Photo of Brittany Orav-Lakaski, Registered Social Worker, MSW, RSW
Brittany Orav-Lakaski
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
Waitlist for new clients
The painful events we experience can have a lasting impact on our mental health, our relationships, and how we feel about ourselves and the world around us. This is the understanding from which I center my practice. I aim to help clients better understand their inner experiences, attend to their own needs, and to heal from the past. My clients have described my approach as warm, non-judgemental, and authentic.
The painful events we experience can have a lasting impact on our mental health, our relationships, and how we feel about ourselves and the world around us. This is the understanding from which I center my practice. I aim to help clients better understand their inner experiences, attend to their own needs, and to heal from the past. My clients have described my approach as warm, non-judgemental, and authentic.
(782) 826-3435 View (782) 826-3435
Photo of Amiee Wilson - Amiee Wilson Counselling, Counsellor, BIS, MACP, RHN, CCC, RCT
Amiee Wilson Counselling
Counsellor, BIS, MACP, RHN, CCC, RCT
Verified Verified
3 Endorsed
Sydney, NS B1S
Step into a journey tailored to your needs on every level – physical, social, mental, and spiritual. If you're seeking support to combat mental health challenges and understand yourself deeply, you're in the right place. My holistic approach delves into the core of your being, unraveling the connections between your physical, social, mental, and spiritual well-being. Together, we'll empower you with insights that foster balance and renewal. Are you ready for a transformative journey towards understanding and holistic wellness? Let's start this chapter together, guiding you towards a more empowered, resilient you.
Step into a journey tailored to your needs on every level – physical, social, mental, and spiritual. If you're seeking support to combat mental health challenges and understand yourself deeply, you're in the right place. My holistic approach delves into the core of your being, unraveling the connections between your physical, social, mental, and spiritual well-being. Together, we'll empower you with insights that foster balance and renewal. Are you ready for a transformative journey towards understanding and holistic wellness? Let's start this chapter together, guiding you towards a more empowered, resilient you.
(902) 903-6390 View (902) 903-6390
Photo of Pathlight Counselling Ltd. (Eric Burnet), Registered Social Worker, MSW, RSW
Pathlight Counselling Ltd. (Eric Burnet)
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
Many of my clients are people who experience anxiety, depression, trauma, neurodivergence, and relationship issues or family issues. I have experience working with first responders, 2SLGBTQI+ folk, neurodivergent folk, people who have experienced migration, at-risk youth, and more. I am fluent in both English and French and provide services in both languages. I am a Registered Social Worker in Ontario and Nova Scotia, and am available to clients located anywhere in those provinces.
Many of my clients are people who experience anxiety, depression, trauma, neurodivergence, and relationship issues or family issues. I have experience working with first responders, 2SLGBTQI+ folk, neurodivergent folk, people who have experienced migration, at-risk youth, and more. I am fluent in both English and French and provide services in both languages. I am a Registered Social Worker in Ontario and Nova Scotia, and am available to clients located anywhere in those provinces.
(365) 602-5599 View (365) 602-5599
Photo of Tracy Kroeker, Psychologist, MC, R Psych
Tracy Kroeker
Psychologist, MC, R Psych
Verified Verified
Online Only
Life tends to be full of ups and downs, with no shortage of uncertainties and challenges. At times, we may find ourselves feeling overwhelmed, stressed, overworked, burnt out, depressed, lacking in sleep, lacking in meaning, struggling in relationships, or stuck and unsure how to proceed. We may also realize that we're repeating unhelpful cycles, behaviours, or thought patterns that we developed in response to past experiences and that it's time to make some changes. It's during these times that we can benefit from additional support, perspective, and strategies.
Life tends to be full of ups and downs, with no shortage of uncertainties and challenges. At times, we may find ourselves feeling overwhelmed, stressed, overworked, burnt out, depressed, lacking in sleep, lacking in meaning, struggling in relationships, or stuck and unsure how to proceed. We may also realize that we're repeating unhelpful cycles, behaviours, or thought patterns that we developed in response to past experiences and that it's time to make some changes. It's during these times that we can benefit from additional support, perspective, and strategies.
(709) 910-0402 View (709) 910-0402
Photo of Beth Miller - Beth Miller Clinical Specialist Inc. , Registered Social Worker, MSW, RSW
Beth Miller Clinical Specialist Inc.
Registered Social Worker, MSW, RSW
Verified Verified
Serves Area
Beth services a diverse population with clientele to work on: Mental Health issues (anxiety, depression, ADD, OCD, BPD, Post partum etc.), separation divorce issues, co-parenting, healthy boundary setting, stress management, anger management, conflict resolution, gender affirmation, safety planning, strengths & protective factor building, communication skills, life skills, and more.
Beth services a diverse population with clientele to work on: Mental Health issues (anxiety, depression, ADD, OCD, BPD, Post partum etc.), separation divorce issues, co-parenting, healthy boundary setting, stress management, anger management, conflict resolution, gender affirmation, safety planning, strengths & protective factor building, communication skills, life skills, and more.
(782) 492-0148 View (782) 492-0148
Photo of Grace (Yae Won) Han, Counsellor, RCT-C, MEd, MDiv
Grace (Yae Won) Han
Counsellor, RCT-C, MEd, MDiv
Verified Verified
1 Endorsed
Online Only
Are you struggling with emotions that seem beyond your control causing anxiety, stress and disruptions in your sleep? It is inevitable that life is full of circumstances and situations that may seem overwhelming, especially ones caused by things that are beyond our control such as race and abilities. As a therapist I offer a person-centred, trauma-informed counselling using the theoretical framework of Narrative Therapy & Cognitive Behaviour Therapy model.
Are you struggling with emotions that seem beyond your control causing anxiety, stress and disruptions in your sleep? It is inevitable that life is full of circumstances and situations that may seem overwhelming, especially ones caused by things that are beyond our control such as race and abilities. As a therapist I offer a person-centred, trauma-informed counselling using the theoretical framework of Narrative Therapy & Cognitive Behaviour Therapy model.
(782) 201-7800 View (782) 201-7800

