world can be challenging, and that navigating demands while nurturing your child can sometimes feel overwhelming. I would like to help.
I am deeply committed to supporting caregivers and their children. I understand that being a parent in today’s world can be challenging, and that navigating demands while nurturing your child can sometimes feel overwhelming. I would like to help.
Accepting New Clients- I have a Masters in Social Work and have worked in Mental Health and Addictions for the past 10 years as a clinical therapist. Based in Truro, Nova Scotia, I meet clients in my office, over secure online video, or phone depending on needs and preferences. Are you suffering with PTSD, anxiety, depression, relationship difficulties or another mental health disorder or challenge and are seeking a life without this distress? Maybe you need help navigating available services? I offer a supportive client centered environment and utilize evidence-based treatment practices to help you in achieving your goals.
Accepting New Clients- I have a Masters in Social Work and have worked in Mental Health and Addictions for the past 10 years as a clinical therapist. Based in Truro, Nova Scotia, I meet clients in my office, over secure online video, or phone depending on needs and preferences. Are you suffering with PTSD, anxiety, depression, relationship difficulties or another mental health disorder or challenge and are seeking a life without this distress? Maybe you need help navigating available services? I offer a supportive client centered environment and utilize evidence-based treatment practices to help you in achieving your goals.
Finding yourself struggling and knowing you can't do it all on your own is a tough place to be. Trying to manage issues like anxiety, past traumas, depression, substance abuse, high stress environments ... can seem completely overwhelming. I provide a safe and empathic environment for you as you start the change process. I work with you at your own pace and together we will address your goals and help you improve your quality of life to make each day worth living to its fullest.
Finding yourself struggling and knowing you can't do it all on your own is a tough place to be. Trying to manage issues like anxiety, past traumas, depression, substance abuse, high stress environments ... can seem completely overwhelming. I provide a safe and empathic environment for you as you start the change process. I work with you at your own pace and together we will address your goals and help you improve your quality of life to make each day worth living to its fullest.
Transforming Tides
Registered Counselling Therapist-Candidate, BSW, MEd , RCT(can
1 Endorsed
Truro, NS B2N
Life can sometimes seem overwhelming. Are you struggling with life situations, stress, anxiety, depression, trauma and/or substance use issues? I believe people are doing the best they can with all that's occurring in the world today. With counselling we can identify your personal challenges, develop goals, and build skills to achieve your goals on your journey.
Life can sometimes seem overwhelming. Are you struggling with life situations, stress, anxiety, depression, trauma and/or substance use issues? I believe people are doing the best they can with all that's occurring in the world today. With counselling we can identify your personal challenges, develop goals, and build skills to achieve your goals on your journey.
See more therapy options for B2N
How does your Counsellor compare?
Number of Counsellors in B2N
70+
Average cost per session
$172
Counsellors in B2N who prioritize treating:
| 92% | Anxiety |
| 81% | Stress |
| 76% | Depression |
| 76% | Self Esteem |
| 75% | Relationship Issues |
| 67% | Grief |
| 64% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 88% | Medavie Blue Cross |
| 75% | Blue Cross |
| 65% | Canada Life | Great-West Life |
How Counsellors in B2N see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in B2N?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

