Vernon
Photo of Brittany Rose Booth - B.YOU Counselling & Therapy, Counsellor, MPCC-P, RTCc
B.YOU Counselling & Therapy
Counsellor, MPCC-P, RTCc
Email Us
Email Us
Photo of Brittany Rose Booth - B.YOU Counselling & Therapy, Counsellor, MPCC-P, RTCc

B.YOU Counselling & Therapy

Counsellor, MPCC-P, RTCc

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Connect with B.YOU Counselling & Therapy
Photo of Brittany Rose Booth - B.YOU Counselling & Therapy, Counsellor, MPCC-P, RTCc
Available online only
Vernon, BC V1T
Website
If you are feeling overwhelmed by the weight of family roles, struggling to set boundaries, or navigating major life transitions like parenthood or co-parenting changes, you are welcome here. I help individuals and co-parents reconnect with their authentic self while building practical daily tools for stress and burnout. Using somatic nervous system grounding and parts-informed work, we slow down reactive patterns, process underlying stress, and create a calm, sustainable path forward for you and your family.
I combine trauma and parts - informed therapy with somatic nervous system regulation to help you feel grounded and secure. Together, we unpack emotional patterns, establish clear family and personal boundaries, and build practical daily routines. For co-parents, I provide a structured space to improve communication and reduce relational conflict.
It takes courage to see support. You may be feeling exhausted or overwhelmed, but please know that there is a calm, compassionate space waiting for you. You do not have to have it all figured out to take the first step. I offer a flexible schedule and free 30-min discovery call. Lets connect and see if we are a good fit.
B.YOU Counselling & Therapy now for a free 15 minute consultation

Practice at a Glance

Available online only

Vernon, BC V1T

Website
I offer virtual therapy sessions across Canada. My schedule is flexible, so feel free to reach out with a time that works best for you.
I specialize in Parenting, Life Transitions and Pregnancy, Prenatal, Postpartum 
$125 Per Session, I accept insurance 
I see individuals and couples  
Connect with B.YOU Counselling & Therapy
Photo of Brittany Rose Booth - B.YOU Counselling & Therapy, Counsellor, MPCC-P, RTCc

Practice at a Glance

Available online only

Vernon, BC V1T

Website
I offer virtual therapy sessions across Canada. My schedule is flexible, so feel free to reach out with a time that works best for you.
I specialize in Parenting, Life Transitions and Pregnancy, Prenatal, Postpartum 
$125 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • Beneva | SSQ
  • Chambers Plan
  • Desjardins
  • Empire Life
  • Equitable Life of Canada
  • Green Shield Canada
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • SSQ Insurance
  • SunLife
"
Sessions are payable via e-transfer or credit card. Following each session, you'll receive an official receipt with my RTCc / MPCC-P credentials to submit to your insurance for reimbursement. Because employer plans vary, I invite you to confirm your coverage with your provider.
Photo of Brittany Rose Booth - B.YOU Counselling & Therapy, Counsellor, MPCC-P, RTCc
B.YOU Counselling & Therapy
Counsellor, MPCC-P, RTCc
for a free 15 minute consultation now.
"
Sessions are payable via e-transfer or credit card. Following each session, you'll receive an official receipt with my RTCc / MPCC-P credentials to submit to your insurance for reimbursement. Because employer plans vary, I invite you to confirm your coverage with your provider.
Photo of Brittany Rose Booth - B.YOU Counselling & Therapy, Counsellor, MPCC-P, RTCc
B.YOU Counselling & Therapy
Counsellor, MPCC-P, RTCc
for a free 15 minute consultation now.

Qualifications

    Counsellor: Brittany Rose Booth
  • Verified by Psychology Today Prelicense by Province of British Columbia / 4783 Supervised by Karen Cleland (British Columbia / 3564) Brittany Rose Booth

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended Stenberg College, Counselling Therapy Private Practice , Graduated 2026

    • Additional Credentials

  • Certificate from The Centre for Healing - Trauma Informed Coaching 8cc7af3d / 2025
  • Certificate from Provincial Health Services Authority - SAN' Y AS: Indigenous Cultural Safety Training 2024
"
I am a Clinical Counsellor with additional, specialized trauma training from a holistic, nervous-system-informed perspective. By combining traditional clinical counseling with body-based grounding tools, I provide a comprehensive space tailored to helping your mind and body heal together."
Photo of Brittany Rose Booth - B.YOU Counselling & Therapy, Counsellor, MPCC-P, RTCc
B.YOU Counselling & Therapy
Counsellor, MPCC-P, RTCc
for a free 15 minute consultation now.
"
I am a Clinical Counsellor with additional, specialized trauma training from a holistic, nervous-system-informed perspective. By combining traditional clinical counseling with body-based grounding tools, I provide a comprehensive space tailored to helping your mind and body heal together."
Photo of Brittany Rose Booth - B.YOU Counselling & Therapy, Counsellor, MPCC-P, RTCc
B.YOU Counselling & Therapy
Counsellor, MPCC-P, RTCc
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Parenting
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Anxiety
  • Behavioural Issues
  • Body Image
  • Burnout
  • Career Guidance
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Infertility
  • Obesity
  • Self Esteem
  • Stress
  • Women's Issues
"
I support clients through anxiety, burnout, and women's issues. Our focus is on building a genuine connection, defining your goals, and exploring your challenges at your own pace. Gentle grounding techniques and tools will help bring you back to safety, should emotions run high. I will check in throughout the process, to make sure you are feeling lighter, clearer and more centered.
Photo of Brittany Rose Booth - B.YOU Counselling & Therapy, Counsellor, MPCC-P, RTCc
B.YOU Counselling & Therapy
Counsellor, MPCC-P, RTCc
for a free 15 minute consultation now.
"
I support clients through anxiety, burnout, and women's issues. Our focus is on building a genuine connection, defining your goals, and exploring your challenges at your own pace. Gentle grounding techniques and tools will help bring you back to safety, should emotions run high. I will check in throughout the process, to make sure you are feeling lighter, clearer and more centered.
Photo of Brittany Rose Booth - B.YOU Counselling & Therapy, Counsellor, MPCC-P, RTCc
B.YOU Counselling & Therapy
Counsellor, MPCC-P, RTCc
for a free 15 minute consultation now.

