Therapists in B2A
Break Free Counselling Ltd. is a leading trauma-informed counselling clinic in Sydney, Nova Scotia, serving clients across Cape Breton and surrounding communities. Our team of five licensed and registered therapists provides professional, compassionate care for adults, couples, children, and adolescents. Whether you are looking for trauma therapy, EMDR, relationship counselling, child therapy, or mental health support, we are here to help. Our therapists support people experiencing anxiety, depression, trauma, relationship struggles, family conflict, parenting stress, grief, and life transitions.
Break Free Counselling Ltd. is a leading trauma-informed counselling clinic in Sydney, Nova Scotia, serving clients across Cape Breton and surrounding communities. Our team of five licensed and registered therapists provides professional, compassionate care for adults, couples, children, and adolescents. Whether you are looking for trauma therapy, EMDR, relationship counselling, child therapy, or mental health support, we are here to help. Our therapists support people experiencing anxiety, depression, trauma, relationship struggles, family conflict, parenting stress, grief, and life transitions.
Welcome to Breton Counselling. The journeys that life brings our way can often be challenging physically, emotionally and socially. How we navigate and integrate these journeys and challenges is what counselling is all about. Are you feeling stuck? Are your relationships not what you hope they would be? Is there just something missing in your life? Are you not even sure where to start? If you are reading this, you have already made the first big step. Counselling is an opportunity to explore, sort through and make change. Breton Counselling currently offers in person and virtual counselling services to adults and adolescents.
Welcome to Breton Counselling. The journeys that life brings our way can often be challenging physically, emotionally and socially. How we navigate and integrate these journeys and challenges is what counselling is all about. Are you feeling stuck? Are your relationships not what you hope they would be? Is there just something missing in your life? Are you not even sure where to start? If you are reading this, you have already made the first big step. Counselling is an opportunity to explore, sort through and make change. Breton Counselling currently offers in person and virtual counselling services to adults and adolescents.
Often, by the time people reach out for therapy, they feel stuck, overwhelmed, and unsure of what to do next. You may feel caught in the same patterns, exhausted from trying to “figure it out,” or disconnected from yourself or others. Together, we’ll work toward deepening your understanding of yourself and your experiences, creating space for growth, clarity, and self-compassion so you can find a new way forward.
Often, by the time people reach out for therapy, they feel stuck, overwhelmed, and unsure of what to do next. You may feel caught in the same patterns, exhausted from trying to “figure it out,” or disconnected from yourself or others. Together, we’ll work toward deepening your understanding of yourself and your experiences, creating space for growth, clarity, and self-compassion so you can find a new way forward.
People often come to therapy feeling disconnected, struggling with emotional pain or relationship issues. They seek a safe, non-judgmental space to explore their emotions and reconnect with themselves and others. Using a person-centred approach, I provide empathy and support, helping clients feel heard. Through emotionally focused therapy, I work to break unhealthy patterns, strengthen emotional connections, and empower clients to heal, grow, and align with their true selves.
People often come to therapy feeling disconnected, struggling with emotional pain or relationship issues. They seek a safe, non-judgmental space to explore their emotions and reconnect with themselves and others. Using a person-centred approach, I provide empathy and support, helping clients feel heard. Through emotionally focused therapy, I work to break unhealthy patterns, strengthen emotional connections, and empower clients to heal, grow, and align with their true selves.
Thank you for taking the time to visit my profile. I am a licensed Therapist and experienced Mental Health Nurse Practitioner. If you feel isolated and alone, or you are struggling with addiction or past trauma, I can help. Please reach out today. Together we will develop healthy coping strategies and work towards the quality of life you desire.
Thank you for taking the time to visit my profile. I am a licensed Therapist and experienced Mental Health Nurse Practitioner. If you feel isolated and alone, or you are struggling with addiction or past trauma, I can help. Please reach out today. Together we will develop healthy coping strategies and work towards the quality of life you desire.
