Therapists in B1N
![Photo of Josée Kykkanen, BA, MC, Psychologist](https://photos.psychologytoday.com/792a4b53-ccf7-452e-8097-4fc3b6bc5bae/1/320x400.jpeg)
I am a registered psychologist specializing in child psychology. I provide parent consultation and counselling for children ages 12 and under. I provide support with a variety of concerns, including parenting questions/concerns, divorce/separation, anxiety, social problems, school-related concerns, grief and loss, ADHD, high-functioning autism, and emotional regulation. I also have completed training in EMDR and the ARC trauma framework to work with children who have experienced trauma. I also use Theraplay (a modality of play therapy) when appropriate. I also offer EMDR to adults who are interested in trauma therapy.
I am a registered psychologist specializing in child psychology. I provide parent consultation and counselling for children ages 12 and under. I provide support with a variety of concerns, including parenting questions/concerns, divorce/separation, anxiety, social problems, school-related concerns, grief and loss, ADHD, high-functioning autism, and emotional regulation. I also have completed training in EMDR and the ARC trauma framework to work with children who have experienced trauma. I also use Theraplay (a modality of play therapy) when appropriate. I also offer EMDR to adults who are interested in trauma therapy.
![Photo of Beth Miller, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/13710a08-4e52-4e9f-bf05-ee7f1b57ac46/2/320x400.jpeg)
Beth services a diverse population with clientele to work on: Mental Health issues (anxiety, depression, ADD, OCD, BPD, Post partum etc.), separation divorce issues, co-parenting, healthy boundary setting, stress management, anger management, conflict resolution, gender affirmation, safety planning, strengths & protective factor building, communication skills, life skills, and more.
Beth services a diverse population with clientele to work on: Mental Health issues (anxiety, depression, ADD, OCD, BPD, Post partum etc.), separation divorce issues, co-parenting, healthy boundary setting, stress management, anger management, conflict resolution, gender affirmation, safety planning, strengths & protective factor building, communication skills, life skills, and more.
![Photo of April Pater, MA, RCT, RP, Counsellor](https://photos.psychologytoday.com/45a29fef-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am currently accepting new clients for in-person (Kentville) or virtual sessions (NS and ON). Welcome! My name is April and I am a seasoned therapist who feels passionately about helping my clients create, maintain, and enjoy their version of a worthwhile life. I work with clients to help them identify patterns that aren't working for them and learn the skills to do things differently. I offer a warm and compassionate space for my clients to share their thoughts, feelings, and experiences; to learn to manage their emotions and relationships effectively and with integrity; and to make meaningful and lasting changes.
I am currently accepting new clients for in-person (Kentville) or virtual sessions (NS and ON). Welcome! My name is April and I am a seasoned therapist who feels passionately about helping my clients create, maintain, and enjoy their version of a worthwhile life. I work with clients to help them identify patterns that aren't working for them and learn the skills to do things differently. I offer a warm and compassionate space for my clients to share their thoughts, feelings, and experiences; to learn to manage their emotions and relationships effectively and with integrity; and to make meaningful and lasting changes.
![Photo of Delphine du Toit, MSW, CMED](https://photos.psychologytoday.com/53b219cf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you're feeling misunderstood or struggling with a disagreement, I can help. My focus is on strengthening your conflict management skills so you can negotiate meaningful solutions to difficult disagreements. Misunderstandings can happen easily, and resolving them often feels difficult. Don’t let these tensions harm your important relationships. I specialize in helping you rebuild trust, strengthen communication, and restore connection. Together, we’ll find the right solutions for your situation, build skills in self-care and assertiveness, and ensure your resolutions stick. You’re not alon
If you're feeling misunderstood or struggling with a disagreement, I can help. My focus is on strengthening your conflict management skills so you can negotiate meaningful solutions to difficult disagreements. Misunderstandings can happen easily, and resolving them often feels difficult. Don’t let these tensions harm your important relationships. I specialize in helping you rebuild trust, strengthen communication, and restore connection. Together, we’ll find the right solutions for your situation, build skills in self-care and assertiveness, and ensure your resolutions stick. You’re not alon
![Photo of Leslie McCarthy - Chrysalis Health and Wellness Ltd, PMHNP, CNP, WPATH, Psychiatric Nurse](https://photos.psychologytoday.com/0201f7c7-0ca3-4451-b165-698762373547/1/320x400.jpeg)
Chrysalis Health and Wellness Ltd
Psychiatric Nurse, PMHNP, CNP, WPATH
Verified Verified
1 Endorsed
Sydney, NS B1N
There can be a lot of rigidity around life's many transitions. I help to provide a space where you can be brave enough to allow gentle curiosity and exploration through these changes. Together we can translate your experiences to help you formulate your true authentic self. I take a holistic approach to mental health and look at the whole you, the real you and meet you where you are in this journey.
