Therapists in B1S
Beth services a diverse population with clientele to work on: Mental Health issues (anxiety, depression, ADD, OCD, BPD, Post partum etc.), separation divorce issues, co-parenting, healthy boundary setting, stress management, anger management, conflict resolution, gender affirmation, safety planning, strengths & protective factor building, communication skills, life skills, and more.
Beth services a diverse population with clientele to work on: Mental Health issues (anxiety, depression, ADD, OCD, BPD, Post partum etc.), separation divorce issues, co-parenting, healthy boundary setting, stress management, anger management, conflict resolution, gender affirmation, safety planning, strengths & protective factor building, communication skills, life skills, and more.
You may be someone who experiences anxiety alongside a sense of feeling lost or unsure of your place or direction in life. Your body may be part of this story, through digestive concerns, ongoing health challenges, or persistent stress. You’re searching for understanding and meaning, even if you don’t yet have words for it, and you’re looking for support that can gently hold the whole picture.
You may be someone who experiences anxiety alongside a sense of feeling lost or unsure of your place or direction in life. Your body may be part of this story, through digestive concerns, ongoing health challenges, or persistent stress. You’re searching for understanding and meaning, even if you don’t yet have words for it, and you’re looking for support that can gently hold the whole picture.
The painful events we experience can have a lasting impact on our mental health, our relationships, and how we feel about ourselves and the world around us. This is the understanding from which I work. I aim to help clients better understand their inner experiences, attend to their own needs, and to heal from the past. My clients have described my approach as warm, non-judgemental, and authentic.
The painful events we experience can have a lasting impact on our mental health, our relationships, and how we feel about ourselves and the world around us. This is the understanding from which I work. I aim to help clients better understand their inner experiences, attend to their own needs, and to heal from the past. My clients have described my approach as warm, non-judgemental, and authentic.
I support people navigating anxiety, neurodivergence, trauma, depression, and challenges in relationships or family life. I’ve had the privilege of working with 2SLGBTQI+ folks, neurodivergent folks, newcomers, at-risk youth, first responders, and others who have a wide range of life experiences and perspectives.
I’m a Registered Social Worker in Ontario and Nova Scotia, offering therapy in both English and French to clients across both provinces.
I support people navigating anxiety, neurodivergence, trauma, depression, and challenges in relationships or family life. I’ve had the privilege of working with 2SLGBTQI+ folks, neurodivergent folks, newcomers, at-risk youth, first responders, and others who have a wide range of life experiences and perspectives.
I’m a Registered Social Worker in Ontario and Nova Scotia, offering therapy in both English and French to clients across both provinces.
More Therapists Nearby
I like to work with people from birth to 25 years of age who are hurting or want things to be different or better in their lives. For me, relationships are central to healing. I believe we all change best in caring, supportive spaces where we can explore who we truly are without needing to mask. In therapy, we can sort through your pain or confusion and figure out how to find peace. I support people who are grieving, neurodiverse, anxious, depressed, or not sure what is wrong.
I am passionate about supporting parents, helping them become confident and capable in their role. Parenting is overwhelming it is better with support.
I like to work with people from birth to 25 years of age who are hurting or want things to be different or better in their lives. For me, relationships are central to healing. I believe we all change best in caring, supportive spaces where we can explore who we truly are without needing to mask. In therapy, we can sort through your pain or confusion and figure out how to find peace. I support people who are grieving, neurodiverse, anxious, depressed, or not sure what is wrong.
I am passionate about supporting parents, helping them become confident and capable in their role. Parenting is overwhelming it is better with support.
Break Free Counselling Ltd. is a leading trauma-informed counselling clinic in Sydney, Nova Scotia, serving clients across Cape Breton and surrounding communities. Our team of five licensed and registered therapists provides professional, compassionate care for adults, couples, children, and adolescents. Whether you are looking for trauma therapy, EMDR, relationship counselling, child therapy, or mental health support, we are here to help. Our therapists support people experiencing anxiety, depression, trauma, relationship struggles, family conflict, parenting stress, grief, and life transitions.