More Therapists Nearby

Photo of Ashley Dye, Counsellor, RCT-C, MACP
Ashley Dye
Counsellor, RCT-C, MACP
Verified Verified
1 Endorsed
Sydney, NS B1P
Life can be hard, and trying to navigate it alone can be a difficult task to put on ourselves. I believe in the power of genuine connection, and I strive to create a relaxed, non-judgemental atmosphere where you can feel empowered and understood. My hope is to create a supportive space for you to explore and reflect on your thoughts and feelings, which I believe can lead to deep insights and personal growth. Although I use a person-centred approach in my practice, I embrace integrating various therapeutic modalities, recognizing that each individual is unique and deserves an approach that works for them.
Life can be hard, and trying to navigate it alone can be a difficult task to put on ourselves. I believe in the power of genuine connection, and I strive to create a relaxed, non-judgemental atmosphere where you can feel empowered and understood. My hope is to create a supportive space for you to explore and reflect on your thoughts and feelings, which I believe can lead to deep insights and personal growth. Although I use a person-centred approach in my practice, I embrace integrating various therapeutic modalities, recognizing that each individual is unique and deserves an approach that works for them.
(782) 222-5362 View (782) 222-5362
Photo of Alex Ozon - Alex Ozon Therapy, Registered Counselling Therapist, RCT, CCC, MA
Alex Ozon Therapy
Registered Counselling Therapist, RCT, CCC, MA
Verified Verified
3 Endorsed
Online Only
As a therapist, I understand that the journey towards healing and self-discovery is deeply personal and often challenging. Whether you're dealing with daily stressors or navigating complex concerns, I’m here to support you in finding clarity and peace. My goal is to help you develop coping strategies, build resilience, and ultimately find a path that leads to a more fulfilling and balanced life.
As a therapist, I understand that the journey towards healing and self-discovery is deeply personal and often challenging. Whether you're dealing with daily stressors or navigating complex concerns, I’m here to support you in finding clarity and peace. My goal is to help you develop coping strategies, build resilience, and ultimately find a path that leads to a more fulfilling and balanced life.
(782) 800-5600 View (782) 800-5600
Photo of Amanda Williams, Registered Counselling Therapist-Candidate, MA, RCT-C, BEd
Amanda Williams
Registered Counselling Therapist-Candidate, MA, RCT-C, BEd
Verified Verified
2 Endorsed
Online Only
Do you struggle with anxiety, depression, grief, or a loss of a sense of self, that affects your ability to positively regard who you are and your purpose? Do you feel exhausted, overwhelmed, alone or stressed by life's responsibilities, like responding to emails, transitions either from work to home or school? Do you wonder if your sense of self could be better fostered through your ability to deal with these challenges? Now more than ever, all people, are feeling a heightened sense of anxiousness, fatigue and pressure to make ends meet while maintaining healthy relationships and meeting society's expectations.
Do you struggle with anxiety, depression, grief, or a loss of a sense of self, that affects your ability to positively regard who you are and your purpose? Do you feel exhausted, overwhelmed, alone or stressed by life's responsibilities, like responding to emails, transitions either from work to home or school? Do you wonder if your sense of self could be better fostered through your ability to deal with these challenges? Now more than ever, all people, are feeling a heightened sense of anxiousness, fatigue and pressure to make ends meet while maintaining healthy relationships and meeting society's expectations.
(782) 400-0568 View (782) 400-0568
Photo of Deanna Rafuse Poole, Registered Social Worker, MSW, RSW
Deanna Rafuse Poole
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
I am Clinical Social Worker/Therapist, experienced in supporting couples and individuals with issues like communication styles, betrayal, and serious or chronic illness. I have completed Levels 1 & 2 of Gottman Method and Emotionally Focused Therapy, and draw from these modalities when working with couples, or with individuals seeking change. For those living with anxiety, depression, or difficult life transitions such as Menopause, divorce, or feeling "stuck", my therapeutic approach can be matched to your learning style and needs, recognizing that therapy is a collaborative process.