There can be a lot of rigidity around life's many transitions. I help to provide a space where you can be brave enough to allow gentle curiosity and exploration through these changes. Together we can translate your experiences to help you formulate your true authentic self. I take a holistic approach to mental health and look at the whole you, the real you and meet you where you are in this journey.
![Photo of Linda Groeger, MEd, CCC, RCT, Counsellor](https://photos.psychologytoday.com/7ac1d953-56d4-4714-aaaa-65b7559e44d4/2/320x400.jpeg)
Welcome! It is important to me that my clients feel safe, supported, and heard at all times. I know from my own experience that starting counselling can be scary, but I am here to meet you with warmth, compassion, and non-judgement. I believe that our past wounds and the hustle bustle of every day life can make a lot of us feel overwhelmed and dis-connected from ourselves. I would love to assist you in coming home to yourself by re-connecting to your inner wisdom and guiding you in creating nurturing habits. It is my hope that you will experience a blossoming sense of self-worth and a growing capacity to navigate life’s challenges.
Welcome! It is important to me that my clients feel safe, supported, and heard at all times. I know from my own experience that starting counselling can be scary, but I am here to meet you with warmth, compassion, and non-judgement. I believe that our past wounds and the hustle bustle of every day life can make a lot of us feel overwhelmed and dis-connected from ourselves. I would love to assist you in coming home to yourself by re-connecting to your inner wisdom and guiding you in creating nurturing habits. It is my hope that you will experience a blossoming sense of self-worth and a growing capacity to navigate life’s challenges.
![Photo of Forouz Salari - Forouz Salari Online Counselling & Consulting - NS, MA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/a892b64c-f1c3-4be0-8971-75c91c445d81/2/320x400.jpeg)
Forouz Salari Online Counselling & Consulting - NS
Registered Social Worker, MA, MSW, RSW
Verified Verified
Online Only
If you identify as a neurodivergent, chronically ill, BIPOC &/or immigrant woman, queer or trans person, then you may be struggling to feel a sense of belonging & acceptance in a world & system that wasn’t built for you & doesn’t capture the unique intersections of your identity & lived experiences. I believe in your inherent capacity to heal, grow, discover who you are, connect deeply with others, and lead a fulfilling life. If you’re committed to self-discovery & healing as part of your ongoing personal growth & professional development, let's work together to put the pieces of your life, work & relationships back into balance.
If you identify as a neurodivergent, chronically ill, BIPOC &/or immigrant woman, queer or trans person, then you may be struggling to feel a sense of belonging & acceptance in a world & system that wasn’t built for you & doesn’t capture the unique intersections of your identity & lived experiences. I believe in your inherent capacity to heal, grow, discover who you are, connect deeply with others, and lead a fulfilling life. If you’re committed to self-discovery & healing as part of your ongoing personal growth & professional development, let's work together to put the pieces of your life, work & relationships back into balance.
More Therapists Nearby
![Photo of Grace (Yae Won) Han, RCT-C, MEd, MDiv, Counsellor](https://photos.psychologytoday.com/ccf00639-0481-4911-8bb3-1ec962dd297b/1/320x400.png)
Are you struggling with emotions that seem beyond your control causing anxiety, stress and disruptions in your sleep? It is inevitable that life is full of circumstances and situations that may seem overwhelming, especially ones caused by things that are beyond our control such as race and abilities. As a therapist I offer a person-centred, trauma-informed counselling using the theoretical framework of Narrative Therapy & Cognitive Behaviour Therapy model.