Break Free Counselling Ltd. is a leading trauma-informed counselling clinic in Sydney, Nova Scotia, serving clients across Cape Breton and surrounding communities. Our team of five licensed and registered therapists provides professional, compassionate care for adults, couples, children, and adolescents. Whether you are looking for trauma therapy, EMDR, relationship counselling, child therapy, or mental health support, we are here to help. Our therapists support people experiencing anxiety, depression, trauma, relationship struggles, family conflict, parenting stress, grief, and life transitions.
Gestalt Therapy:
Personal growth and development. Embracing your goals with the whole self (for individuals, couples, and groups)
Get out of your head and come to you senses now for spontaneous awareness and real change..
Allan MacNeil Gestalt Therapist
Gestalt Therapy:
Personal growth and development. Embracing your goals with the whole self (for individuals, couples, and groups)
Get out of your head and come to you senses now for spontaneous awareness and real change..
Allan MacNeil Gestalt Therapist
I bring over a decade of clinical experience focused on trauma recovery with children, youth, adults, and families. I am a certified practitioner of Sensorimotor Psychotherapy and hold a Master’s-level certification in Expressive Arts Therapy. My work integrates creative, body-centered approaches with a strong understanding of the neurobiological impacts of trauma and attachment wounding. I work with clients navigating a wide range of experiences—particularly those who feel their long-standing strategies are now getting in the way of connection with themselves, others, and the world.
I bring over a decade of clinical experience focused on trauma recovery with children, youth, adults, and families. I am a certified practitioner of Sensorimotor Psychotherapy and hold a Master’s-level certification in Expressive Arts Therapy. My work integrates creative, body-centered approaches with a strong understanding of the neurobiological impacts of trauma and attachment wounding. I work with clients navigating a wide range of experiences—particularly those who feel their long-standing strategies are now getting in the way of connection with themselves, others, and the world.
Hi! My name is Robyn Shibinette. I am a Registered Counselling Therapist (Candidate) with the Nova Scotia College of Counselling Therapists. I take pride in being able to provide a space where individuals feel comfortable to heal and get to know themselves on a deeper level. As a nurse, my passion has always been connecting and walking with patients through some of their toughest times. This passion for connection and willingness to support individuals and their families through grief, loss, sickness and struggle, is what lead me to a career in counselling.
Hi! My name is Robyn Shibinette. I am a Registered Counselling Therapist (Candidate) with the Nova Scotia College of Counselling Therapists. I take pride in being able to provide a space where individuals feel comfortable to heal and get to know themselves on a deeper level. As a nurse, my passion has always been connecting and walking with patients through some of their toughest times. This passion for connection and willingness to support individuals and their families through grief, loss, sickness and struggle, is what lead me to a career in counselling.
Whether experiencing a loss of confidence, dealing with difficult relationship dynamics, navigating ADHD, or confronting grief, caring support is available for you. I work to help you make sense of your experience, increase self-worth, and move toward positive change. I offer support to individuals and couples in Halifax and across Canada, providing a non-judgmental space to be curious of your life experiences. With a tailored approach that considers your unique circumstances, we will work together to address present coping strategies and build new skills to move toward confidence and connection.
Whether experiencing a loss of confidence, dealing with difficult relationship dynamics, navigating ADHD, or confronting grief, caring support is available for you. I work to help you make sense of your experience, increase self-worth, and move toward positive change. I offer support to individuals and couples in Halifax and across Canada, providing a non-judgmental space to be curious of your life experiences. With a tailored approach that considers your unique circumstances, we will work together to address present coping strategies and build new skills to move toward confidence and connection.
Are you struggling with racing thoughts, constant worry & fear about what's next in these stressful and uncertain times? Are you struggling with grief over the loss of loved ones and feeling alone and unable to move forward? Are you looking to build energy, manage you sleep, and get past feelings of doom and gloom? Are you finding your relationship with your intimate partner feeling uncertain & filled with conflicts? Getting the motivation to make change can be difficult yet you know that carrying on with such unhappiness is not the way to a meaningful life. I understand life's stressors & I applaud your courage to reach out.