I am Clinical Social Worker/Therapist, experienced in supporting couples and individuals with issues like communication styles, betrayal, and serious or chronic illness. I have completed Levels 1 & 2 of Gottman Method and Emotionally Focused Therapy, and draw from these modalities when working with couples, or with individuals seeking change. For those living with anxiety, depression, or difficult life transitions such as Menopause, divorce, or feeling "stuck", my therapeutic approach can be matched to your learning style and needs, recognizing that therapy is a collaborative process.
(782) 822-5166 View (782) 822-5166
Photo of Darlene Kyte - Darlene Kyte - Counselling and Supervision, Counsellor, PhD, MEd, RCT, CCS, CCC
Darlene Kyte - Counselling and Supervision
Counsellor, PhD, MEd, RCT, CCS, CCC
Verified Verified
1 Endorsed
Sydney, NS B1P
Life is often difficult and trying to navigate challenges alone can seem impossible. I offer a supportive and safe space to explore both personal and professional issues. My approach is compassionate and person-centred and I draw on 25 years experience in the counselling field where I have practiced as a counsellor and also taught in a master’s level counselling program at the university level. We will work together to create a new understanding of your life circumstances as we strive to achieve your counselling goals.
Life is often difficult and trying to navigate challenges alone can seem impossible. I offer a supportive and safe space to explore both personal and professional issues. My approach is compassionate and person-centred and I draw on 25 years experience in the counselling field where I have practiced as a counsellor and also taught in a master’s level counselling program at the university level. We will work together to create a new understanding of your life circumstances as we strive to achieve your counselling goals.
(782) 828-8114 View (782) 828-8114
Photo of Kristina Fifield - Kristina Fifield , Registered Social Worker, MSW, RSW, CCTP-11
Kristina Fifield
Registered Social Worker, MSW, RSW, CCTP-11
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
My practice is grounded in a deep commitment to creating intentional space for your healing journey; building on connectedness, trust, and safety. I hope to support you in feeling safe, seen and heard. I invite curiosity, collaboration, self-compassion, courage, and creativity into the therapy space. I center relational values and ethics at the heart of my practice on intersectional, equity-centered, trauma-informed, justice-doing, and community approaches to healing.
My practice is grounded in a deep commitment to creating intentional space for your healing journey; building on connectedness, trust, and safety. I hope to support you in feeling safe, seen and heard. I invite curiosity, collaboration, self-compassion, courage, and creativity into the therapy space. I center relational values and ethics at the heart of my practice on intersectional, equity-centered, trauma-informed, justice-doing, and community approaches to healing.
(782) 825-5756 View (782) 825-5756
Photo of Forouz Salari - Forouz Salari Online Counselling & Consulting - NS, Registered Social Worker, MA, MSW, RSW
Forouz Salari Online Counselling & Consulting - NS
Registered Social Worker, MA, MSW, RSW
Verified Verified
Online Only
If you identify as a neurodivergent, chronically ill, BIPOC &/or immigrant woman, queer or trans person, then you may be struggling to feel a sense of belonging & acceptance in a world & system that wasn’t built for you & doesn’t capture the unique intersections of your identity & lived experiences. I believe in your inherent capacity to heal, grow, discover who you are, connect deeply with others, and lead a fulfilling life. If you’re committed to self-discovery & healing as part of your ongoing personal growth & professional development, let's work together to put the pieces of your life, work & relationships back into balance.
If you identify as a neurodivergent, chronically ill, BIPOC &/or immigrant woman, queer or trans person, then you may be struggling to feel a sense of belonging & acceptance in a world & system that wasn’t built for you & doesn’t capture the unique intersections of your identity & lived experiences. I believe in your inherent capacity to heal, grow, discover who you are, connect deeply with others, and lead a fulfilling life. If you’re committed to self-discovery & healing as part of your ongoing personal growth & professional development, let's work together to put the pieces of your life, work & relationships back into balance.