Are you struggling with emotions that seem beyond your control causing anxiety, stress and disruptions in your sleep? It is inevitable that life is full of circumstances and situations that may seem overwhelming, especially ones caused by things that are beyond our control such as race and abilities. As a therapist I offer a person-centred, trauma-informed counselling using the theoretical framework of Narrative Therapy & Cognitive Behaviour Therapy model.
![Photo of Ashley Dye, RCT-C, MACP, Counsellor](https://photos.psychologytoday.com/c96b6571-60a7-4569-9c55-cef68ec8a5a4/1/320x400.jpeg)
Life can be hard, and trying to navigate it alone can be a difficult task to put on ourselves. I believe in the power of genuine connection, and I strive to create a relaxed, non-judgemental atmosphere where you can feel empowered and understood. My hope is to create a supportive space for you to explore and reflect on your thoughts and feelings, which I believe can lead to deep insights and personal growth. Although I use a person-centred approach in my practice, I embrace integrating various therapeutic modalities, recognizing that each individual is unique and deserves an approach that works for them.
Life can be hard, and trying to navigate it alone can be a difficult task to put on ourselves. I believe in the power of genuine connection, and I strive to create a relaxed, non-judgemental atmosphere where you can feel empowered and understood. My hope is to create a supportive space for you to explore and reflect on your thoughts and feelings, which I believe can lead to deep insights and personal growth. Although I use a person-centred approach in my practice, I embrace integrating various therapeutic modalities, recognizing that each individual is unique and deserves an approach that works for them.
![Photo of Miranda Hall, MSW, BSW, BA, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8972a633-96c6-4e99-8068-ece4164d96af/2/320x400.jpeg)
Miranda Hall
Clinical Social Work/Therapist, MSW, BSW, BA, RSW
Verified Verified
Sydney, NS B1P
Waitlist for new clients
Life can be challenging, especially when you’re dealing with mental health challenges, difficult family dynamics, or the impact of past trauma. Navigating these experience can leave you feeling stuck. As a clinical social worker, I am here to support you in finding a path forward that feels authentic and empowering. I offer support for individuals healing from trauma, couples rebuilding trust, and parents managing family dynamics. We work to uncover patterns, improve emotional regulation, and foster healthier communication. For children, I provide play therapy and family therapy to help them express emotions and build coping skills.
Life can be challenging, especially when you’re dealing with mental health challenges, difficult family dynamics, or the impact of past trauma. Navigating these experience can leave you feeling stuck. As a clinical social worker, I am here to support you in finding a path forward that feels authentic and empowering. I offer support for individuals healing from trauma, couples rebuilding trust, and parents managing family dynamics. We work to uncover patterns, improve emotional regulation, and foster healthier communication. For children, I provide play therapy and family therapy to help them express emotions and build coping skills.
![Photo of Dinao Marie MacCormick - Dinao MacCormick Expressive Arts Therapy, MA, EXAT, Art Therapist](https://photos.psychologytoday.com/ea7ca761-0d2a-4e31-9380-942e9c80371b/2/320x400.jpeg)
I bring over a decade of experience working with children, youth, adults and families, specializing in art and body-based approaches to therapy. I offer non-judgmental support to individuals experiencing the complex effects of trauma and developmental and relational wounding. This can show up in many ways, such as depression, anxiety, panic, chronic pain and fatigue, fibromyalgia, disordered eating, self-destructive behaviours, addiction and difficulties with attention, intrusive thoughts, intimacy and connection.
I bring over a decade of experience working with children, youth, adults and families, specializing in art and body-based approaches to therapy. I offer non-judgmental support to individuals experiencing the complex effects of trauma and developmental and relational wounding. This can show up in many ways, such as depression, anxiety, panic, chronic pain and fatigue, fibromyalgia, disordered eating, self-destructive behaviours, addiction and difficulties with attention, intrusive thoughts, intimacy and connection.
