Therapists in B0P
I am a Registered Psychologist, with a Ph.D. I work with with adults age 19+. I specialize in working with post traumatic stress, and have experience with police, veterans, first responders. I have extensive experience helping victims of motor vehicle accidents .
I also address adjustent to other life challenges including, anxiety, fears, phobias, and depression and sleep difficulty, and grief/loss. I focus on work-related stress. I help people prepare for difficult challenges.
.
I am a Registered Psychologist, with a Ph.D. I work with with adults age 19+. I specialize in working with post traumatic stress, and have experience with police, veterans, first responders. I have extensive experience helping victims of motor vehicle accidents .
I also address adjustent to other life challenges including, anxiety, fears, phobias, and depression and sleep difficulty, and grief/loss. I focus on work-related stress. I help people prepare for difficult challenges.
.
For the past 18 years, Melissa has been an RCMP spouse, a role that has deeply shaped her
understanding of service, sacrifice, and the invisible toll that high-stress positions can take on
individuals and families. Their postings took her family across the country, allowing her to
build resilience through constant change while gaining a deep appreciation for the diverse experiences, communities, and challenges people face. Melissa strives to offer a space that feels grounded, compassionate, and safe- where you don’t have to explain or justify the weight that you carry.
For the past 18 years, Melissa has been an RCMP spouse, a role that has deeply shaped her
understanding of service, sacrifice, and the invisible toll that high-stress positions can take on
individuals and families. Their postings took her family across the country, allowing her to
build resilience through constant change while gaining a deep appreciation for the diverse experiences, communities, and challenges people face. Melissa strives to offer a space that feels grounded, compassionate, and safe- where you don’t have to explain or justify the weight that you carry.
Our lives can be overwhelming, especially when you know something feels too difficult to manage yourself. Finding the right person to trust is important as you reach toward answers and improve your emotional and mental health. In seeking therapy, security in a non-judgmental and compassionate space is essential. You can move yourself from feelings of vulnerability or shame and instead find self-love and motivation to make changes. I’ll be there for you to support the work you want to do.
Our lives can be overwhelming, especially when you know something feels too difficult to manage yourself. Finding the right person to trust is important as you reach toward answers and improve your emotional and mental health. In seeking therapy, security in a non-judgmental and compassionate space is essential. You can move yourself from feelings of vulnerability or shame and instead find self-love and motivation to make changes. I’ll be there for you to support the work you want to do.
I am accepting new clients. I can meet with you in person in my Canning office or via secure video. I offer "Walk and Talk Therapy" on a safe trail in Kentville. I have specialized training in supporting those who struggle with alcohol and drug abuse, addictions, compulsive gambling, pornography addiction. I have a Professional Addictions Studies Certificate from McMaster U. I also focus on counselling for couples who are having a difficult time in their relationship and want to work on positive solutions that can help heal their relationship. I also work with a multitude of issues including anxiety, depression, trauma and PTSD.
I am accepting new clients. I can meet with you in person in my Canning office or via secure video. I offer "Walk and Talk Therapy" on a safe trail in Kentville. I have specialized training in supporting those who struggle with alcohol and drug abuse, addictions, compulsive gambling, pornography addiction. I have a Professional Addictions Studies Certificate from McMaster U. I also focus on counselling for couples who are having a difficult time in their relationship and want to work on positive solutions that can help heal their relationship. I also work with a multitude of issues including anxiety, depression, trauma and PTSD.
At True North Psychological Services our mission is to provide a safe and supportive environment for clients, clinicians, and staff. How we think, feel, and behave is the result of complex interactions between our biological, psychological, social, and environmental factors. The therapeutic approaches our team uses take each of these factors into account. Our team includes registered psychologists, social workers and counselling therapists.
At True North Psychological Services our mission is to provide a safe and supportive environment for clients, clinicians, and staff. How we think, feel, and behave is the result of complex interactions between our biological, psychological, social, and environmental factors. The therapeutic approaches our team uses take each of these factors into account. Our team includes registered psychologists, social workers and counselling therapists.
Hi, I’m Kim Nelson. I believe that meaningful growth begins with a safe space to navigate life's challenges and a dedication to the art of self-discovery. Because every individual's path is unique, I tailor my approach to suit your specific needs, integrating modalities such as EMDR, CBT, solution-focused therapy, mindfulness, and yoga.
Hi, I’m Kim Nelson. I believe that meaningful growth begins with a safe space to navigate life's challenges and a dedication to the art of self-discovery. Because every individual's path is unique, I tailor my approach to suit your specific needs, integrating modalities such as EMDR, CBT, solution-focused therapy, mindfulness, and yoga.
Whether you are a child, pre-teen, adolescent or young adult, all stages of life have different challenges. Currently my work focuses on supporting children and adolescents who are experiencing emotional difficulties and other feelings of psychological distress that may lead to feeling isolated, stressed, sad, anxious, and overwhelmed. The overall goal is to help recognize and verbalize feelings, identify typical behavior patterns, defenses and inner conflicts in order to reduce symptoms, provide insight and improve daily functioning and quality of life.