View
Photo of Lois Cartwright, Counsellor, MN, NP, MC, RCT(C), CCC
Lois Cartwright
Counsellor, MN, NP, MC, RCT(C), CCC
Verified Verified
1 Endorsed
Serves Area
Thank you for taking the time to visit my profile. I am a licensed Therapist and experienced Mental Health Nurse Practitioner. If you feel isolated and alone, or you are struggling with addiction or past trauma, I can help. Please reach out today. Together we will develop healthy coping strategies and work towards the quality of life you desire.
Thank you for taking the time to visit my profile. I am a licensed Therapist and experienced Mental Health Nurse Practitioner. If you feel isolated and alone, or you are struggling with addiction or past trauma, I can help. Please reach out today. Together we will develop healthy coping strategies and work towards the quality of life you desire.
(782) 820-5039 View (782) 820-5039
Photo of Tim Brodie, Counsellor, RCT, CCTP, CEC, MMM
Tim Brodie
Counsellor, RCT, CCTP, CEC, MMM
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
Innovation of services and skills proven on the sands of Afghanistan and in the first responder communities of Canada, that's what I'm offering you. I’m a veteran of the Royal Canadian Air Force with almost 30 years of service, having retired in 2012. As a mediator and coach in the military and then in the police, I've been helping clients process difficult situations since the turn of the millenium! So what's the difference now? ​ I've deepened my understanding of how we process the emotions in our experiences and am committed to returning you to the helm as the master of your ship and the captain of your soul.
Innovation of services and skills proven on the sands of Afghanistan and in the first responder communities of Canada, that's what I'm offering you. I’m a veteran of the Royal Canadian Air Force with almost 30 years of service, having retired in 2012. As a mediator and coach in the military and then in the police, I've been helping clients process difficult situations since the turn of the millenium! So what's the difference now? ​ I've deepened my understanding of how we process the emotions in our experiences and am committed to returning you to the helm as the master of your ship and the captain of your soul.
(782) 312-0168 View (782) 312-0168
Photo of Laura Cohen, Counsellor, MA, RCT, CCC
Laura Cohen
Counsellor, MA, RCT, CCC
Verified Verified
3 Endorsed
Sydney, NS B1M
Do you feel stuck or lost in your career? Want to weigh your options or get ahead/change jobs? Despite societal pressure to know exactly what you "should" do, many adults still struggle with this big life question. I want to help you better understand where you've come from and how you hope to experience your future. There’s no set path, no instructional manual or timeline telling you what to do next. That kind of freedom can be overwhelming or paralyzing. But you don’t have to navigate it alone. I'll help you feel clear about your purpose, what you want & ultimately be guided by your values, interests, abilities & life experience.
Do you feel stuck or lost in your career? Want to weigh your options or get ahead/change jobs? Despite societal pressure to know exactly what you "should" do, many adults still struggle with this big life question. I want to help you better understand where you've come from and how you hope to experience your future. There’s no set path, no instructional manual or timeline telling you what to do next. That kind of freedom can be overwhelming or paralyzing. But you don’t have to navigate it alone. I'll help you feel clear about your purpose, what you want & ultimately be guided by your values, interests, abilities & life experience.
(782) 201-0148 View (782) 201-0148
Photo of Annette Mira McLellan, Counsellor, MA, CCC, RCT
Annette Mira McLellan
Counsellor, MA, CCC, RCT
Verified Verified
Sydney, NS B1P
In this life we each face our own losses, hardships, traumas, challenges and changes. These experiences can leave us feeling alone, hurt, disconnected, confused, depressed, anxious, lost... Sometimes it may even feel as though we have lost ourselves, no longer recognizing the person in the mirror staring back at us. Therapy offers a supportive pathway through our struggles. Together we explore, find understanding, connect to what is meaningful and move towards healing. Along the way we gather your strengths and build on them, picking up those parts of yourself you thought were broken or lost while also discovering new ones.