My goal as a clinician is to create an anti-oppressive environment that promotes safety, acceptance & empowers those I work beside. I value a holistic approach to care that validates the uniqueness of every individual while also adhering to evidenced informed standards of clinical practice. It continues to be my greatest privilege to be invited into people’s lives during some of their most challenging moments & being trusted to join them when bravely looking inward to create meaningful change in their lives. I am confident with the creativity & professionalism I bring to my practice & look forward to partnering with you soon!
My goal as a clinician is to create an anti-oppressive environment that promotes safety, acceptance & empowers those I work beside. I value a holistic approach to care that validates the uniqueness of every individual while also adhering to evidenced informed standards of clinical practice. It continues to be my greatest privilege to be invited into people’s lives during some of their most challenging moments & being trusted to join them when bravely looking inward to create meaningful change in their lives. I am confident with the creativity & professionalism I bring to my practice & look forward to partnering with you soon!
Hello! I’m glad you’re here. If you’re reading this, it’s because you had the courage and strength to take that first step in getting help, and I would love to assist you with the next steps. My priority is to provide a safe, non-judgmental space for you to be seen, heard, and understood, as well as offer emotional support and tools to help you work through your challenges and achieve your goals. I'm trauma-informed, culturally sensitive, and biopsychosocial systems oriented to empower clients on their healing journey and tailor treatment plans to each individuals unique experiences and needs.
Hello! I’m glad you’re here. If you’re reading this, it’s because you had the courage and strength to take that first step in getting help, and I would love to assist you with the next steps. My priority is to provide a safe, non-judgmental space for you to be seen, heard, and understood, as well as offer emotional support and tools to help you work through your challenges and achieve your goals. I'm trauma-informed, culturally sensitive, and biopsychosocial systems oriented to empower clients on their healing journey and tailor treatment plans to each individuals unique experiences and needs.
Currently accepting new clients! I work with individuals currently living or raised in rural or small communities, offering a compassionate and understanding approach to support you in addressing the unique challenges you face. My focus is on helping you navigate the impact of family dynamics, friendships, and community influences on your self-perception and mental health.
Currently accepting new clients! I work with individuals currently living or raised in rural or small communities, offering a compassionate and understanding approach to support you in addressing the unique challenges you face. My focus is on helping you navigate the impact of family dynamics, friendships, and community influences on your self-perception and mental health.
Hi! I'm Gen. I use an integrated approach to counselling, this means that sessions with me offer a diverse range of techniques that are evidence based and form the core of my practice! Together we discover skills and strategies that work to protect not only your mental health but your overall well-being. My goal is to make this virtual space a trauma-informed, gender-affirming, neurodivergent safe, and supportive environment for everyone.
Hi! I'm Gen. I use an integrated approach to counselling, this means that sessions with me offer a diverse range of techniques that are evidence based and form the core of my practice! Together we discover skills and strategies that work to protect not only your mental health but your overall well-being. My goal is to make this virtual space a trauma-informed, gender-affirming, neurodivergent safe, and supportive environment for everyone.
Do you struggle with anxiety, depression, grief, or a loss of a sense of self, that affects your ability to positively regard who you are and your purpose? Do you feel exhausted, overwhelmed, alone or stressed by life's responsibilities, like responding to emails, transitions either from work to home or school? Do you wonder if your sense of self could be better fostered through your ability to deal with these challenges? Now more than ever, all people, are feeling a heightened sense of anxiousness, fatigue and pressure to make ends meet while maintaining healthy relationships and meeting society's expectations.
Do you struggle with anxiety, depression, grief, or a loss of a sense of self, that affects your ability to positively regard who you are and your purpose? Do you feel exhausted, overwhelmed, alone or stressed by life's responsibilities, like responding to emails, transitions either from work to home or school? Do you wonder if your sense of self could be better fostered through your ability to deal with these challenges? Now more than ever, all people, are feeling a heightened sense of anxiousness, fatigue and pressure to make ends meet while maintaining healthy relationships and meeting society's expectations.
More Therapists Nearby
With over 11 years experience as a Registered Social Worker, I am dedicated to helping individuals navigate life’s challenges. I offer a warm, supportive, and non-judgmental space where you can talk openly about what’s been weighing on you. Together, we will work to better understand the impact of what you’ve been experiencing and identify patterns that may be keeping you stuck.