Whether you are a child, pre-teen, adolescent or young adult, all stages of life have different challenges. Currently my work focuses on supporting children and adolescents who are experiencing emotional difficulties and other feelings of psychological distress that may lead to feeling isolated, stressed, sad, anxious, and overwhelmed. The overall goal is to help recognize and verbalize feelings, identify typical behavior patterns, defenses and inner conflicts in order to reduce symptoms, provide insight and improve daily functioning and quality of life.
I work with adults 25+ who are navigating an array of issues. Maybe you’re overwhelmed by stress, anxiety, old patterns, or the weight of your past. Many of my clients come to me when they’re seeking change but feel exhausted from managing everything on their own. You may be looking for clarity, steadiness, and a space to process what’s happening beneath the surface. In our sessions, you can expect a collaborative, trusting environment where your experiences are met with compassion and without judgment. Together, we work toward understanding what’s been holding you back and moving toward meaningful, sustainable change.
I work with adults 25+ who are navigating an array of issues. Maybe you’re overwhelmed by stress, anxiety, old patterns, or the weight of your past. Many of my clients come to me when they’re seeking change but feel exhausted from managing everything on their own. You may be looking for clarity, steadiness, and a space to process what’s happening beneath the surface. In our sessions, you can expect a collaborative, trusting environment where your experiences are met with compassion and without judgment. Together, we work toward understanding what’s been holding you back and moving toward meaningful, sustainable change.
Where there is struggle there is also opportunity for growth. Changing negative thoughts, feelings and beliefs takes work. Together we will sort through past traumas and current dilemmas. Suffering can break you or it can break you open to a better version of yourself. I am here to support you and to help you to find your way out of the darkness and back into the light . I have worked in multiple drug and alcohol rehabs, I was the Program Services Worker for the Salvation Army in Kentville, in group homes supporting adults with disabilities, in an orphanage and held a million customer service positions along the way.
Where there is struggle there is also opportunity for growth. Changing negative thoughts, feelings and beliefs takes work. Together we will sort through past traumas and current dilemmas. Suffering can break you or it can break you open to a better version of yourself. I am here to support you and to help you to find your way out of the darkness and back into the light . I have worked in multiple drug and alcohol rehabs, I was the Program Services Worker for the Salvation Army in Kentville, in group homes supporting adults with disabilities, in an orphanage and held a million customer service positions along the way.
The seeds of change live in all of us. And with the right support, you’d be surprised at how quickly change can happen. At Seagram & Associates, we empower our clients with the support and tools they need to enrich their lives, improve their mental health and inspire growth and development – in life, in work, and in relationships. We believe in our clients and in their capacity to create meaningful change in their lives. We believe that good mental health and wellness are achievable for everyone. And no matter what challenges our clients face, we believe we can help.
The seeds of change live in all of us. And with the right support, you’d be surprised at how quickly change can happen. At Seagram & Associates, we empower our clients with the support and tools they need to enrich their lives, improve their mental health and inspire growth and development – in life, in work, and in relationships. We believe in our clients and in their capacity to create meaningful change in their lives. We believe that good mental health and wellness are achievable for everyone. And no matter what challenges our clients face, we believe we can help.
Everyone has a story, and I would like to know more about yours! I'm a therapist who takes a person-centered and narrative approach in my work. My intention is to provide a safe space for folks of all backgrounds to have their story heard and held with care.
With nearly a decade of experience working with people with dementia, caregivers and families, I am here to support you during your time of transition. Whether this be a season of grief, burnout or concerns with relationships, it would be an honour to journey with you as you experience challenge and celebrate change.
Everyone has a story, and I would like to know more about yours! I'm a therapist who takes a person-centered and narrative approach in my work. My intention is to provide a safe space for folks of all backgrounds to have their story heard and held with care.
With nearly a decade of experience working with people with dementia, caregivers and families, I am here to support you during your time of transition. Whether this be a season of grief, burnout or concerns with relationships, it would be an honour to journey with you as you experience challenge and celebrate change.
Jill takes a client-centered approach to counselling, utilizing various interventions based on client needs. Jill views counselling as a collaborative partnership between therapist and client and she strives to create a warm, safe, compassionate space for clients to heal and grow.
Jill takes a client-centered approach to counselling, utilizing various interventions based on client needs. Jill views counselling as a collaborative partnership between therapist and client and she strives to create a warm, safe, compassionate space for clients to heal and grow.
Have you been struggling with something difficult for awhile? If you’re willing to talk about the situation, and make some small changes, therapy can help you feel better than you do right now. We all go through hard times, and it's good to get some help for the challenges you are facing. I have worked as a counselor in schools with youth for 6 years, and enjoy helping people of all ages find encouragement, healing and growth in their life journey. My counseling sessions are in safe, quiet, confidential spaces. Please reach out for a free 15 minute phone call if you have questions.