Are you struggling with racing thoughts, constant worry & fear about what's next in these stressful and uncertain times? Are you struggling with grief over the loss of loved ones and feeling alone and unable to move forward? Are you looking to build energy, manage you sleep, and get past feelings of doom and gloom? Are you finding your relationship with your intimate partner feeling uncertain & filled with conflicts? Getting the motivation to make change can be difficult yet you know that carrying on with such unhappiness is not the way to a meaningful life. I understand life's stressors & I applaud your courage to reach out.
Soon to have a wait list. Call now!
Lauren Toner, LCT-C, MACP, is intentional about creating a space where clients can explore their emotions and express themselves freely. With Lauren’s warm, compassionate demeanor she works with her clients closely to help them build resilience within themselves in response to trauma, anxiety, depression, personality disorders, compassion fatigue, burnout, and self-esteem challenges. Lauren completed her Master of Arts in Counselling Psychology (MACP) from Yorkville University in 2022. Marley, Lauren’s 5 year old dog works with her and her clients to achieve a safe comfortable environment.
Soon to have a wait list. Call now!
Lauren Toner, LCT-C, MACP, is intentional about creating a space where clients can explore their emotions and express themselves freely. With Lauren’s warm, compassionate demeanor she works with her clients closely to help them build resilience within themselves in response to trauma, anxiety, depression, personality disorders, compassion fatigue, burnout, and self-esteem challenges. Lauren completed her Master of Arts in Counselling Psychology (MACP) from Yorkville University in 2022. Marley, Lauren’s 5 year old dog works with her and her clients to achieve a safe comfortable environment.
Welcome. As a counsellor, I offer a calm, supportive and confidential space where you can pause, breathe, and make sense of what's going on inside. Whether you're navigating stress, low mood, school refusal or relationship struggles, I'm here to listen and support you without judgement. Together, we will explore what works for you.
Welcome. As a counsellor, I offer a calm, supportive and confidential space where you can pause, breathe, and make sense of what's going on inside. Whether you're navigating stress, low mood, school refusal or relationship struggles, I'm here to listen and support you without judgement. Together, we will explore what works for you.
Darlene Kyte - Counselling and Supervision
Counsellor, PhD, MEd, RCT, CCS, CCC
1 Endorsed
Sydney, NS B1P
Life is often difficult and trying to navigate challenges alone can seem impossible. I offer a supportive and safe space to explore both personal and professional issues. My approach is compassionate and person-centred and I draw on 25 years experience in the counselling field where I have practiced as a counsellor and also taught in a master’s level counselling program at the university level. We will work together to create a new understanding of your life circumstances as we strive to achieve your counselling goals.
Life is often difficult and trying to navigate challenges alone can seem impossible. I offer a supportive and safe space to explore both personal and professional issues. My approach is compassionate and person-centred and I draw on 25 years experience in the counselling field where I have practiced as a counsellor and also taught in a master’s level counselling program at the university level. We will work together to create a new understanding of your life circumstances as we strive to achieve your counselling goals.
My ideal clients are adults who are struggling with the lasting effects of trauma, PTSD, anxiety, or distressing life experiences. They may feel stuck, overwhelmed, or disconnected and are seeking relief, understanding, and a sense of control. Their goals often include healing from past experiences, improving emotional regulation, and regaining confidence and stability. They want effective, evidence-based support in a safe, compassionate space where they can process trauma and move forward with resilience and hope.
My ideal clients are adults who are struggling with the lasting effects of trauma, PTSD, anxiety, or distressing life experiences. They may feel stuck, overwhelmed, or disconnected and are seeking relief, understanding, and a sense of control. Their goals often include healing from past experiences, improving emotional regulation, and regaining confidence and stability. They want effective, evidence-based support in a safe, compassionate space where they can process trauma and move forward with resilience and hope.
Welcome to Breton Counselling. The journeys that life brings our way can often be challenging physically, emotionally and socially. How we navigate and integrate these journeys and challenges is what counselling is all about. Are you feeling stuck? Are your relationships not what you hope they would be? Is there just something missing in your life? Are you not even sure where to start? If you are reading this, you have already made the first big step. Counselling is an opportunity to explore, sort through and make change. Breton Counselling currently offers in person and virtual counselling services to adults and adolescents.