With over 11 years experience as a Registered Social Worker, I am dedicated to helping individuals navigate life’s challenges. I offer a warm, supportive, and non-judgmental space where you can talk openly about what’s been weighing on you. Together, we will work to better understand the impact of what you’ve been experiencing and identify patterns that may be keeping you stuck.
Welcome, I'm glad you're here. Life can feel overwhelming. Whether you're dealing with anxiety that won’t quiet down, the heavy weight of depression, intense anger, low self-esteem, or the deep ache of grief. Know that you're not alone, and support is within reach. Healing happens through genuine connection, compassion, and collaboration. My approach is grounded in humanistic values, which means I view you as the expert on your own life. I’m here not to judge, diagnose, or “fix” you, but to walk alongside you as you uncover your strengths, clarify your needs, and move toward the life you want to live.
Welcome, I'm glad you're here. Life can feel overwhelming. Whether you're dealing with anxiety that won’t quiet down, the heavy weight of depression, intense anger, low self-esteem, or the deep ache of grief. Know that you're not alone, and support is within reach. Healing happens through genuine connection, compassion, and collaboration. My approach is grounded in humanistic values, which means I view you as the expert on your own life. I’m here not to judge, diagnose, or “fix” you, but to walk alongside you as you uncover your strengths, clarify your needs, and move toward the life you want to live.
Jessica is a Registered Social Worker licensed throughout Atlantic Canada with the NSCSW, PEISWRB, and NBASW. She has been in clinical practice for over 16 years. Jessica enjoys working with adults 18+ for a variety of concerns, including Complex trauma, PTSD, OCD, anxiety, depression and negative beliefs about the self and self image for individual therapy. Jessica offers couples therapy and has experience working within indigenous communities and the 2SLGBTQI population.
Jessica is a Registered Social Worker licensed throughout Atlantic Canada with the NSCSW, PEISWRB, and NBASW. She has been in clinical practice for over 16 years. Jessica enjoys working with adults 18+ for a variety of concerns, including Complex trauma, PTSD, OCD, anxiety, depression and negative beliefs about the self and self image for individual therapy. Jessica offers couples therapy and has experience working within indigenous communities and the 2SLGBTQI population.
Chuck works with adults and couples seeking structured, evidence-based support for anxiety, emotional dysregulation, ADHD-related challenges, and relationship concerns are well suited for services. Care is inclusive and neurodiverse-affirming, with clients often presenting with persistent distress, maladaptive patterns, substance use, or relational conflict.
Treatment utilizes CBT, DBT, ACT, and Gottman Method (for couples), focusing on emotional regulation, cognitive and behavioural change, and the development of practical, sustainable skills.
Chuck works with adults and couples seeking structured, evidence-based support for anxiety, emotional dysregulation, ADHD-related challenges, and relationship concerns are well suited for services. Care is inclusive and neurodiverse-affirming, with clients often presenting with persistent distress, maladaptive patterns, substance use, or relational conflict.
Treatment utilizes CBT, DBT, ACT, and Gottman Method (for couples), focusing on emotional regulation, cognitive and behavioural change, and the development of practical, sustainable skills.
Currently Accepting New Clients. Specializing in Couples, Addiction and Anxiety. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
Currently Accepting New Clients. Specializing in Couples, Addiction and Anxiety. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
Hi! My name is Robyn Shibinette. I am a Registered Counselling Therapist (Candidate) with the Nova Scotia College of Counselling Therapists. I take pride in being able to provide a space where individuals feel comfortable to heal and get to know themselves on a deeper level. As a nurse, my passion has always been connecting and walking with patients through some of their toughest times. This passion for connection and willingness to support individuals and their families through grief, loss, sickness and struggle, is what lead me to a career in counselling.
Hi! My name is Robyn Shibinette. I am a Registered Counselling Therapist (Candidate) with the Nova Scotia College of Counselling Therapists. I take pride in being able to provide a space where individuals feel comfortable to heal and get to know themselves on a deeper level. As a nurse, my passion has always been connecting and walking with patients through some of their toughest times. This passion for connection and willingness to support individuals and their families through grief, loss, sickness and struggle, is what lead me to a career in counselling.