Have you been struggling with something difficult for awhile? If you’re willing to talk about the situation, and make some small changes, therapy can help you feel better than you do right now. We all go through hard times, and it's good to get some help for the challenges you are facing. I have worked as a counselor in schools with youth for 6 years, and enjoy helping people of all ages find encouragement, healing and growth in their life journey. My counseling sessions are in safe, quiet, confidential spaces. Please reach out for a free 15 minute phone call if you have questions.
I aim to help my clients lighten the burdens that they are carrying, whether those be family, work, or relationship oriented. I want my clients to know that they are not left alone to navigate difficult journeys and moments in their lives, support is helpful and so often needed. I want to help you identify and create personal goals and work with you to reach those goals
I aim to help my clients lighten the burdens that they are carrying, whether those be family, work, or relationship oriented. I want my clients to know that they are not left alone to navigate difficult journeys and moments in their lives, support is helpful and so often needed. I want to help you identify and create personal goals and work with you to reach those goals
Are you the one that manages to keep going even when it feels like it’s all too much? Do you hold yourself to impossibly high standards?
That level of responsibility can be exhausting.
Many people I work with, particularly women with military/service backgrounds, are used to high-pressure environments where pushing through and staying in control was necessary. But over time, that pressure builds, showing up as anxiety, disconnection, or a constant sense of overwhelm.
Therapy can be a place where you don’t have to hold it all together. With me, it means having someone alongside you so you don't have to figure it all out on your own.
Are you the one that manages to keep going even when it feels like it’s all too much? Do you hold yourself to impossibly high standards?
That level of responsibility can be exhausting.
Many people I work with, particularly women with military/service backgrounds, are used to high-pressure environments where pushing through and staying in control was necessary. But over time, that pressure builds, showing up as anxiety, disconnection, or a constant sense of overwhelm.
Therapy can be a place where you don’t have to hold it all together. With me, it means having someone alongside you so you don't have to figure it all out on your own.
Finding the right therapist can feel overwhelming. With so many options, it’s natural to feel uncertain about where to start, or wondering if you’ll connect with someone. As a Clinical Social Worker, I specialize in couples therapy, focusing on strengthening connections, improving communication, and resolving conflict using attachment-based approaches. I also offer support for individuals facing anxiety, grief, experiencing life transitions and attachment injuries using trauma-responsive methods. I currently have a small waitlist for both individual and couples counselling, but am happy to still connect for a consult.
Finding the right therapist can feel overwhelming. With so many options, it’s natural to feel uncertain about where to start, or wondering if you’ll connect with someone. As a Clinical Social Worker, I specialize in couples therapy, focusing on strengthening connections, improving communication, and resolving conflict using attachment-based approaches. I also offer support for individuals facing anxiety, grief, experiencing life transitions and attachment injuries using trauma-responsive methods. I currently have a small waitlist for both individual and couples counselling, but am happy to still connect for a consult.
Currently Accepting New Clients. Specializing in Couples, Addiction and Anxiety. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
Currently Accepting New Clients. Specializing in Couples, Addiction and Anxiety. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
While the idea of counselling and opening up to someone may be a scary picture, it does not need to be. You do not need to face your situation alone. It is not just for people with ‘serious’ issues; everyone has problems and needs someone to walk alongside them. Counselling is one way people can start to find healing and be able to make sense of their situation.
My approach to counselling keeps the client in charge of their story; they are completely in control of what to share or not share and how they want their journey to progress.
While the idea of counselling and opening up to someone may be a scary picture, it does not need to be. You do not need to face your situation alone. It is not just for people with ‘serious’ issues; everyone has problems and needs someone to walk alongside them. Counselling is one way people can start to find healing and be able to make sense of their situation.
My approach to counselling keeps the client in charge of their story; they are completely in control of what to share or not share and how they want their journey to progress.
Lisa values a client centred and strength based approach to therapy. She strives to provide a safe and supportive environment for clients.
Lisa values a client centred and strength based approach to therapy. She strives to provide a safe and supportive environment for clients.
Do you find managing organization, motivation, social relationships, or focus challenging? Are you noticing impacts on your work, home life, productivity, relationships, and self-image? I focus on helping to provide support, tools, and perspective in what ADHD means for you and the impact it has on your life. Together, we can work to address your challenges and discover strategies to relieve the pressure that comes from navigating life in neurotypical world. I offer a place for you, no matter where you are in life. A diagnosis of ADHD is not necessary to access services.
Do you find managing organization, motivation, social relationships, or focus challenging? Are you noticing impacts on your work, home life, productivity, relationships, and self-image? I focus on helping to provide support, tools, and perspective in what ADHD means for you and the impact it has on your life. Together, we can work to address your challenges and discover strategies to relieve the pressure that comes from navigating life in neurotypical world. I offer a place for you, no matter where you are in life. A diagnosis of ADHD is not necessary to access services.
How does your Counsellor compare?
Number of Counsellors in B0P
30+
Average cost per session
$170
Counsellors in B0P who prioritize treating:
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 82% | Depression |
| 67% | Life Transitions |
| 67% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 81% | Medavie Blue Cross |
| 70% | Blue Cross |
| 52% | Canada Life | Great-West Life |
How Counsellors in B0P see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 80% | Female | |
| 17% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in B0P?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.