Welcome to Breton Counselling. The journeys that life brings our way can often be challenging physically, emotionally and socially. How we navigate and integrate these journeys and challenges is what counselling is all about. Are you feeling stuck? Are your relationships not what you hope they would be? Is there just something missing in your life? Are you not even sure where to start? If you are reading this, you have already made the first big step. Counselling is an opportunity to explore, sort through and make change. Breton Counselling currently offers in person and virtual counselling services to adults and adolescents.
I provide psychological assessments for children, adolescents, and young adults to help them learn more about themselves and how their brain works. I also provide gender-affirming counselling and assessment for folks across the lifespan.
Therapeutically, I enjoy working with young people managing anxiety, mood, and emotion regulation. I am especially interested in OCD, selective mutism, substance use, and sleep challenges
I provide psychological assessments for children, adolescents, and young adults to help them learn more about themselves and how their brain works. I also provide gender-affirming counselling and assessment for folks across the lifespan.
Therapeutically, I enjoy working with young people managing anxiety, mood, and emotion regulation. I am especially interested in OCD, selective mutism, substance use, and sleep challenges
Transforming Tides Counselling helps you when you are struggling with anxiety and depression and don’t know where to turn. We help when overwhelming emotions catch you up and cause sleepless nights, spinning thoughts, trouble concentrating at work, and you find yourself irritable with your family and friends. We work with you when you have experienced loss through the death of loved ones, the loss of well loved pets, the end of relationships or jobs or health and whenever grief feels too hard to manage on your own. When conflict in your intimate relationship seems unsolvable, we are here to help with couples counselling.
Transforming Tides Counselling helps you when you are struggling with anxiety and depression and don’t know where to turn. We help when overwhelming emotions catch you up and cause sleepless nights, spinning thoughts, trouble concentrating at work, and you find yourself irritable with your family and friends. We work with you when you have experienced loss through the death of loved ones, the loss of well loved pets, the end of relationships or jobs or health and whenever grief feels too hard to manage on your own. When conflict in your intimate relationship seems unsolvable, we are here to help with couples counselling.
You know, life is certainly not easy given the many worries, stresses, and losses in our world today. With all the demands and stress placed on peoples’ time and energy these days, even the strongest person needs a helping and supportive hand. Trying to balance life, and feeling like you constantly have to show up for others, is exhausting - leaving no time and energy to nurture your own needs. You are not alone! I understand that people are unique and therefore attune therapy to meet you where you are.
You know, life is certainly not easy given the many worries, stresses, and losses in our world today. With all the demands and stress placed on peoples’ time and energy these days, even the strongest person needs a helping and supportive hand. Trying to balance life, and feeling like you constantly have to show up for others, is exhausting - leaving no time and energy to nurture your own needs. You are not alone! I understand that people are unique and therefore attune therapy to meet you where you are.
Jessica Dilney (Couples, Families & Individuals)
Clinical Social Work/Therapist, BA, BIDip, MSW
1 Endorsed
Mira Road, NS B1M
I work from a multidimensional approach, exploring each individual's biological, psychological, social and spiritual needs. I primarily draw from Cognitive Behaviour Therapy, Solution-Focused Therapy, Mindfulness and Narrative Therapy approaches. When working with Couples and Families I primarily use Emotion-Focused Therapy. I combine education, experience and sense of humour with a down to earth and realistic approach to therapy. I welcome both personal and physician referrals!
I work from a multidimensional approach, exploring each individual's biological, psychological, social and spiritual needs. I primarily draw from Cognitive Behaviour Therapy, Solution-Focused Therapy, Mindfulness and Narrative Therapy approaches. When working with Couples and Families I primarily use Emotion-Focused Therapy. I combine education, experience and sense of humour with a down to earth and realistic approach to therapy. I welcome both personal and physician referrals!
How does your Counsellor compare?
Number of Counsellors in B1S
< 10
Counsellors in B1S who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Trauma and PTSD |
| 75% | Relationship Issues |
| 75% | ADHD |
| 75% | Family Conflict |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | First Nations Health Authority |
| 100% | Veterans Affairs Canada |
| 50% | Great-West Life |
How Counsellors in B1S see their clients
| 75% | Online Only | |
| 25% | In Person and Online |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in B1S?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.