Photo of Sarah Clarke, Registered Social Worker in B0T, NS
Sarah Clarke
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Shelburne, NS B0T  (Online Only)
Reset. Restart. Refocus. As many times as you need too. And I am here to help you on your journey towards living a value focused life. I work with my clients to help them to increase their resilience, develop goals, and to move their emotional health and behavior towards a fulfilling life. Whether you are looking for support around a specific stressor, wanting to develop new coping skills, or wanting to work on emotional growth, I am confident we can find your path forward. I currently offer one on one virtual therapy sessions. Please feel free to email so we can connect.
Reset. Restart. Refocus. As many times as you need too. And I am here to help you on your journey towards living a value focused life. I work with my clients to help them to increase their resilience, develop goals, and to move their emotional health and behavior towards a fulfilling life. Whether you are looking for support around a specific stressor, wanting to develop new coping skills, or wanting to work on emotional growth, I am confident we can find your path forward. I currently offer one on one virtual therapy sessions. Please feel free to email so we can connect.
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Photo of Kate Turner, Psychologist in B0T, NS
Kate Turner
Psychologist, MA, R Psych
Verified Verified
1 Endorsed
Shelburne, NS B0T  (Online Only)
Now accepting new clients. I believe everyone is capable of change and that my role is to help guide this work. I work with clients to help increase coping skills, foster insight and create meaningful changes in their lives. We can work together to improve self-understanding and create behavioural changes that impact your day to day. You've made it this far, send an email or call me directly to discuss potential therapy options!
Now accepting new clients. I believe everyone is capable of change and that my role is to help guide this work. I work with clients to help increase coping skills, foster insight and create meaningful changes in their lives. We can work together to improve self-understanding and create behavioural changes that impact your day to day. You've made it this far, send an email or call me directly to discuss potential therapy options!
(782) 312-1089 View (782) 312-1089
Photo of Lois Ells, Registered Social Worker in B0T, NS
Lois Ells
Registered Social Worker, MSW, RSW
Verified Verified
Shelburne, NS B0T  (Online Only)
It’s as if you’re walking around with an invisible tide of emotions inside of you that the rest of the world is unable to see. And in your worst moments these big emotions and what if’s threaten to overwhelm you. It seems no matter how hard you try to live in the now and free yourself from these deep feelings and negative self-judgements, they can be like a wall, preventing you from fully being present and real, even when you want to be. As much as you try to remain calm, when poked, these raw spots spark emotions of sadness, grief, defensiveness, or insecurity.
It’s as if you’re walking around with an invisible tide of emotions inside of you that the rest of the world is unable to see. And in your worst moments these big emotions and what if’s threaten to overwhelm you. It seems no matter how hard you try to live in the now and free yourself from these deep feelings and negative self-judgements, they can be like a wall, preventing you from fully being present and real, even when you want to be. As much as you try to remain calm, when poked, these raw spots spark emotions of sadness, grief, defensiveness, or insecurity.
(782) 821-3717 View (782) 821-3717
Photo of Daniel Carl Clairmont, Registered Social Worker in B0T, NS
Daniel Carl Clairmont
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Shelburne, NS B0T
Based in rural Nova Scotia, I meet clients in my home-based office, Zoom or phone, or can travel to clients' homes, depending on needs and preferences. I am experienced working with issues ranging from improving personal efficiency, life transitions, to profound trauma and grief. I believe strongly in working with clients' existing strengths to help achieve a more rich, meaningful life. I resist labels and diagnoses, rather want to focus more on clients' and families' empowerment, and how whatever labels they come up with contribute or interfere with life goals.You can also look me up at www.acadiantherapist.com!