9 Endorsements

Sandra Daoust
Sandra Daoust
Counsellor, RTC, MPCC-P, CT (AB)
Kandis Sampson
Kandis Sampson
Counsellor, MPCC-p, RTCc
Brittany brings an empathetic approach to her counselling sessions. She creates a supportive, collaborative environment where clients feel genuinely heard, understood, and empowered to explore their experiences at their own pace with confidence.
Matty Davison
Matty Davison
Counsellor, RTC
Brittany is a wonderful counsellor who embodies care and understanding in her work. She's very skilled at communication and uses this to check in and make sure that clients feel safe and seen throughout their process. I genuinely recommend Brittany.
Tasleem Suleman
Tasleem Suleman
Counsellor, RTCc, RPCp
Brittany brings a thoughtful, steady presence to her work and relates to others with genuine care and respect. She is reflective, conscientious, and committed to meeting each client as an individual.
Charlotte Anne Elizabeth Doering
Charlotte Anne Elizabeth Doering
Counsellor, MPCC-P
I've enjoyed getting to know Brittany through conversation and have been struck by her thoughtful, grounded, and genuine presence. She is reflective, kind, and committed to her own growth, qualities that I believe are invaluable to the helping profession.
Life-in-Motion
Life-in-Motion
Registered Therapeutic Counsellor Candidate, RTCc
Brittany's caring approach guides clients through a safe, transformative counselling experience. Her natural ability to connect deeply and support clients through emotional distress is remarkable. Her clients will thrive under her care.
Ebelechukwu Ruth Obi
Ebelechukwu Ruth Obi
Counsellor, MPCC-P, MA
Brittany brings a calm, compassionate approach to counselling, grounded in peaceful resolution and extensive life experience. Her steady presence helps clients feel heard, understood, and supported without judgment.
Christine Danielsen
Christine Danielsen
Counsellor
Brittany's compassionate and grounded approach creates a safe, supportive space to help clients build awareness, resilience as well as learn practical tools for everyday life. Brittany is professional and dedicated and I am confident in recommending her.
Jeannine O'Hara
Jeannine O'Hara
Counsellor, RTCc, MCPP-P
Brittany has a way of making her clients feel deeply seen and heard in a way that no one ever has before. She gets to the heart of the matter while still making her clients feel inherently safe. I would recommend her to anyone seeking specialized care.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Eclectic
  • Parts-informed
  • Person-Centered
  • Somatic
"
I tailor therapy to your unique story using a trauma-and parts-informed approach. We'll use somatic nervous system tracking to help you feel safe in your body, alongside practical strategy work for real life application. You can expect a grounded, compassionate environment focused on unspooling anxiety, navigating transitions, and building sustainable daily routines.
Photo of Brittany Rose Booth - B.YOU Counselling & Therapy, Counsellor, MPCC-P, RTCc
B.YOU Counselling & Therapy
Counsellor, MPCC-P, RTCc
for a free 15 minute consultation now.
"
I tailor therapy to your unique story using a trauma-and parts-informed approach. We'll use somatic nervous system tracking to help you feel safe in your body, alongside practical strategy work for real life application. You can expect a grounded, compassionate environment focused on unspooling anxiety, navigating transitions, and building sustainable daily routines.
Photo of Brittany Rose Booth - B.YOU Counselling & Therapy, Counsellor, MPCC-P, RTCc
B.YOU Counselling & Therapy
Counsellor, MPCC-P, RTCc
for a free 15 minute consultation now.

Location

Primary Location

Vernon, BC V1T

Email Us

Website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer virtual therapy sessions across Canada. My schedule is flexible, so feel free to reach out with a time that works best for you.
Photo of Brittany Rose Booth - B.YOU Counselling & Therapy, Counsellor, MPCC-P, RTCc
B.YOU Counselling & Therapy
Counsellor, MPCC-P, RTCc
"
I offer virtual therapy sessions across Canada. My schedule is flexible, so feel free to reach out with a time that works best for you.
Photo of Brittany Rose Booth - B.YOU Counselling & Therapy, Counsellor, MPCC-P, RTCc
B.YOU Counselling & Therapy
Counsellor, MPCC-P, RTCc