I bring extensive experience in financial, career, and mental health counselling, working from a human centered and holistic approach. I am passionate about helping people build fulfilling lives while strengthening the skills needed for healthy, lasting relationships. In addition to individual counselling, I offer wellness retreats for individuals and corporate groups.
I bring extensive experience in financial, career, and mental health counselling, working from a human centered and holistic approach. I am passionate about helping people build fulfilling lives while strengthening the skills needed for healthy, lasting relationships. In addition to individual counselling, I offer wellness retreats for individuals and corporate groups.
Darlene Kyte - Counselling and Supervision
Counsellor, PhD, MEd, RCT, CCS, CCC
1 Endorsed
Sydney, NS B1P
Life is often difficult and trying to navigate challenges alone can seem impossible. I offer a supportive and safe space to explore both personal and professional issues. My approach is compassionate and person-centred and I draw on 25 years experience in the counselling field where I have practiced as a counsellor and also taught in a master’s level counselling program at the university level. We will work together to create a new understanding of your life circumstances as we strive to achieve your counselling goals.
Life is often difficult and trying to navigate challenges alone can seem impossible. I offer a supportive and safe space to explore both personal and professional issues. My approach is compassionate and person-centred and I draw on 25 years experience in the counselling field where I have practiced as a counsellor and also taught in a master’s level counselling program at the university level. We will work together to create a new understanding of your life circumstances as we strive to achieve your counselling goals.
Starting therapy is a deep personal decision. You may be feeling overwhelmed, stuck, emotionally exhausted, or simply aware that something in your life needs attention. Whatever brings you here, you don’t have to navigate it alone.
I am a Registered Social Worker–Clinical Specialist–Provisional with a Master of Social Work and over 18 years of experience supporting individuals through life’s most challenging and vulnerable moments. I provide a safe, non-judgmental, and compassionate space where you can speak openly, feel understood, and work toward meaningful change.
Starting therapy is a deep personal decision. You may be feeling overwhelmed, stuck, emotionally exhausted, or simply aware that something in your life needs attention. Whatever brings you here, you don’t have to navigate it alone.
I am a Registered Social Worker–Clinical Specialist–Provisional with a Master of Social Work and over 18 years of experience supporting individuals through life’s most challenging and vulnerable moments. I provide a safe, non-judgmental, and compassionate space where you can speak openly, feel understood, and work toward meaningful change.
Forging Forward Counselling Services
Clinical Social Work/Therapist, RSW, RRP, CT-TITC, PSyT
Sydney, NS B1P
We have a team of counsellors that offer Individual, couples and family counselling for all ages. Counselling for mental health (Anxiety, depression, bipolar disorder, PTSD, OCD, ect...) and personality disorders, trauma, relationships, grief and loss, coparenting, vocational rehabilitation, and persons that are neurodivergent looking for improving their daily life. Counsellors will support you through the journey of achieving your goals through psychoeductional information, learning strategies and processing traumatic events. We offer professionals that practice Psychotherapy and social work.
We have a team of counsellors that offer Individual, couples and family counselling for all ages. Counselling for mental health (Anxiety, depression, bipolar disorder, PTSD, OCD, ect...) and personality disorders, trauma, relationships, grief and loss, coparenting, vocational rehabilitation, and persons that are neurodivergent looking for improving their daily life. Counsellors will support you through the journey of achieving your goals through psychoeductional information, learning strategies and processing traumatic events. We offer professionals that practice Psychotherapy and social work.
How does your Counsellor compare?
Number of Counsellors in B2A
10+
Average cost per session
$175
Counsellors in B2A who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 90% | Relationship Issues |
| 90% | Stress |
| 90% | Relationship Anxiety |
Average years in practice
4 Years
Top 3 insurances accepted
| 78% | Medavie Blue Cross |
| 67% | Blue Cross |
| 56% | Manulife |
How Counsellors in B2A see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in B2A?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.