Based in rural Nova Scotia, I meet clients in my home-based office, Zoom or phone, or can travel to clients' homes, depending on needs and preferences. I am experienced working with issues ranging from improving personal efficiency, life transitions, to profound trauma and grief. I believe strongly in working with clients' existing strengths to help achieve a more rich, meaningful life. I resist labels and diagnoses, rather want to focus more on clients' and families' empowerment, and how whatever labels they come up with contribute or interfere with life goals.You can also look me up at www.acadiantherapist.com!
(902) 702-3501 View (902) 702-3501
Photo of Uncharted Therapy, Counsellor in B0T, NS
Uncharted Therapy
Counsellor, BA, MACP, RCT, CCC
Verified Verified
Liverpool, NS B0T
My approach to therapy is client-centered (meaning you are in the drivers seat), easy going, a dash of humor, a little dancing, some fresh air and a few evidence based approaches all mixed together to give you the support you need. As your therapist my role is to provide you with compassion and validation with regards to your thoughts and emotions. My role is to help you gain perspectives, identify and overcome barriers, address problematic behaviours, challenge negative thinking patterns, change your narrative and even help you gain a new skill or two. Together we will discover new ways for you to overcome the challenges of life.
My approach to therapy is client-centered (meaning you are in the drivers seat), easy going, a dash of humor, a little dancing, some fresh air and a few evidence based approaches all mixed together to give you the support you need. As your therapist my role is to provide you with compassion and validation with regards to your thoughts and emotions. My role is to help you gain perspectives, identify and overcome barriers, address problematic behaviours, challenge negative thinking patterns, change your narrative and even help you gain a new skill or two. Together we will discover new ways for you to overcome the challenges of life.
(902) 800-0883 View (902) 800-0883
Photo of Seagram & Associates, Psychologist in B0T, NS
Seagram & Associates
Psychologist, PhD
Verified Verified
Greenfield, NS B0T
The seeds of change live in all of us. And with the right support, you’d be surprised at how quickly change can happen. At Seagram & Associates, we empower our clients with the support and tools they need to enrich their lives, improve their mental health and inspire growth and development – in life, in work, and in relationships. We believe in our clients and in their capacity to create meaningful change in their lives. We believe that good mental health and wellness are achievable for everyone. And no matter what challenges our clients face, we believe we can help.
The seeds of change live in all of us. And with the right support, you’d be surprised at how quickly change can happen. At Seagram & Associates, we empower our clients with the support and tools they need to enrich their lives, improve their mental health and inspire growth and development – in life, in work, and in relationships. We believe in our clients and in their capacity to create meaningful change in their lives. We believe that good mental health and wellness are achievable for everyone. And no matter what challenges our clients face, we believe we can help.
(902) 907-5440 View (902) 907-5440
Photo of Michelle Strazzeri Psychotherapy For You Nova Scotia, Registered Social Worker in B0T, NS
Michelle Strazzeri Psychotherapy For You Nova Scotia
Registered Social Worker, BA, MSW, RSW
Verified Verified
Shelburne, NS B0T  (Online Only)
You are here because you are experiencing struggle, are ready to make some changes and you are looking for help. Together we can address your concerns and reestablish your sense of wellness and hope. I look forward to building a strong therapeutic relationship with you and supporting you through the changes you want with warmth, empathy and experience.
You are here because you are experiencing struggle, are ready to make some changes and you are looking for help. Together we can address your concerns and reestablish your sense of wellness and hope. I look forward to building a strong therapeutic relationship with you and supporting you through the changes you want with warmth, empathy and experience.
(289) 302-5765 View (289) 302-5765

See more therapy options for B0T

Nearby Searches for B0T

How does your Counsellor compare?

Number of Counsellors in B0T

< 10

Counsellors in B0T who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
100% Self Esteem
86% Grief
86% Stress
71% Relationship Issues

Average years in practice

13 Years

Top 3 insurances accepted

100% Great-West Life
100% Manulife
100% Canada Life | Great-West Life

How Counsellors in B0T see their clients

57% Online Only
43% In Person and Online

Gender breakdown

80% Female
20% Male

FAQs - About Therapy and Counselling

How can I find a therapist in B0T?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.