In this life we each face our own losses, hardships, traumas, challenges and changes. These experiences can leave us feeling alone, hurt, disconnected, confused, depressed, anxious, lost... Sometimes it may even feel as though we have lost ourselves, no longer recognizing the person in the mirror staring back at us. Therapy offers a supportive pathway through our struggles. Together we explore, find understanding, connect to what is meaningful and move towards healing. Along the way we gather your strengths and build on them, picking up those parts of yourself you thought were broken or lost while also discovering new ones.
(902) 518-0088 View (902) 518-0088
Photo of Leigh-Anne Rizzo-Baker, Counsellor, BA, BEd, MEd, RCT-C, CCC
Leigh-Anne Rizzo-Baker
Counsellor, BA, BEd, MEd, RCT-C, CCC
Verified Verified
1 Endorsed
Online Only
Life can be challenging at times and having the right space to be brave and share your story is my goal. I focus on providing clients the opportunity to be heard through an empathic approach by offering them a safe supportive space to tell their story. Having worked as an educator for over 20 years, I have had the opportunity to work with many diverse people of all ages. I am a Canadian Certified Counsellor and a Registered Counselling Therapist Candidate in Nova Scotia.
Life can be challenging at times and having the right space to be brave and share your story is my goal. I focus on providing clients the opportunity to be heard through an empathic approach by offering them a safe supportive space to tell their story. Having worked as an educator for over 20 years, I have had the opportunity to work with many diverse people of all ages. I am a Canadian Certified Counsellor and a Registered Counselling Therapist Candidate in Nova Scotia.
(782) 222-8304 View (782) 222-8304
Photo of Michelle Strazzeri, Registered Social Worker, BA, MSW, RSW
Michelle Strazzeri
Registered Social Worker, BA, MSW, RSW
Verified Verified
Online Only
You are here because you are experiencing struggle, are ready to make some changes and you are looking for help. Together we can address your concerns and reestablish your sense of wellness and hope. I look forward to building a strong therapeutic relationship with you and supporting you through the changes you want with warmth, empathy and experience.
You are here because you are experiencing struggle, are ready to make some changes and you are looking for help. Together we can address your concerns and reestablish your sense of wellness and hope. I look forward to building a strong therapeutic relationship with you and supporting you through the changes you want with warmth, empathy and experience.
(289) 302-5765 View (289) 302-5765
Photo of Julie Brown, Clinical Social Work/Therapist, RSW, MSW
Julie Brown
Clinical Social Work/Therapist, RSW, MSW
Verified Verified
Online Only
I am currently accepting new clients located throughout Nova Scotia and Ontario. I have a specialized interest in eating disorders, trauma, anxiety disorders, addiction/substance use. Making changes can be anxiety provoking and overwhelming. I recognize that feeling alone can get in the way of making the progress you want to make. I am happy to support you in bettering your mental health overall.
I am currently accepting new clients located throughout Nova Scotia and Ontario. I have a specialized interest in eating disorders, trauma, anxiety disorders, addiction/substance use. Making changes can be anxiety provoking and overwhelming. I recognize that feeling alone can get in the way of making the progress you want to make. I am happy to support you in bettering your mental health overall.
(902) 609-8893 View (902) 609-8893

See more therapy options for B1S

How does your Counsellor compare?

Number of Counsellors in B1S

< 10

Counsellors in B1S who prioritize treating:

83% Depression
83% Anxiety
83% Grief
83% Trauma and PTSD
83% Coping Skills
67% Relationship Issues
67% Emotional Disturbance

Average years in practice

6 Years

Top 3 insurances accepted

67% Blue Cross
67% Medavie Blue Cross
67% First Nations Health Authority

How Counsellors in B1S see their clients

66% Online Only
34% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in B1S?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.