![Photo of Colleen D'Orsay, MACP, RCT, Counsellor](https://photos.psychologytoday.com/b6ab9d2c-34bd-4918-92ed-fdc894b8ec28/2/320x400.jpeg)
I assist clients who are struggling with grief, addictions, trauma and PTSD to learn how to heal, cope and live their best life based on their own personal values and belief systems. I have an affinity for working with Veterans, First Responders and First Nations People.
I assist clients who are struggling with grief, addictions, trauma and PTSD to learn how to heal, cope and live their best life based on their own personal values and belief systems. I have an affinity for working with Veterans, First Responders and First Nations People.
![Photo of Marie D Myers, MSW, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/4ba4012e-40e3-4ecd-b80b-9ae15c42cb1d/1/320x400.jpeg)
Coping with anxiety, depression, trauma, multi-generational trauma, loss, OCD, or life stressors can become overwhelming. Whether you choose equine assisted therapy, video, or phone, we will work together to develop your treatment plan.
Coping with anxiety, depression, trauma, multi-generational trauma, loss, OCD, or life stressors can become overwhelming. Whether you choose equine assisted therapy, video, or phone, we will work together to develop your treatment plan.
![Photo of Kelly O'Brien - O'Brien Counselling, BA, MC, RCT, CCC, Counsellor](https://photos.psychologytoday.com/5238da6c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
The therapist relationship entails working together to achieve the goals of the client as well as cultivate a stronger sense of self through the process. Kelly's approachable, authentic demeanor is a key factor in building rapport and curative relationships. Her goal is to assist the client in connecting the dots and recognizing disruptive patterns of behavior.
The therapist relationship entails working together to achieve the goals of the client as well as cultivate a stronger sense of self through the process. Kelly's approachable, authentic demeanor is a key factor in building rapport and curative relationships. Her goal is to assist the client in connecting the dots and recognizing disruptive patterns of behavior.
![Photo of Janelle Marchand - Janelle Marchand - The Wellness Couch, MACP, RCT-C, CCC, Counsellor](https://photos.psychologytoday.com/7c905694-53f2-48d7-96e0-5266a1d170ea/6/320x400.png)
I offer a compassionate and friendly-style to therapy. Whether you’re struggling, feeling stuck, seeking expert advice, or just need a non-judgmental ear, I’m here to help. I strive to create a space that embraces both deep conversations and shared laughter. My focus is on helping adults and university students find peace amid chaos, repair strained relationships, heal past wounds, and alleviate anxiety and depression.
I offer a compassionate and friendly-style to therapy. Whether you’re struggling, feeling stuck, seeking expert advice, or just need a non-judgmental ear, I’m here to help. I strive to create a space that embraces both deep conversations and shared laughter. My focus is on helping adults and university students find peace amid chaos, repair strained relationships, heal past wounds, and alleviate anxiety and depression.
![Photo of Michelle Strazzeri, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/97fff526-0230-4619-ac2c-e2cb955a6dc9/2/320x400.jpeg)
You are here because you are experiencing struggle, are ready to make some changes and you are looking for help. Together we can address your concerns and reestablish your sense of wellness and hope. I look forward to building a strong therapeutic relationship with you and supporting you through the changes you want with warmth, empathy and experience.
You are here because you are experiencing struggle, are ready to make some changes and you are looking for help. Together we can address your concerns and reestablish your sense of wellness and hope. I look forward to building a strong therapeutic relationship with you and supporting you through the changes you want with warmth, empathy and experience.
![Photo of Tracy Kroeker, MC, R Psych, Psychologist](https://photos.psychologytoday.com/f8ff700f-0f45-48b9-ac67-03e48bd74dfe/1/320x400.jpeg)
Life tends to be full of ups and downs, with no shortage of uncertainties and challenges. At times, we may find ourselves feeling overwhelmed, stressed, overworked, burnt out, depressed, lacking in sleep, lacking in meaning, struggling in relationships, or stuck and unsure how to proceed. We may also realize that we're repeating unhelpful cycles, behaviours, or thought patterns that we developed in response to past experiences and that it's time to make some changes. It's during these times that we can benefit from additional support, perspective, and strategies.
Life tends to be full of ups and downs, with no shortage of uncertainties and challenges. At times, we may find ourselves feeling overwhelmed, stressed, overworked, burnt out, depressed, lacking in sleep, lacking in meaning, struggling in relationships, or stuck and unsure how to proceed. We may also realize that we're repeating unhelpful cycles, behaviours, or thought patterns that we developed in response to past experiences and that it's time to make some changes. It's during these times that we can benefit from additional support, perspective, and strategies.
![Photo of Terra Yott, BA, BEd, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/d848e93a-3eb5-4bc1-8a16-a3377cb147ba/3/320x400.jpeg)
You may come to therapy for relief from depression, anxiety, fear or other stressors. Maybe you want to get to know yourself better, change patterns that are not working for you, or because you aspire to grow and be a better version of yourself. I offer a safe, non-judgemental space to navigate your way through life transitions, separation, doubt, difficult choices, pain, trauma, stress, relationships or important life events such as marriage or the birth of a child. I hold a place for you to find your voice, explore options, invite different perspectives, discover your purpose and feel empowered.
You may come to therapy for relief from depression, anxiety, fear or other stressors. Maybe you want to get to know yourself better, change patterns that are not working for you, or because you aspire to grow and be a better version of yourself. I offer a safe, non-judgemental space to navigate your way through life transitions, separation, doubt, difficult choices, pain, trauma, stress, relationships or important life events such as marriage or the birth of a child. I hold a place for you to find your voice, explore options, invite different perspectives, discover your purpose and feel empowered.
![Photo of Jessica Roper, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/2cc6b41a-4e39-49b5-92d3-b419d705617d/1/320x400.jpeg)
Jessica Roper
Registered Social Worker, MSW, RSW
Verified Verified
Sydney, NS B1P
Waitlist for new clients
Jessica is a Registered Social Worker licensed throughout the Maritimes with the NSCSW, PEISWRB, and NBASW. She has been in clinical practice over 14 years. Jessica enjoys working with adults 18+ for a variety of concerns, including Complex trauma, PTSD, OCD, anxiety, depression and negative beliefs about the self and self image for individual therapy. Jessica offers couples therapy and has experience working within indigenous communities and the 2SLGBTQI population.
Jessica is a Registered Social Worker licensed throughout the Maritimes with the NSCSW, PEISWRB, and NBASW. She has been in clinical practice over 14 years. Jessica enjoys working with adults 18+ for a variety of concerns, including Complex trauma, PTSD, OCD, anxiety, depression and negative beliefs about the self and self image for individual therapy. Jessica offers couples therapy and has experience working within indigenous communities and the 2SLGBTQI population.
![Photo of Kendra Popwell-Brewer, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/2caa2e98-a007-4ece-90fd-baaf17228ecd/2/320x400.jpeg)
My goal as a clinician is to create an anti-oppressive environment that promotes safety, acceptance & empowers those I work beside. I value a holistic approach to care that validates the uniqueness of every individual while also adhering to evidenced informed standards of clinical practice. It continues to be my greatest privilege to be invited into people’s lives during some of their most challenging moments & being trusted to join them when bravely looking inward to create meaningful change in their lives. I am confident with the creativity & professionalism I bring to my practice & look forward to partnering with you soon!
My goal as a clinician is to create an anti-oppressive environment that promotes safety, acceptance & empowers those I work beside. I value a holistic approach to care that validates the uniqueness of every individual while also adhering to evidenced informed standards of clinical practice. It continues to be my greatest privilege to be invited into people’s lives during some of their most challenging moments & being trusted to join them when bravely looking inward to create meaningful change in their lives. I am confident with the creativity & professionalism I bring to my practice & look forward to partnering with you soon!
See more therapy options for B1N
How does your Counsellor compare?
Number of Counsellors in B1N
< 10
Counsellors in B1N who prioritize treating:
86% | Relationship Issues |
86% | Coping Skills |
71% | Anxiety |
71% | Life Coaching |
71% | Grief |
71% | Divorce |
71% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
67% | Medavie Blue Cross |
33% | Other |
33% | Green Shield Canada |
How Counsellors in B1N see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in B1N?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.